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Very often you can hear an expression that says that clean and well-groomed hair is already a hairstyle. This is why women and some men make every effort to maintain their beautiful appearance. However, this is very difficult to do if your head is sweating a lot. In addition to aesthetic and physical inconveniences, hyperhidrosis of this part of the body is an alarming symptom, as it may indicate serious pathologies within the body. This sign may also indicate errors in lifestyle. Therefore, in order to eliminate this phenomenon, which is unpleasant in every sense, you must first accurately determine its cause.
Types of hyperhidrosis
If a woman’s face and head sweat very much, then this is a reason to consult a doctor. The problem is that, in addition to discomfort, this can be a sign of a serious pathology. There are two types of hyperhidrosis:
- General . This diagnosis means that the head and face sweat very much only in certain situations. This may be due to nervous stress, overwork, overexertion, or even simple frustration. Strenuous sports training or stuffy conditions and high humidity can also cause increased sweating. By visiting a therapist, you can get information about why a woman’s head and face sweats in this case.
- Localized . If your head constantly sweats, then we are talking about this type of hyperhidrosis. This problem can be caused by a hormonal imbalance or some kind of illness. This may be due to dysfunction of the thyroid gland, the presence of vegetative-vascular dystonia, or increased activity of the adrenal glands.
In any case, it is worth visiting a therapist to determine the causes of heavy sweating.
Home Recipes
Reducing sweating on the head and other parts of the body is possible using traditional methods. What does that require:
- take 250 ml of purified water with a diluted tablespoon of baking soda once every 24 hours;
- carry out water treatments on the head and, if desired, other parts of the body using tar soap, so that the skin does not become too dry, you need to lubricate the skin after the procedures with a moisturizer;
- dye your head with natural henna;
- wipe the scalp and face with lemon juice;
- rinse your head and face with decoctions of chamomile herbs, onion peels and other decoctions.
Physiological reasons
A condition in which the head and face sweat heavily, which is very unpleasant both for the woman herself and for those around her. As a result, she feels unwell all the time, regularly has problems at work and in the family, and this all leads to psychological discomfort and stress. The first thing to do is to establish the reasons why a woman’s face sweats a lot.
A visit to the doctor will help establish the true picture of the problem and find out the background against which this unpleasant pathology develops. Most often, severe sweating of the head and face in women is associated with physiology and is not a manifestation of a disease dangerous to health.
The main physiological causes of this condition include the following factors:
- heat;
- high humidity;
- spicy food;
- excessive alcohol consumption;
- wearing clothes made of synthetic fabrics;
- drinking large amounts of sugary carbonated drinks;
- staying in a stuffy room for a long period of time;
- high physical activity.
Such factors are not related to the woman herself and, if they are excluded, the process of sweating can be normalized. But there are also physiological causes of hyperhidrosis, which are associated with the characteristics of the autonomic nervous system of a particular person. Failures in its work occur against the background of hormonal changes. They can appear during the following periods of life:
- in adolescence;
- during the period of bearing a child;
- after menopause.
Hormones influence the body's thermoregulation. If a hormonal imbalance occurs, it manifests itself in the form of sweating of the head and face. The symptoms of physiological manifestations of hyperhidrosis are quite unpleasant, but it should be understood that nothing terrible happens. It is worth worrying in case of pathological causes of sweating of the head in women.
Causes of pathology
Treating hyperhidrosis of the head and face is problematic - antiperspirants for the forehead and hair cause multiple allergic reactions, frequent washing of the hair increases sweating. Treatment for the condition depends on the cause affecting the secretion of the sweat glands.
The causes of scalp hyperhidrosis are not yet fully understood, but conditions that cause excessive sweating have already been identified, namely:
- Vegetovascular dystonia;
- Excessive functionality of the sympathetic nervous system - the sympathetic nervous system is responsible for the normal functioning of internal organs, disruption of impulse conduction leads to disruption of individual processes;
- Infectious diseases;
- Traumatic brain injuries;
- Hormonal changes, including pregnancy;
- Allergic reactions;
- Side effects from taking medications;
- Age-related changes;
- Endocrine disorders;
- Intoxication;
- Oncological diseases;
- Diseases of the cardiovascular system;
- Obesity;
- Drug addiction and alcoholism.
Increased sweating is a symptom of HIV infection, tuberculosis, hypoglycemia and many other diseases.
