Basic rules for caring for mature skin
After 50 years, your skin should be taken care of carefully and every day. At this age, serious changes have already occurred in the female body - menopause has occurred. This phenomenon entails many consequences. Regeneration processes in the epidermis slow down significantly, water balance is disrupted, causing the skin to become dry and wrinkles appear.
Skin condition is a reflection of a woman’s lifestyle . To keep your skin tight and fresh, you need to follow some rules:
- sleep at least 8-9 hours, and you need to go to bed before 23 hours;
- master the technique of self-massage of the face;
- do face fitness daily;
- adhere to proper nutrition;
- wash your face correctly (alternate warm and cold water);
- Thoroughly cleanse your face in the evening;
- use nourishing creams twice a day, while the fluid should be applied separately to the area around the eyes;
- use UV protection.
Women who have crossed the 50+ mark should know that their facial skin needs comprehensive care. It consists of enhanced hydration, stimulation of collagen production, activation of the protective work of the upper layer of skin, as well as stimulation of regenerative processes. Various masks do an excellent job of this - nourishing, tightening, anti-aging, anti-wrinkle, etc. You can buy them in pharmacies and specialized stores, and also prepare them at home, following folk recipes.
Read more about the rules of daily home care for mature skin in the article Home care for facial skin after 50 years.
Rating of the best cosmetics for men
If you don’t have time to prepare masks yourself, you can use men’s cosmetic products from popular manufacturers. You should choose a facial care product based on your type of epidermis, dermatological problem, as well as the recommendations of cosmetologists.
The best cosmetic products for men's faces:
- Eisenberg Homme Lifting Mask. White creamy substance with blue granules for tightening and intensively moisturizing men's skin. Contains vitamins E, A, C, ginseng extract. The product smells pleasant, and after rinsing off the face leaves a feeling of freshness. The disadvantage is the possibility of allergic irritation.
- Skinlite. Men's fabric mask for relaxing the skin, restoring a healthy tone, normalizing skin metabolism, narrowing pores, and removing toxic accumulations. It contains tocopherol and extracts of medicinal plants that supply antioxidants to the epidermis. There is no need to wash your face after removing the product. Disadvantage – inadmissibility of use in case of profuse inflammatory rash.
- Biotherm Homme T-Pur Blue Face Clay. A men's product for cleansing and tightening pores looks like a creamy blue substance. The base is blue clay and volcanic powder. The disadvantage is that it cannot be used after shaving due to the risk of severe irritation.
- Garnier Skin Naturals 3 in 1. Black mask-scrub-gel for men with granules for intensive cleansing, eliminating greasiness, comedones and blackheads, suitable for daily use. Cleansing and bactericidal components - coal, zinc, salicylic acid, blueberry extract. Disadvantages: a feeling of tightness after use and the inability to apply to sensitive skin.
- Loreal Paris Men Expert Vita Lifting 5. Mask for aging face for men, suitable for daily use. Designed for dry, faded, tired epidermis, on which age-related folds appear prematurely. It is based on nourishing and moisturizing components: retinol, lipohydroxy acids, extracts of ginseng, cocoa beans, yeast.
Today, facial care is no longer a shameful activity for men. Men's masks are an effective way to heal, tighten, refresh and rejuvenate the skin in order to please the opposite sex and make a positive impression on business partners.
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How to use masks correctly
Masks for aging facial skin give the face a healthy color, significantly reduce the number of wrinkles, reduce sagging, perfectly moisturize the dermis and whiten pigmentation. Masks should be prepared only from high-quality and fresh ingredients. Solid particles should be crushed to a powder or slurry. It is better to dilute dry formulations with milk or chamomile infusion.
Masks must be made correctly, otherwise they will be of no use. This is done like this:
- Pre-cleanse your face using foam or milk for washing. For a better effect, you can steam your face over chamomile infusion.
- The mask must be applied along the massage lines with a special brush or clean fingers, avoiding moving the skin.
