What are lipolytics and how do they act on the face?

Our face very often reflects all the internal processes of the body, which is why signs of fatigue, lack of sleep, and swelling are immediately visible on the face. And if figure flaws can be disguised by clothes, then swelling, chubby cheeks, and a double chin will be visible to everyone. Let's talk in more detail about how you can get rid of excess subcutaneous fat on your face.

Please remember that this article is for informational purposes only. For proper weight loss without harm to health, it is better to consult a specialist. The Dr. Bormental weight loss clinic employs highly qualified professionals who use their patented method, with the help of which more than half a million people have already lost weight. The technique is described in detail here -.

It is a mistake to think that fat can only accumulate on the arms, stomach and thighs. The face, like any part of the body, is subject to the accumulation of subcutaneous fat. There are several ways to make your cheeks thinner and your cheekbones to appear.

It is worth noting that it is impossible to target weight loss in a certain area. The process of losing weight is always evenly distributed over all problem areas. With proper nutrition, sports and additional procedures, the first result will always be reflected on the face.

But what to do if a thin person still experiences swelling and puffiness of the face? Massages, treatments and even cosmetic masks will help.

A dermatologist from California has developed a special diet that allows you to keep your skin clean and elastic. For a slim and beautiful face, he recommends following some rules. However, it is worth remembering that without prior consultation with a specialist, any intervention can have negative consequences.

Basic rules for skin preservation methods:

• daily consumption of up to 10 glasses of clean, still water;
• To lose weight in your cheeks, you need to completely give up alcohol;
• consume more raw vegetables and fruits;
• take vitamins, including calcium;
• reduce your daily intake of salt and sugar;
• To improve blood circulation, do massages, visit a bathhouse or sauna.

Remember that express diets that promise unprecedented results in 2-3 days can negatively affect the health and beauty of your facial skin.

Types of lipolytics

Lipolitics contain:

Types of lipolytics:

1. Direct. They are used as a cocktail for mesotherapy; 2–5 procedures are often sufficient to eliminate unevenness and reduce fat folds on the face.
2. Indirect. They contain not only lecithin, but also other plant components. They have a less pronounced effect and are more often used for young women and girls.

Facial correction using direct lipolytics is more effective . The composition contains powerful components that destroy not only the fat cell, but also its outer membranes. Indirect lipolytics act more gently, burn fat, but do not disrupt the structure of the cell membrane and adipocytes. Such products are often used at the last stage of mesotherapy to consolidate the result.

Exercises to combat cheek fat and double chin

An effective set of facial workouts will help tone your muscles, tighten your cheeks and remove a double chin. They need to be done daily. These include the following exercises:

• "Fish" Pull your cheeks in for 10 seconds until tension appears in your facial muscles.
• "Ball". Slowly roll the ball out of the air from one cheek to the other. This is done over a row of upper teeth.
• "Gum". They chew imaginary gum while opening their mouth. They breathe evenly and calmly.
• "Smile". Press on the cheeks with the index fingers of both hands, while smiling strongly. Each approach is 5 seconds.
• Closing the eyes. Close your eyes forcefully for 10 seconds and feel the tension of your facial muscles. After each squinting, the eyes relax.

To achieve a noticeable effect, you need to exercise regularly. All exercises are performed 10 times.

Areas of administration of lipolytics, indications

Indications for lipotherapy:

• double chin;
• fat bags under the eyes;
• correction of the face shape, the need to correct the contour;
• excess fat deposits on the cheeks and lower third of the face;
• pits on the face;
• irregular nose shape.

Injections are carried out in almost all areas of the face:

1. Under the lower eyelids . Here, the introduction of lipolytics is necessary for drooping lower eyelids, swelling, and bags. After a course of procedures, the eyes look more rested and tightened.
2. Upper eyelids . The drugs reduce the layer of subcutaneous fat and swelling, due to which the eyelids lift, as if opening the eyes.
3. Nose . Injections can remove lumpiness, give a clearer outline, reduce fat layers, slightly correct and reduce the shape.
4. Cheeks . Lipolytic injections visually stretch the face, outline the cheekbones, reduce the width of the face, and remove fat deposits.
5. Chin – tightens the skin, gives it elasticity, reduces folds of fat.

Injections can be carried out simultaneously in several areas, but this may cause undesirable consequences. Therefore, if it is necessary to correct several areas of the face, a series of procedures is performed.

