“Many songs have been written about the invaluable properties of natural salt in cooking, medicine and cosmetology” - it’s not for nothing that blood has been shed for centuries and steel has been ringing all over the world. The strongest natural antiseptic, a source of useful microelements and even an integral attribute of most magical rituals, salt has long been used to preserve youth and beauty, and in this review we have collected the best recipes for salt masks for the skin of the face and body.
As always, our expert cosmetologist Nadezhda Svirid helped us compile a selection and understand the beneficial properties of sea salt; in addition, we have prepared a video master class on salt masks and a small gift for the most attentive lovers of home cosmetology, who are waiting for you at the end of the article - be sure to watch video and subscribe to our YouTube channel.
So, what is the value of white gold...
Interesting facts and applications in cosmetology
Salt was first used in ancient China about 7 thousand years ago. Do you think salt mines were already open then, and brave workers with pickaxes simply chipped away white blocks, calling the substance “white gold”? No matter how it is: the first “salted gold” was black! In ancient times, salt was mined this way: they lit a fire, threw plants (mostly deciduous trees) into it, and doused the coals with sea water. The dried ash had a salty taste and was used as a seasoning.
The first saltworks appeared much later, people learned to evaporate the white substance from salty sources, and the first salt production centers appeared. Then humanity discovered salt mines, and entire teams of workers worked day and night to extract a valuable product. Today, more than 5 million tons of salt are distributed annually in Russia alone, and one person on average consumes about 5-7 kilograms of salt per year.
Table salt is used not only for cooking, storing or giving food a bright taste; it is also used to produce soda, chlorine, hydrochloric acid, and is also indispensable for face and body care.
Sea salt for face and body
When it comes to using salt in home cosmetology, the first thing that comes to mind is bath salts. What else is more relaxing than a small handful of aromatic salt dissolved in warm water?
“White Gold” has a solid list of beneficial properties: cleanses, whitens, relaxes and saturates the skin with useful micro- and macroelements.
Of course, you should not use regular certified salt for body care. Better pay attention to sea, ocean, or obtained from a mineral salt source - they are the richest in useful elements.
What else can modern beauties use salt for? And for almost everything! Using salt you can make a scrub, tonic, make a mask for the face and hair.
Of course, you need to use salt wisely. Remember the saying: “Don’t rub salt in the wound”? What happens if, say, you have a scratch on your knee and you step into salt water? A small wound will immediately make itself felt with an unpleasant tingling and burning sensation. It’s the same here: if the skin has wounds, scratches or abrasions, then it is better to temporarily postpone salt treatments.
Composition and benefits for the skin
“White gold” crystals contain a whole “set” of valuable microelements, each of which brings a separate “note” to the “symphony” of the healing effects of salt procedures:
- Iodine - supports metabolism and has a beneficial effect on the activity of the thyroid gland.
- Sodium reduces moisture loss from the skin, which means it prolongs the youth of the skin.
- Bromine is an excellent natural antiseptic (disinfectant).
- Potassium - helps regulate water balance in the body and supports muscle function.
- Calcium - stimulates skin production of collagen.
- Magnesium - reduces pain.
Depending on the skin type and current problems, the salt base is enriched with herbal decoctions, dairy products, essential and olive oils.
Girls especially liked the salt and soda scrub for blackheads, to which we devoted a separate review - I highly recommend reading the material.
Well, here we have collected all the other recipes for homemade masks and scrubs for all skin types - save the selection to your collection of homemade remedies for youth and beauty.
Who should not use a honey and salt scrub?
Unfortunately, no matter how much you would like to improve the condition of your skin with the help of scrubs, you must not forget that their main component is honey, and not everyone can use it. You should not use this scrub if:
• are allergic to honey; • there are spider veins; • there is damage to the skin; • have skin diseases; • diabetes.
Before using the scrub, apply a small amount of honey to the crook of your arm. If after a short time you do not experience any redness, burning or rash, you can safely use the scrub.
Salt masks for normal facial skin
Normal skin is a rarity and a good gift from nature, and in order for it to continue to please you, it is important to provide it with proper nutrition and hydration.
Honey and salt facial scrub
This is a universal combination of components that:
- Has an anti-inflammatory effect;
- Dilates blood vessels, improves subcutaneous blood flow;
- Effectively solves the problem of rashes;
- Helps fight dullness and sagging skin.
