Causes of uneven skin color
A small percentage of our planet's population can boast of perfect skin. The vast majority of people have certain problems, for example, the appearance of age spots, redness, peeling with the formation of light areas of the skin, dark circles under the eyes, uneven tanning, spots left after acne.
All these skin imperfections are of greater concern to the female sex, who strive for perfection in appearance. There are many ways to stabilize skin tone, but to choose the right option, you must correctly determine the cause of color imperfections.
Let us describe the possible causes of uneven skin color:
- Lack of sufficient hydration and nutrition of the skin;
- Improper and untimely care of the dermis, frequent use of low-quality care products and makeup;
- Poor lifestyle (poor diet, bad habits, disproportionate combination of work and rest schedules, lack of sleep, lack of physical activity);
- Exposure to sunlight, low and high air temperatures;
- Lack of fresh air;
- Presence of gastrointestinal diseases;
- Unfavorable hormonal levels;
- Genetic predisposition.
Obviously, some causes appear due to human fault and can be eliminated on their own; to get rid of others, medical assistance is required.
In any case, the appearance of an uneven complexion indicates that something in your usual life needs to be changed in order to preserve beauty and youth. Existing methods of making skin tone uniform are divided into professional ones, i.e. those that are performed in salons and clinics by medical and cosmetology specialists, and non-professional ones that can be used at home by people who do not have professional skills and do not have special equipment and equipment.
How to even out your skin tone
In order to stabilize skin tone at home, there are many ways and means, some of them can be bought in pharmacies or cosmetic stores, while others can be made from available products and substances yourself. Let's look at the most popular options for evening out skin color on the face.
Skin tone evening cream
It’s worth noting right away that in terms of evening out skin color, there are two categories of creams: gradual and rapid action.
There are fundamental differences between them. The first, caring creams, fight the root cause of the heterogeneity of shade, and the result can be obtained over time. Others are able to instantly hide all color imperfections; they belong to the category of “decorative cosmetics”; their composition can be supplemented with nutrients. The first category includes cream products that contain natural ingredients that can supply nutrients to every cell of the skin, restore structure, improve local metabolism and fight the aging factor. They also increase the protective properties of the skin. The main disadvantage is the need for long-term exposure to achieve the desired result.
Creams for evening out skin color related to decorative cosmetics:
- Concealer
. A long-known product for imparting a uniform skin tone. It is considered one of the most common methods. Creams from different companies have different shades, textures, and stability when worn throughout the day. Their composition can be supplemented with a complex of useful substances. The finer the texture of the foundation and the more correctly the shade is chosen, the more natural the makeup looks. But most of these creams can clog pores and disrupt air exchange, which leads to new problems with the skin. The cream is applied to clean skin or a surface treated with a corrector or primer, requires sealing with powder, and must be removed. - BB cream
. In Asia it is considered a balm for skin imperfections. It is a multifunctional tool. The developed formula was initially intended to disguise serious skin imperfections after operations, but over time it began to be used as a base for makeup. BB cream masks scars, redness, freckles and other age spots, evens out the structure, hides pores, moisturizes and nourishes, and slightly brightens the skin. Also, some companies introduce components that can protect the skin from ultraviolet radiation. Cleansing the skin from “bibik” must be done using a special oil. - CC cream
. It is considered an improved formula of BB cream, compared to which the oil content is reduced, which significantly lightens the structure of the product. The product is even applicable to the area around the eyes to care for and disguise the circles under them. It has high durability and can adapt to the basic tone of the face. Important functions include UV protection, moisturizing and nutrition, matting the T-zone, and anti-aging effects.
Advantages of using decorative creams: speed and ease of achieving the desired result. Disadvantages: high cost of quality products, inability to eliminate the cause of uneven skin tone.
Folk remedies for evening out skin color
Folk skin care products are the best option if you don’t have time to visit beauty salons and don’t want to spend money on expensive procedures.