How to lose weight in your face with massage

To change the shape of the face, add relief and expressiveness to it, you can do special massages that disperse the lymph and tones the muscles. In addition, you can do this massage yourself without spending money on salon services.

It’s very easy to do, just follow simple rules:

• While performing the massage, keep your back straight and your chin down. This way you will avoid spasms in the back of the head;
• Place the lower part of your palms on your cheekbones. Make sure that no creases or folds form on your face. At the same time, you should touch your temples with your fingers. For convenience, your elbows can be placed on the table;
• Perform sliding movements with your palms along the entire cheekbone area.

You can create additional resistance by compressing your lips tightly and stretching them out like a tube. Please note that you need to massage your temples for no more than 5 seconds, and other areas of your face for 10 seconds.

Lymphatic drainage massage is contraindicated for skin diseases, especially during exacerbations.

Contraindications

Lipolitics cannot be used in the following cases:

• any oncological pathologies;
• epilepsy and other diseases of the nervous system;
• breast-feeding;
• pregnancy;
• allergy to lecithin and other components of the product;
• impaired blood clotting function;
• diseases in the acute stage;
• ulcers, inflammation, abrasions, wounds, burns in the treatment area.

Cosmetologists recommend refraining from the procedure during menstruation.

Injections are used with caution for dermatological diseases - psoriasis, atopic dermatitis, urticaria, eczema. Relative contraindications include cholelithiasis, diabetes mellitus, and mental disorders. The procedure for introducing lipolytics under the skin is not carried out when body temperature rises.

Diagnosis of neoplasm

Diagnosis of a wen does not cause difficulties during visual inspection.

More detailed research methods are used when the clinical picture of a wen is mixed with symptoms of dangerous skin diseases.

Infection of the wen or its injury leads to the appearance of pus. Usually, the occurrence of an inflammatory process is the consequence of self-medication of a wen.

If the formation grows or becomes red, pain occurs, or there is liquid content in the wen, you should contact a specialist. It is possible to take a puncture for a biopsy and use other methods of examination.

Review of drugs for lipolysis

The rating of the most effective lipolytics includes products from popular brands; below are the names and descriptions of each.

Light fit

Korean drug, previously produced under the name “F&B”. Sold in a package of 10 ampoules, each of which has a volume of 2 ml. Belongs to the group of indirect lipolytics; in addition to lecithin, it contains extracts of soy, chestnut, walnut and lumbago. It is used not only in cosmetology for facial treatment (removes buffalo lumps, reduces hernias under the eyes and malar fat), but is also used to eliminate fatty layers on the neck, hips, abdomen and lumbar sides.

The average course duration is from 5 to 8 injections with a break of 1 week. A huge plus of the drug is that after Lipolytic Light Fit there is no swelling, even in areas such as “painting bags”.

Dermaheal LL

Concentrated meso-cocktail from the South Korean company Caregen Co. Peptide lipolytic is available in 5 ml bottles; to correct problem areas of the face, you need to undergo at least 4 procedures; the effect of the product lasts about 3 months. The drug contains L-carnitine, decapeptide-4, hydrogenated lecithin (phosphatidylcholine). The composition is also enriched with a multivitamin complex, minerals and hyaluronic acid.

Dermahil intensively tightens the skin at the injection site, stimulates the synthesis of collagen and elastin. Also used against cellulite.

Pbserum

The latest generation lipolytic was launched on the market in 2020. Contains natural enzymes - hyaluronidase, lipase and collagenase, which are found in the human body. It not only breaks down fat cells, but also removes them with body fluids, stimulates the production of collagen, which ensures skin tightening. Available in 3 series - Slim for weight loss, Smooth for use in cosmetology and Drain to enhance lymphatic drainage and relieve puffiness.

The drug marked “+” next to the name is intended for professional use only.

Fat Apoptosis Face

Lipolytic for body and face, produced in Italy. Refers to indirect means, reduces the volume of subcutaneous fat, activating the biological process of burning fat cells. In addition to lecithin, it contains ferrous iron and ascorbic acid.

The result is visible after 4-5 courses of 1 procedure per week.

Mesosculpt

Mesosculpt is an injection drug for correcting facial contours. Reduces the volume of lipid cells without damaging them; it is an indirect lipolytic. Gives a slight lifting effect. It also reduces swelling, stimulates blood flow in tissues, and improves local metabolism. It has anti-inflammatory, vasoprotective and lymphatic drainage effects.

Mesosculpt is used in a course of 4–5 procedures with intervals between sessions of 7 to 10 days. The product has a cumulative effect, so the result can be seen after 2-4 weeks.

