Features of care for oily skin after 30 years

Good day, dear regular visitors and random guests of my blog!

Today we will look at a very important topic that worries many women after reaching a certain age. How proper facial care is carried out after 30 is interesting for every woman to know. After all, it is after this age that the first wrinkles appear, and the skin loses its elasticity and firmness.

So, let's find out what needs to be done to preserve the blooming species.

Facial skin condition after 30 years

After 30 years, a woman’s skin experiences hormonal changes. During this period, collagen production decreases, which contributes to:

• The appearance of the first expression wrinkles on the face;
• Decreased skin elasticity;
• Reducing its elasticity;
• Loss of freshness and radiance of complexion;
• The appearance of edema and swelling, especially after a night's sleep;
• Worsening of the nasolabial fold.

When a woman reaches the age of thirty, her skin is already considered mature. The body's metabolism is disrupted and the process of cell renewal is reduced. Of course, nothing can be done about genetics, but if you follow simple recommendations for facial skin care, you can smooth out the above symptoms of skin withering.

See also...

✅ Rating of the best face creams after 30 years

✅ How to properly care for facial skin after 35?

✅ How to take care of your face after 50 years to maintain youth?

✅ How to take care of your face after biorevitalization?

Peculiarities

Our skin is exposed to many external negative factors, from aggressive ultraviolet radiation to exhaust fumes. All this inevitably leads to a weakening of the protective factors of the dermis.

The appearance of wrinkles and sagging skin is something that every person must face. But there is no need to be upset in advance, since modern cosmetology does not stand still. Every year, cosmetologists present hundreds of different creams and masks, foams and serums.

At this age, only the first facial wrinkles appear. But still, hormonal fluctuations are reflected on the face. The same expression wrinkles will become deeper and more pronounced after 5-7 years.

In the morning, looking in the mirror, women may notice a change in facial tone, dark circles under the eyes, and the appearance of puffiness. Moisture in the skin is retained less, the epidermis becomes thinner.

Flabbiness of the skin and lack of natural shine are associated with a slowdown in the body's metabolic processes. Regeneration of skin cells is reduced. Collagen, which is responsible for the firmness and elasticity of the face, is produced less than in twenty-year-old girls.

Let's take a closer look at the deep processes that occur in our skin:

• Instability of the sebaceous glands. As a result, some girls' skin becomes prone to oiliness, and pimples and blackheads may appear.
• Weakening of facial muscles. Due to decreased muscle tone, the notorious expression wrinkles appear near the eyes, lips and wings of the nose.
• Lack of moisture. Dryness and flaking appear.
• Changes in complexion occur due to impaired blood flow.
• Reduced skin metabolism in general.

Skin aging is inevitable, but you can slow down this stage as much as possible. The withering process depends not only on care, but also on many other factors. These are heredity, nutrition, sports, bad habits (smoking, alcohol) and the lifestyle itself.

Flour products, spicy, smoked, salty foods (not to mention chips and other crackers) lead to the appearance of blackheads, acne, and seals.

Frequent consumption of alcohol, even in small quantities, affects the complexion. Its shade becomes unhealthy, gray.

Rules for facial skin care after 30 years

To maintain the natural radiance and elasticity of the skin, a woman after 30 years must follow several rules. Recommendations for facial care include:

• Morning facial massage;
• Washing twice a day with filtered water at room temperature;
• Follow the rules for wiping your face. Do not stretch the skin. The best way to remove spills is to blot them with a towel;
• Toning the facial muscles;
• Moisturizing with a special cream (with vitamins and minerals);
• Proper makeup removal, using special milk or toner for women over 30 years old;
• Cleanse your face daily with a scrub to improve the effects of moisturizers;
• Applying moisturizing and toning masks.

Let's take a closer look at how to care for your facial skin and moisturize it to maintain natural youth after 30 years.

Cleansing and toning

Softening emulsion for washing the face
The stage of cleansing and toning the facial skin after 30 years is one of the most important. Do not forget that it is after reaching the age of thirty that the skin is prone to dryness and washing your face with simple soap is not recommended. It dries out the epidermis even more.

For the morning washing ritual, filtered water at room temperature is used. If the skin is problematic, then a special cosmetic foam is used. If the skin of the face is dry, then emulsions and special creams are used for washing.

Cosmetic cream for washing

Ice cubes or cosmetic tonics are used to tone the facial muscles. If a woman has a limited budget, then she can tone her face with infusions of the following herbs:

• Chamomile;
• Sage;
• Parsley;
• Calendula.