Folk cosmetology includes those substances and products that every housewife has, you just have to take into account the characteristics of the body so as not to cause harm. So, here are a few examples of products for stabilizing skin color at home:
- Herbal lotion
. Designed to even out the tone, slightly whiten the skin, and give it elasticity. It contains parsley, linden blossom, sage, oak bark - 5 g each. All components should be crushed, then pour a glass of vodka and let it brew for 12-14 days. After this, the infusion is filtered, the solid part is thrown away, and the liquid is wiped on the face. - Steam bath
. Required equipment: 2 containers, 2 towels. One container is filled with cold water with the addition of mint or lavender infusion, the other with hot water, into which citrus essential oil is poured or lemon zest is added. The essence of the procedure is to first apply a cloth soaked in a hot solution to the face, then a towel soaked in a cold solution. Several alternations should be made. The retention time should be selected taking into account the fact that the skin must have time to cool and warm up in order to stimulate blood circulation processes as much as possible. Finish with ice water. - Ice cubes
. Prepare some herbal decoction. Calendula, linden, chamomile, sage, yarrow, mint, string or a mixture of these plants are suitable for this. Pour it into an ice cube tray and freeze. One ice cube in the morning will be enough to refresh the skin, stimulate metabolic processes in it, and also saturate it with the components necessary to even out the color of the skin. - Cucumber lotions
. The simplest way, which is known to almost everyone, even men: take a fresh cucumber, cut off several thin circles and apply them to the skin for a few minutes. You can complicate the task a little, but at the same time get a more nutritious product. To do this, fresh cucumber is grated on a fine grater, then mixed with a small amount of your favorite cream. To treat oily skin, you can add a little alcohol. The resulting mass is carefully wrapped in gauze, after which it is immediately applied to the face for 20 minutes. At the end of the procedure, the mask is washed off with warm water. - Fruit mask
. To prepare it, use apricot or peach pulp, which is kneaded with oatmeal. The mask is applied in a generous layer, exposure time is 15-20 minutes. It is noteworthy that this composition is suitable for any type of skin. - Lemon compresses
. The acid contained in lemon perfectly brightens the skin and helps eliminate age spots, but you should not expect very quick results. - Aspirin
. To lighten pigment spots, you can also use acetylsalicylic acid tablets as a stand-alone product or in combination with sour cream. The tablets should simply be dissolved with a few drops of clean water, then apply this solution to the skin. It also has a drying and anti-inflammatory effect.
Using skin care products familiar in everyday life ensures the absence of allergic reactions and a high level of effectiveness. Natural ingredients containing minerals and vitamins can safely improve not only the color, but also the health of the skin.
Face masks to even out skin tone
An even complexion can be achieved using various skin masks. There are several rules for such procedures. Let's describe them:
- The best time for the procedure is in the evening, before bedtime, because... Exposure to sunlight may slow down the effects.
- Regularity of procedures is important.
- It is recommended to use only natural ingredients.
- The most frequent use occurs in the summer.
Here are some simple recipes for masks to even out your complexion:
- Potato mass
. Boil the potatoes in their skins, grind them into a homogeneous mass, you can use a grater, blender or meat grinder. Add 1-2 tablespoons of sour cream and 1 tablespoon of milk. You can enrich the mixture with olive oil. This mask moisturizes the skin well, and sour cream has a brightening effect on the upper layers of the skin. - Yeast mass
. Dilute 20 g of yeast (preferably live, not powder) with warm water until a thick paste forms, add 1 tbsp. l. olive oil. The exposure time of the resulting mixture is 15 minutes. Use clean warm water to rinse off. After this treatment, the skin becomes more elastic, brighter, and moisturized. - Bread mass
. A small piece of white bread crumb is poured with milk for 10-15 minutes. This composition is enriched with olive oil. The mass is applied for 10 minutes. It can even be used on sensitive areas. This composition provides good hydration and nutrition, helps reduce fine wrinkles and brightens the skin well. - From the bodyaga
. Bodyaga powder purchased at the pharmacy (3 tsp without a slide) is diluted with boiling water and stirred until thickened. Apply a thick layer to the skin for 10 minutes, then rinse with warm water. During the exposure, some tingling may be felt; this is a feature of the bodyagi. - From coffee and oatmeal
. Mask ingredients: 8 g ground coffee, 1 tsp. liquid honey, 12 g oatmeal, 1 tsp. milk, 2 tsp. butter. All components are mixed, then distributed over the skin of the face, left for 10-15 minutes, and washed off with warm water. This product can give a uniform, slightly dark tint to the skin, but its stability is limited to 5-7 hours, so this mask is an express method.
Cosmetic products for skin color correction
Along with products that even out skin tone for a long time, acting on the deep layers, restoring the natural balance of nutrients and fighting the root cause of uneven color, there are a number of cosmetics that can temporarily disguise the dermis and give the necessary shade.
Most of them are known to almost every representative of the fair sex. So, you can even out your complexion using the following decorative cosmetics:
- Primer
. A relatively new development, however, it has managed to earn great popularity among women. This product serves as a base for makeup. Apply first. Hides not only color defects (pigment spots, redness), but also acne marks and wrinkles. - Proofreader
. There are a great variety of correctors. They can be colored or regular flesh-colored, they allow you to mask skin imperfections and even out your tone. Can be used locally in problem areas or on the entire surface of the facial skin. They are available in liquid, solid and oily form, so it is possible to choose the most suitable release form. - Powder
. It has a slight masking effect, which most often does not last long, so you need to reapply a thin layer of powder throughout the day. Gives the skin a more velvety, matte appearance.
Before using this or that product, you should pay attention to cleansing, nourishing and moisturizing the skin. Don't forget to remove your makeup in a timely manner.
