What are yogurt-based masks used for?
Cosmetics with yogurt have a positive effect on the general condition of the dermis. Many cosmetic companies add this fermented milk product to a whole line of skin and hair care products (moisturizer, face gel, hair balm).
But the greatest benefits to the skin will come from masks made from natural yogurt (necessarily fresh), prepared at home.
A yogurt face mask will help get rid of a number of defects, it:
- perfectly moisturizes dry skin and eliminates flaking;
- relieves redness;
- gets rid of oily shine;
- will increase skin turgor.
A face mask made from natural yogurt will give your skin a fresh, toned look. Ideal for women suffering from skin pigmentation, as it has a mild whitening effect. A yogurt mask helps combat seasonal freckles. Does not cause allergic reactions.
Moisturizing express mask with yogurt
Both dry and oily skin require high-quality hydration. To prepare a moisturizing universal express mask you will need:
- homemade yogurt - 2 tablespoons;
- half an apple;
- olive oil - 1 teaspoon.
If your skin is dry, then you should use sweet apples to prepare the mask, and sour apples for oily and combination skin.
You can buy yogurt in the store, but you should choose one with a shelf life of no more than two weeks and without flavoring additives.
What is the use of such masks?
Yogurt is good for facial skin due to its huge amino acid content. It is these components that benefit the skin, they nourish and soften the skin well, give it youth, and slow down the aging process.
It also contains a lot of water, therefore, products based on it provide a good moisturizing effect.
The many vitamins contained in it (vitamins A, B, C, choline) restore the water-fat balance of the skin, strengthen blood vessels, increase its elasticity, cleanse and relieve inflammatory processes.
The presence of minerals (calcium, potassium) in fermented milk product helps nourish and tone the skin.
With regular use of masks based on natural fermented milk products, you can significantly improve your appearance and bring great benefits to the skin on your face. The main thing is to choose the right fat percentage:
- Full-fat yogurt should be added to masks for dry skin that needs nutrition and hydration. It is also suitable for aging, sagging skin;
- a low-fat product is an ideal solution for masks used for oily or combination skin.
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Benefits of yogurt masks
The following ingredients give yogurt its status as a true superfood for skin:
- B vitamins (specifically B2, B5, B12): are responsible for rapid recovery and active cell growth, maintain an optimal level of hydration, and protect against the harmful effects of free radicals. An external sign of their efforts is a healthy, radiant appearance of the skin.
- Zinc: has a healing effect on problematic skin. Relieves irritation and inflammation, simultaneously eliminating redness. Regulates the functioning of the sebaceous glands, which promotes the healing of pimples and acne. Stimulates cell reproduction and healthy tissue growth. Smoothes out the negative effects of UV radiation by reducing melanin production. If sunburn occurs, it helps speed up healing and reduce discomfort.
- Lactic acid: fights dryness and flaking, produces a gentle peeling effect, freeing the skin from layers of dead cells (as a result, its nutrition improves). Slows down aging processes, makes wrinkles less noticeable. It has a detrimental effect on fungi, including those responsible for hyperpigmentation.
Thus, with regular use of yogurt in home beauty treatments, you can effectively nourish, tone and even heal your skin. This will be reflected in its softening and smoothing, improving complexion (for which we should especially thank lactic acid), suppressing the activity of bacteria that provoke inflammation and, as a result, eliminating rashes.
It is also worth noting that zinc from yogurt has a brightening effect: there is reason to expect it to mask age spots, scars and dark circles under the eyes.
The best recipes for masks based on natural yogurt
Anti-inflammatory mask
A yogurt-based mask with the addition of aspirin is an excellent remedy for quickly getting rid of teenage pimples, redness, and minor inflammatory processes on the face. It cleanses and moisturizes the skin well.
To prepare, just take a few spoons of natural yogurt, some mineral water and a couple of aspirin tablets.
Crush the tablets in a mortar into powder, add mineral water (mineral water in combination with acetylsalicylic acid gives the best effect), grind into a paste, mix thoroughly with a fermented milk product, apply to the face with a brush or swab, leave for 10-15 minutes, rinse with cool water.
The mixture should be applied to the face no more than twice a week.
Nutritious
Yogurt combined with egg yolk is a wonderful way to support tired, dry skin. Both ingredients are not only saturated with a whole complex of vitamins and amino acids, but also moisturize the skin well.
All you need for the mask: a raw egg yolk and some fresh yogurt.
Wash the raw egg, separate the yolk, beat it in a container until foam appears. Add two or three teaspoons of full-fat yogurt and stir.
Apply to prepared face, leave for about 20 minutes, rinse. Apply the product at intervals of 24 hours for 2 weeks. After a week's break, you can repeat the course.