Salt crystals cleanse pores of impurities, dry the skin and gently remove dead cells. Honey - soothes the skin, gives it softness and elasticity.
The mask is suitable for all ages, but the product should not be used by people with dry and sensitive skin, as well as people with allergies and diabetes.
For the basic recipe we will need:
- honey (1 tsp)
- salt (1 tsp)
- 20 minutes of free time
Place water on the fire for a steam bath (it enhances the effect of the mask by first opening the pores).
Meanwhile, mix honey and salt.
Place the mixture in a water bath - this way the candied honey will melt without losing its beneficial properties - and heat it to a temperature of no more than 80°C.
Make a steam bath for your face, for which it is best to use chamomile soaked in boiling water. Do not bend below 35 - 40 cm to avoid getting burned.
Remove the mixture from the water bath and whisk lightly.
Apply the mask with light movements to your face along massage lines (from the center of the forehead to the hairline, from the wings of the nose to the temples, from the chin to the ears).
Do not rub the composition so as not to injure delicate skin with salt. Be prepared for a slight tingling sensation: salt irritates small wounds and pimples. If the discomfort intensifies, quickly rinse off the mask with cool water.
After 10 minutes, wash your face with warm running water, apply moisturizer - and you can go to the mirror to admire the effect!
This mask should be done no more than once a week for 2 - 3 months. However, after the first procedure you will feel pleasant changes: fine wrinkles will smooth out and the skin will become more elastic.
Cottage cheese and cream mask
For the procedure you will need:
- 1 tsp cream or milk;
- 2 tsp fat cottage cheese;
- a pinch of salt;
- 1 tsp vegetable oil.
Grind the cottage cheese with a small amount of warm milk or cream, add butter and a pinch of salt, then mix everything thoroughly and immediately apply to the skin.
Exposure time – 15 minutes. You need to wash off the composition using a cotton pad and chamomile infusion.
Curd and sour cream recipe
We will need the following components:
- 1 tbsp. cottage cheese;
- 1 tsp fine table salt;
- 2 tbsp. sour cream.
Mix sour cream and cottage cheese, then add salt and grind well. Apply to clean skin and wait 15-20 minutes. You need to wash off the mask first with warm and then with cold water to tighten the pores.
The effect will pleasantly surprise you - smooth, velvety, moisturized skin glowing from within.
Exfoliating curd mask
For a soft scrub we will need:
- 15 gr. ground rice;
- 50 gr. pureed cottage cheese;
- 3 ml. olive oil;
- 1 gr. fine salt.
Mix the ingredients and heat in a water bath until the temperature is comfortable for the skin. Apply the composition to the face, paying special attention to problem areas, and leave for a quarter of an hour.
Remove the scrub with warm water and wipe your face with a cool homemade toner.
Egg-lemon scrub
The egg in home cosmetics fights dry skin, blackheads and minor inflammations, and also provides a slight lifting effect. And lemon juice lightens age spots, acne marks and evens out the complexion.
For the protein-lemon composition we will need:
- 1 egg white;
- a pinch of salt;
- 1 tsp lemon juice.
Beat the egg white thoroughly until foam forms, add the remaining ingredients and mix gently. Apply the foam to a cleansed and steamed face and leave for 15-20 minutes. Rinse off with warm water.
Cottage cheese and sea salt mask
Curd and cream scrub consists of:
- 1 tbsp. cottage cheese;
- 1 tbsp. heavy cream;
- 1 tsp sea salt.
All ingredients must be mixed until smooth and applied to the face. For the best effect, do a light massage and leave the composition on the skin for 15-20 minutes. Rinse off with plenty of warm water
Whitening mask with white clay
The recipe is very simple and will help brighten your skin and make acne marks less noticeable.
We will use:
- 1/2 tsp. salt;
- 1 egg white;
- 10 gr. white clay.
Beat the salt with the egg white until an airy foam forms, add clay to the resulting mixture and beat well again. The texture of the mask resembles sour cream. It should be applied to a damp, pre-steamed face.
The procedure time is 10 minutes, then you can make a nourishing mask (for example, with avocado)
Why is it useful?
Salt has always been considered a symbol of durability; it cleanses pores, tightens the dermis, revitalizes, moisturizes it, and helps fight dryness and withering.
Two types of salt are used for cosmetic procedures. Sea salt is obtained from sea water. All microelements are preserved in it, a high-quality product is slightly moist to the touch.