Dmae

Lifting meso-cocktail Dmae contains lecithin and diethylaminoethanol and belongs to the group of natural neurometabolic stimulants. Strengthens cell membranes, releases toxins, stimulates the synthesis of acetylcholine, which helps maintain skin elasticity. It also breaks down fat cells and reduces the volume of subcutaneous fat.

It is most effective when performing mesotherapy in the lower jaw and neck area ; in combination with hyaluronic acid, it is used to restore the contour and structure of the skin of the lips. It has a rejuvenating effect and is used not only for the face, but for other areas of the body.

Aqualyx

Lipolitik Aqualix is ​​a synthetic drug that effectively fights local fat deposits on the face. Processes excess fat cells into energy and removes them along with lymph outward. Available in ampoules of 8 ml.

Used to correct the face, as well as the buttocks, abdomen, folds on the back , under the knees, outer and inner thighs, abdomen and so on. In medicine, it is used in the treatment of gynecomastia and to eliminate benign lipomas.

Lipo Lab V-Line

Lipolab is an indirect-acting lipolytic produced in South Korea. It has 2 purposes: the first is to dissolve excess fat in the face and get rid of puffiness; the second is a facelift in the area of ​​the cheeks and double chin. The medicine is injected into the fat layer to a depth of 6-13 mm.

The result is visible immediately after the administration of the lipolytic cocktail. Cosmetologists recommend taking a course of 4-15 sessions, depending on the problem being solved. The drug is administered without pain, and there is no feeling of burning or swelling of the tissues.

A similar drug is Lipo Lab PPC Solution. But it is used not only for the face, but also to remove fat on the abdomen, arms and shoulders, calves, armpits and riding breeches.

Other popular lipolytics for injection include:

Reasons for appearance

The appearance of a wen on the nose is provoked by clogged ducts of the sebaceous glands, which contributes to the accumulation of sebum that does not come out. As a result of this process, the cells grow and layer, like scales on an onion.

This pathological process occurs as a result of:

• formation of atypical fat cells in excess quantities due to genetic predisposition;
• various infections and some diseases (diabetes mellitus, gastrointestinal tract pathologies, kidneys, liver, malfunctions of the endocrine system);
• hormonal imbalance during puberty, pregnancy, menopause, etc.;
• metabolic disorders. Cholesterol in excess amounts contributes to the appearance of viscosity of sebum. It accumulates and clogs the sebaceous glands;
• poor quality nutrition and a sedentary lifestyle, which causes slagging in the body and a lack of useful elements. The movement of subcutaneous fat slows down, which leads to its accumulation of water in the skin. This leads to the appearance of a wen;
• excessive secretion of the sebaceous glands;
• improper care of facial skin and the use of cosmetics that are inappropriate for this skin type;
• long-term use of certain medications;
• the presence of bad habits (smoking, alcohol abuse) that lead to intoxication of the body;
• injuries to certain areas of the body containing adipose tissue.

Some experts believe that wen appears after improper self-removal of a pimple or boil.

The reasons for the appearance of a wen in 25% of cases of the occurrence of a pathological formation cannot be detected.

Rules for what not to do after the procedure

Injection lipolysis is a procedure for subcutaneous administration of ready-made fat-dissolving meso-cocktails using the finest needles. Before the procedure it is necessary to exclude:

• massage;
• going to the bathhouse or sauna;
• visiting a solarium;
• taking medications that slow down blood clotting;
• eating a maximum of 3 hours before the procedure;
• drinking alcohol no later than 24 hours in advance.

After the session:

• do not eat food within 2 hours;
• postpone sports activities for 3-4 days.

Immediately after lipolytics, you should not make face masks, apply cream or other cosmetics. In general, it is not advisable to touch the skin at the treatment site to avoid infection.

Wen in children

Wen on the nose is often observed in children after birth. Experts attribute the reasons for the appearance of formation: genetic predisposition or metabolic disorders.

Papillary neoplasms have a round or oval shape, a soft structure and do not cause discomfort in the child. Single wen or clusters of them can be observed.

As a rule, wen on the nose goes away on its own before the child reaches two years of age.

However, in case of atypical coughing attacks, uncharacteristic eating behavior, motor or speech disorders, as well as the appearance of other symptoms, it is necessary to consult a doctor, due to the risk of wen formation inside the body.

In isolated cases, the baby experiences an increase in the wen, followed by purulent inflammation, and other negative symptoms that can lead to skin necrosis.

