How to use flaxseed oil for facial skin: tips and reviews from experts

Natural oil is an essential herbal product used for the prevention of vascular diseases, strokes, thrombosis, heart attacks and hypertension.

Flaxseed product smoothes out early wrinkles and helps get rid of many skin defects. But in order for the results of its use to meet the wildest expectations, it is important to adhere to certain recommendations for the use, storage and preparation of the valuable composition.

Beneficial properties of flaxseed oil

A lot can be said about the benefits of flaxseed oil for the face and the body as a whole by analyzing its chemical composition. It contains a lot of useful acids, substances and vitamins that provide exceptional value to the natural product:

• folic acid – protects the epidermis at the cellular level, eliminates inflammatory processes in tissues, relieves acne;
• vitamins “A” and “F”;
• choline – prevents the formation of acne, relieves inflammation and irritation;
• Omega fatty acids – promote collagen synthesis, tissue regeneration, cellular renewal, smoothing age-related folds of the skin;
• niacin – increases the natural tone of the epidermis;
• thiamine is an essential substance for dry skin: increases elasticity and moisturizes the dermis;
• phylloquinone is a component that gives the face a natural, healthy color.

Due to the presence of the above components, the natural composition tightens the facial oval, increases the firmness and elasticity of the skin, and promotes the regeneration of the epidermis in case of cuts. This is a completely natural product, which eliminates the risk of allergic reactions.

Compound

The benefits of flax seed extract are due to the presence of substances essential for humans in it. These are primarily fatty acids, half of which are polyunsaturated.

Fatty acids support the body's performance. They nourish it with energy, participate in the construction of cells, speed up metabolism, improve the condition of skin and hair, and suppress inflammation.

The basis of flaxseed oil is linolenic acid. It is resistant to the action of free radicals harmful to the body, strengthens the immune system, slows down aging, and is responsible for preserving moisture.

The composition of flaxseed oil is rich.

It contains:

• polyunsaturated fatty acids (PUFAs): alpha-linolenic (omega-3), linoleic (omega-6), oleic (omega-9);
• vitamins: tocopherol (vitamin E), folic acid (vitamin B9), vitamin K;
• phytoestrogens that stimulate the production of elastin and collagen.

Flaxseed oil for the face: indications for use

A lot has been said about the benefits of flaxseed oil for the face, and reviews of women who have used this natural product are the best proof of this. But the use of any cosmetic product or drug must be reasoned and justified. If you use the gifts of nature without first consulting a doctor or cosmetologist, nothing good will come of it.

Flaxseed oil smoothes expression lines and eliminates skin blemishes on the face

Indications for use:

• small, “facial” and deep age wrinkles;
• dry epidermis;
• acne, pimples;
• freckles and age spots;
• fading skin on the face, lack of a pronounced oval;
• laxity of the dermis;
• age-related and acquired skin defects;
• shallow cuts, micro injuries and sunburn.

Flaxseed oil for the face is best used in the form of masks or local lotions. Compresses are suitable for solving other problems. Cosmetologists claim that regularly rubbing the skin with this composition provides protection against many diseases and increases the elasticity and firmness of the dermis. The key to success in the fight against skin defects is the correct selection of the recipe.

Natural flaxseed oil is used as a component of masks, lotions, and as a surface treatment for the skin.

The natural composition is supplemented with citrus fruits, essential oils, and fermented milk products - depending on the desired result and the characteristics of the epidermis. As for the methods of using the herbal consistency, there are no restrictions on this issue. Many women use flaxseed oil for their facial skin as an alternative to traditional moisturizing, nourishing creams.

Practical benefits

Flaxseed oil is used in cosmetology. For external use, only an unrefined product that is not purified is suitable. In this case, it contains the maximum possible amount of polyunsaturated fatty acids.

Substances such as omega-3-6-9 are not produced in the human body. At the same time, he must receive them regularly: without fatty acids, metabolic processes will be disrupted, the skin will dry out and peel, and the hair will deteriorate.

In some cases, PUFA deficiency leads to itching, inflammatory processes, and skin diseases.

