Green pharmacy (5 healing herbs)
How to get rid of the problem at home?
It is advisable to treat sebaceous skin with herbaceous plants. The presence of flavonoids, tannins, saponins (nitrogen-free and alkali-free organic natural substances), silicic acid, plant hormones and microelements have a positive effect on the sebaceous epidermis.
- Chamomile is a natural antiseptic with anti-inflammatory effect. Its extract can cleanse and soften the skin surface of the face, restore elasticity and smoothness.
- Salvia officinalis has bactericidal, soothing, regenerating powers. Calendula officinalis has the ability to heal and restore damaged epidermis.
- Oak (birch) bark is famous for its antiseptic and tanning qualities. Tricolor violet extract is aimed at cleansing, stimulating metabolic processes and ridding the body of harmful substances.
- Green tea extract has the role of an antioxidant, which reduces the effect of free radicals on the skin.
- An extract from dandelion root increases the body's protective forces, helps in the functioning of the liver, gall bladder, and kidneys. The plant extract is involved in releasing the body from metabolic products, which has a positive effect on the surface of the skin.
Cosmetology procedures
The development of modern cosmetology makes it possible to achieve previously unattainable successes in the field of cleaning the epidermis. Various technologies and equipment are used on the face, neck, and décolleté. The most popular are the following techniques that help narrow the pores on the skin of the face.
- Cryomassage with liquid nitrogen affects the skin with cold, slowing down the process of production of sebaceous secretions. After the session, the skin becomes light, the pores narrow reflectively, and acne disappears. The average price for the procedure is 1800 – 2600 rubles.
- Laser skin resurfacing effectively removes the top layer of the epidermis, ridding the surface of keratinized particles. The color is noticeably evened out and the pores are narrowed. The skin becomes smooth and more elastic. The price of one facial session is 27,000 – 30,500 rubles.
- Chemical peeling using acids helps to lift the bottom of the pores, as a result of which they visually narrow. Fruit acids are mainly used for procedures: malic, acetic, tartaric, etc. The cost is 3,500 – 6,000 rubles.
- Mechanical peeling is in less demand due to its harsh effect on the skin. In addition, the procedure itself is painful, and the risk of injury remains high. The average cost is 3,500 rubles per session.
- Darsonvalization is a session of ultrasonic treatment of enlarged pores using the Darsonval apparatus. Generating pulses are supplied through a special electrode, resulting in a discharge between it and the skin surface. Electrotherapy has a positive effect on the epidermis and facial muscles. After several procedures, wrinkles disappear, pores are cleaned and narrowed, and the skin becomes toned. The cost of a facial procedure is 500 – 600 rubles.
- Microdermabrasion is performed with a hardware device with a diamond tip. With its help, dead cells are removed, shallow wrinkles are leveled, and pores are narrowed. The procedures stimulate collagen production. An abrasive is released from the tip under the influence of pressure, which removes the keratinized part. The following abrasive materials are used: crystals of aluminum oxide, magnesium oxide, sodium chloride. The cost of the procedure ranges from 3,000 to 6,000 rubles, depending on the area of treatment (face, neck, décolleté). The frequency of sessions is once every 3-4 weeks.
How can you tell if you have oily skin?
Oily skin type is characterized by an unhealthy tone, uneven texture and excessive shine. The most popular areas of the face with oily skin are the so-called T-zone: forehead, nose and chin. This skin looks shiny, too shiny, and at the same time quite dull and gray. Oily skin is prone to the formation of rashes, blackheads and acne. It is often characterized by spider veins or telangiectasias.
One of the positive qualities of oily skin is that it is the most protected and less sensitive to the negative influence of natural factors. It is almost not subject to photoaging, and wrinkles on such skin appear much later than on dry or normal skin.
Oily skin is a type of problem type, and its difference from other types is that the epidermis is too shiny and increased greasiness.
Additional facial skin care
Tar soap: benefits and harm for facial skin
The epidermis must be cleansed at least three times a day. Problem skin needs frequent moisturizing and nutrition. To degrease the skin, nourish it with the necessary microelements and vitamins, and give it a healthy appearance, you should use products based on grape seeds and extracted tea tree.
Problem skin needs frequent moisturizing and nutrition
Compresses and decoctions
https://www.youtube.com/watch?v=https:FS_T3CsZPsw
Herbal compresses, which can be done twice a week after washing, will help to steam the skin well and deeply cleanse the pores clogged with sebaceous deposits.
To make a compress, you need to mix St. John's wort, calamus, yarrow, calendula, horsetail, coltsfoot, eucalyptus, 2 tablespoons each. l., pour boiling water (500 ml) over the collection. Leave for 15 minutes, strain, blot a terry towel with the infusion, and apply to the skin until it cools. After this, you can wipe your skin with an ice cube.
Note! This compress has a special healing and cleansing effect.
A collection of herbs (chamomile flowers, celandine, mint leaves and string - 3-4 teaspoons) pour 200 ml of barely boiling water and put on low heat for half an hour. The decoction can be used both for wiping and for steam baths.
Natural masks
Freshly prepared masks help to significantly reduce the oiliness of the facial skin and normalize the functioning of the sebaceous glands. What masks are the most popular?
Clay mask
- Clay mask. During the preparation process, blue clay and kefir are mixed. Clay is able to absorb dirt and sebum.
