Sculptural facial massage: an effective assistant in the fight against aging

What is sculptural massage

Sculptural facial massage is a technique for facial care that smoothes its contour, restores skin elasticity, and relaxes facial muscles. As a result of its implementation, the skin is smoothed and tightened, and the facial contour acquires clearer lines. The procedure is based on the effect on the skin and working out the facial muscles.

Initially, this method was used for therapeutic purposes for patients who had suffered a stroke. It helped restore facial mobility. Later, when this procedure was prescribed, a rejuvenation effect was noted. This allowed beauty salons to adopt it. Then it became possible to study the technique and perform sculptural face lifting at home.

Sculpting affects the outer, fatty layers of the skin and facial muscles. All manipulations are performed strictly along massage lines.

The most effective facial massage

There are many techniques; they are selected depending on the problem that you plan to get rid of.

To tighten the oval face

For a facelift, a special technique has been developed - face forming. During the process, there is a gentle effect on the areas of intersection of the facial muscles. This gives them tone. With regular exposure, the muscles tighten. This is a very complex technique, and therefore it is not used at home, but it is considered the most effective for mature skin.

To get rid of wrinkles

Most massage techniques are aimed specifically at eliminating wrinkles. The following techniques are especially suitable for age-related changes:

• Shiatsu massage . This is an acupressure facial massage for wrinkles. Manipulations are performed with the index finger and thumb. Each point is worked for 30 seconds.
• Zogan . During the process, strong pressure is applied. If they are performed by a professional massage therapist, the client will not feel any pain.
• Jacquet . The pinching technique also ensures the “erasing” of both age-related and expression wrinkles.

Efficiency depends on whether the procedures are carried out regularly.

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Indications and contraindications for the procedure

Sculptural massage is recommended for use in situations:

• Age after 30 years;
• Oily skin type under the age of 30;
• Acne rash, scars;
• Change in skin tone;
• Double chin;
• Edema;
• Skin laxity;
• Deterioration of the facial contour;
• Drooping of the corners of the mouth and eyes;
• Wrinkles.

Sculptural facial massage has a number of contraindications. Therefore, the procedure should be abandoned in the following cases:

• Herpes virus;
• Skin diseases;
• Inflammations on the skin;
• Unhealed wounds;
• oncological diseases of a malignant nature;
• Diseases of the endocrine system;
• Diseases caused by infections;
• Hypertension.

What procedures should be performed in combination with sculptural massage?

As you know, the condition of the skin largely depends on the diet and the functioning of the gastrointestinal tract. If you have health problems, go to a therapist, get examined and follow the instructions.

Lead a healthy lifestyle:

1. Eat low-fat foods.
2. Eliminate sweets, baked goods, and canned food from your diet.
3. Include vegetables, fruits, and dairy products in your menu - they promote digestion, enhance metabolism, and strengthen the health of the dermis.
4. Maintain drinking regime. Do not drink at night, otherwise your face will swell in the morning, bags will appear, and bruises will appear under the eyes.
5. Walk more in the fresh air and play sports. During physical activity, blood supply, nutrition and enrichment of tissues with oxygen increases.
6. Get rid of bad habits. Smoking and alcohol lead the body to chronic intoxication, and the dermis of the face becomes dull in color and gradually fades.
7. Take care of your face:

• choose high-quality cosmetics suitable for your epidermis type;
• use masks, moisturizing and nourishing creams;
• buy vitamins that will help keep your skin toned.

We advise you to read: Facial skin care after 30 years: beauty tips

Massage technique

When performing a sculptural massage, the following massage movements are used:

• Kneading the muscles;
• Tingling;
• Pressing down;
• Rolling between fingers.

Many types of massage use emollients, often oils. Sculptural facial massage is done with sterile talc, which increases the adhesion of the upper layer of skin to the hands of the massage therapist.