Tumors in a child can be removed after he reaches the age of five using a laser or surgical method using general anesthesia.

Damage to the wen requires treatment with herbal decoctions (chamomile or string). Oral administration of medications and treatment of the wen with external medications is not recommended.

The procedure for self-squeezing a wen in a child is strictly prohibited.

Side effects

When injecting lipolytics, side effects cannot be excluded:

• redness and hyperemia of the skin at the injection site;
• bruises, itching;
• swelling, pain when pressing on the skin.

These effects are reversible and disappear 3-7 days after the procedure. More serious consequences are rare:

• soft tissue necrosis;
• tissue fibrosis (occurs when the drug enters muscle rather than fat tissue)
• paralysis of facial muscles;
• severe allergic reaction;
• dizziness, nausea, loss of consciousness;
• soreness;
• inflammatory process due to infection with the formation of ulcers and rashes;
• increased body temperature;
• pinpoint hemorrhages under the skin.

Passing reactions are more common, the duration of which depends on the area of ​​treatment and the professionalism of the cosmetologist - the face hurts, a small red rash appears, the soft tissues are swollen and take on a red tint.

There is virtually no harm from the injection of lipolytics under the skin if the specialist correctly determines the treatment area, the depth of insertion of the syringe needle and correctly selects the product taking into account the characteristics of the patient’s skin.

Symptoms

The appearance of a wen can be observed in all people without exception, regardless of age category and gender.

Lipoma on the nose has the appearance of a small swelling, soft and flexible consistency. The size of the formation can reach up to 2 cm. The lipoma is mobile, i.e., it moves a short distance under the skin under physical influence and takes the same location when it stops. The skin around the wen and above it has a healthy appearance and does not undergo any pathological changes. The surrounding tissues and the lipoma do not grow together; inflammatory processes occur in isolated cases.

Lipoma tends to grow slowly and begins to cause pain when it reaches a large size when it compresses surrounding tissues or nerve fibers.

The formation of milia is often spontaneous. Sometimes neoplasms affect the skin of the nose in the area of ​​scars after traumatic or inflammatory damage. They are yellowish or white nodules that protrude above the skin. This type of wen on the nose measures up to 3 mm and has a dense consistency that does not change for many years. In some cases, formations may open up on their own and disappear without a trace. If an infection gets inside the wen, it can fester and become inflamed.

Non-injection intervention: lipolytic creams

External agents with a lipolytic effect can be used at home, but their effect is less pronounced than after injections. Popular drugs in this series:

External products with a lipolytic effect should also not be used uncontrolled . The components contained in their composition, if they penetrate excessively into the thickness of the skin, can cause an allergic reaction and other side effects.

Causes

The appearance of oily shine on the nose is associated with an excess number of sebaceous glands in this area. They cover almost the entire body. The only exceptions are the palms and feet. However, it is in the T-zone that their number is maximum.

Of course, you should not think that the absence of sebaceous glands is a favorable sign. They help maintain skin hydration and elasticity, which is a reliable prevention of wrinkles.

The maximum amount of sebum begins to be produced during adolescence. This process continues until the body develops - until about 25 years of age.

After 40 years, the activity of the sebaceous glands noticeably decreases. During this same period, the balance of hormones changes significantly and general aging of the body is observed. However, age is far from the only reason for the activation of the functions of the sebaceous glands.

Reviews from cosmetologists

Before deciding to undergo the procedure, we recommend that you read real reviews from cosmetologists. Only after weighing all the pros and cons can you make the right decision. Below is correspondence from cosmetologists who share their experience of working with Aqualyx.

Lipolysis, like any other cosmetic procedure, can cause complications in the form of bruises and lumps on the skin. Below is a professional's answer on this matter.

The advantages of the procedure for introducing lipolytics include their low cost compared to the price of liposuction, a quick and prolonged effect, and the absence of scars, cicatrices and other damage at the site of application. Immediately after the session you can return to your normal life. Lipolitics naturally activate the process of fat breakdown by the human body, are completely eliminated, do not accumulate in tissues, have a minimum of side effects and a small list of contraindications.

How to make your chin beautiful

To achieve a neat, chiseled chin, you should combine all the home methods of fighting fat. Exercise, massage and care require daily practice.

It is better to allocate 10 minutes for massage and gymnastics. The effect of the massage can be enhanced by a special cream that must be removed at the end of the procedure.

