Chinese facial massage for rejuvenation: types, before and after photos, reviews

“The East is a delicate matter...” And China is also delicate. All East Asian countries have numerous rejuvenating massage techniques, using which you can look young and fit for many years and have excellent, fresh skin, not only of the face, but of the whole body.

Chinese facial massage for rejuvenation has more than a hundred techniques, each of which has a unique history and shows good results in a modern technocratic society. Chinese massage is practiced in all modern beauty salons in many countries, but we will focus on the simplest technique that you can easily do yourself - massage with spoons, listen to the advice of practitioners and begin to restore your youth and attractiveness.

Let's turn back age - something you've never paid attention to

Now the ancient theories of the Chinese have already been scientifically confirmed that by acting on individual points of the face (acupuncture points) with special methods, one can achieve both an improvement in the condition of the skin and the healing of other organs.

It has been studied that when this procedure is professionally performed, the entire body undergoes complete relaxation, with the entire nervous system resting. As a result, we get a quick restoration of vitality and energy. More specifically, after a massage the following processes are observed for several days:

waste and toxins leave our body;
Nerve endings in the areas of the eyes, ears, nose are activated, which contributes to the full saturation of the brain with blood;
muscles get rid of tension and spasms, and proper blood flow helps organs heal faster;
tissues naturally regenerate on their own;
Puffiness disappears from the face, wrinkles are smoothed out.

And all this after a simple twenty-minute massage, you ask skeptically? That’s right, the secret is that it is necessary to carry out Chinese massage for rejuvenation not once a year, but at least twice a week.

Contraindications and precautions

Despite the fact that Chinese massage is very effective, in some cases it is prohibited. In addition, it is necessary to warn the master. Obvious contraindications include:

Pregnancy and breastfeeding period;
Severe diseases of the cardiovascular system;
Infectious diseases;
Temperature increase;
Exacerbation of any chronic disease;
Poor blood clotting.

If your health worsens, massage sessions should be postponed until complete recovery. If you are prone to hypertension, visit your doctor before making an appointment for the procedure.

Spoon massage technique

A teaspoon is dipped into a chilled herbal infusion (for example, chamomile). Then it is applied to the lower and upper eyelids for 4-5 seconds alternately. Used to eliminate wrinkles, bags and puffiness under the eyes.

The spoons are heated in a hot herbal infusion. Then they are dipped in warm olive oil (preferably unrefined) and applied to the base of the eyebrows. Then move them from the eyebrows to the centers of the temples in a circular motion. The exercise is effective in smoothing out wrinkles on the forehead.

The spoons are heated in the manner described above. Then they are passed from the bottom of the neck to the center of the chin. This method is used to get rid of a double chin.

The spoons are heated and greased with oil. Then tap on the puffy cheeks for up to ten seconds. The exercise is performed to soften the nasolabial folds.

Problem areas of the face are massaged with pre-heated teaspoons, first clockwise and then counterclockwise alternately. After double massaging with hot spoons, these movements must be performed with cold spoons. Thus, facial wrinkles are smoothed out.

Rating of the best models

To make it easier to choose a facial massager, a rating of popular models on the market was compiled.

US Medica Diamond

This handheld roller massager is suitable for face, neck, body. The device is made in a V-shape with two round faceted ball nozzles that rotate freely 360°. The average price is 1.5 thousand rubles.

Pros:

improves blood circulation;
gives a relaxing effect;
compact.

There are no downsides to this model.

Gezatone Silk Touch

A device with a soft pulsating vacuum effect to increase skin elasticity and tone. With its help, you can perform lymphatic drainage massage of the face, which will make the oval clearer and reduce swelling. Costs an average of 1.5 thousand rubles.

Advantages:

simplicity and convenience;
soft silicone nozzle;
quiet operation;
the result is noticeable almost immediately.

In the reviews, users did not notice any shortcomings in this model.