Its benefits in a cosmetic product are as follows:
- removes and dissolves excess fat and dirt;
- normalizes the functioning of the sebaceous glands;
- due to sodium and potassium, cleansing and nutrition are provided;
- calcium promotes healing;
- magnesium helps get rid of allergic rashes, rejuvenates;
- zinc and bromine increase immune properties;
- Selenium and zinc serve as cancer prevention;
- iodine normalizes hormonal metabolism;
- iron stimulates skin respiration by improving oxygen metabolism;
- silicon provides elasticity and strengthens.
Table salt contains fewer microelements than sea salt, but its antimicrobial properties are much higher.
These crystals do an excellent job of cleansing the face, increase blood circulation in the epidermis, give it a uniform structure, and have a slight whitening effect.
Sea salt facial scrub is suitable for all skin types, but it is recommended to use it with varying regularity:
- for dry sensitive skin – no more than 3-4 times a month;
- for normal – 1-2 times a week;
- for oily, combination skin – 2-3 times a week.
Lemon or soda added to the product dries the epidermis, while sour cream and essential oils moisturize and nourish it.
Many people equate scrub with peeling. These are different ways to care for your skin. Both of them provide deep cleaning.
But a scrub is a mechanical effect on the epidermis with solid particles that provide exfoliation, and peeling is a chemical effect using fruit acids.
Recipes for combination skin type
A soft honey composition with the addition of aloe and sea salt will help cleanse and whiten the skin, as well as cope with minor inflammations.
Cleansing honey mask with aloe
We will need:
- 1 tsp aloe juice;
- 1 tsp sauerkraut juice;
- 1 tsp honey;
- a pinch of sea salt;
- a pinch of wheat flour;
- 1 tsp fresh cabbage juice;
- 1 tsp carrot juice;
- 1 tsp mayonnaise;
- a pinch of potato flour.
This mask is made according to the areas of the face:
- On the T-zone we apply a mask of sauerkraut juice, aloe juice, honey, a pinch of fine table salt and wheat flour.
- On the neck and cheek area from: fresh cabbage juice, the same amount of carrot juice, mayonnaise and a pinch of potato flour.
Honey-berry mask
An appetizing honey and berry “dessert” for the face consists of:
- 1 cup warm water;
- pinches of sea salt;
- handfuls of fresh currants;
- 1 tsp honey
Dissolve honey in a glass of warm water, then add mashed berries and a pinch of salt. Apply the composition with a brush along the massage lines for 15-20 minutes.
Remove the remnants of the mask with a dry cotton pad, and then wipe your face with linden infusion and rinse with lemon water.
Salt + sour cream for facial cleansing
This recipe can deservedly be called “grandmother’s” - homemade cottage cheese is rich in microelements that are most valuable for the skin.
Required components:
- 25 gr. village cottage cheese;
- 10 ml. sour cream;
- 1 gr. fine salt;
The cottage cheese must be thoroughly wiped - this can be done using a sieve. Then add salt and sour cream and stir until a homogeneous mass is formed.
Apply the mask to all areas of the face, wait 15-20 minutes, rinse with warm water and rinse the skin with cold water.
Aloe juice + protein mask
For the procedure we prepare two sets of cosmetic components:
- 10 gr. aloe juice;
- 5 ml. vegetable oil;
- 10 gr. lanolin cream.
And for the protein mask:
- 1 egg white;
- 2 gr. fine iodized salt.
Features of the procedure:
- First, we make a nourishing and anti-inflammatory mask with aloe juice, for which we combine all the components from the first “set” and heat the mixture in a water bath to a temperature comfortable for the skin.
- Apply the mask warm to steamed facial skin, keep the mixture for 10-15 minutes and rinse with warm water. To enhance the effect, you can make a hot salt compress before the procedure.
- The next step is to make a tightening protein mask, for which a pinch of salt is added to the beaten egg white. The foam should be applied to a slightly damp face and kept for 10 minutes.
Important! After the mask, you need to apply a nourishing cream.
Cottage cheese + carrot juice
Carrots are rich in vitamins and carotene, which is invaluable for the beauty and health of our skin. Carrot juice in combination with cottage cheese is a universal remedy for nourishing and moisturizing the skin.
- 10 gr. cottage cheese;
- 10 ml. carrot juice;
- 1 gr. fine salt.
Add salt (preferably sea salt) and carrot juice to the pureed curd mass and stir the mixture thoroughly.