- The time for the mask, depending on its purpose, is 10-20 minutes. During this time, the skin will have time to absorb all the necessary substances and not be damaged by active acids.
- Rinse off the mask with warm water, then cool your face with cold water. Contrast washing accelerates subcutaneous blood circulation, improving the effect of the mask.
- Be sure to apply cream according to your skin type.
Masks can be used 4-5 times a week, alternating between different formulations. This will minimize the appearance of new wrinkles and also provide comprehensive skin care.
What can you expect?
By regularly using anti-wrinkle masks on dry facial skin, you will soon notice that:
- the skin will become more hydrated , masks will help normalize the water balance and preserve moisture in the cells as much as possible;
- wrinkles will smooth out , skin texture will become smoother;
- firmness and elasticity are restored ;
- The process of appearance of signs of aging slows down noticeably.
Important! To maintain beautiful skin for a long time, care should begin at a young age. If you already have noticeable wrinkles on your face, you won’t be able to completely get rid of them using homemade masks, but you can make them less noticeable. That is, visually the face will look younger.
The value of homemade masks is that only natural ingredients that do not contain chemical additives harmful to the skin are used to prepare the compositions.
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Homemade mask recipes
To choose the optimal mask, you need to decide on the characteristics and type of skin. Not all women over 50 have thin and dry skin; it can be normal or combined; oily skin is rare.
Below we will write detailed recipes for masks and tell you how to use them correctly.
Anti-wrinkle masks
First of all, after 50 years, people pay attention to the number of wrinkles. You won't be able to get rid of them completely, but you can make them less noticeable and prevent new ones from appearing. Anti-wrinkle masks can be done 3 times a week. There are 2 most effective recipes:
1. Potato-milk mask.
To prepare you will need:
- 1 large potato;
- milk;
- sour cream 20% fat;
- glycerin – 1 tsp;
- olive oil – 1 tsp.
First you need to boil the potatoes, cool and mash them with a fork. Add all other ingredients to the puree and mix thoroughly. The consistency should be similar to thick sour cream.
Apply the mask to your face and cover it with a napkin. Leave for 15 minutes and cleanse your face with a damp sponge.
2. Gelatin mask.
The ingredients are:
- 2 glasses of milk;
- 1 tbsp. l. gelatin;
- 1 egg white.
Place gelatin in an enamel bowl, pour in milk and leave for an hour to swell. Then put it on the fire and start stirring. The gelatinous mass should melt, but not boil. Add the whipped egg white to the cooled gelatin and mix slowly. The foam bubbles must remain intact so that they saturate the skin with oxygen.
Apply the gelatin mask to your face with a brush. You can also apply it to the neck and décolleté area. Wait until it dries and wash it off with warm water.
For other recipes for a tightening gelatin face mask, read the article Gelatin face mask for wrinkles.
Masks for dry skin
The main component of moisturizing masks is cucumber. It can be alone or combined with starch, clay and other ingredients. Moisturizing masks can be done every day. The best recipes for dry skin:
1. Cucumber monomask.
This is the simplest recipe. A medium cucumber must be ground in a meat grinder. Next, put the resulting paste on your face and leave for a quarter of an hour. Wash your face with cool water.
2. Cucumber clay mask.
The components are as follows:
- 1 tbsp. l. white clay powder;
- cucumber.
You need to squeeze the juice out of the cucumber and mix it with clay. The result should be a homogeneous, slightly thick mass. Apply the mask to your face with your fingers for 15 minutes. Wash your face with warm water.
For other masks for dry skin, read the article Face masks for dry skin at home.
Lifting face mask
Firming face masks correct the oval of the face and smooth out wrinkles. They can only be used once a week. Recipes:
1. Kefir mask.
The following components are needed:
- 1 tbsp. l. kefir;
- 2 tsp. starch;
- 1 egg white.
Kefir must be diluted in starch, and the protein must be thoroughly beaten. Mix all ingredients together, the mixture should be homogeneous in consistency. Apply the mask to your face with a brush for 15 minutes, then remove with a damp sponge and wash.
