Exfoliating foot mask at home: step-by-step recipes, useful tips

Our legs experience enormous stress every day. Unfortunately, corns often appear on them, the skin becomes rough and cracks. This is especially unpleasant in the warm season, when you want to wear open shoes or sandals. You can, of course, go to a beauty salon to get the skin of your feet in order with the help of expensive pedicure procedures. You can also do this at home using available ingredients. To get rid of rough, rough skin on your soles, especially your heels, we recommend using an exfoliating foot mask.

Rules for working with masks

You need to know that before you make foot masks, you need a small set of procedures.

Before using the mask, your feet need to be steamed, literally 10-15 minutes in hot water with sea salt, oils, soda, soap suds - it doesn’t matter, the main thing is to soften the heels and allow the mask to penetrate deeper to have a more effective effect.

After using the mask, you should apply a cream to your feet, which will moisturize and nourish them with useful substances and make the skin smooth for a long time.

It's best to do this before bed so that after the procedure there is a period of time for your feet to rest and absorb everything you've given them.

Possible side effects

If foot scrubs are used incorrectly or too frequently, side effects may occur:

• Minor cracks and scratches . Most often this happens when using an abrasive that is too large or hard, or when applying excessive pressure to the skin during the procedure.
• Redness . If your scrub contains fruit acids or vinegar, don't be surprised when your skin turns red after using the product. Redness usually subsides 1–2 hours after the procedure.
• Allergic reaction. Individual intolerance to individual components from the composition can always appear unexpectedly. It usually manifests itself in the form of a rash, itching or redness.

What are exfoliating foot masks?

In addition to creams and pedicures, feet need regular exfoliation (esfoliation). True, just recently the cosmetics market did not care much about feet from different points of view, but now it is overflowing with offers from cleansing to healing products.

Let's face it, the foot products offered to us contain chemical components, and this is a disadvantage of these offers. Homemade foot masks are not so radically effective, but their naturalness, when used systematically, can show better results, you just need not to be lazy.

Correct and regular use of exfoliating foot masks gives the following results:

• relieve swelling and fatigue;
• relieve sweating and various odors;
• moisturize the skin and make it soft;
• nourish cells with beneficial natural ingredients;
• increase blood circulation in the legs;
• heal cracks;
• remove peeling;
• reduce the likelihood of fungal development.

Exfoliating foot masks are used when the above-described symptoms occur, as well as for their prevention, but for prevention, natural soft formulations are chosen.

Do not use exfoliating masks (both natural and manufactured) if you have wounds, burns, serious cracks or other skin diseases or problems.

Useful properties of scrubs

A scrub can neutralize the negative effects to which the feet are exposed. It has useful properties:

• improves blood circulation, increases the protective properties of the dermis;
• crushed particles included in the composition (sugar, soda, salt) remove dead cells from the surface and contribute to the effective action of other components;
• after scrubbing, the skin becomes elastic and elastic;
• Thanks to surface cleansing of dead particles, the skin regenerates faster, and the natural rejuvenation process starts;
• prevents ingrown hairs.

If you use such cosmetics correctly, they will replace expensive procedures in the salon. After scrubbing, be sure to smear the skin with moisturizer and tone your feet.

Tips for preparing and using exfoliating foot masks

Any, even the most natural mask must be tested before use, despite the fact that the skin of the feet is not the most delicate. Testing time should be longer than usual, up to 40 minutes. If the skin does not react in any way, you can use it. If itching, redness or swelling appears, forget about this mask.

1. Before the procedure, your feet should be washed and steamed thoroughly. The bath should be hot; the effect will be much greater if you add herbal decoction, sea salt or soda to the water.
2. After this, wipe your feet dry and you can apply the mask. Again, to enhance the result, it is better to wear special or cotton socks; if you don’t have anything, you can just use polyethylene.
3. The time for applying the mask is from 20 to 30 minutes.
4. Complete the procedure by washing off the mask and applying nourishing cream.
5. If the corns are advanced, then you should make such masks for up to 10 days in a row, since the process of getting rid of them is slow. And then the frequency of applying the mask is once or twice a week.

Mask recipes

We present to you excellent folk recipes for exfoliating foot masks at home, which at the same time soothe and nourish the skin.

Fermented milk exfoliating foot mask

Dairy products have a very positive effect on the skin, so they are included in many masks, such as a moisturizing face mask at home.

Ingredients: 200 g kefir or sour cream, 10 g soda, 50 g melted butter.

Mix all. You can place your heels directly into the mixture, pour it into a wide container, and wait half an hour; you can reduce the amount of kefir and apply the mixture as a mask, wrapped in polyethylene. Wash off the mask and apply nourishing cream.

Exfoliating foot mask with calendula

Quite often, cracks form on the heels, which can grow and become a big problem. To correct this situation, let’s turn to the most healing remedy – calendula.

Not only is it anti-inflammatory, but it also helps remove dead tissue. The mask should include fruit with acid, an apple or a plum. The fruits must be crushed into porridge, add infusion of calendula, celandine and string, mix and apply the mask for 20 minutes. Then wash your feet and apply nourishing cream.

Coffee exfoliating foot mask

We've all probably used coffee grounds as a scrub. And it’s also perfect as an exfoliating mask, you just need to add a little fat to the thickening in the form of high-fat sour cream or cream. This coffee cream is easy to apply. You need to keep it for up to 20 minutes, then everything is as usual.

Exfoliating mask with aspirin

Dissolve 10 aspirin tablets in water and add a couple of drops of lemon, spread the mixture onto your feet and leave for up to 30 minutes.

