Home » Skin care » Care for problem skin » Brewer's yeast for acne: benefits, applications and best recipes
It is known that yeast has been successfully used for the treatment and prevention of skin rashes on the face for a long time. The secret of the effectiveness of yeast against acne lies in its unique composition, balanced modern additives, as well as proper use as a remedy.
What it is
Brewer's yeast is a simple microorganism that belongs to the class of fungi. Initially, this substance was used exclusively in the brewing industry, but due to its unique properties, it began to be used in cosmetology and medicine.
Brewer's yeast is also used in traditional medicine recipes, which help saturate the skin with beneficial minerals.
As you know, when used externally and internally, yeast eliminates inflamed growths on the skin, helping to restore its natural beauty and elasticity.
Useful composition
Brewer's yeast is a single-celled plant fungus that causes the fermentation of sugars and is used in brewing and pharmaceuticals. Natural preparations contain proteins, vitamins B, E, essential amino acids, macro and microelements, and have an immunomodulatory, antioxidant and restorative effect.
With regular use of dietary supplements, metabolism and intestinal peristalsis are normalized, the absorption of nutrients and blood composition are improved, the functioning of the liver and central nervous system is restored, nails and hair are strengthened, and acne heals faster. The overall tone increases, the digestive system begins to work properly, toxins are eliminated, which often provoke the appearance of acne.
Brewer's yeast in tablets saturates the body with manganese, zinc, sulfur, potassium, selenium, nicotinic acid and phosphorus. Thanks to their unique chemical composition, dietary supplements not only treat acne, but also protect against viral and cold diseases, complications and exacerbations of chronic ailments.
Influence
Brewer's yeast is a kind of storehouse of useful microelements and vitamins. They contain proteins and amino acids, which are so necessary for the formation of new cells.
This substance also contains B vitamins, which have an antioxidant effect on the skin and accelerate the regeneration process:
- B1 – significantly slows down the aging process of the skin;
- B2 – gives the skin a healthy color;
- B3 – destroys harmful microorganisms that are located on the surface and in the pores of the skin;
- B4 – moisturizes the epidermis, normalizes the functioning of the sebaceous glands, eliminates peeling and irritation;
- B5 – reduces cholesterol levels in the body, normalizes protein metabolism;
- B6 – prevents the manifestation of dermatitis;
- B7 – accelerates skin regeneration;
- B9 – protects the skin from adverse environmental influences;
- B12 – protects the skin from exposure to ultraviolet radiation.
Brewer's yeast also contains vitamin PP, E, zinc, phosphorus, magnesium and potassium, which help restore metabolic processes in the body.
Brewer's yeast has the following positive effects:
- contribute to the normalization of the endocrine system;
- remove toxins from the body;
- used for acute vitamin deficiency;
- relieves skin of pimples and blackheads;
- have a beneficial effect on nails and hair;
- strengthen general immunity;
- improve hormonal levels.
Numerous clinical studies have shown that after regular use of brewer's yeast, more than 85% of patients experienced complete disappearance of acne. Scientists have determined that this may be due to increased levels of chromium in yeast.
Of course, the result does not appear instantly, because the skin needs time to recover. Moreover, at the beginning of therapy, the number of inflamed formations may increase - this is a normal process that indicates the start of treatment.
Yeast-based supplements for eliminating breakouts
Nutritional supplements and vitamin preparations containing brewer's yeast are usually sold in pharmacies, but you can find these types of products in regular grocery stores. Yeast fungi in preparations are often combined with various microelements.
The cost of brewer's yeast is not exorbitant, so a monthly course of treatment is within the capabilities of anyone.
It is necessary to understand that such supplements are part of a therapeutic complex, along with a healthy diet, the absence of bad habits, and most importantly, adequate treatment of concomitant diseases.
Let's consider options for preparations containing brewer's yeast culture.
"Evisent" with sulfur
Evisent acne tablets contain not only brewer's yeast, already known to us, but also sulfur. Sulfur concentrate is something that actively fights acne. The choice of sulfur is due to its inclusion in proteins for normal cellular metabolism. It is the intake of sulfur in combination with the yeast component that determines the maximum effect in cleansing the facial skin of acne and blackheads.
Pros of taking the supplement:
- increasing skin elasticity,
- regulation of secretion volume due to normalization of the sebaceous glands,
- reduction of oily shine,
- cleaned pores ensure cellular respiration.