Some diseases can be diagnosed by the unpleasant odor of sweat, or more precisely, by its nature:
- Sweat has the smell of rotten fruit or sour honey in diabetes mellitus.
- A fungal infection gives sweat an unpleasant, rotten aroma.
- Kidney disease introduces a hint of ammonia into the natural secretions of the sweat glands.
- Chronic intestinal diseases have the smell of rotten eggs; during oncological processes, sweat smells unpleasant - the heavy aroma has a note of hydrogen sulfide.
During hyperhidrosis, not only the head and face area, but also the palms may sweat. The smell of sweat can tell an experienced doctor what medical measures should be taken to begin treating the disease.
Pathological causes
In order to understand why women sweat a lot, it is necessary to analyze your condition. If there is no specific dependence on food products, weather conditions or wearing clothes made of synthetic fabrics, it is recommended to consult a doctor. Why a woman’s face sweats a lot and the reasons for this can only be determined by a specialist.
But first you need to see a therapist. After examination and general tests, he will refer you to a specialist. Consultation may be needed:
- neurologist;
- gynecologist;
- gastroenterologist;
- oncologist;
- endocrinologist;
- urologist.
The examination involves the appointment of diagnostic measures to confirm or exclude the initial diagnosis and prescribe the necessary treatment. Pathological causes of sweating of the head in women include the following problems:
- hypertension;
- dysfunction of the endocrine system;
- herpes zoster;
- diseases of the central nervous system;
- diabetes;
- the presence of an oncological tumor in the body;
- obesity;
- metabolic failures;
- stroke;
- problems with the thyroid gland;
- tuberculosis;
- infectious diseases;
- pathology of the salivary glands.
Severe head sweating in women may be an indicator of one of these diseases. This condition can have serious consequences. You should not delay treatment. Timely measures taken will help quickly cope with hyperhidrosis.
Secondary hyperhidrosis of the head and face, its features
This form of the disease manifests itself as a concomitant symptom of any disease. Typically, secondary hyperhidrosis is a side effect of taking medications to help cope with mental disorders.
Increased sweating can also be caused by taking dietary supplements and antibiotics. In women, a similar symptom manifests itself when the hormonal levels in the body change. Secondary hyperhidrosis is often accompanied by redness of the skin, for example, with complications after surgical treatment of the salivary gland or chronic dermatosis.
This form of the disease can also occur after taste irritation. People suffering from Parkinson's disease often experience profuse sweating in the face, which indicates damage to the autonomic nervous system.
Read the popular article on the site: Menopause in women: symptoms, age-related characteristics, treatment with effective methods.
Climax
One of the main reasons for severe sweating of the head in women who are well over 40 is menopause. This is due to the fact that a period of hormonal changes in the body begins. In this case, nothing can be changed, but you can make you feel better. For this purpose, special medications are used, for example, phytoestrogens. Traditional recipes will also be effective.
If, along with increased sweating of the face and head, signs such as bleeding or dizziness appear, you should immediately consult a therapist and gynecologist. In case of severe discomfort during menopause, it is recommended to take hormone tests. This will help the doctor create the optimal treatment program.
Tips and tricks
In order not to have to resort to radical methods of treating excessive sweating of the head, you must adhere to simple and useful recommendations:
- eliminate or minimize the consumption of hot spices, alcohol and hot drinks.
- limit your consumption of legumes, salty foods and tomatoes.
- reduce protein and carbohydrate intake.
- the diet must be introduced gradually and within reasonable limits.
- in case of increased nervousness, you should take valerian, lemon balm and mint, exchanging them for each other.
By following preventive methods, every woman can prevent excessive sweating and reduce its degree.
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Obesity
Many women today lead a sedentary lifestyle, they often indulge in desserts and spend most of the day at a sedentary job. Therefore, the problem of excess weight is very relevant for them. But it should be remembered that obesity is not only the cause of sweating of the head and face, but also contributes to a reduction in life expectancy.
The body experiences enormous stress when you are overweight. Extra pounds contribute to the development of cardiovascular diseases, disorders of the musculoskeletal system and a general deterioration in health. Therefore, it is very important to prevent the development of obesity.
Holding a lot of weight is very difficult. Any physical activity is difficult and, accordingly, this is the cause of facial sweating in women. Even from ordinary walking, an obese woman becomes all sticky and wet. With age, the functioning of the sweat glands will become impaired. Most often, the head sweats heavily, namely its scalp, the entire collar area, including the neck.
