Watermelon face masks. How to properly prepare and apply watermelon cosmetics

Watermelon on a hot summer day is a real salvation from painful thirst. This juicy fruit consists almost entirely of water. And in its sweet juice all kinds of minerals, vitamins and other useful substances are dissolved, which help not only the body stay healthy from the outside, but from the inside. Therefore, during the summer season, you should definitely use a natural watermelon face mask at least once. It will not only get rid of acne, pimples and other unpleasant pustules on the skin, but will also saturate even the driest and most depleted skin with moisture.

The use of watermelon in cosmetics began quite recently. However, despite this, masks with this sweet juice have many positive properties. And today there are more than ten thousand rave reviews on the Internet. Why is watermelon so attractive and why do masks made from it literally save the epidermis?

You will learn about this and much more from this article.

Watermelon-honey mask against first wrinkles

A mask containing honey and watermelon moisturizes and nourishes the skin, saturating it with the most beneficial substances, vitamins and microelements. It fights not only the appearance of the first wrinkles, but also pimples and other inflammations that can appear on the face at any age. Also, regular procedure has a positive effect on skin tone, restoring youth and beauty.

Cooking instructions

  • Place two teaspoons of watermelon pulp into a bowl and mash well with a fork.
  • Add a teaspoon of honey here.
  • Pour in a teaspoon of full-fat milk, or better yet, natural village cream.
  • Mix everything until smooth.
  • Apply the resulting mixture to cleansed facial skin and leave for 20 minutes. It is most convenient to do this while lying down, as the mixture turns out to be quite liquid and begins to drain.
  • Rinse off with cool water and apply daily face cream.

It is recommended to use this product as a mask twice a week. And to get the desired result, the duration of the procedures should be up to 10.

Basic cooking rules

To make any cosmetic product containing watermelon juice or pulp, it is important to adhere to the most important rules:

  1. Take the most juicy pink pulp as a basis.
  2. Buy berries in season and in places away from roadways. Important: do not purchase only watermelons that appear on the market; as a rule, they do not bring benefits to the body, unlike products produced in August or September.
  3. If you find yellow veins after cutting, refuse to use it in any capacity.
  4. The seeds may not be removed, but only for exfoliating purposes.
  5. Before making masks, lotions, etc., you need to wash the product.
  6. Remove the pulp only with a clean knife.
  7. Do not use products made more than a day ago.
  8. Keep lotions covered in the refrigerator.

If a cut watermelon causes concern due to its appearance, for example, it disturbs the color, then it is more advisable to refuse to prepare products containing such a berry.

How to use products as care

The products can bring the expected results only if used correctly. The main recommendations in this matter are:

  • make sure that the pulp or juice does not cause an allergic reaction;
  • at the beginning of applying the products, get rid of decorative cosmetics;
  • wash your face with warm water and dry with a clean towel;
  • When applying, do not touch the areas under the eyes and eyelids;
  • Do not wash off masks for 10-15 minutes;
  • after wiping with watermelon lotions, do not wash your face for half an hour;
  • Wash off any remaining masks with clean water.

If the applied products begin to cause unpleasant sensations on the skin, especially painful ones, then you need to immediately wash off the masks (or other things) and completely abandon such procedures in the future.

Frequency of application

The results from all kinds of remedies will be noticeable after a short period, and the effect is positive if you do the procedures regularly:

  1. Masks need to be applied twice a week. Important: you shouldn’t do them more often, otherwise you can only worsen skin problems.
  2. Wipe your face with lotions in the morning and before bed.
  3. The average course of any procedure lasts a month.

It is recommended, if well tolerated, to continue to use the products while fresh watermelons are on sale, even as a preventive measure for a number of skin problems.

Efficiency

Regular use of watermelon products, taking into account all the recommendations, can lead to a well-groomed and radiant appearance. Efficiency is determined primarily by:

  • help in eliminating signs of wilting;
  • reduction of edema;
  • deep hydration;
  • relieving inflammation;
  • reduction of pigmentation;
  • general health improvement.

The effect will be more obvious if the use of the products is combined with other procedures, for example, facial massages, and most importantly, the person adheres to a healthy lifestyle, monitors his diet and gets good sleep.

Egg-watermelon for oily shine and increased sebum secretion

With its help, you can easily and simply eliminate all excess sebum. The mixture also perfectly nourishes and moisturizes the epidermis and tightens pores. Perfect for oily and combination skin.