- Honey. A mask based on liquid honey (1 tsp), lemon ether or tea tree extract (a couple of drops). Apply the mixture to your face for half an hour, then rinse with water at room temperature.
Helpful information! An aspirin tablet as part of a face mask for oily skin will perfectly reduce oiliness and at the same time treat inflammation.
- Gels and foams for washing with a pH level of no more than 4.5 contain alkali and antibacterial components (gels with essential oils of tea tree, basil, lemon).
- Cleansing scrubs twice a week made from salt, coffee and sugar, milk will clear blackheads and provide the cells with proper breathing. Apply to a damp face, massage for a couple of minutes, rinse.
Important! Masks must be done every time after cleansing the skin with a scrub.
- Black clay masks have an excellent drying effect. You need to dilute the clay powder with plain water until it becomes creamy and apply it to your face for 20 minutes.
- Lemon cream. Mix low-fat cream (2 tablespoons) with lemon juice in the same amount).
- Oatmeal protein. Mix ground oatmeal flakes (3 tablespoons) with raw protein.
- Wine ice cubes. Mix dry herbs sage and St. John's wort (2 tablespoons each), pour boiling water (100 ml). Leave for an hour, strain, cool, pour in semi-dry white wine (100 ml). Pour into molds and place in the freezer until completely frozen. Rub the cubes over your face for 1-2 minutes.
- Boric acid. Dilute boric acid (1 tsp) with boiling water (200 ml), add glycerin (20 drops). Cool, add vodka (350 ml).
- Grapefruit. Peel the grapefruit, place the peel in a porcelain bowl, add a small amount of cold boiled water, and leave overnight.
- Nutritious cream. Vegetable oil (4 tbsp), melted wax, glycerin (tbsp), lemon juice (2 tbsp), boric acid (20 drops). Pour oil into the wax, add acid, melt the mixture in a water bath. While the mixture is cooling, grind and slowly add glycerin and lemon juice.
Lotions
You can wipe oily facial skin with lotions twice a day, and after washing - with gel or foam. You can use ice cubes instead of lotions. Drying lotions are the key to beautiful skin.
- Mint lotion is prepared on the basis of dried mint herb (a full heaped tablespoon) and 25 ml of barely boiling water. Use the lotion to dry out acne twice a day.
- Herbal lotion: chamomile flower, calendula, eucalyptus leaves (1 tbsp each), the mixture of herbs is poured only with boiled water (1 l) and placed on low heat for 15 minutes. After this, strain the cooled broth and mix with 50 ml of alcohol and use it to wipe problem areas.
- Sugar lotion. Sugar and soda in equal proportions (1 tsp each) are poured into a glass, and then this mixture is poured with boiling water. After cooling, the lotion is ready for use in the morning.
Cucumber mask
Oily face type is a common problem, so people have been collecting recipes for a long time.
- Cucumber mask. Mix 50 g of milk and fresh cucumber chopped in a blender and place the resulting pulp on cheesecloth. Apply to face for 10 minutes. Then wipe the skin with a soft dry cloth and apply cream.
- Oatmeal mask with parsley. Chop a bunch of parsley and pour a glass of boiling water over the leaves, let it brew for 1 hour. Add 2 liters to the solution. oatmeal ground in a coffee grinder. Apply the resulting mask to your face and leave it for 15 minutes, then rinse with warm water.
- Lemon mask. Mix 1 tsp in a bowl. cream and 1 tsp. freshly squeezed lemon juice. Soak a cotton swab in the mixture and wipe your face with gentle movements.
In order for weight loss to be successful and the result to come quickly, you must follow several principles:
- straighten your shoulders and back to restore normal blood circulation in the collar area and remove swelling of the face;
- remove the pillow from the bed, replacing it with a low thin pillow or an orthopedic structure for the neck area;
- give yourself regular physical activity for the whole body and face;
- observe a special diet;
- take care of your face with cosmetics and massages.
Nutrition
Retinol for facial skin
You need to take food in small portions (the last meal is 4 hours before bedtime). You need to exclude sugar and salt, fatty broths and meat, lard, sweets and baked goods, carbonated drinks, strong tea and coffee from your diet.
Half or more of the food in the diet should be fruits, vegetables and berries.
Cook only in olive oil, add herbs generously. Reduce your pepper and salt intake. Due to fiber, the intestines are cleansed and the calorie content of dishes is reduced.
Important! Strictly avoid any alcoholic beverages.
https://www.youtube.com/watch?v=ytpolicyandsafetyru
To maintain skin tone and hydration, you need to drink about two liters of fluid, even more in hot weather. While losing weight on your face, you need to drink pure spring or slightly mineral water, herbal or green tea.
Face massage
You need to treat your face in a comprehensive manner - from the inside and the outside. The most effective facial massage is with herbal infusion or sea salt solution. Using a towel soaked in the infusion or solution, pat vigorously, but not painfully, at intervals of several seconds. This will improve blood circulation and tone the facial muscles. It is useful to do such a massage every morning, then the result will become quite noticeable.
Face massage
The face, like the entire body, needs to be given loads to lose weight. Swimming is great for losing weight. It strengthens and stretches the cervical spine and relieves swelling of the face by normalizing blood circulation.
