TOP 12 nourishing face masks at home

Cosmetic masks, especially those prepared at home, remain the most popular preventive measure in demand.
The cost of a home procedure may be an order of magnitude lower than that performed in a beauty salon. The important thing is that a person purchases the components for the mask himself, giving preference to natural products. There is little risk in determining your skin type and choosing the right ingredients. All this can be avoided if you consult a cosmetologist before using homemade homemade masks.

What is a nourishing face mask

A nourishing mask is a dermal care product that allows you to achieve a cosmetic or therapeutic effect. Nourishing cosmetics are used to improve the condition and function of the skin and prevent possible aesthetic disorders.

The effectiveness of the nourishing mask is manifested as follows:

1. The skin receives the necessary vitamins and micro-, macroelements, biologically active substances.
2. The processes of restoring the structure of the epidermis are launched, the formation of new skin cells is intensified.
3. The processes of collagen production, which is responsible for the elasticity and turgor of the epidermis, are stimulated. Age-related wrinkles disappear, the skin becomes smooth and velvety.
4. The level of synthesis of hyaluronic acid, which is responsible for the hydration of the dermis, increases.
5. The functioning of the sebaceous glands is normalized, enlarged pores and acne gradually disappear.
6. Small scratches heal faster.
7. Evens out complexion.
8. Slags and toxins are removed from the epidermis.
9. The aging process of facial skin is inhibited.

Homemade nourishing facial preparations are useful for women of different age groups. They can be done to prevent and prevent early age-related skin changes. Or in order to stop the aging process of the epidermis, improve its structure, function and appearance.

Who needs to make nourishing face masks?

Nourishing facial cosmetics are useful for girls and women who have the following problems:

1. Oily dermis with pimples, comedones, enlarged pores, blackheads and shine in the T zone.
2. Dry dermis with areas of irritation and peeling.
3. Skin that has lost its firmness, smoothness and elasticity, dotted with wrinkles and age spots.
4. Abnormal complexion with a greenish or yellowish tint.

Nourishing face masks quickly restore the normal condition of the skin, saturate the epidermis with useful biologically active substances, and increase the protective properties of the skin.

Popular recipes for nourishing preparations for the face – TOP 10

Experts have selected the 10 most effective recipes for nourishing face masks for readers of our publication:

1. Recipe No. 1

   – take a quarter glass of warm full-fat milk (cow’s, goat’s), warm to room temperature. Add a quarter of a bar of dark chocolate to the milk (pre-grate it on a fine grater). Wait until the chocolate has completely dissolved or speed up the process by further heating the liquid. Add a few tablespoons of gelatin and the contents of one ampoule of vitamin A and one ampoule of vitamin E to the mixture. When the gelatin swells, the product can be applied to the skin.

2. Recipe No. 2

   – take one raw chicken egg, mix with 2 tablespoons of full-fat cottage cheese, 1 teaspoon of dry yeast, and a small amount of honey. Let the mixture sit for 10 minutes.

3. Recipe No. 3

   – mix the pulp of half a tomato, half a cucumber with 4 tablespoons of kefir or yogurt (without any additives). Add 2 tablespoons of vegetable oil to the mixture. It can be sunflower or olive oil, but it is better to take any cosmetic oil, not culinary oil.

4. Recipe No. 4

   – take a slice of black bread or any other made from wholemeal or rye flour. Crumble the pulp and crust and pour in a quarter glass of sour milk. You can use yogurt or a few spoons of sour cream instead of sour milk. When the bread pulp swells, add half a grated apple to this mass and mix thoroughly.

5. Recipe No. 5

   – Grind the oatmeal, just take 2-3 tablespoons. Add 1 raw egg, 2 tablespoons of any fermented milk product, half of any fruit - banana, apple, pear. Mix all components until smooth.

6. Recipe No. 6

   – take half a medium-sized carrot, chop it on a grater or using kitchen appliances. Mix the whole mass along with the juice with 2 tablespoons of cottage cheese, 2 tablespoons of honey, 2 tablespoons of vegetable oil. Important - carrots can turn your skin orange! Do a preliminary test on the wrist area.

7. Recipe No. 7

   – mix 1 teaspoon each of different vegetable oils – olive, burdock, peach (any options to your taste). Add to the mixture the contents of 1 ampoule of liquid vitamin A, vitamin E, vitamin C. The mixture is applied to the face with a cotton swab or brush.

8. Recipe No. 8

   – boil 1 small potato in its jacket, after washing it thoroughly. Grate half a raw potato. Mash the boiled vegetable, let cool, mix with raw potatoes and one raw chicken egg yolk.