This problem can be solved by getting rid of extra pounds. It is recommended to follow a diet based on the principles of healthy eating. It is necessary to combat physical inactivity. You need to start with morning exercises. You can lose weight by alternating cardio and strength training. Following these rules will make it possible to solve the problem of head sweating in women. Hyperhidrosis will stop bothering you when the extra pounds are gone.
Cardinal methods of treatment
It is much more effective to treat hyperhidrosis of the head and neck using surgical methods, but this can be resorted to only in the most extreme cases, when other methods have not helped. If the doctor pinches the wrong nerve, serious complications can occur.
Important! After a sympathectomy, hyperhidrosis can spread to other parts of the body, such as the feet or armpits, thereby compensating for the blocked glands.
Surgical methods:
Drastic treatment methods should be resorted to only in extreme cases
- Injections of botulinum-containing drugs, such as Botox or Dysport. Injections prevent sweat secretion. The procedure has many advantages:
- The operation takes place in a clinical setting under the supervision of a physician.
- The patient does not need to prepare for the procedure in advance.
- The event takes no more than an hour.
- There are no serious health contraindications.
- The risk of complications is minimized.
- The effect lasts for 6-8 months, so the procedure must be repeated 2 times a year.
- Endoscopic endoscopy involves cutting the sympathetic nerve by puncturing the skin, into which a camera and endoscope are inserted. The secretion of the sebaceous glands in this area stops forever.
- Thoracoscopic sympathectomy is the most traumatic method of treatment, as it is performed by cutting the skin and muscles. The operation has many contraindications and possible complications.
If the cause of the increased separation is another disease, surgical intervention is not performed; in this case, treatment is aimed at getting rid of the initial disease.
Hypertension
Another reason why a woman's face sweats may be high blood pressure. Usually this problem appears at the age of 35-40 years. This state of affairs can lead to:
- stress;
- errors in nutrition and abuse of junk food;
- Unhealthy Lifestyle.
All this only aggravates the problem, the pressure becomes higher than normal, and as a result the head sweats very much. In addition, the following symptoms are observed with hypertension:
- regular headaches;
- dizziness;
- noise in ears;
- facial redness;
- temporal pulsation;
- numbness of arms and legs.
Hypertension is treated with special medications that lower blood pressure. It is very important to adjust your diet. You should avoid foods that cause pressure surges. It is also recommended to rest in a timely manner and not overload your body. By solving this problem, you can get rid of heavy sweat from your head.
In order to monitor your condition, you need to constantly measure your blood pressure. If the indicator reaches a critical level, you should immediately consult a therapist. He will prescribe the necessary medicine to lower blood pressure and tell you what to do if a woman’s face sweats a lot. High blood pressure and excessive sweating are considered two dangerous indicators that a person may be on the verge of a heart attack or stroke.
Endocrine system disorders
One of the reasons for profuse sweating of the head may be a malfunction of the thyroid gland. The production of hormones by this organ affects the functioning of all systems of the human body. If it is elevated, then hyperthyroidism is diagnosed. In this case, the following pathologies will influence increased sweat secretion:
- Graves' disease;
- excessive amount of iodine in the body;
- nodular goiter;
- thyroiditis;
- taking hormonal drugs;
- pituitary tumors.
All these diseases require consultation with an endocrinologist. If such pathologies are not treated, the consequences will be serious. The following signs are considered alarming symptoms of endocrine system dysfunction:
- headache;
- weakness;
- nausea;
- strong heartbeat;
- fast fatiguability;
- profuse sweating.
These unpleasant symptoms will go away if you start a course of drug therapy.
Primary hyperhidrosis of the head and face, its features
The main distinguishing feature of primary hyperhidrosis is the absence of other diseases among its causes. Excessive sweating is localized in a specific area of the human body. This form of the disease can most often occur due to disorders in the nervous system. May have a genetic predisposition.
Primary hyperhidrosis does not threaten human life and is not capable of causing more serious symptoms other than discomfort and discomfort.
The most common cause of primary hyperhidrosis is the human body’s reaction to stressful situations, psychological stress and anxiety.
If you have symptoms of excessive sweating, you should limit the use of perfumes; in the warm season, you should not overuse hot drinks and spicy foods.