Cooking instructions

  • Separate the white from the yolk, place in a separate bowl and beat well. Then put it in the refrigerator for 10 minutes, but do not freeze it.
  • Add 2 tablespoons of watermelon pulp, mash well and mix.
  • Apply to previously cleansed face and wait 20 minutes.
  • Rinse with cool water and apply your usual cream to the skin.

The finished mixture should not be left for storage. And each time all products should be mixed again. Leftover food from the bowl should be thrown away and not reused.

Frequency of mask use

Of course, watermelon masks should be used only in season. Fruits sold in winter may contain large amounts of nitrates, which have a detrimental effect on the skin. The most suitable time for conducting a course of watermelon masks is considered to be August - September, when it is possible to purchase high-quality, natural, ripe fruit without chemicals.

We recommend that you find out the benefits and harms of watermelon rinds.

All cosmetics must be used fresh, each time preparing a new portion of the mixture. Experts recommend doing a course of masks, 2-3 procedures per week, at least 10 sessions. This frequency of use of the products is optimal, allowing you to rejuvenate the skin, get rid of inflammation and acne, and improve the condition of the epidermis.

Super hydrating: watermelon + cucumber

If you have dry and dehydrated skin, then this mask will be a real salvation. After all, watermelon and cucumber are known for their excellent moisturizing properties.

In addition, the mixture works great on acne, which means it can also be recommended for teenagers who suffer from pimples or acne.

Cooking instructions

  • Place a couple of teaspoons of watermelon pulp in a bowl, which must first be mashed.
  • Make a puree from the cucumber pulp using a blender or grate it. Add to the watermelon pulp.
  • Stir until smooth.
  • Apply to face and wait 20 minutes.

It is best to wash off with infusion of chamomile or calendula. And then, when the skin is dry, apply a cream with a moisturizing effect.

How to choose a quality watermelon

Not every watermelon is good for the skin. There are a number of rules that will help you purchase a ripe product:

  1. Organic watermelon season begins at the end of August.
  2. Watermelons should not be bought near roads, where they often lie directly on the ground. It is better to choose them in trusted stores where sanitary standards are met.
  3. The rind of the berry should be bright, shiny, without cuts or dents.
  4. If you knock on a ripe berry, it will ring, and when pressed, a ripe watermelon will crack slightly.
  5. The inside of the berry should be a little loose. If the flesh is smooth and has white or yellow streaks, this is a sign of the presence of chemicals.

Softening with plums and olive oil

If you have chapped or rough skin, then this mask will come in handy. It will make your face smooth and soft, and will certainly create the effect of velvety skin.

Instructions for use

  • Mash a tablespoon of watermelon pulp in a bowl.
  • Add a tablespoon of mashed plum pulp. Mix.
  • Add half a teaspoon of olive oil. Mix again.
  • Apply to cleansed facial skin and leave for 20 minutes.

Then rinse with cool water, let dry and apply your usual daily cream.

Little secret

A watermelon face mask will be most useful if you take the pulp from the very core of the fruit. It contains the maximum amount of useful and nutrients, sugars and microelements.

Interesting recipes

After cleaning, you can start the fun part - applying the watermelon mask. Most products with watermelon pulp are very easy to prepare. The simplest and most practical version of a watermelon mask is to soak a piece of natural fabric or gauze in watermelon juice and apply it to your face for ten minutes. The result is moisturized, refreshed skin. For a longer lasting and better result, you will need additional ingredients and a little of your time.

Watermelon-honey for wrinkles

Action. A face mask made of watermelon and honey moisturizes and nourishes the skin with beneficial substances and microelements, eliminates inflammation, and fights acne. It has a positive effect on skin tone and smoothes out fine wrinkles.

Instructions

  1. Place two teaspoons of watermelon pulp in a bowl and mash it thoroughly.
  2. Add one teaspoon of honey to the bowl.
  3. Pour one teaspoon of full-fat milk or cream into the resulting “dessert” and mix thoroughly until smooth.
  4. Apply the mixture to your skin and leave for 20 minutes. It is better to do this mask while lying down, as it may drain from the face.
  5. After the time has passed, rinse off the product with a cotton pad and toner.
  6. Apply your regular face cream.