9. Recipe No. 9

   – take 2 tablespoons of cosmetic clay, dilute with 3 tablespoons of warm milk. Add buckwheat crushed into flour and any fruit puree to the mixture until the desired consistency is formed. Add any essential oils to the mixture - mint, rosewood, orange, verbena (1 drop each).

10. Recipe No. 10

    – take 1 raw egg yolk, mix with 2 tablespoons of grated orange peel, 1 teaspoon of lemon juice, 1 teaspoon of vegetable oil and 3 teaspoons of parsley decoction.

You can modify these recipes at your discretion by adding those components to which you are not allergic and that are most effective for your skin.

All preparations, regardless of the recipe, are applied to the skin for 15-25 minutes. If you experience discomfort during the procedure, wash off the composition ahead of time and consult a dermatologist about allergies.

Useful tips

1. Before making face masks at home, you need to know your skin type (dry, oily, normal or combination), and also decide on the purpose of the procedure (nutrition, moisturizing, cleansing, whitening). These parameters determine which recipe you should choose.
2. To prepare the composition for the mask, only fresh products are used. The resulting mixture is used immediately; leftovers cannot be stored, since there are no preservatives in the natural mask.
3. Before applying the mask, you need to wash off your makeup and cleanse your skin with lotion or tonic.
4. The most optimal time for performing the procedure is 15–20 minutes. There is no need to leave the mask on the skin for a longer period, this will not increase its effectiveness.
5. When applying the mixture to the skin, do not allow it to come into contact with the area around the eyes.
6. Masks are made not only for the face, but also for the neck and décolleté. The delicate skin of these parts of the body is also exposed to harmful environmental influences, so it is susceptible to dryness, loss of elasticity and the formation of wrinkles.
7. Wash off the composition with ordinary warm tap or boiled water.
8. After removing the remnants of the mask, you will need to use a nourishing cream suitable for your skin type.

Preparation for applying nourishing masks

A cosmetic procedure will be effective if the facial skin is properly prepared for it:

1. You need to remove makeup (if any) and wash with running water.
2. Exfoliate or scrub to remove dead skin cells.
3. You need to steam your face to open the pores and make the skin as receptive as possible.
4. Peeling can be done using a special cosmetic product or you can prepare the preparation yourself. To do this, you can take drunk coffee grounds or soda, fine sugar and mix with honey or yogurt, thick sour cream.

To steam the skin, you can use one of two methods to choose from:

1. Hold your head, covered with a towel, over a pan of hot water or a decoction of medicinal herbs. The procedure will take approximately 3-5 minutes. This method is especially relevant in the cold season, since at the same time you are doing beneficial inhalation over steam.
2. Soak a small terry towel or piece of gauze in hot water (chamomile, St. John's wort) and place it on your face until the fabric cools down.

After preparation for a cosmetic procedure, the skin becomes most susceptible to the effects of the nutritional components of the mask.

How often should you make nourishing face masks?

How often you need to use nourishing masks depends on various factors:

1. Skin condition

   . If the epidermis is weakened by negative external or internal factors, if the skin is aging, nourishing masks can be done once every 1-2 days. If aesthetic problems are mild, prevention rather than treatment is required; the procedure can be performed once every 3-4 days.

2. Season.

   In winter and summer, when the skin is exposed to the negative effects of the external environment (frost, wind, sun rays), it is recommended to use masks more often. In spring and autumn, you can give the epidermis a little rest, reducing the number of cosmetic procedures to a minimum.

3. Purpose of use

   . If you need a quick, even fleeting effect, the mask can be done once, immediately before attending an important event. If a gradual but complete improvement of the skin is required, you need to undergo a long course of cosmetic procedures. This is due to the fact that the effect of using nutritional (and any other) masks is cumulative. Immediately after the procedure, the skin will look much better, but to consolidate the results, you need to do such masks regularly for 6-8 weeks.

In any case, these are just general recommendations from cosmetologists and dermatologists. By making masks, you will gradually develop your own schedule depending on the needs of the skin and taking into account other factors.

Conclusion

1. If you always want to look good, do not neglect the use of nourishing masks - they improve the condition of the skin, saturate all layers of facial skin with the necessary elements.
2. There are special masks for the skin around the eyes, neck, spot action, and for aging skin. Such compositions will help get rid of visible age-related changes and make the epidermis firm and elastic. But do not neglect special creams for the eyelids, face, neck and other care products.
3. It should be used 2-3 times a week, preferably at night. It has been found that the skin absorbs components best from 2 to 4 am.

What are the advantages of nourishing masks prepared according to the best recipes?