Malfunctions of the nervous system
The work of the sweat glands depends on the emotional state. Most often, shy, complex and psychologically constrained people suffer from excessive sweating. Women exposed to the negative effects of stressful situations also suffer greatly from excessive sweating.
This type of hyperhidrosis is called facial hyperhidrosis. The cause of psychological discomfort may be:
- various phobias;
- frequent panic attacks;
- constant nervous tension;
- mental disorder.
Any such condition can cause an adult to constantly sweat. If you do not contact a neurologist, then psychological instability will only get worse.
Diagnostics
Only a therapist can make a correct diagnosis and determine the reasons why an adult’s head sweats. To do this, he will need to perform the following steps:
- collect anamnesis;
- examine the patient;
- send him for blood and urine tests;
- take a chest x-ray;
- write out a referral for an ultrasound scan of the thyroid gland;
- write out a referral for consultation with specialized specialists.
CT or MRI are recommended only if serious pathologies are detected. Treatment for sweating of the face and head in women will be prescribed according to the results of the examination.
Treatment
Excessive sweating is usually treated with conservative treatment methods. To do this, you need to take vitamins, adhere to proper nutrition and lifestyle. If the cause of such discomfort is one of the pathologies, then therapy is prescribed in accordance with the detected causes. A specialist will explain what to do if your head is very sweaty:
- The endocrinologist prescribes special hormone therapy with constant monitoring of T3, T4 levels for endocrine disorders.
- A neurologist prescribes sedatives for nervous breakdowns and disorders.
- An infectious disease specialist treats with immunostimulants in the case of any infectious disease.
- A psychotherapist will help you cope with a state of severe anxiety and attacks of fear that may occur against the background of excessive activity of the secretion of sweat glands. Psychotherapeutic sessions involve the use of various techniques, including hypnosis, meditation or auto-training.
The conservative method includes modern treatment with botulinum toxin. This procedure can be recommended by a cosmetologist. It consists of subcutaneous local injection of Botox. As an alternative, the drug Dysport can be used. This injection is given once a month. Before doing such manipulations, it is recommended to undergo an examination and find out why your face is sweating.
Many women testify that treatment by a cosmetologist helps get rid of such an unpleasant symptom and usually has positive results.
There is a surgical option to solve this problem. This type of treatment is justified only if there is no effect from conservative treatment. The surgeon may suggest the following manipulations:
- Endoscopic sympathectomy . The doctor’s goal is to clamp the nerve endings, which contributes to the inhibition of the function of the sweat glands.
- Thoracoscopic sympathectomy . A special strip operation is performed to press the nerve nodes. Not every woman can have it done, as there is a risk of high invasiveness. In addition, such an operation requires a long recovery period.
Similar methods are recommended in cases of genetic disorders, when the problem of excessive sweating cannot be solved with medications. Surgery makes it possible to get rid of hyperhidrosis forever. The disadvantage of this method is aesthetic discomfort, since scars and cicatrices remain after the operation.
Before deciding to take such a step, you should undergo a full examination and find out what disease causes your head to sweat heavily. Only after making a diagnosis will the doctor be able to choose the correct and effective method of getting rid of excessive sweating.
Self-treatment can greatly harm your health. A visit to a therapist will help determine why your face and head are sweating. In this case, the doctor usually prescribes anticholinergic drugs, the essence of which is to block nerve impulses. They are the ones who provoke heavy sweating.
These medications should be taken on an ongoing basis. Normalization of sweat secretion will begin no earlier than a couple of weeks after starting to take them. Antidepressants are recommended for some conditions. Some of them have the effect of reducing sweating, as they relieve symptoms of anxiety.
Among anticholinergic drugs, Bellaspon, Bellataminal or Belloid are usually recommended, as their main components are belladonna and belladonna extracts. The main advantage of such medications is that they are not addictive if taken for a long period of time.
Anticholinergic drugs are prescribed in cases where the cause is:
- neuroses;
- excessive emotional lability;
- constant stress;
- mood swings or nervous breakdowns;
- chronic nervous system disorder.
Such medications have a pronounced sedative, sedative and anticonvulsant effect. Taking them helps reduce the secretion of sweat glands and normalize the functioning of apocrine and endocrine glands. The optimal dose is 3-6 tablets per day. You need to drink them after meals.