With the help of beneficial substances, the root of the problem is eliminated - the ducts of the sebaceous glands clogged with secretions, and taking the supplement on a regular basis will make it possible to restore the beauty of the skin. The time for complete disappearance of the rash cannot be guaranteed - a month's course of treatment may be required, or it may take six months or more. The advantage of this dietary supplement is that it will benefit the body in any case.
The standard course is designed for 60 days, one capsule per day, its cost will be about 150 rubles. You can take it from the age of 12 if teenage acne begins to bother you at such a young age. If necessary, treatment can be repeated, but you should first consult your doctor. The prescription of the drug will depend on changes in tests, individual compatibility of the product, and the condition of the skin. It is recommended to take the supplement during meals for better absorption of the components. This is convenient because you don’t have to get up earlier in the morning to take a pill an hour before meals. The taste of the product is not very pleasant, but the result is more important. In addition, there is no need to chew; you can swallow it whole with water.
Zinc preparation "Ecco Plus"
Another effective option for yeast dietary supplements is a product with zinc. Manufacturers promise a reduction in the number of rashes after 14 days. Releases a product. Zinc is considered an effective component in the fight against comedones, acne and other skin imperfections.
Benefits of taking Ecco Plus:
- reduction of skin greasiness,
- normalization of metabolic processes at the cellular level, the condition of muscle fibers and connective tissue,
- improved blood flow,
- increasing the elasticity of blood vessels,
- restoration of lipid metabolism,
- rapid regeneration of skin layers at all levels,
- cleansing rashes and healing microcracks,
- strengthening the immune system,
- fight against harmful bacteria.
The results of using dietary supplements are visible to the naked eye: the optimal condition of the skin, nails and hair indicates the good functioning of the body as a whole.
Taking the drug – 2 tablets three times a day right before meals for 60 days. It costs no more than 60 rubles. Food will help drown out the specific taste of the product and speed up its absorption.
Before taking any dietary supplement, you should consult your doctor. He will determine which brewer's yeast is best for you. This is especially important for women during the period of waiting for a baby and lactation, for whom all medications are prescribed only by a doctor.
Instructions for use
To eliminate and prevent pimples and blackheads, brewer's yeast should be taken 2 teaspoons diluted 30 minutes before meals.
The product can be diluted in a glass of warm water or milk. In dry form, it is recommended to use the product at a dose of 25 g per day.
If brewer’s yeast for an inflamed rash was purchased in 500 mg tablets, then the drug should be used as follows: 3 times a day, 4-5 tablets. Possible side effects: strengthening of nails and scalp hair.
A noticeable effect of therapy can be observed after 30 days of use of the drug. After this period, the vulgar rash on the face noticeably decreases, the skin acquires a natural shade.
Read how to remove acne on your back. How to remove internal pimple quickly? More details here.
Reviews of brewer's yeast for acne
- Tatyana, 29 years old
I came across an article on the Internet “brewer's yeast for acne reviews”, in which people shared their positive impressions after taking the drug. I decided to try it because I am the “lucky” owner of problem skin. I purchased yeast in powder form at a regular pharmacy. After 20 days of use, I noticed that there was noticeably less acne on my face, so I continued taking the drug.
- Nina, 25 years old
A very effective remedy! True, initially, after starting treatment, I was shocked, since the number of acne on my cheeks and face, on the contrary, increased. However, after a couple of days I noticed an improvement, and after 30-40 days I was completely free of the disgusting rash.
- Anna, 32 years old
I read a lot of rave reviews on the Internet and decided to try it myself. I take yeast for acne regularly as a preventive measure. The drug is relatively inexpensive, there are no side effects, I am satisfied with the result. I advise everyone.
- Katerina, 29 years old
I drank Evisent brewer's yeast. There are 100 tablets in a bottle. I took 2 tablets three times a day. To be honest, the result amazed me! Completely got rid of the acne problem. I was also pleased that I spent minimal money on treatment.
- Vladislava, 31 years old
I observed noticeable skin improvements after 30 days of using yeast tablets. My dermatologist recommended taking this drug. I took 5 tablets 3 times a day for a month. Now I continue to take the drug exclusively for preventive purposes.