Foreo Luna

The ultrasonic massager is shaped like a sponge, fights blackheads and deeply cleanses pores. With its help, you can increase skin tone and smooth out the first expression lines.

The waterproof case allows you to carry out sessions while washing. Sold at a price of 8 thousand rubles.

Advantages:

easy to use;
silicone fibers gently massage the face;
you can use it to apply cream or serum, which will enhance their effect;
increases elasticity;
holds a charge for a long time.

Buyers cited the high price as a disadvantage of the massager.

Gess uSound

The device affects the skin texture with ultrasound, which can be used to eliminate acne marks. It works in five different modes, each of which has its own color indication. The set includes a massage gel. The average price is 4.5 thousand rubles.

Pros:

efficiency;
does not injure;
convenient for home use.

Minuses:

works only from the network;
Some users note the lack of wrinkle smoothing effect.

US Medica Joy

Compact vibrating massager for massage of the face, neck, décolleté, and other areas of the body. Battery operated. The case is sealed, so sessions can be carried out in the shower. After them, skin tone will increase and lymph drainage will improve. Costs on average 700 rubles.

Advantages:

compactness;
noiselessness;
noticeable effect.

Flaws:

only one intensity mode;
It runs on one battery, which needs to be changed frequently.

Kims Easy Self Face

Due to its textured surface, the ceramic massager has a pronounced effect. With its help, you can cleanse pores of sebaceous plugs and blackheads, increase skin turgor, and reduce expression wrinkles.

The anatomical shape makes the massager convenient to use. Sold for an average of 2.8 thousand rubles.

Advantages:

you can apply creams and masks;
universal;
increases skin elasticity;
Includes detailed instructions with photos.

The disadvantage is that it is fragile. If you drop it, it will break easily.

How to perform Chinese facial massage for rejuvenation yourself - secrets of the masters

Keep in mind that under certain circumstances, performing a massage can lead to the opposite effect, in which your health may even deteriorate and your facial appearance may become worse than it was before the massage procedure. Contraindications:

cancer;
infectious diseases, with a runny nose, massage with spoons is contraindicated for everyone, but you can and should use acupressure to restore health, or use essential oil for a runny nose, details here...
disorders in the circulatory system;
the presence of chronic and skin diseases, such as eczema, demodex , what kind of problems these are and how to quickly get rid of them can be found here...

Those of you who have used the services of professional massage therapists and massaged yourself understand what a huge difference between these two techniques and what results they bring.
To learn the technique of Chinese facial massage for rejuvenation, you need to make a lot of effort and spend more than one year of practical training under the guidance of a master. Currently, many salons advertise their services in this regard. And here an important role is played not by the presence of a special quality certificate, but by the practical experience of a particular performer of massage procedures (it is better if it is, after all, a Chinese man or a Chinese woman).

You can perform a Chinese massage for rejuvenation yourself, even if with less effect, but it will still be there. After a few procedures, you will notice a tightened chin, a reduction in wrinkles and a changed complexion. Spoon massage remains the simplest on the list of schools and we recommend starting with it to get acquainted with rejuvenating procedures. Simple tips on how to perform a massage.

Do not perform procedures on an empty stomach or immediately after eating.
Do not smoke for two hours before and after the massage.
A good mood is important for a massage.
Perform procedures at intervals of one session every two days.
Rejuvenating massage sessions should last no more than fifteen minutes.
Be sure to lie down for half an hour after the end of the session.
Choose a Chinese massager, this will increase the effect of the massage.

Kinds

Each type of Chinese facial massage has its own nuances and advantages. Each type needs to be discussed separately and in more detail.

Taoist massage

The philosophy and the whole meaning of this therapeutic massage lies in energy flows - with their correct direction, the condition of not only the face, but also the body as a whole improves.