For wrinkles
For details, watch the video:
Relieving pigmentation
Fresh cucumber and natural yogurt do an excellent job of treating increased pigmentation on the face, evening out and brightening the skin tone, and making a scattering of freckles almost invisible. The whitening effect of such a mask is simply amazing, many women who regularly use this product are sure of this.
Ingredients needed to prepare the product at home: half a fresh cucumber, a couple of spoons of natural fermented milk product, raw white of one egg.
Grate the cucumber, squeeze the juice through a sieve, beat the protein in a container into a strong foam, add cucumber juice and fresh yogurt to the container, stir everything until smooth.
Apply to the face, cover the skin with a well-moistened napkin (so that there is no feeling of tightness). The time during which the product should be on the face is approximately 30 minutes. Rinse off with cold water and wipe your face with an ice cube. Regularity of use: 3 times a week.
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Improves oily skin condition
Low-fat yogurt in combination with brewer's yeast tightens pores and cleanses oily facial skin, and a mask with the addition of fresh pomegranate juice dries and removes oily shine. Both products are easy to make and perfect for regular use. Alternating them will help normalize oily skin in a short time.
Ingredients: a couple of spoons of low-fat yogurt, 3 tablets of brewer's yeast or one spoon of pomegranate juice, squeezed from fresh fruit.
Preparation: crush the tablets in a mortar to a powder, mix with yogurt or squeeze the juice from pomegranate seeds and mix with low-fat fermented milk product.
Apply to face with a wide brush, let dry completely, rinse face with cool water, wipe with frozen chamomile infusion.
Apply masks one at a time, leaving a gap of one day between them.
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Do you know about the facial benefits of yogurt, because this delicious creamy product is a wonderful source of nutrients and minerals?
Internally, it improves digestion, the immune system and helps control weight.
But on the outside, as a facial treatment, yogurt acts as a natural moisturizer, enriching the skin with zinc, calcium, vitamins B1, B2, B6, B12, improving our beauty. A yogurt mask will reduce the size of pores, improve the overall texture of the skin and give a healthy glow. After all, the amino acids contained in it not only perfectly moisturize and charge with vitamins, but also gently exfoliate old horny particles. A face mask made from yogurt is useful for everyone, just use a natural product as a base, and not sweet flavored varieties. After all, even if yogurt contains pieces of fruit, they do not provide any benefit, being not fresh and canned. Therefore, it is better to add fruits or berries to yogurt yourself to prepare healthy and vitamin-rich face masks.
An important plus is that it can be used by everyone, just choose the component necessary for your skin type. To achieve the desired effect, do not forget to thoroughly cleanse your face before use. Depending on the condition of your face, keep it on for 15 to 25 minutes; it is better to rinse it off first with cool water and then with warm water.
As a rule, yogurt face masks are recommended in the following cases:
- for tired skin that has not had proper care for a long time;
- for aging skin whose aging needs to be stopped;
- for dry, cracked skin that needs maximum hydration;
- for oily skin that requires regulation of fat balance;
- For normal skin that requires effective regular care.
First, determine your facial skin type. How to do this is described in detail in the post How to determine your skin type (tests) - 3
If you want to make yogurt masks for oily skin, mix it with the pulp of cherries, strawberries, cranberries, rowan berries, as well as orange, tangerine and grapefruit. By the way, you can use not only the pulp of fruits or berries, but also the juice squeezed from them. In the same way, on 2 tbsp. spoons of yogurt - 1 tbsp. spoon of juice. Something else that works well for oily skin is mixing yogurt with lemon and pomegranate juice. All of the following mask compositions for oily skin have a slight whitening effect.
With pomegranate juice and wheat flour
- Two tables. lie yogurt
- One tablespoon of pomegranate juice
- One teaspoon of wheat flour
Just mix all the ingredients, the mask will perfectly balance the oily skin. It will also whiten slightly.
With brewer's yeast
For oily skin, as well as for oily areas on combination skin, a mask made from yogurt and brewer's yeast is good:
- One tablespoon of brewer's yeast
- Two tables. lie yogurt
Grind a few brewer's yeast tablets to a powder. 1 tbsp. dilute a spoonful of this powder with 2 tbsp. spoons of yogurt until a creamy homogeneous mass is obtained. Apply to face and leave until completely dry, then rinse with cool water. This mask cleanses and dries the skin well, eliminating oily shine.
Or here’s another recipe for a mask made from yogurt and brewer’s yeast for oily skin, which dries and cleanses the skin well, making it beautiful and healthy-looking:
- Brewer's yeast
- yogurt
- lemon juice
- carrot juice
As in the previous recipe, grind the brewer's yeast tablets into powder and grind 1 tbsp. spoon of this powder with 2 tbsp. spoons of yogurt. Then add 1 teaspoon of lemon juice to the mixture, the same amount of juice from some other citrus fruits (orange, tangerine, grapefruit), and a teaspoon of carrot juice. Stir everything again and apply on your face for 15 minutes, then wash with cool water.