Apply this mask to your face in 2 layers with an interval of 10 minutes between layers, then wait another 5 minutes and remove the composition with a dry cotton pad or cosmetic spatula.
After the procedure, you need to rinse your face with salted water and use a nourishing cream.
Salt masks for oily skin
Curd and fruit mask
This composition has a beneficial effect on the skin, evens out complexion, helps fight oily shine and inflammation.
We will need:
- 2 tbsp. cottage cheese;
- 2 tbsp. freshly squeezed fruit juice (any will do);
- salt on the tip of a knife.
Mix the ingredients thoroughly, apply to the skin in two layers with an interval of 10 minutes, wait another 5-7 minutes and wash off the mask with warm, slightly salted water.
Sour milk mask with flaxseed oil
Fermented milk should not be thrown away, because it is an excellent basic component of a healing mask for problematic and oily skin.
Required ingredients:
- 2 tbsp. sour milk;
- 1 tbsp. oatmeal;
- 1/2 tsp flaxseed oil;
- a few lemon juice.
Mix milk, oatmeal, oil and lemon juice and gently apply the mixture to the skin for 15-20 minutes.
Remains of the mask can be removed with a dry cotton pad, and then wipe your face with lemon water or homemade tonic.
By the way, about the benefits and uses of oatmeal, read our separate review of face masks with oatmeal at home
Salt for wrinkles on the face: masks for aging skin
Nourishing mask of semolina porridge with apricot juice
To prepare a nutritious dessert for aging skin, take:
- 2 tbsp. semolina porridge;
- 2 tbsp. apricot juice/fresh puree;
- 1 egg yolk;
- half a teaspoon of honey;
- half a teaspoon of salt.
Mix all ingredients thoroughly in a bowl until the mixture becomes homogeneous. Apply the composition to the face in one dense layer, paying special attention to areas with wrinkles.
Rinse off with warm water after 10-15 minutes.
The result: the skin becomes more toned and elastic, and wrinkles become less noticeable.
Salt compress for face and neck
For this procedure you will need:
- 250 ml. water (1 glass);
- 5 gr. sea salt.
We wet a gauze bandage (4-6 layers) in a saline solution and apply it to the skin of the face and neck.
Duration of the procedure: 3-5 minutes, all this time we do a light patting massage.
Toning mask with honey and egg yolk
Prepare the following ingredients:
- half a glass of milk semolina porridge;
- half a teaspoon of salt;
- 2 yolks;
- 2 tsp honey;
- 2 tsp any vegetable oil.
- 2 tsp any juice (preferably tomato, cabbage, carrot or melon, watermelon, strawberry or raspberry juice)
Stir all the ingredients of the mask until it reaches the consistency of a thick cream. Apply the composition for half an hour on prepared facial skin, then rinse with warm water.
Firming mask with egg
With an egg, you can not only prepare a delicious breakfast, but also a healing mask that refreshes your face and smoothes out wrinkles.
For the miracle remedy we need:
- 1 fresh egg;
- half a teaspoon of salt;
- 50 gr. absolutely any vegetable oil;
- 25 gr. wheat flour (brew in ¼ liter of water).
Beat the egg separately, add vegetable oil and salt to it. Cool the boiled flour and add to the previously obtained mixture. If the mask is too thick, you can dilute it with a small amount of warm water or freshly squeezed tomato juice.
Procedure time: 10-15 minutes.
Honey with salt for joints. Salt with honey will help sore joints or wedge by wedge
Joint pain is a problem quite familiar to all of us. And in the fall and spring it’s generally overwhelming. And in bad weather, my joints often ache. I want to share some more tips for pain relief. Salt and honey for joints.
You need to mix a tablespoon of honey with a tablespoon of ordinary rock salt. Mix honey and salt thoroughly and apply the mixture to a cloth, preferably linen.
Next, apply this fabric to the sore joint, and on top either paper for compresses or ordinary cellophane. Tie a compress with a woolen cloth to provide warmth and hold.
The procedure must be performed before bed so that the healing power works throughout the night while you sleep. In the morning, after waking up, just wash everything off with water.
In addition to compresses, you can also take the following composition internally.
Peel two hundred grams of garlic cloves and prepare 500 ml of cranberries. Scroll all these ingredients through a meat grinder. Place the twisted mass in a glass jar for a day, and then add a liter of honey to the mixture. This is such an effective medicine. Take orally three times a day, one teaspoon at a time. Optimally - in twenty minutes.