Flaxseed oil for wrinkles.
These and other beneficial substances contained in flax seeds determine the effect of the oil on the body:

1. Unsaturated acids activate collagen production and are responsible for regeneration. Without them, cell renewal, and therefore skin rejuvenation, is impossible.
2. Vitamin A, or retinol, is more active in combating epidermal imperfections than other substances. With its help you can remove scars, stretch marks, wrinkles.
3. Vitamin B1, or thiamine, keeps skin and hair smooth and moisturized.
4. Vitamin B4, or choline, is a metabolism activator. Thanks to it, the skin removes toxins more effectively and inflammation goes away faster.
5. Vitamin B9, or folic acid, enhances protection against harmful environmental factors, accelerates the treatment of inflammatory processes, and fights irritations.
6. Vitamin E, or tocopherol, is called the “vitamin of youth.” It triggers cellular tissue renewal, the skin texture is evened out, it becomes smooth and elastic.
7. Vitamin K, or phylloquinone, reduces swelling and helps get rid of circles in the eye area. Helps in whitening skin, lightening age spots.
8. Vitamin P, or niacin, maintains the tone of the dermis and evens out shallow wrinkles. All thanks to the production of collagen, which this substance stimulates.

The content of these substances determines the purpose of flaxseed oil in cosmetology - maintaining youthful skin. Most often, cosmetologists recommend oil to get rid of the first wrinkles and prevent age-related changes.

General recommendations for choosing oil

Experienced cosmetologists do not recommend purchasing herbal products “in reserve”, due to its susceptibility to rapid oxidation. As a result of this process, free radicals that are unsafe for human health accumulate in the liquid. For the same reason, the composition is not used as a food ingredient for frying.

It is best to purchase the natural composition at a pharmacy or retail outlets specializing in healthy nutrition. When purchasing flaxseed oil, it is important to follow several rules:

• the liquid should be stored in dark glass containers - such a container is preferable for purchase;
• the label indicates the date the composition was spilled, from that moment it is suitable for use for no more than 6 months;
• the absence of sediment at the bottom of the container is evidence of the high quality of the product;
• the lid around the neck should be as tight as possible;
• The best place for storage is a refrigerator that maintains a temperature of +5 degrees.

A distinct bitter taste is a “bell” that the plant extract has spoiled and it is better to get rid of it.

It is strictly forbidden to store the mixture on a window in direct sunlight, because Ultraviolet radiation and temperature promote rapid oxidation. Cosmetologists recommend finding a use for the composition within 20 days after opening the vessel.

Using oil in its pure form - the opinion of cosmetologists

Many women are interested in the question: is it possible to use flaxseed oil for the face against wrinkles in an undiluted, concentrated state? The answer here is obvious - only in this state is it worth using. We are talking about a complete and independent product, which is included in masks and creams. Cosmetologists have made a number of recommendations for the use of the concentrated composition.

Features of using the hood in its pure form:

• the composition is applied only to thoroughly cleansed facial skin;
• You can treat problem areas several times a day;
• It is better to apply before bed, which will allow the beneficial substances to be fully absorbed overnight;
• the area around the eyes should not be moisturized with this product;
• The thick extract is applied to the surface of the skin in small doses, the residue is removed with a napkin.

Experts recommend using the consistency to eliminate problems typical of dry and normal skin types.

It is worth noting that not all reviews of flaxseed oil for the face are positive. Thus, Nils Josephsen, one of the leading Danish dermatologists, claims that this natural product is completely powerless in the fight against age and expression wrinkles. He confirms his opinion by studying the epidermis of those patients who regularly used masks and lotions based on plant extracts - wrinkles do not disappear anywhere.

Apply thick linseed oil only to cleansed skin.

“Wrinkles do not smooth out, but become less noticeable due to the presence of an oily layer on the skin. Here it’s time to talk about the placebo effect, nothing more,” the specialist concluded.

Most Western experts are skeptical even about professional anti-wrinkle creams and cosmetics. They believe that it is impossible in principle to get rid of this defect by local means. Whether you trust doctors or rely on the centuries-old experience of your ancestors is up to you to decide.

Experts' opinion

Cosmetologists classify flaxseed oil as a base oil: it is safe to use in its pure form. It is especially valued for its anti-aging effect and beneficial effect on problem skin.

Thanks to the high concentration of fatty acids and vitamins, flax seed oil restores the protective functions of the skin, saturates it, and prevents flaking. It is especially suitable for dry skin. It is better to use the product with caution on oily areas, preferably as part of other products.

An episode of the program “Live Healthy!” was dedicated to linseed oil. Professor Elena Malysheva believes that taking 1 tbsp. l. oil a day will allow you to live to 90 years.

She recalled that flax-based masks and compresses cleanse the skin, accelerate hair growth, make nails strong and promote the resorption of scars.

Cosmetologist-dermatologist Natalia Akulova notes that flaxseed oil has the most striking anti-aging effect - all thanks to the concentration of vitamin E.

A. Myasnikov also spoke about this in the medical show “About the Most Important Thing.” He drew attention to the symptoms of vitamin E deficiency: skin rashes, sagging, hair loss. According to the doctor, it is possible to restore the condition of the body in 2 months, provided that you consume flaxseed oil daily.