With potatoes
- One tablespoon of grated potatoes
- Two tables. lie yogurt
Grate one spoonful of potatoes and mix with the yogurt product. Instead of potatoes, you can use tomato pulp. It cleanses and dries oily skin well, also check out the anti-oily face masks.
With cosmetic clay
It is very good to make cleansing and pore-tightening masks for oily skin based on yogurt and cosmetic clay. Just stir in half a tbsp. spoons of white, green or black clay powder with 2 tbsp. spoons of yogurt, and apply this mixture to your face for 12 minutes. For problem skin with acne, use blue clay. For combination and normal skin – red and pink clay. And for oily but already aging skin - yellow clay.
Astringent mask to tighten pores
Yogurt-based astringent mask for oily and combination skin: Mix 1 tbsp. a spoonful of wheat or potato flour with yogurt so that when stirred, a thick mass is formed, reminiscent of sour cream. To this mass add 1 tbsp. spoon of plum or pear pulp, mix everything again, and apply to your face. After 15 minutes, rinse off the mask with cool water.
For skin tone
To add tone, elasticity and freshness to oily and combination skin, try the following yogurt mask:
- yogurt
- lemon zest
- honey
To prepare it, you will also need the dried zest of any citrus fruit (lemon, orange, tangerine or grapefruit). Grind the zest in a coffee grinder until it becomes flour. To 1 tbsp. add 3 tbsp to a spoon of this flour. spoons of yogurt, and 1 teaspoon of honey. Mix everything well and apply the mixture to your face for 15 minutes, then rinse with cool water.
For inflamed skin
A good cleansing mask for inflamed, oily skin:
- yogurt
- yeast
- soda
1 tbsp. Thoroughly grind a spoonful of baker's yeast with 3 tbsp. spoons of yogurt until a paste forms. Then add half a teaspoon of baking soda. Stir everything again and apply to your face for 10-12 minutes, after which wash with cool water.
For drier skin, you can also make face masks using yogurt and fruits. The pulp of melon, apricots, bananas and persimmons is well suited for this purpose.
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With cottage cheese
soften, soothe, refresh and moisturize dry skin : For example, it will be good to grind yogurt with cottage cheese, 2 tbsp. spoons of yogurt - 1 tbsp. spoon of cottage cheese. Apply the resulting mass to your face for 15 minutes, then rinse with lukewarm water. You can also add 1 teaspoon of sour cream and 1 tbsp to this mask. a spoonful of sweet fruit or berry pulp
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With apple and yolk
- One yolk
- Tablespoon of yogurt
- Apple slice
Mix chopped apple with yogurt and yolk. These are excellent moisturizing facial masks.
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With lettuce leaves
- Two tablespoons of chopped lettuce leaves
- Two tables. lie yogurt
Grind the lettuce leaves to make two tablespoons and mix with the yogurt product. Smoothes, softens and nourishes facial skin.
Recipe for a mask made from yogurt and essential oils for dry and aging skin, as well as for sensitive skin prone to allergies.
reactions: Take 2 tbsp. spoons of yogurt, and add to it 3 drops of chamomile oil, the same amount of verbena oil, 1 teaspoon of any vegetable oil, and stir well. Apply this mixture to your face and after 10-12 minutes, rinse with water at room temperature. This mask soothes, smoothes and rejuvenates the skin, and also helps improve complexion. If you don't have essential oils, you can replace them with infusions of chamomile and verbena. To prepare a chamomile infusion, pour 1 tbsp. spoon of dried flowers with 1 cup of boiling water, cover tightly with a lid and leave for 30 minutes. Then strain. An infusion of verbena is made using the same recipe. To prepare the mask, stir 2 tbsp. spoons of yogurt with 1 tbsp. a spoonful of chamomile infusion, and with a tbsp. spoon of verbena infusion, lubricate your face with the resulting mixture and leave for 10-15 minutes.
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With grapes
- Two tablespoons of grapes
- Two tables. lie yogurt
Mash about 20 berries and mix with the yogurt product. Moisturizes the face and reduces wrinkles.
To refresh, tone and moisturize normal and combination skin, it is good to add the pulp of watermelon, peach, grapes, apple, kiwi, orange, tangerine, raspberry, currant and lingonberry to yogurt. At 2 tbsp. spoons of yogurt - 1 tbsp. spoon of fruit pulp. The ingredients must be mixed well and applied to the face for 15 minutes.
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With egg white and apricot
- Two tables. lie yogurt
- One egg white
- One ripe apricot
Mash the peeled apricot, beat the egg white and mix everything with the yogurt product. These face masks have a softening and moisturizing effect.
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With egg white and honey
- One tablespoon of yogurt
- One egg white
- One teaspoon of honey
Mix everything. The mask has a toning, cleansing, moisturizing and nourishing effect on the face. Based on materials from nashakrasota.com, naturalmask.ru
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