General exercises for the body should be combined with special exercises for the face:
- sing vowels, tensing the muscles of the mouth;
- try to reach your nose with your lower lip;
- opening your mouth wide, try to lick your lips with your tongue;
- try to roll up your lower lip without using your hands;
- alternately retract and inflate the cheeks on each side or both sides at the same time;
- try to lower and raise the corners of your mouth as much as possible;
- move the lower jaw left and right to the maximum;
- stretch your lips with your proboscis as far as possible.
When applying nourishing cream, patting massage with fingertips in the direction from the edges of the face to the nose is very useful for the face.
Do not forget that the fullness of the face is successfully concealed by a well-chosen hairstyle, makeup and smile.
Oily facial skin: what to do
Increased oiliness of the skin is usually associated with acne, but the skin itself, with enlarged pores and a greasy sheen, often becomes the subject of complexes and dissatisfaction. Don't be discouraged - in the modern world, experts already know why the skin produces more sebum and how to influence the functioning of the sebaceous glands.
- 1 Hormonal factor
During puberty, during pregnancy, with the onset of menopause or after discontinuation of oral contraceptives, the skin may produce more sebum. The result is oily shine, enlarged pores, acne. - 2
Lack of moistureClimate change and the use of too aggressive cosmetics are common causes of dehydration, which causes the pores to secrete more sebum.
- 3
GeneticsMost people with oily skin have increased sensitivity of the sebaceous gland receptors to androgens, which manifests itself in increased greasiness and a tendency to rashes.
It is impossible to completely get rid of increased fat content. But you can keep your skin in good condition by following some rules.
An important component of caring for oily skin is regular exfoliation and maintaining the acid-base balance at 5.5. For this purpose, products with hydroxy acids, including salicylic acid, are suitable. To strengthen the lipid barrier, exfoliants include ceramides and cholesterol.
- extracts of soybean, wild Mexican sweet potato, damiana, clover, nettle, hops;
- alpha-linolenic acid from blackcurrant, borage, and evening primrose oils;
- zinc preparations.
- plant extracts of calendula, chamomile, birch, celandine and tea tree oil: in addition to antibacterial, these components contain many other substances beneficial to the skin;
- peptides: they reduce inflammation, improve skin quality;
- Nicotinamide: A water-soluble form of vitamin B3 has anti-inflammatory effects.
If oily skin is hereditary, then over the course of life the situation will not change dramatically. There is good news - unlike dry and combination skin, oily skin ages much more slowly. Of course, with proper care.
Recently, many truly effective methods have appeared in cosmetology that help significantly improve the condition of oily skin.
Peeling
A difficult pimple is worse than a difficult teenager
The owner of a pimple, wanting to get rid of such a dubious “decoration” as quickly as possible, often tries to squeeze it out, but nothing works, since the stagnant secretion simply cannot pass through the narrowed duct of the sebaceous gland. Another option for the wrong approach to the problem is burning the skin over the pimple with various solutions, ointments and creams. But they are not able to penetrate the deep layers of the skin and open the stagnant conglomerate. Gradually, a chronic pimple goes away on its own, but in its place a bluish, then brownish pigmentation, and often an atrophic scar, remains for a long time.
What to do? In order for a stagnant pimple to go away quickly, it is advisable to help the skin get rid of it. It’s very simple - you need to use a method called electrocoagulation with “opening” the channel to remove the contents of the pimple, and then inject an antibiotic or an oxygen-ozone mixture under it to quickly suppress bacterial inflammation. After such manipulation, healing proceeds very quickly, however, pigmentation and a scar can still form, therefore, as soon as a pimple has formed, it is advisable to consult a dermatologist.
Atrophic scars after acne can be eliminated with injections of high molecular weight hyaluronic acid and regular application of retinol cream. The younger the scars, the better they respond to treatment. For the same purpose, as well as to even out skin color, a medium trichloroacetic (TCA) peel is used, which stimulates skin renewal and actively exfoliates its upper layers. Usually these are 4 procedures at intervals of a month. They are carried out in the autumn-winter period (from October to February), when the sun is not very active, and the likelihood of pigmentation forming after the procedure is low. The resorption of bluish spots can be significantly accelerated with the help of oxygen therapy (ozone) and mesotherapy with vitamin complexes and antioxidants.
Can skin type change over the years?
Girls often ask the question: “How to get rid of oily skin on the face?” As you know, skin type can change over the years. In adolescence, many people face the problem of oily skin and a lot of acne. All this is associated with an increase in testosterone, which contributes to the enlargement of the sebaceous glands and the active production of sebum.
Usually, the condition of excessively oily skin is completely normalized by the age of 30. Then the fatty type becomes combination. However, there are those with whom oily skin remains for life. There are only 5-10% of such people, but you shouldn’t be afraid of that either.