Stages of sculptural massage in the salon

1. Stroking the face. The treatment is completed by gripping the skin. Do this for 4 counts, repeating 3 times;
2. Kneading the facial muscles. This technique is performed in a circle with the outside of the palm. 8 laps are completed. At the end of each round, the skin is grasped and held;
3. Kneading the muscles with your fingers and palms;
4. Tapping the face with your fingertips;
5. Vibration with your fingertips.

All techniques are carried out in the direction of massage lines.

Complete the massage with stroking movements. Residues of talc are removed with a cotton swab soaked in lotion. Next, apply a mask of medicinal herbs to the skin. The duration of one session is 20 minutes.

Before studying the technique of sculptural facial massage, facesave.ru recommends learning everything about massage lines.

Results of sculpting massage

• Eliminating skin sagging, improving its elasticity;
• Formation of a clear oval;
• Moisturizing the skin, improving blood microcirculation; smoothing wrinkles;
• Strengthening facial muscles;
• Improving the performance of previously immobile muscles;
• Elimination of asymmetry and spasms of facial muscles;
• Removing toxins from the skin;
• Narrows pores and reduces breakouts.

Interesting: How to relax your facial muscles without Botox.

Advantages and disadvantages of the procedure

Among the advantages are:

• Increased performance of facial muscles;
• A positive effect is noted after the first procedure;
• The result is achieved without resorting to chemicals and surgery;
• The price is lower compared to the cost of plastic surgery.

The disadvantages are:

• Pain that occurs as a result of intensive treatment by the master of each area of ​​the face. However, it goes away after a few sessions;
• Slight redness of the skin that lasts for 2 days. This drawback follows from the previous one;
• Massage is not always performed by highly qualified specialists, which can lead to a lack of the expected effect and even an unfavorable outcome.

How to do a sculpture massage at home

You can also perform a sculptural facial massage yourself. This is relevant for those who want to improve the appearance of their face but do not have the money or time to visit a salon. In this case, self-massage will allow you to get positive effects, however, you need to properly study its technique, watch video tutorials and photo instructions.

At home, self-massage should be carried out in several stages:

Stage 1. Preparation. It consists of actions:

1. Steam your face for 7 minutes over a hot herbal decoction;
2. Pull your hair back or into a ponytail so that it does not interfere with the manipulation;
3. Wash your hands and dry them with a towel;
4. Apply the cream to the skin of the face and neck.

Next they move on to a modeling massage.

Stage 2. Kneading the muscles. Perform carefully, working all the facial muscles, neck muscles and décolleté with light movements and without causing pain.

Stage 3. Massage of the neck, décolleté and forearm. At this stage the following actions:

1. Tapping the area from the neck to the back of the head with your fingertips;
2. Working out the muscles of the neck and forearm with the fingertips;
3. Stroking the area from the chin to the décolleté, pressing moderately.

Stage 4. Drainage of lymph nodes. This stage is performed by barely pressing and kneading the lymph nodes located in the head, neck, and chest.

Stage 5. Improving facial contour. The implementation of this stage occurs with the implementation of actions:

1. Kneading the cheek area with rotational movements;
2. Pinching the contour of the face;
3. Working out muscle attachment zones with precise movements.

At the end of the modeling massage, it is necessary to work the entire face with stroking movements.

What defects does it help eliminate?

Due to the high intensity of massage manipulations, non-surgical changes in the structure and tightening of tissue occur, so the technique effectively eliminates the following problems:

• loss of firmness and elasticity of the epidermis with deterioration of its color and relief;
• changes in the contours and oval of the face;
• swelling of the face and area around the eyes;
• double chin;
• deep wrinkles, nasolabial folds;
• spasms of the facial muscles;
• facial wrinkles;
• muscle tissue atrophy;
• deterioration of lymph outflow from the deep layers of the dermis;
• slowing down the neuroreceptor function of the face;
• low hydration (dry) skin.