If for health reasons it is not recommended to use medications, then the problem can be solved with the help of herbal sedatives. They will be effective in case of increased sweating, which is caused by stress or emotional overstrain. Suitable for this purpose:
- motherwort tincture;
- valerian extract;
- hawthorn tincture;
- mint tincture.
These drugs are taken for a long period of time. To get a positive result, they should be taken in combination with topical anti-sweating agents. And don’t forget about hygiene procedures. After a therapeutic course of sedative herbal remedies, control over the centers of nervous activity will be restored. This will reduce the active activity of sympathetic autonomic impulses.
Before starting such therapy, you should consult a therapist to determine why only the head and neck are sweating. If we are talking about a state of severe stress, the patient may be recommended sedative chemicals:
- antidepressants;
- tranquilizers.
Only a doctor can prescribe such drugs. Their use is justified only if a woman cannot recover from a pathological neurological condition. Taking them will help reduce excessive sweating and normalize hormonal levels. With their help you can quickly calm the nervous system.
Reasons for prescribing tranquilizers may be:
- neuroses;
- constant irritability;
- sleep problems;
- frequent strong agitation;
- a state of constant anxiety;
- regular stressful situations;
- emotional instability;
- obsessive fear syndrome.
In such conditions, a neurologist may prescribe Diazepam, Phenazepam or Oxazepam. These medications have a sedative effect and quickly normalize increased sweating. The drugs also have a hypnotic effect. The minimum course of taking such medications will take 2 weeks, the maximum they can be taken is no more than 1 month. Treatment should be carried out only under the supervision of a neurologist.
Any antidepressant can be used as an effective remedy for sweating in the head. This medicine has a qualitative effect on the general condition of the patient. Her mood improves, the feeling of melancholy and chronic fatigue disappears. Women often suffer from nervous fatigue and stress. They become irritable and whiny. Antidepressants will help cope not only with such symptoms, but also with profuse sweating.
Such medications not only relieve unpleasant sweating, but also help the patient get out of a depressive state. This is due to their anxiolytic and sedative effects. A woman manages to avoid stress, the functioning of her exocrine and endocrine glands is normalized, but at the same time the activity of sweating is inhibited.
How is scalp hyperhidrosis treated?
The disease can be treated conservatively and using surgical methods. Therapeutic measures are started only after the main causes of excessive sweating are determined.
If the main factor that caused hypersecretion is infectious or systemic diseases, treatment should begin with them.
But it happens that it is completely impossible to eliminate the condition that is associated with sweating of the head, and then craniofacial hyperhidrosis is treated.
The following methods are used:
- Psychotherapeutic influence. During classes, psychotherapists conduct hypnosis sessions, during which they try to relieve patients from feelings of inferiority and excessive nervousness caused by increased secretion of sweat glands. Confidential conversations and training in auto-training skills help;
- Medications with sedative and adaptation effects are prescribed. Medicines remove excessive nervousness and help overcome depression;
- They try to protect patients from stress factors. In this case, sanatorium-resort treatment has a beneficial effect;
- Reflexology, including acupuncture.
There are special medical antiperspirants whose action is aimed at blocking the sweat glands. The disadvantage of this method is the frequent occurrence of side effects - allergic reactions that occur in the form of skin irritations.
There is another method - quite expensive. Botulinum toxin injections or Botox injections relieve the increased activity of the sweat glands. They have a paralyzing effect on the facial muscles, nerve impulses are blocked, and the secretion of sweat glands is stopped.
Repeat sessions are required every 6 months.
Iontophoresis is a physiotherapy procedure during which a current of a special frequency is passed through the bath where the patient is placed.
The treatment has many contraindications:
- pregnancy;
- diseases of the cardiovascular system;
- epilepsy;
- kidney diseases;
- presence of a pacemaker.
Folk recipes
Traditional healers know what to do if your head and face sweat a lot. They can offer many useful recipes to solve this problem. Medicinal herbs are often recommended by them to reduce the secretion of sweat glands.
You can use one of the following tips:
- Tea . One of the most effective ways when a woman’s head sweats a lot is to wash her hair with a strong decoction of black or green tea. For this procedure, you should take a tablespoon of raw material and brew it with a liter of boiling water. The mixture must be boiled for a quarter of an hour. The water should not boil too much; it is recommended to boil the tea over low heat. Then let it cool until warm and rinse your already washed hair.