Another option for healing composition
Grind a kilogram of horseradish in a meat grinder, pour three liters of water into the resulting mass and bring to a boil and simmer for five minutes over low heat. After this, let the mixture cool to room temperature and strain. Next, add 500 ml of honey to the liquid. You can drink a glass of decoction a day. Drink all the liquid. You need to drink once in spring and autumn.
If your joints ache due to bad weather
Salt baths for exacerbation of arthritis
Here are the recipes for today. There will be more, so stay tuned for my posts!
Salt masks for blackheads
Black spots on the face cause ladies a lot of problems: such skin looks unsightly, and inflammation occurs quite often.
We talked about the basic salt + soda recipe separately, but here we will look at other equally effective means for cleansing the face at home.
Salt facial cleansing with hydrogen peroxide
Stock up on two small containers: these can be bowls or cups. To cleanse your face of blackheads we will use:
- 3% hydrogen peroxide or water;
- fine salt (preferably sea salt).
Pour fine salt into one container and hydrogen peroxide or warm water into another.
Soak a cotton pad or gauze bandage in peroxide and then dip it in a cup of salt (preferably finely ground, it will injure the skin less).
We wipe our face with a cotton pad, paying special attention to problem areas (all movements along the massage lines).
Cleaning duration is 2-3 minutes. Then rinse your face with hot and immediately cold water.
It is recommended to carry out such cleaning once every 2-3 weeks.
Yoghurt-salt scrub
Yogurt deeply moisturizes the skin and makes it soft and velvety.
Scrub components:
- 4 tbsp. natural yogurt;
- 1 tsp sea salt;
- 1 tsp lemon juice;
- 1 tbsp. thick honey (preferably homemade).
Mix all the ingredients thoroughly and apply the scrub in a circular motion to the prepared facial skin, do a light massage and wait another 4-5 minutes.
Rinse off the product with cool water and moisturize the skin with your favorite cream.
Herbal scrub against blackheads
For a healing herbal scrub we will use:
- 1 tsp St. John's wort;
- 1 tsp calendula;
- 1 tsp celandine;
- 3 tsp sea salt;
- 1 tsp chamomile;
- 1 tbsp. boiling water
Brew the herbs and hold your face over the steam for 3 minutes (the steam bath helps open the pores and increases the effectiveness of the procedure).
Strain the infusion, mix the cake with salt - the herbal scrub is ready. Apply the mask, paying special attention to problem areas, do a light massage, hold for another 2-3 minutes and rinse the skin with cool water.
Don't forget to apply moisturizer.
Honey scrub with bran against blackheads
For this recipe we will need:
- 1 tbsp. honey;
- 1 tbsp. fine sea salt;
- 1 tsp bran;
- alcohol.
Mix salt, honey and bran and grind the mixture thoroughly until smooth.
Wipe your face with a cotton pad slightly moistened with alcohol, apply the composition to the prepared skin and rub in with your fingertips, lightly massaging problem areas of the face. This scrub should be washed off with warm water or homemade tonic.
Benefits of honey for the face
Bee sweetness itself is incredibly healthy. Pythagoras’s assurances about the secret of his longevity are known to be associated with the daily consumption of honey. It is worth noting the recommendations of the Roman physician Galen to use this product in the treatment of various diseases, or the miraculous honey baths and masks of Cleopatra, the Egyptian queen gifted with unearthly beauty.
Everyone who has used such procedures notes the unique properties that it has:
- versatility;
- excellent hydration;
- deep penetration;
- protection against premature aging;
- regeneration;
- tightened skin;
- anti-inflammatory and wound healing effects.
Application is especially effective in the spring, when there is a period of greatest exposure to external irritants on the skin of the face, such as snow, low temperatures, and frosty wind.
Read: How to take care of your face in winter
This is evidenced by reviews from both cosmetologists and those who have long and successfully used honey facial treatments at home. Moreover, many of the famous recipes can be used for the body. Some people even save themselves from cellulite with them.
Recipes for sensitive skin
The following selection of recipes is optimal for dry and sensitive facial skin - in addition to easy cleansing, such compositions help fight flaking and also have a softening and soothing effect.
The main active ingredient of such masks is fresh milk, the healing properties of which I described in a separate video:
Milk-curd mask with salt
This mask can be prepared in two different ways: with the addition of butter and tomato or with parsley and cucumber.