Contraindications and precautions

The natural product extracted from flax seeds is easily accepted and tolerated by the body. It has virtually no contraindications for external use. The exception is individual intolerance. Before a cosmetic procedure, it is better to conduct a simple allergy test.

A small amount of the substance is applied to the elbow for at least 30 minutes. The absence of a reaction on the skin surface after the specified time indicates the safety of the product.

Before purchasing a product, it is important to make sure that it is original. Counterfeit products can provoke allergic reactions of the epidermis. If we are talking about a pregnant woman, it is better to consult a doctor in order to eliminate possible risks and not harm the health of the baby in the womb.

Indications

In addition to fighting wrinkles and aging skin, flax seed oil helps fight other cosmetic problems:

• dryness and flaking of the skin;
• irritation and inflammatory processes;
• acne.

Thanks to its liquid and oily structure, it is suitable for owners of any skin type.

Flaxseed oil can be used even on sensitive dermis. But in rare cases it can cause allergies. Before fully using the oil or a preparation based on it, you need to conduct a test - apply a small amount of the product to the inside of your wrist. If there is no irritation, the product is safe.

Flaxseed oil for dry skin.

Danger to the body

Flaxseed oil must be stored in a tightly closed container in a dark and cool place. The best option is a corked bottle in the refrigerator. Use the started oil within a month. After this, it not only loses its beneficial properties, but also becomes dangerous to health.

The reason is in the same fatty acids that provide the value of the product. Due to their high content, the oil is susceptible to environmental influences.

Heat, sunlight, high temperatures oxidize the product. Free radicals appear in it. Entering the body through the skin, these substances can cause cellular mutations and affect DNA. The most harmless consequence is rapid skin aging. But they can also cause cancer.

For the same reason, flaxseed oil is not used in cooking. It can only be eaten raw, without heat treatment.

Ways to use flaxseed oil for the face against wrinkles

Flaxseed oil for the face against wrinkles is used in several ways.

Flaxseed oil is used not only as an ingredient for masks, but also as an independent product

Let's take a closer look at the most popular and proven ones:

• as an independent means;
• moisturizing composition for facial massage;
• additive to night or hygiene cream;
• basis for anti-aging masks.

Nutritionists advise using the plant base internally, 1 tbsp. spoon 2 times a day 30 minutes before the main meal. Thanks to this, the body as a whole and the skin in particular have a complex effect.

As for the peculiarities of treating the epidermis, cosmetologists identify several ways to use natural extracts.

1. Point impact. A cotton swab is moistened in the herbal composition and problem areas are treated: acne, areas with facial wrinkles, inflammation.
2. Compresses. The gauze cloth is moistened in a slightly heated linen mixture. The material is carefully applied to the face. The duration of exposure of the compress to the epidermis should not exceed 10 minutes. This procedure is beneficial for patients with sensitive and dry skin.

   
   Flaxseed oil is most often used as the main ingredient in face masks.

3. Wiping. Wipe the entire face with a cotton swab soaked in flaxseed mixture except for the area around the eyes. These sessions require extreme care, because... contact of plant matter and the mucous membrane of the eyes can provoke irritation and allergies.
4. Masks with linseed oil for the face. In the classic version, this is a pure product applied to the skin for 20 minutes. Recently, a huge number of recipes for masks have appeared with different ingredients, differing in the direction of their impact on problem areas.

In cosmetology, this natural remedy is actively used for the preparation of creams, scrubs and lotions.

Receipt

After harvesting the flax, the seeds are separated from the stem. At the oil factory, aromatic oil is obtained from them by cold pressing, or pressing. It is contained in the cells of the embryo and in the surrounding nutritional tissue.

Vegetable oils are not subjected to heat treatment: this will cause rancidity and loss of taste. And the cold pressing method allows you to preserve the beneficial properties of the raw materials.

The color of the finished oil depends on the degree of purification. The lighter the product, the more degrees of purification it has undergone after spinning. The maximum beneficial properties are preserved in unrefined oil.

Masks using linseed oil

There are a large number of recipes for masks based on natural extracts. Most of them are aimed at eliminating wrinkles, rejuvenating the skin, correcting the shape of the face, and combating age spots. This once again confirms the obvious fact - a face mask with linseed oil helps get rid of skin defects.

Rejuvenating recipe

To prepare the rejuvenating consistency, you need to mix 2 tbsp in a blender. spoons of honey, 2 tbsp. tablespoons of flax seed oil and 0.5 lemon. The composition is applied to the cleansed face, with the exception of the eye area. The duration of exposure is 10 minutes.

The natural ingredients of the rejuvenating mask increase the elasticity of the dermis and brighten it. The monthly course consists of 4 sessions with breaks of 1 week.