Introduction
All over the world, acne (acne) is considered one of the most common diseases. While it is seen by some as a cosmetic defect, there are few diseases that cause so much physical and mental suffering, especially during adolescence. There are usually no problems in making a diagnosis, but there are large discrepancies between causative factors and effective treatments. There are several types of sebaceous follicles: 1. Terminal hair follicles (found in the hair of the beard, eyelashes, eyebrows). With inflammation in their locations, inverse acne develops. 2. Follicles of the vellus glands (vellus hair). Most likely, these glands are not involved in the development of acne. 3. Sebaceous follicles, which are characteristic of humans and are not found among animals. They are localized in the face, neck, shoulders, back, and chest. The sebaceous follicle is the only type of follicle that can transform into acne. The sebaceous glands produce oil, which is used to lubricate the surface of the skin. The secretion of the sebaceous glands first accumulates in the hair sebaceous unit. Next, the secretion of the sebaceous glands is released onto the surface of the skin and, mixing with the lipids of the epidermis, forms sebum. With the onset of androgen hormonal stimulation, around the 7th year of life, the secretion activity of the sebaceous glands increases. With age, in people over 40 years of age, it decreases, especially in women during menopause. Sebum secretion follows a circadian rhythm, rising in the morning and decreasing in the evening. The composition of sebum includes free and bound fatty acids; triglycerides, metabolites of steroid hormones, squalene, cholesterol, wax esters, phospholipids, and carotene are found in small quantities. Sebum secretion is regulated by neurogenic (autonomic nervous system) and humoral (hormonal regulation) mechanisms. Stimulate sebum secretion: adrenocorticotropic hormone, adrenal hormones, androgens. Estrogens suppress sebum secretion. There is a condition called SEBORRHEA
- a painful skin condition associated with excess production of sebum by the sebaceous glands with an altered chemical composition. There is an undeniable connection between seborrhea and acne. But hypersecretion of sebum is not enough to explain the development of acne, since hyperseborrhea can be observed without acne. However, acne is always accompanied by hyperseborrhea, and the more sebum the sebaceous glands produce, the more severe the acne. Pathological changes in seborrhea are associated with quantitative and qualitative changes in sebum. With increased sebum production in areas rich in sebaceous glands, the skin usually becomes very shiny and becomes covered with a sebaceous film. The shine of this sebaceous-sweat film cosmetically disrupts the appearance of the face. With seborrhea, the composition of sebum changes significantly. Compared to healthy individuals, patients with seborrhea experience an increase in androgens in sebum and a decrease in estrogens. With seborrhea, the concentration of linoleic acid in sebum decreases, which leads to an increase in skin pH, changes in epithelial permeability, and the growth of microorganisms on the surface of the skin.
What foods will damage the sebaceous glands?
Let's take a look at what you are aggravating your skin condition by consuming:
- -Alcohol. If you abuse alcoholic beverages of any strength, this can provoke spasms in the excretory ducts. The sebaceous glands can become clogged and lipomas or fatty deposits may appear.
- -Refuse products that can be stored for a long time. They contain too many preservatives. They have a bad effect on the functioning of the sebaceous glands.
- -Sweets with baked goods. If you love sweets and starchy foods, you risk disrupting the functioning of the glands that remove secretions. After consuming these products, the production of sebum on the skin increases, and the skin begins to shine. Then sebaceous plugs appear in the ducts and acne matures.
This can be normalized both with medications and with the help of folk remedies. Before buying and using any medicine, consult your doctor or read the instructions carefully.
Effective pharmaceutical drugs
Pharmacy products are distinguished by a wide variety of both the principle of action and the price category.
When choosing cosmetics that improve the condition of your skin, experts recommend using products from the same series.
- La Roche-Posay. The company offers products to reduce the activity of the sebaceous glands. Currently a favorite among similar products. The main component is thermal water. The brand produces a wide range of products that improve the functioning of the sebaceous glands and reduce skin greasiness. Of these, there is a cleanser - Effaclar Gel and a special Effaclar mask for controlling sebum production and narrowing pores. The series also includes a product for skin toning, makeup removal and moisturizing.
- Avene. Another popular company that produces a wide range of products for oily skin. The most famous product is Cleanance gel. It is suitable for young acne-prone skin. In addition to it comes a sebum-regulating cream.
- Vichy. Well-known cosmetics for the care of problematic and oily skin. The company has released a separate line of products that restore the functioning of the sebaceous glands - Normaderm. It consists of a gel for washing, a mask, lotion, and day cream.
Causes of oily skin
The cause of increased oily skin is the active work of the sebaceous glands. This can be either heredity or the result of any problems in the body. The most common causes are hormonal imbalance, poor diet, disruption of the gastrointestinal tract, and even improper skin care. Stress can also lead to oily skin. The hormone adrenaline rises in the blood and leads to oily skin.
Very oily skin in women can be a consequence of taking hormonal drugs, including contraceptives. Menopause, polycystic disease and pregnancy can lead to increased fat content. If, with general dry skin, you notice that it has become too oily, this may indicate hypothyroidism. Be sure to consult a doctor to identify the causes of increased oily skin.
Hormones. They are the ones who affect the condition of our skin, as they are responsible for the functioning of fat in the sebaceous glands. You may notice that women experience the appearance of oily skin during the menstrual cycle. But in men, oily skin is a very common occurrence. And this is due to the large amount of testosterone in the body, which is responsible for the production of sebum.
- Nutrition. Oily skin can be a consequence of poor diet and abuse of bad habits. Most often this happens with active consumption of fatty, spicy and sweet foods. Carbonated drinks, alcohol and flour can cause oily skin.
- Various diseases. People prone to gastrointestinal diseases most often have oily skin.
- Cleanliness and hygiene all around. Oily skin is affected by dust and pollution in the room where you spend most of your time. Be sure to wipe off dust, do general cleaning, and ventilate the room.