With olive oil and tomato pulp
- 25 gr. cottage cheese (it’s better to take homemade one);
- 25 ml. fresh milk;
- 5 ml. sunflower oil;
- 25 gr. tomato pulp;
- 1 gr. very fine salt.
Mix the ingredients until smooth and immediately apply to prepared facial skin.
Exposure time is 15-20 minutes, then rinse off the composition with warm water and apply your favorite cream.
With parsley and cucumber
The second version of the mask involves using grated cucumber instead of tomato pulp, as well as adding chopped herbs.
The preparation and application technique is no different.
With yolk and milk powder
Required ingredients:
- 25 gr. raw grated potatoes;
- half an egg yolk;
- 5 gr. milk powder;
- 1 gr. fine salt.
Grind raw potatoes with salt and yolk, gradually adding dry milk to the mixture.
The exposure time of such a mask is from 15 to 20 minutes. Rinse with warm water and rinse with cold water, then apply cream.
Secrets of proper use and storage
So, in order for body scrubs with salt to have the desired effect, you need to adhere to the following rules:
- to make a scrub, use only fine salt so as not to damage the skin;
- Before the scrubbing procedure, it is advisable to take a warm shower to open the pores;
- The product should be applied only to damp skin;
- do not rub your skin too hard with the scrub, because the abrasive particles will do everything for you;
- Always rinse off the product with warm water and then do not forget to apply nourishing cream to the skin.
- A body scrub should be used no more than once a week, although this is beneficial, the skin still experiences stress.
It seems like I listed everything and forgot nothing.
Did you know that during the Roman Empire, salt was valued more than gold itself? She was even paid a salary.
It happens that there is too much prepared homemade scrub, it remains, in which case it can be saved until next time.
Some storage tips:
- the scrub should be stored in the refrigerator so that it does not spoil;
- Before next use, you should stir it thoroughly;
- do not allow liquid to get into the finished scrub;
- You can add vitamin E to your home remedy to increase its service life.
But I still recommend using body scrubs right away, it’s safer and more effective!
Facial scrubs and peelings with sea salt
Salt peeling deeply cleanses the skin, removes the layer of dead cells and improves complexion.
For homemade scrubs, you need to use sea salt, rich in minerals and trace elements, which it is advisable to additionally grind in a coffee grinder.
Sea salt with castor and olive oil for dry skin
For a soft moisturizing scrub we will need:
- 1 tbsp. olive oil;
- 1 tbsp. castor oil;
- 1 tsp sea salt.
It is very simple to prepare such a scrub - just mix all the useful ingredients.
- Apply with massage movements, mainly to problem areas of the skin.
- The scrub lasts for 5 minutes.
- Wash your face first with warm and then cold water and use a moisturizer.
Be careful: refrain from using the scrub if your skin has wounds or scratches.
Scrub for dry skin sea salt + banana
Banana is a very nutritious fruit that, in addition to its excellent taste, has a whole “set” of beneficial properties.
For a healthy “yummy” for the skin we will use:
- 1 tsp sea salt;
- 2 tbsp. sour cream/heavy cream/olive oil;
- 1 tbsp. fresh banana puree.
The listed ingredients must be mixed - you will get a fairly thick mass that fits well on the skin.
Apply the mask in a thick layer and massage your face for 3-4 minutes, after which the composition can be washed off with cool water.
At the end of the procedure, be sure to use a nourishing cream.
“Marine” scrub with blue clay for dry skin
To prepare a gentle healing scrub, you need:
- 1 tbsp. sea salt;
- 1 tbsp. cream;
- 1 tbsp. blue clay.
Mix the ingredients thoroughly in a glass or plastic bowl. The peculiarity of the scrub is that we first apply it as a mask (for 5 minutes), and only then begin to massage the skin.
Result: tightened, smooth and velvety skin.
Sea salt + cream for dry skin
The cream perfectly moisturizes the skin and helps it remain radiant and elastic.
Required ingredients:
- half a tablespoon of oatmeal;
- 1 tbsp. cream (fat percentage 10% or more);
- half a tablespoon of chopped bran;
- half a teaspoon of sea salt;
- 1 tsp olive oil.
Mix the ingredients until smooth and apply to your face with circular massaging movements.
Rub in for 5 minutes, rinse with warm water and apply a rich cream.