For oily skin

Ingredients:

• 20 ml lemon juice;
• 10 ml linseed oil;
• 60 ml kefir;
• 20 mg wheat flour.

Add flour to kefir and mix thoroughly. Then add the vegetable base and lemon juice. The components of the mask are mixed, salted, if the consistency is very thick, it is diluted with kefir. The surface of the face is evenly covered with the composition and left for 15-17 minutes. After the specified time, the residues are washed off with water.

After 3 sessions, the characteristic shine is eliminated, the functioning of the sebaceous glands is normalized, and the pores are narrowed.

Nourishing mask for aging skin

In heated (not hot) milk, dilute 1 tbsp. spoon of nutritional yeast. Then add 10 ml of sour cream, 10 ml of lemon juice, honey and linseed oil to the liquid. The components are mixed until a homogeneous consistency is obtained. The mask is applied in a dense layer to problem areas and wait for 15 to 20 minutes. Then the residues are washed off with warm water.

Natural flaxseed oil is used to rejuvenate facial skin

What results can you achieve?

Under the influence of flax seed oil, the skin literally gains strength: it becomes firm, elastic, and well-hydrated.

Fatty acids (Omega 9, 6,3) are not synthesized in the human body. The oil organizes their supply to the skin and, thus, launches the necessary restoration processes of the skin.

Vitamins “E” and “A” - natural elements of beauty present in a natural oily product, also contribute to transforming the appearance of the face. The skin not only gradually smoothes out, it looks younger, that is, lighter, more radiant, and velvety.

This oil, thanks to its delicate texture, can be successfully used for thin, problematic skin around the eyes, which is especially vulnerable and most often wrinkled. Not all products are suitable for this area. And the epidermis in the eye socket area receives flaxseed oil with gratitude.

Recipes for cosmetics with linseed oil

The plant base is actively used not only for the preparation of masks, but also for a number of other cosmetics.

Scrub

A simple homemade scrub is perfect for exfoliating facial skin. Manufacturing sequence:

1. Mix 20 ml of coffee grounds, 3 ml of ethereal extract and 8 drops of linseed oil in a glass container.
2. The resulting mush covers the face.
3. The skin is massaged with light movements for 2-4 minutes.
4. Leave the mixture on the face for 10 minutes, then wash off with warm water.

The scrub helps to quickly clean clogged pores and remove remaining dirt that has penetrated the surface of the epidermis.

Nourishing base against wrinkles and flaky skin

Flaxseed oil for facial skin is also used in the video of a nourishing base. To prepare it, you need to beat 1 chicken yolk with a mixer, add 1 teaspoon of flaxseed mixture and 10 ml of honey. The ingredients are placed in a glass container and kept in hot water to warm up the components.

The composition is applied to the face, left for 25-30 minutes, and then washed off. For washing after the procedure, it is better to use a decoction of natural herbs. The skin is moisturized with daily cream.

Anti-wrinkle cream lotion

To prepare the lotion, it is important to follow the following sequence of actions:

1. Mix 1 egg yolk and 20 ml flaxseed extract.
2. Add 40 ml of cream and 40 ml of lemon juice to the composition.
3. Lemon zest is poured into 100 ml of boiling water and left for 2 hours.
4. Add 20 ml of honey to the consistency.
5. The composition is mixed with cream, butter and yolk.
6. The mixture is poured with camphor alcohol (25 ml), gently mixed and treated with it on the face.

The cream can be stored in the refrigerator for no longer than 10 days.

Nourishing yeast mask

Once a week you need to make a nourishing mask! Nourishing night cream is not enough for deep skin care.

• Melt 1 tablespoon of butter 72.5% (not margarine!)
• Add to it 2 teaspoons of live yeast (not dry) and tablespoons of flax seed oil.
• Mix the mixture very well until smooth.
• Keep the mask on your face for at least 20 minutes.
• Rinse off with warm water.

After such a mask, no cream is required.

Photos before and after

The best way to tell about the results of cosmetic procedures is before and after photos. Below are pictures before and after applying flaxseed oil to the skin.

Photos before and after using flaxseed oil

Flaxseed oil restores hair structure, making it silky and manageable

Mask based on linseed oil and honey: before and after photos

Contraindications for use

To avoid side effects, contraindications should be taken into account:

• allergic reaction;
• pregnancy or breastfeeding;
• pathologies of the biliary tract or gallstone disease;
• taking antiviral and sedative drugs;
• pancreatitis.

Tip: Before using the oil, test your skin for reaction - drop it on the inside of your elbow and wait two or three hours. The lack of irritation indicates that you are not allergic to this product.