Procedure:

the right hand is raised and the left hand is lowered;
after that, hands are connected, palms facing each other, rubbed, thereby uniting the flows of energy;
place the palms to the face, move in a circular motion up to the forehead, sideways to the cheeks, down to the chin (repeat 24 times);
With light movements, use the middle and index fingers to draw a circle around the eyes, gradually moving towards the center (the eyes are closed), while the thumbs press the cheekbones;
palms are closed edge to edge, applied to the eyelids, the eyes should make circular movements 12 clockwise and counterclockwise;
Using the pads of 4 fingers from the middle of the forehead, the massage therapist makes tapping movements towards the temples and back;
along the line from the nose to the ears, the specialist massages the cheeks, repeating the movements 10 times;
presses on the middle of the eyebrows, counting slowly to 36, moves his hands to the edge of the eye socket, and also presses;
Place your palms, turned edge-on, on the outer corners of your eyes and draw a line to your temples 16 times.

Uniting with energy flows leads to incredible results and improved overall well-being and relaxation of the whole body.

Buyanov Sergey Yurievich (Expert Doctor):
According to the canons of Eastern medicine, the human body has the property of a mirror: in any area of which you can see a complete reflection. That is, if you can see a complete reflection in a piece of a mirror, then the meridians of the internal energy of the whole body are projected onto the face.

Qigong technique

This technique is also based on energy flows. According to experts, the procedure helps to increase the rate of metabolic processes in the tissue, the production of sufficient amounts of collagen and elastin, which maintain the tone of the skin.

The set of exercises consists of several movements:

the thumbs of the palms are located on the temples, the middle and index fingers stroke the forehead towards the thumbs;
draw a line along the eyebrows, touch the area from the bridge of the nose to the temple above the hair growth;
massage with fingertips the points located at the inner and outer corners of the eyes;
hands are clenched into a fist, placed on the cheekbones, the thumb is released and drawn from the outer corner of the eye to the temples;
rubbing the wings of the nose, then the temples using the middle and index fingers;
cheek massage along the line from cheekbones to neck;
close your lips, make independent rotating movements clockwise and counterclockwise;
tapping the fingertips on the surface of the face.

Gua sha massage

It differs from all methods in that it uses a scraper made of metal, stone or wood. First, the massage therapist acts on the biologically active points with his fingers, then continues the procedure with the instrument.

Each line must be worked 10 times, all movements must be smooth, soft, careful, in some cases they are alternated with gentle pressure on certain areas. The lines included in the diagram are:

from the middle of the chin to the earlobe;
from the corner of the mouth to the ear through the cheek;
from the wings of the nose to the outer corners of the eyes;
from the inner corner of the eye to the outer corner on the left and right side;
along the brow ridges to the temples.

The patient should not complain of discomfort or pain. If this happens, it means the massage therapist is performing the manipulations incorrectly or has selected a defective scraper with uneven edges.

Acupressure

Requires extensive knowledge of acupuncture, since when performing a massage, the doctor must clearly press on a specific point, without moving either to the left or to the right. There are 33 main points on the face and neck, 12 are considered the simplest and most accessible:

above the inner corner of the eyebrow on both sides;
midline between the eyebrows;
inner corners of the eyes;
near the wings of the nose on one and the other side;
symmetrically two points between the nose and upper lip;
corners of lips;
under the lower lip in the midline.

The diagrams are in the public domain; before the massage you need to familiarize yourself with them.

Cupping massage

Nowadays it is practically not used in massage rooms or beauty salons; it is more relevant to home procedures. Self-massage includes mandatory training in the form of familiarization with the technique through manuals or training videos. For exposure, jars (cones with a bulb) of different diameters are purchased, since when influencing a certain area, an appropriate jar size is needed.

The jar is positioned pointwise for 3–5 seconds. It should not be rotated or moved to the side in any way, otherwise redness and bruising will occur. Each point is worked out 5–10 times. The massage is performed along specific lines with smooth progression:

from the nose to the temple through the cheeks, from the corners of the mouth to the ears;
chin, along the line of the lower jaw, where the skin has sagged;
from the middle of the forehead along the massage lines to the temples, from the middle of the nose up;
nasolabial folds from bottom to top, holding the skin from stretching;
lips according to the location of massage lines;
the crow's feet area using circular movements, holding the fabric;
around the eyes in a circle.