If a thirty-year-old woman has dry skin, then tonics that contain the above-mentioned herbs and vitamins A, B and C are suitable for toning the facial muscles. For oily and combination skin, you can use alcohol-based cosmetic tonics.

For dry skin, use alcohol-free toners to keep it moist.

Alcohol-free toner for dry skin

Nutrition and hydration

Moisturizing face cream LOreal
After the stage of cleansing and toning the facial skin, it needs to be moisturized. To do this, a woman over 30 years old must choose a cream with a suitable composition. It is recommended to select cosmetics with UV protection.

After the age of 30, the epidermis is exposed to external factors, such as ultraviolet rays. To prevent the appearance of age spots, special products with UV protection are used.

To nourish the skin of the face, cosmetic products should include such beneficial substances as:

• Vitamins A, C, E;
• Hyaluronic acid.

Also, a moisturizer for the face after 30 years should contain substances that promote the synthesis of elastin and collagen. For example, parsley helps moisturize and nourish the skin.

Day and night care

After 30 years of age, you need to take care of your skin both during the day and at night. There are several rules for skin care in the evening:

• Never go to bed without first removing your makeup. If cosmetics are left on the face overnight, it can cause acne and pimples, clog pores and accelerate the aging process;
• Do not confuse night cream and day cream. Their active substances are not similar to each other and have different cosmetic effects. For example, a day cream moisturizes and nourishes the skin, and a night cream smoothes out wrinkles;
• Night cream is applied to the face at least an hour before bedtime;
• Don't put too much makeup on your face. This can cause swelling in the morning;
• A woman should sleep in a comfortable environment. A soft pillow and humidified air will help your facial skin maintain its youth and healthy appearance.

Daily skin care after 30 years should consist of a few simple tips :

• Morning exercise invigorates and tones the epidermis;
• One glass of water maintains the water balance in a woman's skin. The absence of moisture deficiency in the body gives the face a healthy and radiant appearance;
• Cleanses and tones the face. Simply washing your face with running water will not be enough; a special cosmetic foam is used;
• Moisturize the epidermis with day cream for the face.

If the above rules are followed, a woman’s facial skin after 30 years will look healthy and well-groomed.

Proper makeup removal

Proper skin care after 30 includes timely makeup removal. It is not enough to wash it off with plain running water. Use special cosmetics:

• Emulsions;
• Cream;
• Lotions.

After removing makeup, the face is wiped with toner and lubricated with moisturizer.

The main rule of removing makeup is to remove the makeup, then wash your face.

Caring for the skin around the eyes

After 30 years, a woman should pay special attention to the skin around her eyes. She becomes thin, tender and sensitive. To prevent the appearance of swelling, fine lines and bags under the eyes, follow these recommendations:

• Cleanse the skin around the eyes with makeup remover milk;
• Moisturize the epidermal layer with creams. If a woman over 30 years old has facial wrinkles, then a nourishing cosmetic product is suitable. If there is swelling, then use a moisturizer with a light texture;
• Use toning masks;
• Lead a healthy lifestyle and get enough sleep;
• Use salon treatments and visit a cosmetologist.

When removing eye makeup, do not use soap. It dries the skin and can cause allergic rashes.

2.Rules for facial care at home

In order for the skin to be protected from environmental influences and look flawless, you need to firstly cleanse it, secondly tone it, and thirdly moisturize\nourish it. All this facial treatment can be done at home.

All these actions need to be performed in the morning and in the evening, with the only difference being that in the morning, after cleansing and toning, we moisturize the skin, and in the evening, we nourish it. Don’t think that in the morning you can do without the first two points and just start applying cosmetics to the cream (or without it!).

After all, while we sleep, the sebaceous glands also work, we rub our face on the pillow, and collect dust and bacteria on it, which will gladly give you inflammation and acne if you do not carefully carry out all the morning procedures. Products for these care processes should be selected according to your skin type (have you already decided on it in the previous paragraph?).

Recommendations for caring for different skin types

Each type of epidermis ages differently and therefore requires an individual approach. Women's skin type develops with age. He can be:

• Normal;
• Dry;
• Bold;
• Combined.

A woman's skin after 30 may also differ in condition. It can be sensitive, irritated, dehydrated, etc. Let's look at the rules for caring for different skin types.