- UV rays. It would seem that the sun's rays, on the contrary, dry the skin and relieve it of rashes. But you need to be careful. It is the rays that dry out the skin, thereby thickening the stratum corneum, closing the exit of sebum. As a result, acne, blackheads and other rashes form.
- Lack of hygiene. It seems that this cannot happen! After all, we all care about cleanliness and health. But many people forget that morning washing and cleansing the skin protects against increased oiliness and various inflammations.
- Heat. We are talking about the ambient temperature, because it affects the production of sebum.
- Incorrect care. Avoid greasy, oil-based cosmetics.
- Reduced immunity. Immunity is important not only for the skin. He is our protector from many diseases and infections. Monitor the level of immunity, because if its functioning is disrupted, increased oiliness of the skin appears.
Enlarged pores in the salon
Microdermabrasion
A very effective procedure that tightens pores, smoothes the skin, cleansing it of dead cells and eliminating fine wrinkles. The procedure involves the use of a scrub containing tiny solid particles. The result is most often achieved by 2-3 procedures.
Chemical peeling
It is carried out using 3-chloroacetic acid. Another name for this procedure is TCA. Nowadays it is performed in such a way that even people with very sensitive skin can easily tolerate it. Substances that penetrate deeply into the skin eliminate dead cells and replace them with new ones.
Glycolic peeling
It is also often suggested by cosmetologists against enlarged pores and is a superficial procedure performed using a solution of glycolic acid, which tightens the pores by exfoliating the top layer.
Enzyme peeling
It is soft. This is also a superficial procedure, which, however, effectively cleanses pores and tightens them. The peeling contains trypsin, bromelain and papain. These substances dissolve the contents of the pores, leveling the skin turgor.
Cryotherapy
The procedure significantly activates metabolism, improving well-being and appearance. Pores are also improved by brightening the skin, reducing sebum production and clearing up acne. The most useful cryomassage is a hardware massage using liquid nitrogen.
Darsonvalization
This is an ultrasound procedure that solves many skin problems. It eliminates acne and comedones, improves the structure and its color. Involves stimulation of the skin with high-frequency currents. Recently, small devices have been created that allow this procedure to be performed at home.
Laser cleaning
Sessions of this procedure eliminate pigment spots, acne scars and wrinkles, toning, tightening the skin, promoting the production of elastin and collagen. Cosmetologists usually recommend the use of a whole range of procedures for enlarged pores.
About the author: Ekaterina Nosova
Certified specialist in the field of reconstructive and aesthetic surgery. Extensive experience, Moscow's leading specialist in thread lifting, blepharoplasty and breast replacement, has performed more than 11,000 operations. Read more about me in the Doctors-Authors section.
Care for men's oily skin
https://www.youtube.com/watch?v=channelUCaXSqiXNjEeG-g8iqkk3L3wvideos
Dermatologists usually equate oily skin with problem skin. And they have every reason for this - the signs of both types are quite similar. When caring for oily skin, it is important not to skip a single step.
Cleansing
- makeup remover using special products for oily skin or micellar solutions;
- washing, for which products with a pronounced antibacterial and sebum-regulating effect are suitable;
- deep cleansing twice a week using clay masks.
Toning
After washing your face, use a toner or lotion to restore your skin's pH.
- Pour some into your palm.
- Apply with gentle patting movements.
- Let it absorb and only after 5-7 minutes proceed to the next stage of care.
Hydration
Oily skin urgently needs hydration: the more moisture it receives, the more balanced the sebaceous glands work. For daytime care, use gels and fluids with mattifying, sebum-regulating and antibacterial substances. It is desirable that the product has an SPF factor.
Often girls with oily skin do not take care of it correctly. We'll talk about the most common mistakes that you should avoid if you know first-hand what shine, blackheads and constant inflammation are.
Most people with oily skin feel the urge to cleanse it squeaky clean. In fact, she needs as gentle a cleansing as possible.
Instead of alkaline soap, which disrupts the protective hydrolipid mantle of the skin, choose gels and foams with a pH level of 5.0–5.5, which corresponds to the normal pH of the skin.
It is not recommended to wipe your face with a regular terry towel - this can cause new inflammation. It is better to use disposable paper napkins.
For oily skin, warm water is suitable, but never hot or cold water.
To quickly get rid of comedones, many use scrubs with large abrasive particles, which injure the skin and can cause infection.
The strips are glued to the face and then torn off along with the heads of the comedones. After the first use, they give a noticeable result, but irritate sensitive nerve endings, which can lead to an outbreak of inflammation.
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The strips cannot be used simultaneously with retinoid-based cosmetics. During the period of adaptation to retinoids, the skin is prone to irritation and peeling, and it does not need unnecessary trauma.
It is believed that the sun reduces oily skin, but this is a common misconception. Ultraviolet light actually dries out acne, but after a while the skin turns on its natural defense mechanism and, as a result, thickens. And the sebaceous glands, under the influence of heat, begin to produce more sebum. As a result, sebum clogs the excretory ducts of the sebaceous glands, which leads to inflammatory processes.
You can provide this help to oily skin during the cold and warm seasons.
Men's skin is much denser than women's, with wider pores and increased sebum production. All this suggests that men's skin is in most cases oily. Let's talk about the basic rules for caring for her.
Peeling
- 1 vacuum;
- 2
surface chemical; - 3
median.