- Elena, 33 years old
The most important thing for me is that brewer's yeast has no serious side effects, which cannot be said about various hormonal drugs. For a long time I suffered from acne on my nose and forehead. I tried to go to a beauty salon, where they performed mechanical facial cleansing, but this only had a temporary effect. After taking yeast for 40 days, I was surprised by the result. I recommend it to my friends and you.
- Alexandra, 28 years old
Several years ago I suffered from inflamed pimples and acne. The rashes were on the cheeks, chin, and forehead. This bothered me terribly; I constantly had to use foundation and powder. I tried many folk remedies, but nothing helped, and if the acne disappeared, it was only for a short time.
Only brewer's yeast helped me with my problem. The doctor explained that in my case, the problem of acne is associated with improper functioning of the digestive tract. Brewer's yeast perfectly eliminates this problem. And indeed, after some time the rash on my face disappeared.
Analogs
The most popular drug today is brewer's yeast of the Nagipol, Evisent, Eco-Plus brands.
It is worth noting that Evisent yeast with the addition of sulfur helps restore skin elasticity, and sulfur actively helps fight acne. Osokor is an analogue of this drug that increases immunity and also effectively fights vulgar rash.
Today in pharmacies there are other internal and external means for eliminating acne, which are direct analogues of brewer’s yeast:
- Zinc ointment. A fairly inexpensive analogue that can provide effective results in the fight against acne. This product contains zinc oxide, which helps accelerate tissue regeneration and improve intestinal function.
- Retinoic ointment. The product perfectly eliminates inflammation and acne. The ointment also regulates sebum production. The female half of the population actively uses this product not only to eliminate vulgar rashes, but also to smooth out wrinkles.
- Baziron. An effective drug that is very popular among teenagers. Indeed, the product is a direct analogue of brewer’s yeast, albeit more expensive.
Effect on the body
A biological food supplement helps prevent systematic rashes by eliminating the main causes of the disease.
As a result of therapy:
- the deficiency of vitamin and mineral substances is replenished;
- all metabolic processes are restored;
- the functioning of the gastrointestinal tract, which is responsible for the absorption of nutrients, is normalized;
- the body is cleansed of toxins and all toxins;
- the nervous system is strengthened;
- the functionality of the cardiovascular system improves;
- immune activity increases.
Despite the fact that brewer's yeast is not a medicinal product, but is a biological food additive, treating pimples, boils, acne and boils with this remedy often gives more effective results than using medications.
Contraindications
Despite the seemingly complete absence of serious side effects, brewer's yeast also has contraindications for use. Taking the drug is not recommended for those people who have individual intolerance or allergies to the components.
Also, this drug is contraindicated for people with diabetes, pregnant women and renal failure. If you are predisposed to various fungal diseases, then it is best to refrain from taking brewer's yeast.
The drug, used as a food additive, is absolutely safe for humans and does not cause serious consequences.
However, in some cases the following unpleasant consequences may occur:
- heaviness in the stomach;
- flatulence;
- moderate headaches;
- People with diabetes have an increased risk of hypoglycemia.
Clinical studies have shown that most people, after internal or external use of brewer's yeast, observe only positive effects.
The main advantage of yeast is that it is a natural product that is not addictive and does not irritate the skin.
During treatment, in 85% of cases, the rash disappears, and the skin color acquires a more natural shade. Another undoubted advantage of yeast is that it has a minimal number of contraindications and side effects.
Proper healing with brewer's yeast
Brewer's yeast is produced in tablets, dragees and powder. The latter option is more applicable in the industrial production of drinks in breweries. But in ordinary life, for dosage accuracy, preference is given to tablets. All drugs that can be bought in pharmacies are completely ready for use and do not require any manipulation. In addition, since the product is natural and occurs on the basis of natural processes without artificial additives, it is very difficult to harm the body with its help. You are not at risk of overdose. However, it is better to follow the instructions, which determine the number of times per day and dose depending on age, weight, health status and other factors. But the main instructions are the recommendations of the attending physician.
How to take yeast preparations if you have difficulty swallowing a pill? You can simply grind it and dilute it in 100 grams of water - this will not affect the effect of the drug.
The optimal time for yeast to enter the body is a quarter of an hour before meals for better absorption.
Photo: Before and after
The use of brewer's yeast for acne is an effective treatment method that is free of side effects on the body as a whole.
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This remedy can also be used to prevent vulgar rash. However, before using the drug, it is important to read the instructions that come with it in order to avoid unpleasant consequences.