After the procedure, most patients note soreness in the facial muscle tissues, similar to the sensations in the body after undergoing high-intensity physical activity.

The result of a well-executed sculptural massage will be smooth, young, fresh skin, in which the aging process is suspended and obvious signs of age-related changes are eliminated.

Cost of massage in the salon

Performing a massage in a salon is most effective and efficient. This is explained by the fact that specialists who know techniques and massage movements practice the salon. It is worth paying attention to the choice of the salon and the master whom you entrust to perform a sculptural facial massage. To do this, be sure to study reviews on the Internet.

The price of one session is in the range of 2,000 - 6,000 rubles. Consequently, the price of the course ranges from 24 thousand to 72 thousand rubles.

Number and duration of sessions

The time allotted for a massage in the salon takes 1 hour. It includes the preparatory process and the face sculpting itself. A massage course consists of 8-12 sessions. It is recommended to complete 2 courses per year.

How often should I do it?

During the course, women aged 35-45 years should perform a massage once every 3 days; from 45 years old - 1 time every 2 days, increasing the number of sessions per course. After completing the massage course, you can perform 1 session per month.

Areas being worked on

During this massage, all zones and massage lines are worked out:

• the area between the chin and earlobes;
• the area between the corners of the lips and ear tragus;
• the area between the wings of the nose and the temples;
• bridge of the nose;
• the area between the brow ridges and temples;
• forehead and temple area;
• area from temples to cheekbones;
• cheek area;
• from cheekbones to collarbones.

Massage is carried out exclusively on clean skin, always consistently. It begins, as a rule, with stroking the forehead, and then the specialist, going down, works on the entire face.

Reviews, photos before and after massage

Here are some interesting reviews from the popular resource irecommend.ru:

“...After reading positive reviews about facial massage, I found such a specialist in my city. To day is the first day. A course of a maximum of 10 procedures is required at intervals every other day and twice a year. The first thing I would like to note is that warm and professional hands cannot be compared with any hardware methods. The masseuse stroked me, pinched me, hit me with her palms, massaged my facial muscles, because they also need exercise, just like the muscles of the body. I worked on the nasolabial folds, jawline and décolleté. ) in general it lasted an hour. I left her all flushed and happy, now I look in the mirror and it’s as if there’s already an effect). In addition, it improves blood circulation in tissues and helps with stagnant acne spots. It is recommended from the age of 25!…” Pushistiilis.

“...The cosmetologist, as it were, sculpts your face, giving it the necessary toned shape, thanks to relatively strong pressure in the right places. The cosmetologist seems to pump up the facial muscles in problem areas and you know, yes! it pulls up. I didn’t have any serious problems or sagging on my face, but the effect was noticeable from the very first procedures: the nasolabial folds became almost invisible, the contour of the face became clearer. The general appearance of the face became noticeably prettier and pinker. For my face, it was necessary to carry out a course of 7 procedures with breaks of 3-4 days. Further supportive measures are needed: 1 massage every 2 weeks. Of course, the older you are, the greater the number of procedures that need to be performed. The cosmetologist will already tell you this...” Peps.

Contraindications

Like any procedure, French massage has a number of contraindications, compliance with which will protect you from unpleasant consequences.

French facial massage involves the lymphatic and circulatory systems, and also affects changes in processes in the body at the cellular level. Due to these features, it may be prohibited for people suffering from certain types of diseases and pathologies. For example, such as:

• allergic reactions of the body;
• various types of skin infections, for example, herpes and eczema in the acute stage;
• malignant tumors;
• rosacea;
• decreased intracranial pressure;
• increased hair growth of the skin;
• poor blood clotting;
• fragility of blood vessels;
• a large number of birthmarks, especially convex and rapidly increasing ones;
• disturbances in facial expression, pinching of the facial nerve;
• lymphadenitis and lymphadenopathy.

And also, no qualified doctor will undertake a massage after recently undergoing chemical peeling and microdermabrasion.