All of them are performed by professionals according to a clear protocol. As a result, it is possible to even out skin texture, eliminate comedones, cleanse pores of excess sebum, smooth out fine wrinkles, and accelerate cell renewal.
Peeling, despite its effectiveness, requires great care and is not applicable in all cases.
This simple and most common procedure allows you to rid the skin of dead cells, cleanse pores, and improve skin tone.
Mechanical cleaning
One of the effective ways to care for oily and problematic skin. After preliminary steaming, the contents of the pores are removed with special tools.
Mesotherapy
To treat oily and problem skin, mesotherapy is often indicated - an injection technique that delivers medicinal substances into the deeper layers of the skin, which is beyond the power of any cosmetic product. It is carried out in a course of several procedures and can only be used on problem areas of the face.
To cleanse oily skin
Product name | Composition and features | Rules of application |
Normaderm 3-in-1 cleanser, Vichy | Suitable for oily problem skin; Contains salicylic acid, kaolin. | Can be used as a dirt remover, exfoliating scrub, cleansing mask. Suitable for daily use. |
Micellar water for oily skin Effaclar Ultra, La Roche-Posay | Micelles in combination with glycerin allow you to remove even stubborn makeup and moisturize the skin. | Cleanses skin without water, removes makeup, mattifies, does not contain alcohol. |
Cleansing mask “Magic of clay. Cleansing and mattifying", L'Oréal Paris | Three types of clay (kaolin, ghassoul, montmorillonite) and eucalyptus extract deeply cleanse the skin and pores of impurities. | Apply a thin layer to cleansed facial skin 3 times a week for 5–10 minutes. |
Facial gel with brush “Clean skin, Active Exfopro”, Garnier | The formula is enriched with salicylic acid and a regenerating phytocomplex to prevent breakouts and inflammation. | Suitable for daily use. |
For oily skin care
Product name | Composition and features | Rules of application |
Antioxidant serum Phloretin CF, SkinCeuticals | L-ascorbic and ferulic acids and phloretin protect the skin from the effects of oxidative stress. | Apply 4-5 drops to cleansed face in the morning. Also suitable for men's skin. |
Cleansing night facial balm with Ylang-Ylang essential oil, Decléor | Formulated with ylang-ylang, lemon and lavender essential oils, it purifies skin, reduces the appearance of pores and enhances radiance. | Use in the evening. Regular use of the balm normalizes the functioning of the sebaceous glands and reduces the number of comedones. |
Light cream-gel with a mattifying effect Pure Focus, Lancôme | Brown algae extract, salicylic acid, Dermo-Guide System complex help control sebum production and make the skin velvety. | Apply morning and evening to a clean face, avoiding the eye area. |
How to get rid of oily skin on the face? An integrated approach to solving the issue is needed here. First of all, determine the cause of oily skin. Otherwise, you will only temporarily get rid of excess greasiness, which will return after some time. It is necessary to undergo a full examination, including blood tests for hormones and sugar. Find out if you have a genetic predisposition to be fat.
If oily skin is genetic, then it is extremely difficult to change it into a different type. Here you should not focus on changing your skin type, but you need to pay attention to proper care and nutrition.
Those with oily skin type should pay special attention to care. Like any other type, 3 stages are important here: cleansing, toning and moisturizing.
The first stage is cleansing. Not only makeup removal is important here, but also morning washing with a special product. For oily skin, you should choose gels, mousses and foams that are washed off with water. Such products should be applied to damp skin and distributed in a circular motion. Always avoid the eye area! After a few seconds, rinse off the product with warm water.
When choosing a cleanser, study its composition. It should contain antibacterial components and components such as zinc, salicylic acid, plant extracts of calendula, chamomile, and propolis. Avoid alcohol-based cleansers.
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We advise you to pay attention to the mattifying gel for washing Nivea Aqua Effect and the soft gel of Himalaya Herbals. Both products do an excellent job of cleansing the skin, mattifying and eliminating oily shine.
The second stage of daily care is toning. The use of tonic is necessary to improve blood microcirculation and provide oxygen access to epidermal cells. This is the most important stage of care for oily skin, because it is the toner that tightens pores, eliminates blackheads and oily shine. The toner also washes away any remaining water and cleansing gel.
Pay attention to the composition of the tonic. For oily skin, you can use tonic lotions based on alcohol, lactulose, panthenol, and plant extracts. Products containing essential oils as active ingredients are not recommended.
Choose tonics such as Green Mama “Taiga Facial Formula for Oily Skin” with lingonberry and celandine extracts. And also a mattifying toner from Nivea, with lemongrass and rice extract. They effectively cleanse the skin, tone it and control the functioning of the sebaceous glands.
The third stage is moisturizing and nourishing the skin. Girls with oily skin often neglect cream, believing that they do not need it at all. But cream is needed here. It protects the skin from external factors. For example, a frosty wind can dry out the skin of the face, resulting in flaking. If you have oily skin and flaking, your appearance will be extremely unkempt.
The only thing is to avoid creams that contain oils and are high in fatty substances. The cream also protects the skin from the negative effects of UV rays. Choose creams aimed at saturating the skin with moisture and protecting it from drying out. Just like any skin type, the cream must be used twice a day.
Pay attention to the composition of the cream. It should contain components such as salicylic acid, panthenol, medicinal herbs, caffeine, lactic acid and antioxidants. Choose creams containing vitamin A and E.