- Oak bark . It is necessary to prepare an infusion from dry raw materials and wipe your face with it. This herbal remedy has an excellent drying effect. You can treat your face with oak bark infusion several times a day.
- Herbal baths . If your whole body and head are sweating, it is recommended to do water procedures with an infusion of sage and wormwood. For the procedure, you need to take an equal amount of each herb. The decoction is prepared at the rate of 100 grams of dry raw materials per 5 liters of water. After filtering, the infusion is poured into the bath. A quarter of an hour of this procedure will help to significantly improve the condition of the skin, and regular manipulation will help you forget about excessive sweating for a long time.
- Infusion of birch buds . To prepare it, take an equal amount of walnut buds and leaves. The dry mixture should be poured with 0.5 liters of hot water and boiled for several minutes. Then the liquid should infuse for 24 hours. It is recommended to regularly wipe your face and neck with this decoction.
- Homemade antiperspirant . If a woman’s head and face sweat a lot, it is recommended to make a special remedy yourself that does not cause side effects. To do this, you need to take 1 part lemon juice and vodka, adding 2 parts glycerin to them. All components should be mixed thoroughly. This product can be used on the face. In the morning and evening, wipe your skin with a small amount of antiperspirant.
- Tincture of horsetail in alcohol . To prepare the product, you need to infuse 20 grams of dry crushed herbs in 200 ml of alcohol. The mixture should be infused for 2 weeks in a cool place, protected from direct sunlight. It is recommended to wipe your face with this product to reduce the process of profuse sweating.
- Lemon juice . If there is no serious reason for severe facial sweating, then it is recommended to use a reliable express method. You can quickly get rid of excess sweat and ensure dry skin for the next hour using a slice of lemon. To do this, you just need to wipe your face with this fruit.
- Calendula flowers . Washing with the infusion of this plant helps very well to solve the problem of facial sweating. Horsetail herb can be added to calendula flowers. It is recommended to take plants in equal proportions. The mixture must be poured with boiling water and left to steep until the broth has cooled to a warm state. You should wash your face with this product twice a day for 1 month.
- Homemade cream . If the reasons why your head is sweating a lot are not related to a serious illness, then it is recommended to prepare such a home remedy. You need to start by preparing a herbal infusion, which requires mixing dandelion, plantain, calendula and nettle. One tablespoon of the dry mixture should be brewed with 1 cup of boiling water and allowed to brew for half an hour. For 50 grams of chicken lard you will need 50 ml of this decoction. Stir the mixture well and add 1 tablespoon of castor oil and honey. This homemade cream should be stored in the refrigerator. In the evening, before going to bed, you need to lubricate your face with it. Traditional healers advise adding a few drops of essential oil to a cream prepared with your own hands. This will not only add flavor to the product, but also make it more useful. Geranium or bergamot oil is suitable for this purpose.
- Sage tea . If the reason that your head and face sweats a lot is hormonal imbalances, then an infusion of this medicinal herb will be an effective remedy. Dried sage should be brewed as tea. To do this, take 1 tablespoon of raw material per glass of boiling water. As soon as the liquid has infused and acquired a rich amber color with a greenish tint, it must be filtered. It is recommended to drink this tea in equal portions throughout the day. But for liver diseases and diabetes, you should consult a physician. He will advise what to do if your head and face are very sweaty.
- Flaxseed oil . Consuming this product helps reduce blood cholesterol, normalize blood circulation and improve metabolism. All this helps reduce sweating.
- Masks . They are recommended to improve and soften the skin. Masks based on lemon juice, honey, and egg white are good treatments for facial sweating. Their regular use will help solve the problem of heavy sweating.
- Aloe juice . It is necessary to cut a leaf of the plant, squeeze out the juice and lubricate your face with it. You can wash off any remaining product after half an hour.
- Herbal rinses . To reduce sweat, it is recommended to wash your hair using decoctions of sage, chamomile or lemon balm. This will improve blood circulation and dry out the skin.
- Infusion of mint and lemon balm . This product is prepared for oral use. To do this, you need to mix the herbs in equal proportions. Then pour one tablespoon of the mixture with boiling water and leave for a quarter of an hour. It is recommended to drink this tea throughout the day. The course of therapy is usually at least a month.