Egg-watermelon for greasy shine

Action. eliminates excess sebum, nourishes and moisturizes the epidermis, helps narrow pores. Suitable for oily and combination skin.

Instructions

  1. Beat the egg whites thoroughly with a whisk or fork and place in the refrigerator for ten minutes.
  2. Take out the protein and add two tablespoons of watermelon pulp. Mix the ingredients.
  3. Apply to face for 20 minutes.
  4. Wash and apply daily cream.

Super hydration with cucumber

Action. Watermelon combined with cucumber intensely moisturizes the skin and has a brightening effect. Helps in treating acne. Suitable for dry, dehydrated skin.

Instructions

  1. Place two teaspoons of mashed watermelon pulp in a small bowl.
  2. Grind or mash the cucumber pulp a little to make a puree and add to the watermelon.
  3. Stir until smooth.
  4. Apply to face and wait 20 minutes.
  5. Wash off the cucumber mask with herbal decoction.
  6. Apply nourishing cream.

Softening with plum and olive oil

Action. Softens rough skin, makes it smooth, creates the effect of “velvet” skin.

Instructions

  1. Mash one tablespoon of watermelon pulp in a bowl.
  2. Also mash one tablespoon of ripe plum pulp and mix it with watermelon.
  3. Add half a teaspoon of olive oil.
  4. Cover your face with the mixture and wait 20 minutes.
  5. Rinse thoroughly and apply daily care cream.

A watermelon face mask will be most useful if you take the pulp from the very core of the watermelon - it contains the largest amount of nutrients, sugars and microelements. Also remember that the result of the procedure directly depends on the quality of the selected products.

What beneficial substances are contained in watermelon?

Watermelon is used not only for cooking, but also for cosmetic purposes. The pulp of this fruit perfectly refreshes and moisturizes the skin, is an excellent antioxidant and replenishes the amount of certain substances. What is the power of watermelon, which is called the king of autumn?

Rejuvenation. Watermelon pulp contains a large number of different vitamins, but it only contains ascorbic acid, which is called vitamin C. It plays an important role in protecting the epidermis from negative environmental factors. For example, from ultraviolet radiation. It also helps improve the functioning of the skin’s immune system. In addition, ascorbic acid is a well-known antioxidant that fights a wide variety of free radicals.

Bleaching. Vitamin C not only helps produce collagen in the right amount, but also makes the skin more elastic and firm. Of course, the whitening will be light and sometimes barely noticeable, but freckles and age spots will still not be so noticeable. Also, with regular use, the process of withering of the epidermis slows down, and the skin gains strength and radiance.

Saturates with iron . Watermelon is an excellent supplier of iron. If this element in the epidermis becomes small or completely absent, then the skin becomes dry, sluggish and vulnerable to all kinds of inflammation. There is also an increased feeling of dryness and flaking. Fresh watermelon juice is a great opportunity to saturate your skin with this important and beneficial element.

Prevents rosacea . Calcium, which is also found in large quantities in this fruit, helps strengthen the walls of blood vessels and prevents the development of such a dangerous and unpleasant disease as rosacea. Blood circulation to cells and tissues also improves. The lack of this element causes sagging, dryness and decreased protective barrier function. In addition, calcium tightens pores and cleanses them, which is important for those who suffer from acne, blackheads and other rashes.

Treats acne . Watermelon is an excellent source of vitamin A, which is retinol. It activates natural growth and cell renewal, and is also a powerful antioxidant. In addition, retinol improves blood circulation and metabolism. When used regularly, retinol helps protect the skin and treats acne and pimples. True, watermelon masks can only cope with the initial manifestations of the disease. For severe acne, it is recommended to consult a doctor.

Watermelon is a sweet cocktail of valuable acids, vitamins and minerals. It contains substances such as folic acid, magnesium, potassium, pectin, thiamine, fiber, lycopene. Together, they contribute to the comprehensive restoration and improvement of the skin. But these properties are inherent only in natural ripe fruits. Therefore, when buying a watermelon, you need to be prepared for a thorough inspection.

Beneficial features

Watermelon consists of 90-92% structured water , which, when applied to the skin, is instantly absorbed, delivering healing components to the deep layers of the epidermis.