Face massage
Treatments for enlarged pores in the salon
By seeking cosmetology help from a professional specialist, you can significantly improve the appearance and condition of your skin. There are many techniques to solve this problem, the most common of which are:
- Darsonvalization;
- Ultrasound;
- Cryotherapy;
- Microdermabrasion;
- Laser peeling;
- Mesotherapy.
Darsonvalization
This is a safe, universal, highly effective procedure that is suitable for absolutely all skin types. With the help of pulsed currents, cleansing occurs and cell regeneration is stimulated. After the procedure, the face becomes even, smooth, and the pores become invisible and clean. Most often, darsonvalization is prescribed comprehensively in combination with other cosmetological methods and procedures for narrowing pores on the face in the salon.
Ultrasound
A device for narrowing pores on the face using ultrasonic cleansing of the skin effectively removes comedones, renews the top layer, promotes the proper functioning of the sebaceous glands and regulates their work. Each type has a specific cleansing regimen, so you should first consult with a specialist.
The average frequency of ultrasonic facial cleansing is once every two to three months. If the face is problematic and the sebaceous glands are working with excessive activity, then a cosmetologist or dermatologist may prescribe additional procedures in conjunction with ultrasound and increase the frequency of its exposure.
Oscillations of ultrasonic waves in the upper layers trigger their own rejuvenating processes, promote enhanced collagen production, and increase elasticity. After just two or three sessions, visible results are noticeable. After the procedure, no long recovery is required, no traces are left. To obtain the most pronounced effect, you must complete a full course consisting of ten procedures.
Cryotherapy
When performing a salon procedure for narrowing pores on the face using cryotherapy, low temperatures are applied. After several procedures, sebum production decreases, the face becomes smooth, fresh, inflammation and redness go away.
Microdermabrasion
This procedure helps to narrow and reduce pores on the face in the salon for a long period, get rid of age spots, scars, scars and wrinkles. The cosmetologist carries out grinding using a special device that supplies microcrystals of aluminum oxide, fine sand or diamond chips. The standard duration of therapy is six sessions. After their completion, the pores narrow greatly, become smaller in size, the face looks fresh, rested, and healthy.
Before starting the procedure, thorough makeup removal and superficial cleaning are mandatory. After the microdermabrasion session is completed, a special mask is applied, the composition and ingredients of which depend on the type and presence of problems. The procedure is completed by applying a nourishing vitamin cream.
Microdermabrasion resurfacing is contraindicated in the following cases:
- Allergy to any substance included in the abrasive;
- Acute inflammatory processes on the skin;
- Pregnancy.
Laser peeling
Laser peeling is also highly effective for reducing enlarged pores on the face in the salon. The cosmetologist polishes the surface of the skin with a laser beam, which removes the top layer of the epidermis. This in turn stimulates the processes of complete restoration and renewal of the skin. Laser peeling evens out skin texture, removes excess pigmentation, acne scars and other traces of skin health problems. The duration of the course is set by a cosmetologist individually in each case, depending on the skin type and the severity of the problems.
Mesotherapy
The procedure is an effective method of narrowing pores and involves the introduction of vitamin cocktails into the deep layers of the skin. They help activate natural processes for the production of collagen and sebum. As a result, well-cleaned pores themselves become smaller.
Mesotherapy saturates with beneficial microelements and vitamins, improves complexion and helps fight acne. Immediately after the procedure, there may be slight redness, which goes away quite quickly. Since the procedure is painful, it is performed using an anesthetic.
Drugs that reduce sebum production. Acne vulgaris or juvenile acne
Acne is the most common skin disease among adolescents and young adults, that is, the most socially active part of the population. This unpleasant disease affects about 85% of people aged 12 to 25 years in European countries, so clear skin at this age is the exception rather than the rule.
The presence of inflamed pimples, pustules and ulcers, blackheads (comedones), spots and scars, a greasy, untidy appearance of the skin in the most visible places causes difficulties in communication, professional organization, reduces self-esteem, and often leads to the formation of significant psycho-emotional disorders, even the desire for complete isolation.
Some young people stop leaving home, give up school and work, become isolated, and eventually a minor and completely banal skin problem develops into a personal tragedy. A patient who consults a dermatologist about acne has serious psychological problems. Shyness, guilt, a sense of social unacceptability, anger, depression, and disbelief in the possibility of a cure are expressed to varying degrees.
Intense experiences aggravate the course of the disease. In stressful situations, patients, especially women, pick at the skin and squeeze out acne, which further worsens the appearance of the skin due to associated inflammation. In such injured areas, scars and spots remain that do not go away for a long time.
Skin and hormones
For teenagers and young adults, the main reason for the development of acne is a sharp increase in sebaceous secretion and thickening of the upper layers of the skin from the onset of puberty.
What to do? In this case, the ideal solution would be a combination of local homeopathic treatment aimed at liquefying thickened sebaceous secretions and the use of peels with salicylic or glycolic acid. In the acute period, when there are bright red swollen nodules on the face, electrocoagulation, local antibiotic or ozone therapy will be effective. In the first stages of treatment, the so-called “cleaning” may be advisable, when the sebaceous glands are mechanically freed from the secretions that clog them. Cleansing is not a truly therapeutic measure, since in the absence of systematic treatment, the sebaceous glands very quickly become clogged again, but in the first stages it can be useful in ensuring access of medications to the walls of the gland.