Dry skin care

The main skin type susceptible to aging is dry. The reason is a violation of the circulation of microelements in the deep layers of the skin. The main signs of aging of the dry type of epidermis:

• Sallow (dull) complexion;
• The corners of the eyes and lips appear drooping;
• Decreased muscle tone;
• The volume of the face decreases.

To avoid the above listed symptoms of dry skin, first of all, a woman should provide herself with proper rest. Secondly, when choosing cosmetics, preference should be given to products that include:

• Vitamin C;
• AHA acids;
• Antioxidants.

When caring for dry skin, a woman over 30 years old should not forget about the following procedures:

• Classic type manual facial massage;
• Myolifting;
• Chemical peeling;
• Vacuum lymphatic drainage.

It is recommended that those with dry skin over 30 undergo chemical peeling once a year. The procedure improves the condition of the skin and promotes collagen production.

Oily skin care

The problem of oily skin affects women over 30 years of age. The cause of this disease is a decrease in skin turgor. The main sign of aging is drooping cheeks and the appearance of bags under the eyes. Other symptoms include:

• Swelling of the face;
• Cuperosis (vascular network);
• Facial features become blurred;
• Cheeks droop.

The main rule for caring for oily skin is prevention. To smooth out age-related changes in the face, it is recommended to tighten its muscles using:

• Modeling masks;
• Sculptural massage;
• Myostimulation.

Caring for oily skin at home should include the application of paraffin masks and anti-rosacea serums (products that restore epidermal cells) and creams. The use of care products (creams, masks, tonics) will improve microcirculation in the epidermis.

Combination skin care

Combination facial skin type is considered one of the most difficult types for a thirty-year-old woman. The first sign of aging is the appearance of wrinkles and swelling. Other symptoms include:

• Decreased elasticity;
• Facial features lose clarity;
• The cheeks begin to droop;
• Dropping of the brow ridges.

With a combination type, the skin ages gradually, and therefore each problem is solved separately. The first thing a woman notices is wrinkles. Injection techniques will help get rid of them. To restore facial elasticity, massage and lymphatic drainage procedures are used.

Care for normal skin

The normal skin type of a woman after 30 years does not stretch and retains its shape. The main disadvantage is the appearance of first small and then deep wrinkles. Signs of aging of the normal type of epidermis are:

• Feeling of tightness and dryness of the skin;
• Dark spots;
• The appearance of wrinkles in the lip area;
• Folds on the eyelids.

To prevent premature aging of a woman’s normal facial skin type after 30 years, it is necessary to protect it. The first rule is to apply moisturizer before going outside. The second is the application of restorative masks. The condition of the face improves with constant nutrition with beneficial substances (vitamin complexes, hyaluronic acid).

Rating of skin products over 30

Facial care at home

Good products that help fight age-related changes that begin to appear do not have to be expensive. The selected rating includes products from the inexpensive segment.

Royal Golden Bee Royal bee night cream

A natural product, rich in vitamins, made from royal jelly. Suitable for both dry-wrinkled and combined types of aging. You can buy the cream for 300 rubles.

Mizon Water Volume Aqua Gel Cream

Moisturizer suitable for deformation type of aging. It eliminates excess fat, but at the same time perfectly retains moisture in the cells. Gives a radiant glow of health. The price of Korean cream is 420 rubles.

Neobio Feuchtigkeits Creme

A moisturizing composition with aloe, vitamins, and oil is ideal for people with dry-wrinkled, combined types of aging. Gives comfort and protects against skin tightness. Price – about 480 rubles.

KORA Antistress

A universal product designed for combined types of aging. According to reviews, it improves blood circulation, the epidermis becomes soft and acquires a healthy color. Cost – 500 rubles.

KORA Antistress

Living Cosmetics of Siberia

The line includes products for girls and men from 30 to 35 years old, for different types of aging. It is based on the gonads of marine invertebrates, which contain amino acids that can influence the construction of new cells in the epidermis. Thanks to this, the skin blooms and the aging process slows down. Cost – from 700 rubles.

Face masks after 30 years

After 30 years, women are recommended to apply a mask to their face twice a week. Its components depend on skin type. There are masks:

• Cleansing;
• Tonic;
• Restorative;
• Anti-aging;
• Moisturizing.

Cleansing masks are used by women with oily skin types. They are prepared on the basis of clay. Firming masks are used by women with combination skin type. It is not recommended to use them more often than once every 2 weeks.

Observe the correct proportions when preparing masks to prevent allergic reactions to the components.