2. Yeast mask.
To prepare you will need:
- 1 tbsp. l. linseed oil;
- 1 tbsp. l. liquid honey;
- 3 tbsp. l. high fat milk;
- packet of dry yeast.
Dry yeast must be diluted with milk so that a thick paste without lumps is obtained. Leave to sit for 15 minutes. Combine honey and butter, then add yeast and milk to the mixture and mix thoroughly. The mixture should be applied with a brush and left for 20 minutes. Next, rinse with warm water.
For other lifting masks, read the article Anti-wrinkle masks with Botox effect at home.
Nourishing face masks
Nourishing masks are suitable for all skin types. They need to be done 2-3 times a week. Recipes:
1. Clay and avocado mask.
- 1 tbsp. l. white clay;
- half an avocado.
Mix clay with water. The mixture should look like thick sour cream. Grind the avocado in a meat grinder. Mix clay and avocado together and grind. Apply the mask for 20 minutes and rinse with warm water.
2. Honey mask.
Cut off the lower leaves of the aloe and put them in the refrigerator for 2 weeks. Next, pass them through a blender. Add 1 tsp to the resulting gruel. flower honey and stir. Apply the mask for 10 minutes.
Rejuvenating face masks
Such masks give a visible lifting effect and have a richer composition. It is recommended to use them 2 times a week. Recipes:
1. Mask with flour and oils.
For preparation you need:
- 1 chicken protein;
- 5 drops of geranium essential oil;
- a little pumpkin oil;
- pea flour.
Grind the flour and butter until smooth, and beat the whites into a foam. Combine everything together, you should get a slightly liquid mixture. Spread it on your face, wait until it dries completely and apply the 2nd layer. There should be 5 layers in total. When the last layer has dried, rinse off the mask with warm water.
2. Creamy mask.
You will need:
- 1 tbsp. l. butter;
- 1 yolk;
- 1 tsp. chamomile decoction;
- 1 tsp. glycerin;
- 1 tsp. liquid honey.
Mix all ingredients together and apply the composition to your face for 15 minutes. Next, wash your face with chamomile infusion.
Important nuances
Before starting a rejuvenation course, you need to familiarize yourself with important rules:
- To achieve lasting results, you need to use comprehensive care . It will be difficult to achieve a good effect with masks alone; you need to cleanse your skin daily, use properly selected products before and after shaving, and use moisturizing and nourishing creams .
- Men's skin has more sweat and sebaceous glands than women's. Therefore, you need to be especially careful about cleansing your skin to prevent the formation of sebaceous plugs and blackheads.
- Men's skin, just like women's, differs in type . This must be taken into account when choosing a cosmetic mask recipe.
- The mask should not contain ingredients that could have any effect on the color or growth rate of the mustache and beard.
- As a rule, men's anti-wrinkle masks are characterized by simple compositions and ease of preparation. This is not a prerequisite, it’s just that there is hardly a man who would be enthusiastic about the prospect of preparing a composition consisting of many ingredients, accurately measuring the amount of each of them.
- Before applying the cosmetic composition, you need to thoroughly cleanse the skin , that is, wash with the use of gel.
- Apply the composition to the entire face, leaving only the areas around the eyes and lips free. There are special formulations to eliminate wrinkles in this area.
- Men's skin has an interesting feature - it responds well to long-term use of the same product . Therefore, having chosen a successful mask option for yourself, you can use it weekly for several months.
- Only with long enough use of homemade masks can you count on good results.
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Useful tips
You can add 1-2 drops of essential oils to any face masks. This will enhance their effect, since these oils easily penetrate into the deep layers of the skin and are carried by the bloodstream. For mature skin, jojoba, nutmeg, rose, borage, violet, frankincense, ylang-ylang, cinnamon, chamomile, myrtle, primrose and grapefruit oils are ideal.