Modern recipes for home preparation of nutritional preparations are a combination of folk wisdom, knowledge about the properties of various fruits, vegetables, bee products, and dairy products. Such recipes are used by many women who take care of their appearance; their effectiveness has been proven. At the same time, recipes are constantly modified and supplemented. And nothing prevents you, having learned the nutritional properties of different substances, from creating your own recipe or changing existing ones, based on which products most effectively affect your skin.

Homemade nourishing face masks have many advantages:

1. Minimum contraindications. If there are no infectious or inflammatory processes on the skin of the face or serious damage (wounds, deep scratches), and also if you are not allergic to the composition, the mask can be made without fear of side effects and complications.
2. Low likelihood of an allergic reaction. You know what components are included in the mask, most likely you have already dealt with them in the past - taken as food or applied to the skin. So you don't have to worry about your skin reacting in any unusual way. If you're still not entirely sure, do a quick hypersensitivity test by applying a small amount to the inside of your wrist. If no strange or unpleasant sensations arise within 10-20 minutes, you can apply the product to your face.
3. There are no age restrictions. Nourishing masks can be made for both young girls and women after 30-40 years. However, such masks are most relevant after 25 years, when the skin begins to need additional care.
4. Easy to use. Mix the components, apply the composition to the face - all this takes no more than 30 minutes.
5. Ease of use. You can perform home cosmetic procedures at any time when it is convenient for you. There is no need to sign up for sessions at a beauty salon or clinic, or waste time traveling there and back.
6. Cost-effective and accessible. Most of the ingredients for making masks are already in your kitchen. If something is missing, you can buy it in the nearest supermarket. And all the ingredients are cheap, the cost of the procedures is much lower compared to the services of salon cosmetologists.

Due to these benefits, homemade nourishing face masks are very popular among women all over the world.

How to properly apply creams and serums to the skin

Apply a small amount of cream to the face and distribute the cream with light movements along massage lines from the center to the periphery.

Don't forget to apply cream designed to care for the skin under the eyes, starting from the inner corner of the eye to the outer. And apply to the upper eyelid with very gentle movements just under the eyebrow.

Store-bought cosmetic products are an alternative to homemade face masks

To make sure that nourishing face masks made according to the best recipes work, you can compare their effect with the effect of store-bought (industrially produced) cosmetics. It is easy to find on sale a wide range of nutritional preparations based on rare algae, extracts of exotic plants, panthenol, cosmetic oils, and additional specially synthesized components. In most cases, the form of release of ready-made masks is a jar (tube) with cream. Recently, cosmetic products in the form of tissue napkins with a nutritional composition applied to them have come into fashion. Napkins are sold in individual packaging.

Experts recommend the following commercial cosmetics with nutritional properties:

1. Balm-mask from AroMarina.
2. Librederm AEvit face mask.
3. Mask for problem skin from Dzintars.
4. Miracle Lukoshko mask with thyme extract.
5. Traditions of the Celestial Empire - a mask with extracts of goji berries and assai.
6. Pineapple Papaya Facial Scrub from Kiehl's.
7. Protection with Marin Anti-Age complex.
8. Mask with lifting effect Texal light line.

As you can see, this list has masks for every taste - budget options for cosmetic products, the cost of which may not even reach 100 rubles. And more expensive drugs that have a unique component composition, the effectiveness of which has been proven through laboratory studies and tests.

Increasing the effectiveness of nourishing masks

The human body is exposed to stress and negative influences every day. And this harmful influence of various factors is reflected primarily on the skin of the face, which becomes sluggish, dull and gray. Nourishing masks will help your skin become healthier, but a significant effect from their use can be obtained if you lead a healthy lifestyle. After all, the condition of the epidermis depends not only on age and the influence of environmental factors, but also on the health of the body as a whole. For example, problems with the digestive system may manifest as rashes appearing on the face. Therefore, leading a healthy lifestyle, you can count on the nutritional masks to be as effective as possible:

1. Menu and drinking regime

   . Your skin can get many nutrients from the food you eat. Your diet affects all its biological indicators - chemical composition (proteins, fats, salts), acidity, blood supply, regenerative potential. The skin also needs water, as does the entire body as a whole. If you don't drink enough pure water without impurities, your skin becomes dry and vulnerable, and no nourishing mask will help restore it. The rate of clean water consumption for the average woman is from 1.5 to 2.5 liters per day. The higher the physical activity, the more water will be required to replenish the fluid deficiency in the body.

2. Physical activity and proper rest.

   Even minimal exercise will improve the health of the body and improve the blood supply to the skin. Therefore, the nutrients of the masks will better penetrate into the deep layers of the epidermis. And proper rest, 8-9 hours of sleep will make the dermis more susceptible to the effects of components of cosmetic preparations.