Gommage for dry skin with coffee and sea salt
Gommage is a universal remedy for improving skin condition.
For coffee gommage we will need:
- 1 tbsp. coffee grounds;
- 1 tsp fine sea salt;
- 2 tbsp. fat sour cream.
Before applying gommage, take a steam bath for your face or open your pores with cold hydrogenation.
Apply the mixture to your face and wait 7-10 minutes until a “crust” forms, then “roll” it from your forehead to your chin and rinse your face with cool water.
The result is pleasing after the first use.
Oatmeal scrub for oily and combination skin
This is a universal product that gently cleanses, nourishes and tones the skin.
We will need:
- 1 egg white;
- 2 tbsp. oatmeal;
- 1 tsp lemon juice;
- 1 pinch of sea salt.
Apply the mixture of components to a previously cleansed and steamed face and do a light massage for 2-3 minutes, then rinse off the composition with warm water and rinse the face with cool (preferably mineral) water.
Peeling with lemon and salt for oily skin
This peeling is done as quickly and simply as possible - you only need:
- 2 tbsp. sea salt;
- 2 tbsp. lemon juice.
Apply the mixture to a clean, steamed face and do a light massage for 3-5 minutes.
Wash off the scrub with warm water or homemade chamomile tonic, then rinse the skin with cool water and apply your favorite cream.
Attention: if there is inflammation on the skin, do not use the product!
Strawberry scrub for oily skin
To pamper your face with vitamins, take:
- 3 strawberries;
- 3 tsp sea salt;
- 2 tbsp. olive oil.
Mash the strawberries into a puree, add the remaining ingredients and grind to a paste. Apply the scrub onto a cleansed face using massage movements, and after a couple of minutes, rinse with cool water.
At the end of the procedure, use your favorite cream.
Whitening scrub with cucumber
This scrub is suitable for all skin types and helps remove redness, pigmentation and acne scars.
We will use:
- 1 tbsp. oatmeal;
- 1 tsp sea salt;
- 2 tbsp. cucumber juice;
- 2 drops of essential oil (you can use rose).
To prepare the scrub, thoroughly rub all the ingredients and apply in a circular motion to the prepared face.
Exposure time is 4-5 minutes, wash with cool water.
Herbal salt scrub for normal skin
Required components:
- 1 tsp dried chamomile flowers;
- 1 tsp pharmaceutical calendula;
- 1 tsp St. John's wort;
- 1 tsp celandine;
- 1 glass (300ml water);
- a pinch of sea salt.
Brew the herbs with boiling water and steam your face over the hot herbal infusion.
Strain the infusion, mix the herbal mixture with salt and scrub your face with it for 2 minutes. Wash your face with cool water and apply nourishing cream.
Rice-orange scrub for normal and combination skin
For the scrub you will need:
- 1 tbsp. rice flour;
- 1 tsp sea salt;
- 1 tbsp. fresh milk;
- 1-2 tbsp. fresh orange juice.
Apply the mixture of components to a steamed face (you can use a sponge). We do a light massage for 3-5 minutes, and then wash with warm water or homemade tonic.
Finally, it is recommended to rinse your face with cool water or wipe with an ice cube.
By the way, I talked about using cosmetic ice for the face in a separate video, I recommend watching it:
Rubbing your face with an ice cube tightens the pores and tones the skin; this procedure will be an excellent addition to salt facial cleansing at home.
Sea salt + coffee for wrinkles
This simple two-component recipe will be an excellent “handy” remedy for coffee lovers:
- 1 tbsp. coffee grounds;
- 1 tsp sea salt.
The scrub is thick and must be applied very carefully so as not to scratch the skin.
We do a light massage for 3-5 minutes and wash first with warm, then cool water.
Oriental scrub with turmeric
We talked about the magical properties of the eastern healer - kurukuma - in a separate review of golden face masks.
Indian saffron has an antibacterial, drying and whitening effect and is suitable for all skin types.
To cleanse your face in the best Eastern traditions, prepare:
- 2 tsp. turmeric;
- 1 tsp sea salt;
- 1 tsp olive oil;
- 2 tbsp. coffee grounds.
Prepare a homogeneous golden paste from the listed components, apply the finished composition to the face, scrub a little along the massage lines and leave for 5-7 minutes.
The skin may turn slightly red - this is a feature of the action of turmeric; the redness will disappear a couple of minutes after the procedure.