- Nasturtium . Once it is established why the face and head sweat a lot, it will be possible to apply the extract of this plant. It is usually prescribed if a lack of magnesium and calcium is detected in the body. These microelements are contained in nasturtium extract in sufficient quantities. Their lack is often the cause of severe sweating. To prepare a healing remedy, you need to pick 10 fresh flowers of the plant and brew a glass of boiling water. If the nasturtium is not yet blooming, you can alternatively take a spoonful of its seeds or leaves. It is recommended to use the infusion cooled during the day. The course of therapy can last from 2 to 3 weeks.
- Cucumber juice . The juice of this vegetable can be used as a quick natural coolant. Rubbing your face with this product will help soothe the skin, remove excess sweat and normalize the functioning of the sweat glands. Cucumber juice also has anti-inflammatory properties. It is enough to wipe the skin once every 3-4 hours to keep it dry and fresh.
- Snake knotweed . To make a decoction, take the roots of the plant and finely chop them. For a liter of boiling water you will need 1 tablespoon. It will take an hour to infuse. It is better to do this in a thermos. Then filter the broth and drink half a glass 3 times a day. This healing drink helps reduce sweating.
If for physiological reasons the face sweats, then folk remedies will come to the rescue. They are harmless to the body, can be used for a long period of time and are not expensive. Their availability and reliability make such tools especially in demand. But we must remember that folk remedies only remove symptoms. If there is any pathology, it is better to consult a doctor first.
Symptoms of the disease
The clinical picture of facial hyperhidrosis is difficult to confuse with the symptoms of any other disease. Depending on the severity of the symptoms and the level of neglect of the pathology, several stages are distinguished.
- I (mild) degree : the face does not sweat too much, from the outside it is almost imperceptible, although the carrier of the disease experiences a lot of discomfort.
- II (medium) degree : drops of sweat on the face are felt more and more often, at the most unexpected and inopportune moments; those around you may already notice a sweaty forehead for no apparent reason; this becomes the cause of shyness and the beginning of the development of internal complexes.
- III (severe) degree : facial hyperhidrosis is accompanied by an unpleasant sour odor characteristic of sweat; occurs for no reason many times a day; drops flow down the collar, preventing you from applying cosmetics and putting on makeup; cause nervousness and irritation.
The main symptom of facial hyperhidrosis (sweating at different times of the day) may be accompanied by additional symptoms, which, in turn, may indicate some serious disease. So listen to your body if you are faced with this scourge. Here's what can happen to him:
- the slightest stress leads to a powerful increase in hyperhidrosis: the run-up from light perspiration to hail sweat - no more than a minute;
- night sweats can be a signal of tuberculosis;
- sourish, rather unpleasant odor;
- if fever, swollen lymph nodes, and cough are simultaneously observed, it is worth checking for infection;
- severe redness of the face;
- skin infectious or fungal diseases manifest themselves not only as hyperhidrosis, but also itching, pain, and the formation of scales;
- the skin is most often damp, cold and unpleasant to the touch;
- As the disease progresses, the skin of the face acquires a bluish, very painful tint.
Almost all symptoms of facial hyperhidrosis are unpleasant. This pathology spoils the appearance and makes women forget about their attractiveness. That is why I really want to get rid of it by any means as quickly as possible. Is it possible? After contacting a specialist - yes, after he diagnoses the disease.
Stubborn statistics. According to surveys, about 65% of people suffering from facial hyperhidrosis live with this disease all their lives, without turning to doctors, because they are sure that this is an incurable feature of the body.
Preventive measures
There are a number of general recommendations that will be useful if your face and head sweat a lot. In the absence of dangerous diseases, it is necessary to adhere to physiological methods of normalizing the condition. You should know exactly what to do if a woman’s head sweats a lot:
- adhere to the correct daily routine;
- sleep should be at least 8 hours;
- go to bed before 23.00;
- avoid strict diets;
- monitor your weight;
- do not eat junk food, nutrition should be balanced;
- lead an active lifestyle, play sports, do exercises;
- pay attention to hair and scalp care, using herbal infusions with a drying effect for rinsing;
- wipe your face with ice cubes or wash your face with cool water;
- wash your hair often;
- undergo an examination once a year to identify hidden diseases;
- stop drinking alcoholic beverages;
- no smoking;
- To wipe your face, use cooled infusion of green tea, water with lemon juice or natural apple cider vinegar.