In addition to the cosmetic solution to the problem, in especially severe cases it is necessary to resort to surgery - liposuction, i.e. surgical excision of adipose tissue.

Oily facial skin in men: what to do about this problem?

Oily facial skin in men is due to the physiological characteristics of gender. Unlike women, the dermis on a man's face is much thicker and contains a larger number of hair follicles and sebaceous glands.

The secretion produced by the sebaceous glands (sebum) plays a huge role in the body's defense mechanisms.

Causes of increased oily skin

The condition of the skin can be influenced by the amount of fluid you drink. Daily water intake #8212; 30-40 ml per 1 kg of weight. In this case, preference should be given not to coffee or juice, but to clean still water.

If you are concerned about the condition of the skin on your face, then you should stop smoking. It has long been known that nicotine has a detrimental effect on overall health. In addition, under its influence, the pores become wider and become clogged with sebum faster.

Oily skin and human health

Excessive sebum production may also be caused by a hormone that is a derivative of testosterone #8212; dihydrotestosterone. Its excess can lead not only to acne, but also to more serious diseases. Therefore, before doing anything to your face, consult a dermatologist and endocrinologist. Because oily skin can be a symptom of dysfunction of the endocrine glands.

Men's skin care

In order for your skin to look healthy, you must follow 3 basic rules for caring for it:

1. Daily cleansing.
2. Regular moisturizing.
3. Constant nutrition.

You need to wash your face every day, and you need to do this in the morning and evening. But you shouldn't use regular soap. It is much wiser to choose a special cleanser that suits your skin type. Be sure to rinse off the gel with plenty of cool (but not ice-cold) water. If your skin is prone to acne, then opt for products containing natural anti-inflammatory substances, such as chamomile extract. But without first consulting a dermatologist, you should not use gels with triclosan or salicylic acid.

Remember that your skin needs to be moisturized, even if it is oily. After shaving, be sure to apply balms containing natural oils to your face. If you decide to use a moisturizer, then choose products designed specifically for your skin type. It is better to resort to its help every other day, and if you have combination skin, that is, oily sheen is present only on the forehead, fleshy part of the nose and chin, then the cream should be applied exclusively to this T-zone.

Use gel when shaving daily. It dries out the skin and has the ability to absorb part of the sebum from the dermis. While oils or creams intended for shaving soften it, but also make it greasy.

Anti-acne products

Never squeeze pimples yourself. With this method, bacteria only spread throughout the skin, causing new foci of inflammation. If for some reason you do not want to visit a beauty salon and have a professional facial cleansing procedure, then use a local medication designed to combat acne. They are sold in pharmacies in the form of a cream or lotion. But keep in mind that you need to treat your face with it for several days until the inflammation goes away.

How to improve the appearance of your skin?

Carry wet wipes with impregnation designed for oily skin. Wipe your face with it 2-3 times a day to remove excess oil. This method of cleansing the skin is especially relevant in the summer, when the face sweats more actively and dirt settles on it faster.

Never touch your face with your hands. Get rid of the habit of propping your cheek with your fist or palm, if you have one. Hands #8212; This is a real breeding ground for bacteria and harmful microorganisms. When they get on the face, they become a source of inflammation, which means they provoke the occurrence of acne. Therefore, you can only touch your face with clean hands.

General recommendations for those with full cheeks and a round face

Reducing large cheeks is not as difficult as it seems. This requires some effort. You can improve your facial contour faster by following these recommendations:

• Combine exercise and proper nutrition.
• Chew food slowly and thoroughly. This makes it possible to eat faster and tone the facial muscles.
• Do not drink a lot of water at night and do not eat salty foods. They contribute to the accumulation of water in the body, which can lead to swelling in the morning.
• Sleep on your back. This will help not leave creases on the face and reduce swelling.
• Replace the high pillow with a low one. The tissues will not swell.
• Sit without slouching. A straight back allows you to maintain good blood circulation and the face without puffiness.
• Use homemade cosmetics along with skin massage.

Attention! By following all the above tips at once, you can get the desired result quite quickly.

You can remove cheeks without surgery. You need to get rid of fat deposits from the inside and outside. It is possible to improve your appearance by combining proper nutrition, exercise, facial massage and cosmetics. Instant results are achieved only through makeup and hairstyle.

Effective Diet to Reduce Cheek Size

If you want to reduce the size of your cheeks, you need to lose weight throughout your body. Fat deposits will go away if you change your diet. It's difficult to lose weight in a week. Extra pounds need to be burned off gradually. Rapid weight loss is fraught with the return of the original weight.