In addition, you can add 1 drop of liquid vitamins to the masks - beta-carotene and alpha-tocopherol. They are sold in pharmacies and are quite inexpensive. These vitamins accelerate tissue regeneration and perform hydration functions. They are traditionally called “vitamins of youth.”
How else can you fight wrinkles: effective ways to get rid of and smooth the skin on your face
Use milk not only as a component of various cosmetics, but also for washing. Of course, this applies to natural village milk, not powdered milk. Dilute milk with hot water in equal proportions and wash your face. Then remove excess liquid from your face and apply a nourishing cream. This procedure must be carried out at night.
In addition to creams, masks, scrubs, use various herbal infusions and decoctions (chamomile, parsley, bay leaf) for washing. You can also make ice from these decoctions and wipe your face with it.
Read more about using ice against wrinkles in the article - How to get rid of wrinkles with ice: effective recipes.
For facial care, prepare ice cubes from decoctions of various plants.
To fight wrinkles, it is not enough to use only external products. The health and youth of the skin depends on many factors.
- It is necessary to drink enough water (at least two liters per day). As we have already said, skin aging begins when it begins to lose moisture. But moisture is needed not only by the skin, but also by all internal organs. Moreover, if there is not enough fluid in the kidneys, liver, heart, etc. - objects that are more important from the point of view of the body - then it will take this fluid first of all from the skin. Therefore, we repeat: drink more fluid, let there be enough for everyone, do not force your body to choose who needs it more.
- Eat right. Your diet should be balanced.
- Get enough sleep. Lack of sleep primarily affects the face. Sleep in a cool room with fresh air.
- Smoking and alcohol also age you faster.
- Spend more time in the fresh air, lead an active lifestyle (while not forgetting to protect your skin from the harmful effects of the sun, wind, heat and frost).
All these simple rules will help you maintain youthful skin for a long time.
Contraindications
Face masks after 50 years are not recommended for:
- Allergies to mask components.
- Skin diseases (dermatitis, eczema).
- A large number of moles on the face.
Before using the mask, you should conduct a rapid test. Apply a little mask to your wrist and leave for 20 minutes. If there is no allergic reaction, then you can safely apply the mask to your face.
A woman can remain beautiful even after 50 years. The main thing is to lead a healthy lifestyle, eat right and regularly make face masks.
Precautionary measures
The cosmetic compositions used should not cause harm. Therefore, before you start using masks, you should familiarize yourself with the contraindications for their use.
An absolute contraindication is individual intolerance to any product included in the masks. Before applying a cosmetic composition to your face, you need to conduct a simple allergy test. Simply lubricate the skin on the inner bend of your elbow with the prepared mixture and wash off after an hour. If after this the skin at the application site does not turn red and there is no burning sensation, then you can use this recipe without fear.
Do not apply cosmetic compositions to the skin if it has wounds or rashes. So if your skin becomes irritated or you cut yourself while shaving, the cosmetic procedure should be postponed.
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Conclusion
Men's face masks are an effective way to keep your skin in order, as well as attract the attention of the opposite sex and even climb a little higher on the career ladder. Moreover, in addition to masks, it is also good to use some kind of cleanser, such as gel, foam or cosmetic soap, and moisturizer.
Healthy and clean skin is the key to attractiveness and success. This applies to both women and men. Firstly, when there are no pimples, peeling or rashes on the face, the feeling of attractiveness becomes brighter and confidence appears. Secondly, clean skin is a sign of well-groomed, neat and complete control over the internal and external state.
As always, in words everything is very easy, but in life the right care, which will not adversely affect the skin, but, on the contrary, will improve its condition, is quite difficult to find, especially for men. After all, they are not accustomed to using radical methods to combat imperfections, and many of them are simply embarrassed to use cosmetics. Fortunately, we live in a world where each person should do only what he needs, no one has the right to judge him. So, what will bring your skin to perfect condition? That's right, face masks for men. It is about them that we will talk today, we will analyze the most popular store-bought products and the most effective home recipes.