When it comes to proper nutrition, it means that you will have to give up some foods. Their use contributes to the worsening of the problem.
The following foods affect increased sweating:
- all types of legumes;
- ginger;
- tomato paste;
- garlic;
- coffee;
- strong tea;
- chocolate;
- cocoa;
- pepper;
- liquor products;
- lemonade;
- energetic drinks.
Thanks to such products, metabolic processes in the body are activated. As a result, sweating increases. Dairy products, red meat, and even some berries, such as strawberries, can also affect the endocrine system.
The appointment of a therapist or specialist should be taken into account. If the doctor prescribes a medication, you must take it. In the case of any pathology, only a specialist can help and explain how to get rid of sweating of the head and face. Sedatives or antidepressants are usually prescribed. Sometimes hormonal medications can also be used. But for such appointments it is important to establish what disease causes the head to sweat heavily.
Following preventative measures will help reduce sweating, and in some cases, avoid it altogether. To normalize the functioning of the sweat glands, the following drugs can be used:
- Vitamin complexes . They will help strengthen the nervous system and increase immunity due to their antioxidant effect. Multivitamins will have a positive effect on the general condition of the female body.
- Sedatives . A course of one of the herbal sedatives will help you calm down and avoid nervous breakdowns. It is recommended to take motherwort tincture, valerian extract, Glycised or Glycine.
- Anticholinergic drugs . If the patient has tachycardia or a condition close to a hypertensive crisis, a course of such medications can be taken as a preventive measure. Such pathologies are usually the reason why the face and head sweat a lot.
Timely prevention of excessive sweating will help reduce the likelihood of unpleasant symptoms. It is important to first establish the reasons why the head sweats, and then implement a comprehensive approach, including personal hygiene, the use of effective topical remedies and the use of medications.
Walking in the fresh air, sunbathing and relaxing in a pine forest or on the sea coast are also considered beneficial. Such rest will help strengthen the body, and this in turn will help normalize the process of sweating. Refusal of fried and spicy foods, reduction in the consumption of fats, carbonated waters and sweets will only be beneficial and will help solve the problem of excessive sweating.
Conservative treatment methods
Proper nutrition
To reduce sweating of the back of the head and scalp, you need to follow a proper diet and also adhere to the following rules:
- Include calcium-rich foods in your diet, such as skim milk, hard cheeses or yoghurt.
- Try to consume as little protein and carbohydrates as possible, these components lead to the production of adrenaline, as a result of which the body temperature rises.
Proper nutrition is the key to good health
- You should not change your diet too quickly and radically - it is better to switch to a diet gradually, but stick to it for as long as possible.
- Do not overuse diets - if there is a lack of the necessary components, you can develop other diseases.
If we approach the issue more specifically, to reduce sweating you need to:
- Stop drinking alcoholic and carbonated drinks, coffee. Juices, fruit drinks and compotes will be much healthier.
- Eat more fruits, vegetables, and fish of sea or river origin.
- Eliminate onions, garlic, tomato paste and seasonings from your diet - they not only contribute to increased sweating, but also cause unpleasant body odor.
- Add flaxseed oil to food, but only to cooled dishes. This product will help improve the condition of the digestive tract, remove toxic substances from the body and reduce the amount of cholesterol in the blood.
- Minimize consumption of chocolate, cocoa and legumes, red meat and strawberries.
Treatment options
In order to reduce the level of sweating, the cause of the disease must be determined. Typically, for hyperhidrosis, the following are recommended:
Tea made from soothing herbs will help normalize the nervous system
- Soothing infusions of valerian, lemon balm, motherwort or mint to stabilize the nervous system. For sleep disorders and mental disorders, the doctor may prescribe tranquilizers.
- Sedatives, for example, Novo-Passit or Persen for neuroses.
- Antiperspirants. Before you buy the drug, you should consult your doctor. Antiperspirant should be used at night and no more than 3 times within 7 days.
- Immunostimulating drugs in the treatment of chronic diseases. A course of vitamin therapy has a positive effect.
- Hormonal drugs during periods of global changes at the hormonal level, for example, during pregnancy or menopause.
- Special diet. It is usually prescribed by an endocrinologist if a woman has problems with excess weight.
- Iontophoresis is the effect of a unipolar electric current passing through water on the sweat glands. The course of treatment is 10 days. The effect lasts for several months, but after a certain period of time the treatment must be repeated.