In some cases, an undeservedly forgotten quartz lamp, which was previously widely used to treat skin diseases, gives a very good effect on inflammatory acne. Currently, such a lamp can be purchased at home. However, only a specialist can give recommendations on purchasing such a lamp and recommend a course, since in some cases its use will be contraindicated, which, however, applies to any method of treatment.
Nutrition for oily skin types
Avoid highly processed foods with lots of preservatives, flavors and dyes. Reduce your consumption of sweets, flour, and especially chocolate. Avoid processed foods and fast food. Reduce the amount of salt in your daily diet. Skip butter in favor of olive or sunflower oil.
Choose foods that contain vitamin B. It is responsible for maintaining healthy hair, skin, and nails. This vitamin can be found in dairy products, fresh vegetables and fruits, eggs and lean meats.
Water is also a necessary nutritional element. Drink at least 1-1.5 liters of water per day.
Fill your diet with minerals such as zinc and sulfur. They are responsible for the secretion of sebum and gently dry the skin.
Eat plenty of fish, meat, seafood, cabbage and beans.
Steam baths
Regardless of the reasons for our current problem, steam baths are a good help in coping with the disease. They cleanse the skin without harm and open the pores. This approach pleases many women - it requires almost no costs, does not cause allergic reactions, and also gets rid of facial skin problems very quickly.
In addition to defeating oiliness, this method can remove acne. All you need is to take steam baths 2 times a month (or better yet, once a week). The face is steamed, then wiped with a towel. You can wash your face with cool water.
If you want to get rid of acne at the same time, after steaming, squeeze out some blackheads on problem areas. They will quickly disappear. This method does not help with oily skin very quickly, but it gets rid of other problems extremely easily. The result, according to women, is visible after approximately 2 months of using steam baths. For this undertaking, it is recommended to additionally purchase a special spreader - a machine that helps carry out the procedure.
Oils for oily skin
Oil formulations are used instead of night cream. They are applied in a thin layer to a clean skin surface.
Oils act on pores clogged with dirt and hard fat, regulate sebum production, and affect cell regeneration.
Which oils to use? Here is their list:
- Hazelnut in pure form or as part of other oils. Under the influence of the product, the surface of the skin is cleansed, smoothed and restored, the pores are tightened.
- Grape seeds, after which the surface of the dermis looks moisturized and without noticeable pores.
- Berries, buds, black currant leaves - the product is endowed with antibacterial properties, the skin after it becomes elastic, the tone increases.
- Sesame seeds, which influence the normalization of the functioning of the sebaceous glands, narrowing of pores.
- Almond kernels, which cope with cleaning pores and irritation of red spots.
- Tea tree leaves - oily composition saves from acne and normalizes the condition of the dermis.
- Lavender restores dullness to the skin and has an anti-inflammatory effect on the dermis.
Oils that don't clog pores
If you have become an unwitting hostage to a situation where your pores are constantly clogged, and you don’t know what to do with such a scourge, you will have to reconsider all the facial products you use. And make a special inspection of oils and creams: they are the ones most often responsible for dirty pores.
They can be comedogenic (contaminating the skin) and non-comedogenic (completely safe for its cleanliness).
Non-comedogenic
These are oils that do not clog pores:
- shi;
- mineral;
- hemp;
- sunflower;
- safflower;
- argan;
- rosehip;
- castor;
- high quality waxes;
- lanolin.
Knowing which oils do not clog pores, you can regularly use them to prepare homemade face masks without worrying about your skin.
Moderately comedic
There are natural facial oils that do not clog pores if you take proper care of your skin. But sometimes, if they are used too actively, they can manifest themselves as comedogones. So be careful with them.
- camphor;
- grape seeds;
- apricot;
- almond;
- hazelnut;
- nutty;
- sandalwood;
- sesame;
- peanut;
- olive;
- corn;
- cotton;
- soy;
- avocado;
- shark liver;
- jojoba;
- beeswax;
- mink
Before using such oils to prepare masks or other facial cosmetics, test them: they may simply not suit your skin type.
Comedogones
And finally, an oil that clogs pores 100%:
- cocoa;
- coconut;
- linen;
- wheat germ.
And don’t forget to choose the right moisturizer that doesn’t clog pores: this is a rarity in the modern cosmetic market. In this regard, we can recommend such means as:
- Hydra Quench Cream (Israel).
- Avene Optimale (France).
- Bioderma (France).
- La Roche-Posa (France).
- Shiseido ibuki (Japan).
Do you have clogged pores on your nose or cheeks? It's time to take urgent action before it's too late. Immediately begin cleaning them of all dirt, dust and dead cells. The cleaner your epidermis is from the inside, the more radiant it will be on the outside. And then you won’t have to feel complex about your appearance.
General information
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These processes are achieved with the help of secreted sebum. Its composition is determined primarily by hormones and intestinal microflora. The amount and consistency of sebum will depend on these systems. With increased production of this substance, it accumulates in the pores. This leads to the proliferation of bacteria that provoke acne, which causes sebum to oxidize and interfere with the desquamation of the stratum corneum of the epidermis. And this process aggravates the problem even more. Thus, various types of inflammation appear on the skin.