Salon treatments
If you decide to get professional help, then take a closer look at these procedures:
- Laser cleansing (skin cell renewal occurs, post-acne and age spots are removed)
- Oxygen peeling (dead epidermal cells are exfoliated, and new ones are saturated with oxygen; blood vessels are strengthened and blood circulation is improved)
- Cryomassage (removes stagnant spots, tightens pores, normalizes the functioning of the sebaceous glands, adjusts metabolic processes)
- Diamond peeling (removes dead skin cells, strengthens blood vessels, makes the epidermis more elastic)
- Microdermabrasion (deep cleansing of the skin in several procedures, renewal of dermal cells and getting rid of post-acne)
We advise you to contact cosmetologists only after you have tried to get rid of the causes of uneven skin tone and tried several popular tips. Otherwise, expensive sessions will show an absolutely short-lived effect.
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Proper nutrition to even out skin tone
As already mentioned, one of the reasons for uneven skin tone is the lack of certain nutrients due to poor nutrition.
To solve this problem, the diet must be enriched with some foods rich in minerals and vitamins. Here are a few examples: fish (fatty herring, carp, chum salmon, sturgeon caviar), seafood, lean beef and chicken, hard cheese and cottage cheese, soy protein, foods rich in vitamins E and A (liver, dairy products), vegetables (broccoli, carrots, new potatoes, pumpkin, tomatoes, cabbage, spinach, melon, lettuce), fruits (plums, apricots, papaya), watermelon, juices (carrot, citrus, beetroot), water, oatmeal, barley, rye, sprouted wheat grains , green peas, corn, nuts, vegetable oils, vitamin complexes.
To avoid skin problems, exclude the following foods from your diet: sausages and sausages, mayonnaise, canned food, margarine, hot spices, chips, fried foods, sweet carbonated drinks, alcohol, coffee. You should also reduce your sugar and salt intake.
Preventative methods for an even skin tone
To avoid skin problems, you should take daily care for preventive purposes. Let's note important aspects:
- Proper skin cleansing
. Mandatory morning washing using soap or other cleansers, using tonics and lotions suitable for your skin type. Carry out an evening wash even if you don’t have makeup on. For deep cleansing, use ready-made scrubs or homemade exfoliators a couple of times a week. An alternative is chemical peeling, which until recently was performed exclusively in salons. At the moment, some cosmetic companies produce complexes for professional skin cleansing at home. Chemical peeling is carried out using AHA acids to remove dead cells with further skin rejuvenation, stimulation of natural metabolic processes and tissue regeneration. This procedure also slightly whitens the skin. - Sufficient hydration and nutrition
. Use nourishing topical products enriched with vitamins to keep your skin healthy. Application can be combined with finger massage to activate metabolic processes in skin cells. - Use of protective equipment
. To prevent the appearance of age spots under the influence of ultraviolet radiation, it is recommended to apply sunscreens, which can also protect against uneven tanning. In winter, you should use creams that protect against frost. - Oxygen enrichment
. In this regard, daily walks in the fresh air are important, as they improve blood circulation and saturate cells with vital oxygen. Ventilate the room in which you spend a lot of time more often. - Physical exercise
. Playing sports is beneficial not only for the musculoskeletal system and the cardiovascular system. The skin, which maintains its tone, also benefits from them. In addition, improving general metabolism contributes to the accelerated supply of vitamins and minerals to the cells of the epidermis. - Water treatments
. Very important for human health. Regular contrast showers and periodic visits to the bathhouse significantly improve the protective and regenerative abilities of the skin. - Proper alternation of work and rest
. Do not neglect healthy, full sleep when the body carries out restoration “work”. - Rejection of bad habits
. Cigarette smoke is harmful not only to the smoker, but also to those who inhale it passively. Toxic substances primarily affect the condition of the skin, making it dull and less elastic. Alcohol also does not add health and beauty.
How to even out your complexion - watch the video: Among the many procedures in the process of achieving beauty and health, each person chooses the one that best suits him, because each body is individual. At the same time, you should always remember that it is better to avoid a problem than to deal with it later. First of all, pay attention to your own health.
Home "military" arsenal
The process of evening out facial tone on your own begins with choosing the right cosmetics. First, avoid regular soap for washing your face; it only dries out the outer epidermis, causing it to age prematurely. Choose special foams and gels for your skin, taking into account its type and problems.
Be sure to get into the habit of using a peeling mask. The product effectively removes dead skin particles and various impurities. And massage during the procedure will restore blood flow to the face, which will launch restoration processes at the cellular level. You need to please yourself no more than twice a week, otherwise thorough cleansing will harm the epidermis.
Remember the algorithm of action for healthy skin:
- Cleansing – twice a day (in the morning and before bed).
- Toning – tightens pores and saturates the skin with vitamins.
- Moisturizing – nourishes the skin.