Each manipulation is repeated 3-4 times. A full massage course consists of 10-15 procedures to obtain maximum results. It is recommended that patients aged at least 35 years begin procedures.

Tibetan massage

The technique differs in that before all manipulations the skin is not lubricated with any oils. The technique is intuitive, that is, a professional massage therapist must feel the pulsation of the blood and its movement with his fingertips and follow this trajectory. The pressure in this case is stronger, and the master’s hands freeze on one area for about 30 seconds and only then move further.

The list of important lines is as follows:

from the collarbones to the chin along the neck (stroking);
ears (rotating movements with palms);
from the nose to the temples (tapping with fingers);
from the middle of the chin along the lower jaw line to the temples;
to the temples from the eyebrows, resembling their line;
around the eyes counterclockwise and clockwise.

The procedure is aimed at completely relaxing the facial muscles and reducing the severity of folds due to this. Calm, soothing music should be played in the background, and essential oils can be used.

Other

Some cosmetologists prefer to perform massage not with their hands, but with silver or cupronickel spoons. To improve blood flow and cell nutrition, not only cold devices are used, but also hot ones, alternating them with each other.

A small amount of oil is applied to the skin, and the spoon itself is dipped in a rich herbal infusion. All actions are performed gently, without strong pressure with the back of the tool. Several lines are being worked on:

from the bridge of the nose to the temples;
around the eyes clockwise and counterclockwise;
from the nose to the temples, covering the cheeks;
neck in the direction from the collarbone to the chin.

All movements are repeated about 3-5 times. Each move is “closed” with a final maneuver: a spoon is passed from the ear to the collarbone. This is how the specialist improves lymphatic drainage. The duration of the massage is 15-20 minutes.

Buyanov Sergey Yurievich (Expert Doctor):
Regardless of the massage technique, Eastern medicine specialists use only two mechanisms: acceleration and deceleration. Special movements (clockwise or counterclockwise) or metals (silver or gold) accelerate or concentrate energy, thereby stimulating the functioning of cells and internal organs.

What awaits you - the effect of Chinese massage for rejuvenation

It is not possible to unambiguously assess the effectiveness of massage and determine how long the result will last. Firstly, it will depend on what age the massage is performed. The condition of the skin will also play an important role. To some extent, the result is influenced by the choice of technique (school) and, especially, the experience of the massage therapist.

When performing a massage as a one-time procedure, the rejuvenation effect will be little noticeable and will last only three to four days. And to get a lasting result, you need to undergo 10-15 sessions. In the future, it is recommended to perform an intensive Chinese facial massage twice a year, that is, after six months.

But, if you periodically carry out preventive massage, at least once a week on weekends, the effect will last longer. And lifestyle has a significant impact on this. With a healthy lifestyle, which is not so difficult to lead, see for yourself ... and the effect of the massage will be great.

In addition to massage itself, Chinese women have been using additional methods of facial rejuvenation for many years. Infusions of medicinal herbs and masks made from natural ingredients are used. And this further increases the effectiveness of massage procedures.

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Choosing a massager

You need to choose a massage device after consultation with a cosmetologist. He will assess the condition of the skin and recommend the type of device that will be most effective in a particular case.

When making your own choice, you need to consider the following parameters:

dimensions;
equipment;
food type;
power;
comfortable handle;
manufacturer.

Dimensions

The device should not be too light, otherwise its effectiveness will be reduced. And a massive model will quickly tire your hands. Rely on how comfortable the massager lies in your hand.

Nozzles

A set of additional attachments is needed to massage the neck and area around the eyes. Some models may also come with attachments for working on other areas of the body.

Nutrition

Operating only from the network will somewhat limit its use during business trips and travel. When choosing a device with a battery, pay attention to how long it holds a charge and how long it takes to charge. Battery powered models will require the purchase of mini batteries as regular alkaline batteries will drain quickly.