The composition of the juicy berry also includes:

  • vitamin C, which activates blood circulation;
  • folic acid, which accelerates regeneration processes;
  • macronutrient potassium, which normalizes humidity levels;
  • lycopene is a strong antioxidant that prevents the appearance of tumors, inflammation, and irritation.

Watermelon also contains glucose and fructose, which promote intense hydration. The crust contains pectin and a small amount of tannins, which have anti-inflammatory properties.

When will a watermelon face mask be useful?

Watermelon is a hypoallergenic product. It has virtually no contraindications for use, it is perfect for oily and normal skin, but for dry skin it will be a true salvation as a source of natural and healthy moisture.

Due to its beneficial, nutritious and valuable composition, a watermelon mask is used for many skin problems - wrinkles and sagging, dryness and flaking, pimples and acne, aging and inflammation.

In what cases do cosmetologists advise using a mask with watermelon pulp at home?

  • For the treatment of inflamed and irritated skin;
  • to eliminate acne and pimples;
  • for the treatment of acne;
  • if the skin is dry, tight or dehydrated;
  • to improve the tone of loose skin;
  • to combat cellulite;
  • to eliminate excessive skin greasiness;
  • to smooth out fine wrinkles;
  • to lighten spots and freckles.

If the skin is too dry, then not only watermelon masks are recommended, but also natural tonics or ice made from watermelon juice. These products are used in cosmetology to moisturize, tone and nourish cells and tissues.

Reviews

  • Olga, 46 years old: “ At the end of summer I always pamper myself with watermelon masks. Fortunately, in our dacha every year several varieties of this berry grow. Why not take advantage. I like to experiment, so every year I try different recipes. I really like the mask with egg and honey. It does not cause any allergies, and fine wrinkles disappear, especially under the eyes. Although it has the most delicate skin, it probably liked this composition. Therefore, I recommend everyone not to yawn, but to enjoy the gifts of nature not only internally, but also externally.”
  • Rosa, 35 years old: “ I learned about watermelon home remedies relatively recently. This season I started trying them on my face. I would like to note that I do not have any allergic reactions to them. The skin becomes softer, looks fresher, and the pleasant aroma of watermelon relaxes. After application, my dry skin does not feel tight or uncomfortable. Everything washes off perfectly with water and then there is no need to apply greasy creams. These products are great moisturizers.”
  • Marina, 26 years old: “ My mother and I always use only natural cosmetics. In any season, we try to find effective natural ingredients that eliminate minor defects in our skin. In autumn we have a watermelon diet for facial skin. I use them to remove annoying blackheads and also moisturize the epidermis. And mom successfully fights wrinkles and increases the elasticity of the facial contour. We are delighted with the effectiveness of watermelon, so we are looking forward to its appearance. By the way, we use market ones, we don’t have our own. But there are results from the use of market products. So don't be upset if you don't find any home ones. Use whatever you have, just make sure it’s ripe.”

How to prepare your face for the procedure

It is important to remember that all masks, including watermelon ones, should be applied only to a cleansed face. But do you know how to do this simple procedure correctly? Let's try to take it step by step.

The first step is makeup removal. Using a special product, you need to remove all makeup, and then be sure to wash your face.

The second step is to apply the tonic. Apply a small amount of this liquid to a cotton pad and wipe over your entire face. This will help get rid of any remaining dirt and sweat.

The third step is steaming. To do this step, you need to soak a towel in hot water and apply it to cleansed skin. Then you should wait until the fabric cools down and repeat the procedure again.

Before using any product, be sure to do an allergy test first - simply apply a small amount of the mixture to the inner crook of your elbow or wrist and leave for about an hour. If the skin remains clean, there is no itching or redness, then the mask has been given the green light.

Composition and properties of watermelon

Watermelon pulp contains the following substances:

  • water;
  • Sahara;
  • pectin;
  • cellulose;
  • ascorbic acid, vitamin A;
  • thiamine, carotene, folic acid;
  • nicotinic acid, riboflavin;
  • amino acids: valine, citrulline, oxylysine, threonine, phenylalanine, isoleucine;
  • calcium, magnesium, iron and potassium salts.

Eating watermelon helps remove harmful cholesterol from the body, improves digestion and has a beneficial effect on the functioning of beneficial intestinal microflora. The berry is characterized by a diuretic effect, so it effectively gets rid of sand from the kidneys. To get rid of edema due to nephritis, urolithiasis and cystitis, you need to eat 2 kg of watermelon every day.