Mask for pregnant women

It is very similar to a mask for dry hair and there is nothing surprising here, since folk remedies are very mild and are suitable for almost all parts of the body. Grate a couple of apples, add a little warm milk. Apply to feet and leave for an hour.

With systematic procedures you can get beautiful, clean heels without any problems. The only thing is that homemade masks act gradually, you should not expect an instant effect, so in order to achieve a good result, you will have to do this for 2-3 months. Remember our recipes for masks for hair growth at home, where traditional recipes work just as long, but are guaranteed.

And of course, knowing this one of the main female weaknesses - the desire to have beautiful legs, the cosmetics market gives us a great variety of different masks that can be used at home. These are women's favorite exfoliating foot mask socks and ready-to-use masks.

When choosing a product, you need to pay attention to the composition (perhaps something is not suitable for you) and what type the composition is intended for.

Ready-made foot masks for use at home

Perhaps the most popular product is socks, one of the most purchased, judging by the reviews, is the Korean skinlite exfoliating mask-socks for feet, the line is varied, there are thermoactive masks, alginate masks, for every taste.

• Chinese exfoliating foot mask foot mask, containing concentrates of salicylic, boric and fruit acids.
• , the Russian floresan exfoliating foot mask-mask perfectly removes dead tissue and scars on the heels.
• mask-socks Home SPA salon - treats cracks, removes corns.
• Korean exfoliating foot mask Letual, containing a set of acids and ginseng extract. Manufacturers claim the innovative formula of this product.
• “Well-groomed feet” , a simple and effective foot mask, perfectly removes calluses and dead tissue.
• Avon exfoliating foot mask is based on lavender and clay. Natural. You need to use it for at least a month.
• Indian Himalaya herbals with almonds and cucumber, gently removes dead skin, refreshes and nourishes. Can also be considered as a hand mask.

The main contraindication for all masks is the presence of wounds, fungus, and inflammation.

Review of store-bought scrubs

The cosmetics industry does not stand still; new foot care products appear on store shelves every day, and it is difficult to keep track of them.

Reviews of exfoliating foot masks

We invited our regular readers to try several masks and are now waiting for their impressions, which we will now get to know.

Alyona

I tried the Skinlite Foot Sock Mask. I’ve been wanting to buy them for a long time, I couldn’t imagine what kind of socks they were. I cut off the bag and inside were very funny plastic socks, lined and soaked with something.

I put them on, they were huge, I had to tie them on and secure them on top with my socks. It was a little hot, but not so hot that we had to run to take pictures. Then I washed it off, nothing happened.

But after a couple of days something terrible began. The skin was peeling off in huge pieces, I was even scared, I thought it would all come off, but it turned out that just enough of it came off, and my pink heels were underneath. Well, not bad.

Expert's comment: Regarding the fact that the socks are huge, next time pay attention to the sizes, they are different, choose the one that suits you.

Svetlana

I bought SOSU socks very cheaply and was delighted. I immediately pulled it on, it says that you need to endure it for two hours. I endured it, even though everything started to burn. I took it off, washed it off, something terrible happened, the heels remained the same, only they became dry and smooth, I can drive on the parquet. I don't understand anything

Expert's comment: We have emphasized several times that you should only buy products from reputable companies. I’m not entirely familiar with this company, but perhaps it was a fake. And of course, the price of a quality product cannot be completely ridiculous. Buy what you want only on specialized websites or websites of manufacturing companies.

Marina

I bought inexpensive Chinese socks for slando and am quite pleased. I can even go cook lunch in them. Quite mild exfoliation, no stinging, no sharp sensations. The result is also soft, but I don't hurt my heels.

Expert commentary: China is different from China. What a score. Inexpensive and effective - this is very good. It’s also great that the product is soft, that it doesn’t contain anything chemically aggressive and fast, which often happens to show quick results. And yet, you should not buy on the Internet without thoroughly studying this issue. This is your health.

Description of the procedure

As a result of aging, the top layer of skin begins to gradually die, so if it is not removed, over time the layers of the epidermis will overlap. The heels will become unattractive and rough. Sometimes this process can be accompanied by painful sensations, as the rough skin will begin to crack over time. The essence of peeling comes down to the fact that with the help of special compounds or tools, rough skin is exfoliated. After this procedure, the heels become soft and smooth.

Video

In this video, the famous presenter talks about the effect of the skinlite exfoliating foot mask.

In this video, a girl talks about her experience using an exfoliating foot mask.

Interesting observations about a homemade aspirin mask.

We learned about homemade masks and ready-made masks from stores, and we’ve probably already decided for ourselves whether we will go for a classic pedicure or prefer to deal with rough heels at home.

At the same time, it is important to understand that you need to buy only comfortable shoes (these are our feet and they carry us everywhere), regularly take care of your feet in one way or another, and of course, do not forget about nightly hygiene measures.

We are waiting for more reviews, maybe you can tell us something we don’t know yet.

Author of the publication

Users' opinions

• EllenFrolo . So far, of all the scrubs I've tried, Savonry has proven to be the best. First of all, it exfoliates perfectly.
• Secondly, it does not injure my skin.

Usually I first steam my feet in a bath with essential oils, and then scrub. The effect is excellent and lasts a long time. Over the summer, I may end up with more than one package, because I love open-toed shoes, and the roads in our city leave much to be desired.

Scrubbing your feet helps eliminate flaking and dead skin, leaving it soft and silky. You can prepare the scrub yourself, or you can purchase a finished product at a cosmetic store. The main thing is the presence of caring components and not too aggressive abrasive.