Important! Strict diets and fasting can worsen your health. The diet itself should consist of healthy foods.

When dieting, you must adhere to the following rules:

• Avoid fried, fatty, sweet and starchy foods. The diet should include more vegetables, fruits, herbs, fish and steamed meat, fermented milk products, and cereals. Potatoes and fatty cheeses are not recommended.
• Replace alcoholic and carbonated drinks, black tea, coffee with water. It makes the skin elastic. Drinking a glass 20 minutes before a meal helps you feel full faster. When dieting, you can drink unsweetened green tea. The drink invigorates, dulls the feeling of hunger and improves water-salt metabolism.
• Consume less salt. The spice retains accumulated fluid in the body, causing the face to swell. Herbs and vegetables enrich the taste of the dish.
• Switch to fractional meals. Eating small meals reduces calories and speeds up metabolism, which leads to weight loss.

A proper diet not only helps you lose weight, but also improves your health.

Home Remedies

You can take care of problem skin at home by combining natural cosmetics with masks, scrubs, and homemade lotions.

Any procedure must be carried out after removing cosmetics with foam or milk on a natural basis.

Wash your face with warm water no more than 2-3 times a day, and periodically use herbal baths. You also need to exfoliate your face 1-2 times a week, for which you can use homemade scrubs:

• Oatmeal – combine 1 tbsp. a spoonful of ground oatmeal with 1 tbsp. spoon of kefir, massage the skin with light circular movements for about 5 minutes.
• Honey-almond – mix 1 tbsp. spoon of natural honey and finely ground almonds, add 4-5 drops of lemon juice.
• Sugar – 1 tbsp. spoon of sugar + 1 egg white + 1 tbsp. spoon of aloe juice.

After scrubbing, the face is wiped with lotions infused with natural herbs, after which the skin needs moisturizing. You can restore the water balance and nourish the skin with beneficial substances by preparing a mixture of 1 tbsp. spoons of moisturizing cream and 1 drop of essential oil. The best oils for oily skin are: black cumin oil, grapeseed oil, lavender oil, eucalyptus oil. Natural masks help to cope with oily shine:

• Kefir-egg - mix the white with a tablespoon of kefir, a teaspoon of starch. Apply to clean skin, leave for 20 minutes, rinse with warm water.
• Lemon – 30 g of natural yogurt combined with 1/2 tsp. lemon juice, 30 g chopped aloe. Keep on your face for a quarter of an hour.
• Grapefruit - turn the pulp of a quarter of a grapefruit into pulp, add 40 ml of kefir, 20 g of starch. Apply to face and leave for 25 minutes.
• Clay - 1 tbsp. spoon of white and blue clay, 1 egg white, 1 teaspoon of honey, 50 ml of boiled water, mix, spread on the skin until completely dry.
• Herbal - sage, chamomile, linden, mint, take a teaspoon, pour boiling water, strain after half an hour. Apply the paste evenly to the face, cover with gauze, and rinse after 15–20 minutes.

Baths

Herbal steam baths help remove excess oil from the face. They expand pores, helping to remove sebaceous plugs, soothe and saturate the skin with beneficial elements. You can use dry and freshly picked herbs. Great for oily skin types: calendula, St. John's wort, nettle, sage. Chamomile, linden, and birch have a good calming effect. You can prepare baths from one herb or make mixtures. The procedure should be carried out as follows:

• pour 1-2 tbsp of water. spoons of prepared herbs, bring to a boil, boil for 5 minutes;
• remove the broth from the stove, put it on the table;
• Gently tilt your face over the steam, cover your head with a towel;
• steam your face for about 10 minutes, then rinse with cool water and dry with a soft towel.

Love yourself like this!

Although Lacey Greene (the famous feminist activist) spoke of our body as just an artistic bag of bones that should not be given so much attention, many cannot come to terms with what nature has given them and try to remove something and change.

They say that nowadays it is not thin faces that are in fashion, but more “childish” ones - with plump cheeks and a naive expression.

Our advice to those who have had prominent cheeks and chin since birth (genetic predisposition) is to learn to perceive yourself as you are, and not look for ways to remove them.

Remember, for example, celebrities with chubby cheeks: actress Dakota Johnson (“50 shades of gray”), actress Jennifer Lawrence (“The Hunger Games”, etc.), Kendal Jenner (model), etc.

But what to do if a double chin begins to appear over the years and you really want to remove it?