Face masks after 30 years of age must contain:

• Vitamins of group A, E;
• Essential oils;
• Glycerin and other useful elements.

Women over 30 years old are recommended to apply a mask to their face in the afternoon, but no later than 1 hour before bedtime. One mixture is prepared for one use. The product is left on the face for 15 to 30 minutes and washed off with warm water.

Homemade masks help maintain the firmness and elasticity of your facial skin. Regular use helps cleanse pores and remove toxins. The woman selects the components for the mask based on individual characteristics.

Cleansing face mask recipe:

• Grind 5 grams of dry plantain and mix it with 10 grams of Moroccan and white clay;
• Dilute the mixture with warm tea;
• Apply the mask along the lymph flow lines and leave for 15 minutes.

The mask is washed off with warm water. The recommended course of use is once a week. A mask with clay helps improve complexion and helps get rid of unwanted pigmentation.

Salon treatments

In addition to home skin care, a woman is recommended to visit a cosmetologist at least 2 times a year. The salon provides professional procedures that help maintain youth.

Tell your specialist if you have any allergic reactions to medications, previous illnesses, or other contraindications.

Salon procedures performed on women after 30 years of age:

• Mesotherapy - the introduction of vitamin cocktails into the epidermis using injections;
• Deep peeling is a procedure for removing the top layer and part of the epidermis, which promotes the rejuvenation process;
• Myostimulation procedure - exposure of facial skin to pulsed currents;
• Lifting is a procedure for tightening facial muscles using manual, vacuum and ultrasonic massage;
• Contour plastic with fillers - the introduction of hyaluronic acid, which gives elasticity.

Using the above salon procedures, a woman’s facial skin will look younger and healthier.

Preparing remedies at home

At home, you can prepare effective and budget-friendly products that will help keep your skin youthful, give it freshness and even out your complexion.

Whitening lemon mask

Thoroughly whisk 1 teaspoon of lemon juice with egg whites. Apply the mixture of lemon and protein to the skin in several layers with a cosmetic brush. We wait until the previous layer has partially dried before applying the next one. After applying the last layer, wait 15 minutes and rinse with water at room temperature.

Tightening anti-wrinkle carrot

Mix grated fresh carrots with 1 teaspoon of potato starch and egg white. Apply to the face and décolleté area. After 15 minutes, and then wash off.

Against expression lines

Shake one teaspoon of low-fat cream with egg white. We apply this mask to the areas with the most pronounced deep expression wrinkles: forehead, nasolabial triangle. Keep the mask on for up to 15 minutes, then wash off.

Nourishing banana for dry skin

Shake a quarter of a banana with one teaspoon of olive oil, add 5 drops of lemon juice. Apply this mixture to steamed skin and hold for 15 minutes.

Cucumber cleanser

Grind half a fresh cucumber, add a tablespoon of oatmeal. Distribute over facial skin for 20 minutes, then rinse.

You can find other recipes for cucumber masks at the link.

Sea buckthorn restorative

Mix a teaspoon of sea buckthorn oil with a spoonful of honey and add 5 drops of aloe juice. Apply to facial skin for 20 minutes, rinse with water.

Curd for rejuvenation

Shake a tablespoon of cottage cheese and cream. Apply for 20 minutes and rinse.

Home facial skin care after 30 years

Facial skin care after 30 years at home should include a set of consistent actions. To make your face look beautiful and elastic, follow these tips and recommendations:

• Don't drink a lot of fluids before bed. The last drink of water should be 2 hours before bedtime, so as not to wake up with swelling in the morning;
• Use day and night face cream daily;
• The cosmetic product must contain protection against UV rays;
• Eat more fruits and vegetables to give your face a healthy look;
• Take proper care of the skin around your eyes. She is the most sensitive and ages first;
• Tone the facial epidermis daily with special tonics for women over 30 years old;
• Give up bad habits, drinking alcohol and smoking;
• Limit the number of cups of coffee you drink per day.

At home, it is recommended to apply a mask to your face once a week. The product is prepared depending on the skin type. For example, if it is dry, then a moisturizing mask is applied. Homemade mixtures should include components such as collagen, elastin, B vitamins and other elements beneficial to the epidermis.

When preparing the material, consultation was carried out by:

Olga Kirilova (cosmetologist). A specialist with higher medical education and extensive work experience. Helped hundreds of patients cope with various skin problems. Conducts non-hardware and hardware procedures. Proficient in laser and phototherapy techniques.

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