3. In addition to masks, the skin needs to be provided with other types of care.

   . The use of special products - creams and lotions will prolong the youth of the dermis. It is also important to choose the right decorative cosmetics - they must be of high quality and not contain harmful components. In this case, the skin will be exposed to minimal impact, and nourishing face masks will need to be done much less frequently.

Nourishment for dry skin

The best way to nourish dry skin is honey. It contains useful vitamins and microelements. The structure of honey allows the components to easily penetrate into the deep layers of the dermis. A homemade honey mask has a lifting effect.

Fruit mixtures are suitable for facial care. You can use both exotic and local fruits. Fruit pulp nourishes and softens the skin. For moisturizing, it is recommended to use vegetable and mineral oils. They penetrate the skin much deeper than the cream and make it smooth.

Honey enrichment

A honey mask is good for nourishing the skin, and often surpasses professional cosmetic products in its results. Honey has the following benefits:

• forms a film on the surface of the dermis that does not allow moisture to evaporate and does not clog pores;
• restores elasticity to mature skin.

The honey mask can be used for any skin type.

Recipe 1. Grind the yolk with olive oil (5 ml), lemon juice (6 drops) and liquid honey (12 g). Beat everything until foam forms and add oatmeal (8 g).

Recipe 2. Make a nutritious mixture of honey (30 g), half an yolk, grape seed oil (5 ml), carrot juice (20 ml).

Recipe 3. Pour milk (20 ml) into wheat flour (10 g), add a quail egg. First, carefully make the milk-flour mixture, then add honey (30 g).

A contraindication for the use of this ingredient is individual intolerance. Before using the composition, you need to do a test by dropping a few drops of honey on the inside of your wrist (the reaction time is about 30 minutes).

Fruit mix

Fruit masks will provide nutrition for facial skin at home. Fruits serve as a natural source of vitamins and microelements that stimulate the processes occurring in the skin, promote tissue renewal and cell rejuvenation. Fruits bring great benefits during their ripening season.

A cosmetic fruit mask is considered one of the most affordable products. It can be used on any type of dermis. To moisturize dry skin you should use:

• pears;
• peaches;
• bananas;
• plums

For preparation, it is necessary to take high-quality and clean fruits. To make a cosmetic mixture, you only need to grind the selected fruit; you can add other ingredients.

Recipe 1. Mix strawberry juice (48 ml) with oatmeal (15 g) and lanolin (8 g) previously melted in a steam bath.

Recipe 2. Make a homogeneous mass from plum and melon pulp, add vegetable oil (from olive, sunflower, corn or other oil-bearing plants).

Recipe 3. Make a mixture of yolk, sweet fruit juice (16 ml), sour cream (9 ml) and vegetable oil (5 ml). You can thicken the composition with barley flour or bread crumb.

Oil treatments

The oil is recommended for use on dry skin during the cold season, when frosty air dehydrates the dermis even more. Fatty acids and antioxidants contained in oils protect cells from negative environmental influences. An oil mask will increase the effect of moisturizer and improve skin condition.

For dry dermis the following oils are used:

1. Argan. It contains several useful substances: vitamin E, polyphenols, organic and fatty acids. The oil prevents early aging of cells, prolongs youth and preserves beauty, activates the production of collagen and elastin. It has an anti-inflammatory effect, promotes rapid healing of tissues and microcracks in the dermis.
2. Macadamias. The oil smoothes wrinkles, increases the elasticity and tone of the skin, evens out the relief, nourishes, deeply moisturizes, eliminates flaking, promotes the healing of burns, and provides gentle care for the skin around the eyes.
3. Shi. It contains unsaponifiable fats that promote collagen production. In addition, the oil has an excellent moisturizing function. This property is useful in winter, when the dermis begins to crack and peel under the influence of frost.
4. Amaranth. The ester contains Omega-3, squalene, vitamin E, calcium, sterols and phospholipids. The oil rejuvenates and tightens the dermis, smoothes facial and age wrinkles, improves tone, and regulates metabolism.
5. Sesame. The composition includes vitamin E, sesamol, lecithin, magnesium, phosphorus and calcium. Sesame oil restores the protective functions of the skin, restoring its freshness and beauty. Sesame essential oil can be mixed with other vegetable oils.
6. Camellias. Contains unsaturated fatty acids, natural collagen, antioxidants. Camellia essential oil moisturizes and nourishes dry dermis, is well absorbed into the skin, and improves elasticity.

Recipe 1. Mix butter (16 ml) with sour cream (25 g). Apply a thick layer to the face.

Recipe 2. Add liquid honey (12 g) to milk (42 ml). Heat this mixture gradually until the honey dissolves. Then add homemade cottage cheese (25 g) and sea buckthorn oil (16 ml).