Power

In many ways, the effectiveness of the device depends on its power - the higher it is, the better. But it is worth remembering about the increased energy consumption in this case.

Pen

The handle should be ergonomic. The rubberized version will not slip out of your hands. And its size should be optimal for the hand.

Manufacturer

Choose models from proven, well-known companies on the market. Japanese and Korean massagers have received good reviews. The delivery package must include an instruction manual in Russian. Also consider the warranty period.

Guasha

Each technique is performed no more than 10 times, movements should be light and smooth.

Place your palms on your face and blink, while you need to rotate your eyes in different directions.
Cover your eyes with the heels of your palm and lightly press on them, leave for 10 seconds, then take a short pause and repeat again.
Place your thumbs near the bridge of your nose and press lightly, perform for 5 seconds, pause and repeat again.
Use your fingertips to pat your cheeks, sometimes weakening the pressure, sometimes increasing it.
Pull your chin forward and cover your upper lip with your lower lip. Then lightly press the point under the chin and work the skin of the lower jaw.
Use the middle fingers of both hands to move from the small cartilage on the ear to the lobe.

Whatever anti-aging technique is chosen, it will not only have a cosmetic effect, but also improve health.

Varieties

Numerous manufacturers regularly release new models. Today, the following types of products can be purchased on the market for such devices:

Mechanical. These are inexpensive products that have some kind of spikes on the surface. To perform a massage, it is enough to move the roller over the skin. Products improve blood circulation. The impact is carried out only on the upper layers. Devices can be made of plastic, silicone, wood and other materials.
Myostimulators. The equipment affects the deep layers of the dermis. As a result of the massage, the skin is tightened, tone and elasticity are restored. Depending on the model, the devices smooth out wrinkles well.
Ultrasonic. As a result of exposure to short waves, metabolic processes in cells and tissues are accelerated, and the production of own elastin and collagen is stimulated.
Vacuum. The main task of the equipment is to clean the surface of the skin. Rejuvenation is one of the side effects.
Laser. The devices provide a visible lifting effect after the first use. The impact occurs with a laser beam of a certain frequency. The device eliminates unhealthy complexion and smoothes out wrinkles.
Radio waves. In this case, exposure to waves of a certain frequency is also carried out. As a result, skin turgor increases and sagging is eliminated.

There are also other types of equipment, the use of which has a visible anti-aging effect.

Not long ago, photo massagers appeared on the device market. The products perfectly improve blood circulation in the affected area, smooth out wrinkles, and restore tone and elasticity to the epidermis.

Indications for the procedure

There are a number of indications for the procedure. They are taken into account because massage is not only a cosmetic procedure; it also affects the outer deep muscle layers of the skin. In addition, biologically active points are affected.

Main indications for Chinese massage:

presence of wrinkles;
the appearance of swelling of the face;
change in skin color;
bags and circles under the eyes;
saggy cheeks;
poor blood circulation;
muscle spasms;
presence of signs of fatigue.

Massage using the Chinese method eliminates enlarged pores; the procedures are useful if you have stretch marks or scars. Thanks to the correct effect on the skin layers, it is possible to achieve maximum healing: scars lighten and become less noticeable. Massage can be used as a preventative measure to slow down the aging process. Correct and regular procedures help improve the overall condition of the body. It is important to choose the appropriate technique.

Where can I buy? Purchase options

An ionic facial massager can be purchased in many cities of Russia and Kazakhstan: Moscow, St. Petersburg, Rostov-on-Don, Astana, Taraz, etc. The main method of ordering is online stores.

Approximate prices for the listed massager models:

Revoskin gold	1300 rub.
Cosmetologist	1200 rub.
Ionnoskin	1300 rub.
Nozomi	4500 rub.

Ionic massagers have proven their effectiveness with many positive reviews. Women are skeptical about such devices, but this is only the first results. Try it too!