Its beneficial properties are manifested when drinking juice. It is recommended to drink it for cholelithiasis, poisoning, liver cirrhosis, jaundice, kidney and blood diseases. It helps well with hypertension and joint pain. For jaundice, it is recommended to mix watermelon juice with honey and a weak solution of vinegar.

This berry provides a feeling of fullness for a long time, so it is included in various diets. It is used externally in the form of vitamin masks. Watermelon seeds contain fatty oils consisting of linoleic, linolenic and palmitic acids. They are used for cystitis, fever, and to stop uterine bleeding. The seeds are effective against worms.

Watermelon rinds alleviate the condition of acute respiratory infections, reduce the formation of gases in the intestines, and improve digestion. They can be brewed as tea for acute and chronic colitis.

Product with lifting effect

Now we’ll tell you how to make a watermelon face mask with a lifting effect. As mentioned above, this berry perfectly tightens the skin and makes the facial contour clearer.

To achieve this result, it is recommended to mix watermelon and orange juices. Nectars must be freshly squeezed. Then you need to moisten gauze in this juice and put it on your face. Leave for about thirty minutes. Then remove any remaining product. This mask provides a face lift and has a lifting effect. Another excellent remedy with a similar effect is a mixture of ginseng juice with watermelon pulp (in equal quantities). It is recommended to wash off this mask with cool water.

Recommendations for use

As a rule, watermelon is used to make masks. In order to make the product, you need to take the pulp. It is better to take it from the middle of the berry. Since it contains more vitamins and beneficial microelements. The pulp must be cleared of seeds. Watermelon masks should be done no more than three times a week. It should be remembered that the product can only be used immediately after preparation. It is not recommended to use it after any time, since watermelon is a product that quickly deteriorates. You should know that only berries that ripen during the natural ripening season, that is, in August or September, have beneficial properties. It is not recommended to use fruits grown in greenhouses to create masks.

Since in this case chemical fertilizers are often used. The pulp from such fruits can harm the delicate skin of the face. You should not keep the product on your face for more than half an hour. Some masks include lemon or vinegar. These components should be on the face for a short time. Before making a mask for the first time, be sure to test for allergies to this product. To do this, it is better to choose an area with delicate skin, for example, the elbow or wrist.

Benefits of watermelon for skin

  1. Refresh, rejuvenate;
  2. Maximum moisturizes;
  3. Improves color;
  4. Restores intracellular processes.

Useful composition contains:

  • vitamins A, C, PP, group B;
  • minerals;
  • water.
  • problematic skin, with rashes and sagging;
  • dry skin with peeling;
  • aging skin with loss of turgor and elasticity.

There are contraindications for use. The only contraindication will be individual intolerance. Be sure to check the cosmetic composition for possible allergies.

Cosmetic watermelon ice

For dry, aging skin with sagging and redness, it is useful to perform cryoprocedures. Cosmetic watermelon ice helps to tighten the oval line and get rid of wrinkles. The only contraindication will be the presence of rosacea.

Important advice from the editors

If you want to improve the condition of your hair, you should pay special attention to the shampoos you use. A frightening figure - 97% of shampoos from well-known brands contain substances that poison our body. The main components due to which all the troubles on the labels are designated as sodium lauryl sulfate, sodium laureth sulfate, coco sulfate. These chemicals destroy the structure of the curls, the hair becomes brittle, loses elasticity and strength, and the color fades. But the worst thing is that this nasty stuff gets into the liver, heart, lungs, accumulates in organs and can cause cancer. We advise you not to use products that contain these substances. Recently, experts from our editorial team conducted an analysis of sulfate-free shampoos, where products from Mulsan Cosmetic took first place. The only manufacturer of completely natural cosmetics. All products are manufactured under strict quality control and certification systems. We recommend visiting the official online store mulsan.ru. If you doubt the naturalness of your cosmetics, check the expiration date; it should not exceed one year of storage.

Components:

  • 100 gr. watermelon;
  • 5 ml tocopherol.

Pass the pulp through cheesecloth or a fine sieve and add the vitamin solution. Distribute the mixture into molds and place in the freezer. Use ice cubes in the evening after cleansing. Make smoothing movements along the massage lines, then leave the moisture to be absorbed. Use in courses of twelve sessions.

Watermelon seed scrub

To gently remove keratinized epithelium, tonify and improve oxygen breathing, you should use a natural scrub. Helps stimulate renewal processes, effective for sensitive, problematic dermis.

Components:

  • 10 gr. seeds;
  • 5 gr. plantain;
  • 5 gr. clay.

Pass the seeds through a coffee grinder several times to obtain a powder; grind the plantain leaves in the same way. After combining the ingredients, distribute in a circular motion on the moistened dermis. After seven minutes you can finish. Repeat no more than once a month. You can buy a ready-made scrub with watermelon seeds in the store.

Refreshing watermelon lotion

Making a moisturizing and refreshing lotion from watermelon is not difficult. The rich composition nourishes cells and reduces the number of wrinkles. The only drawback of natural cosmetics is its fragility.

Components:

  • 5 tbsp. spoons of watermelon juice;
  • 5 tbsp. spoon Borjomi.

Combine the juice with mineral water and pour into a bottle with a dispenser or spray nozzle. You can wipe twice a day with a cotton pad, or spray the liquid directly onto your face. Store the product in the refrigerator for no more than two days.

Rules for using watermelon masks

To get the maximum effect, you need to know how to use it correctly:

  1. Watermelon is used only during the ripening season - early August and until mid-September; it makes no sense to grow such berries with the help of pesticides;
  2. To prepare homemade masks and lotions, the juiciest pulp, located closer to the center, is used;
  3. Action time - from ten minutes to half an hour;
  4. Rinse off with warm water; to close the pores, you can additionally use lemon juice diluted with water;
  5. It is recommended to use in courses of seven to fourteen procedures.

General information and applicability

What women have not tried to create homemade cosmetics! Everything that grows in the beds was tested. The giant berry, watermelon, has proven itself well. This seasonal product ripens by mid-July (or earlier depending on the variety and growing region) and pleases gardeners until mid-September. Watermelon comes in very handy during the hot season: it consists of 90% water and is low in calories. There is no better way to quench your thirst and enjoy something delicious than to eat a juicy slice of scarlet watermelon in the summer heat.

Housewives of all ages appreciated the effect of watermelon pulp. It turns out that the sweet berry not only saves you from the heat, but can also restore freshness and youth to the skin of your face and body. The range of cosmetic effects of the product covers moisturizing, nutrition, restoration, rejuvenation, toning. The most convenient and used watermelon-based remedy is a mask. Let's study in detail all the benefits of the striped resident of the garden.

Indications for use

Watermelon is prescribed for medicinal purposes as a diuretic and choleretic agent, for anemia, cardiovascular diseases and liver diseases, obesity, cholecystitis, diabetes, hypertension.

In cosmetology, watermelon and products that contain it are indicated for those who have:

  • severe swelling;
  • sunburn;
  • rashes, inflammation;
  • signs of skin aging;
  • pigmentation;
  • dull complexion.

Important! It is prohibited to use watermelon juice on the face as a cosmetic product after chemical peeling procedures and various injections.

History and production

Watermelon in face masks is not a new product. Based on the images that have come to us from Ancient Egypt, we can conclude that the Egyptian queens knew the healing properties of watermelon and successfully used them. In China, the berry is also revered: since the 8th century, a watermelon festival has been held there in September. The plant was brought to Russia in the 17th century. More precisely, on November 11, 1660, Tsar Alexei Mikhailovich issued a decree on sowing strange foreign seeds in the south of Russia. Under Peter I, watermelon finally gained a foothold in Russian gardens, and they stopped importing it.

Watermelon is a seasonal product. The fruits are collected for 2-3 months each year in order to create organic cosmetics from berry juice and watermelon seed oil. Famous cosmetic brands that contain watermelon in their products: Savonry, Estee Lauder, Darphin, Holika Holika, Korres, Beauty Style, Oriflame, PHYTOcosmetics, One Hundred Beauty Recipes.

Homemade cosmetics are secretly considered the most effective means of beauty. The reason for this is one hundred percent naturalness. The berry has been used as long as traditional medicine has existed. In combination with other berries, fruits, honey, egg whites and other products, watermelon pulp gives the skin complete care.

Rating
( 2 ratings, average 4.5 out of 5 )
Did you like the article? Share with friends:
For any suggestions regarding the site: [email protected]
Для любых предложений по сайту: [email protected]