Wash with cool water and apply moisturizer.
Marine exotic peeling with essential oils
A delightful peeling with a dizzying aroma will bring back memories of summer, hot sun and carefree holidays on the coast.
We will need:
- half a tablespoon of white sand;
- 1 tsp sea salt;
- 3-4 drops of essential oil (you can use coconut);
- 1 tsp monoi oils;
- 1 tsp vanilla oils
Mix all the listed oils and only add salt and sand at the end. Stir thoroughly.
You can apply the mixture with a special brush or cosmetic sponge, do a light massage for 2-3 minutes and wash with warm water or homemade tonic.
By the way, it is very good to use fresh chamomile decoction as a tonic, the healing effects of which I talked about in a separate video:
After this procedure, the skin is soft, tender and rested - like after a summer vacation.
Oil serum for forehead wrinkles
For an unusual nutritious recipe we will need:
- 1 tbsp. fish oil;
- 1/3 tsp. vitamin A oil solution;
- ¼ tsp. table salt (preferably fine).
Preparation and use:
- Before the anti-aging procedure, prepare your skin: steam your face, scrub and wipe with homemade toner.
- Mix the components of the serum and apply to the forehead area; if desired, you can also lubricate the nasolabial fold.
- Do a light finger rain massage and leave the product on for 1 hour, then remove any remaining serum with a dry sponge or cotton pad.
Face lotions with added salt
Watermelon lotion with salt
Ingredients:
- pulp of half a watermelon (~400ml natural watermelon juice);
- 25 gr. honey;
- 20 gr. salt;
- 200 ml. vodka.
Cool the watermelon juice in a cool place for two hours, then add honey and salt to it. After 5-10 minutes, strain the mixture, add vodka and mix well.
The lotion is great for daily use. It does not dry out the skin, removes oily shine and makes it look fresher. The matte finish of the skin is a nice bonus.
Grape lotion
The lotion consists of:
- grape juice (600-800 gr.);
- 2 tsp honey;
- 1 tsp salt;
- 100 mg. vodka;
All components must be mixed, placed in an airtight container and shaken thoroughly. The resulting mixture can be stored in the refrigerator for up to 2-3 months.
It is best to wipe the neck and décolleté area with this lotion.
Birch lotion with honey and salt
To maintain the power of birch tree for the beauty of the face we will need:
- birch sap – 400 ml;
- honey – 25 g;
- vodka – 200 ml.
Combine birch sap, honey and vodka in a glass container and shake well.
You can store the product in a cool place or refrigerator. Great for daily use.
All lotions are applied to previously cleansed skin of the face and neck. I talked about how and what to wash properly in a separate video:
Contraindications
Unfortunately, for all its healing power, bee product is one of the strongest allergens. So, if you are allergic to honey components, then you should not use it in cosmetics.
If you are unsure how your body reacts to this product, try putting a little on your hand (wrist area) and wait just a little while. If you still experience signs of an allergic reaction, such as itching, redness or other unpleasant sensations, you will have to abandon this remedy.
Other contraindications include: diabetes, fever, spider veins, herpes and pregnancy.
Sea salt body scrubs
Softening scrub for dry body skin sea salt + oatmeal
Required components:
- 2 tbsp. salt (sea);
- 3 tbsp. sour cream;
- 2 tbsp. oat flour/ground oat flakes.
Apply the mixture to clean, steamed skin and do a light massage, paying special attention to problem areas.
At the end of the procedure, rinse well with cool water.
Oriental scrub with honey and salt
For the oriental beauty recipe, we will prepare:
- half a glass of honey;
- 50 gr. sea salt;
- 1 tbsp. turmeric;
- 1 tsp ground cinnamon.
The action of the scrub is similar to a similar recipe for a golden mask with turmeric for the face - apply the finished scrub to clean skin and lightly massage for 3-5 minutes.
Honey-salt scrub for cellulite
Cellulite is a “sick” topic for many girls, and one of the ways to solve such a delicate problem is the regular use of homemade scrubs.
Basic recipe:
- 100 gr. liquid honey;
- 100 gr. sea salt.
Features of the procedure:
- Mix the listed ingredients.
- Steam your skin in a hot bath or shower.
- Apply the product to problem areas and do a light massage.
- For a better effect, you can wrap the skin with cling film.
- Rinse off after 5-10 minutes with warm water.
- Then apply any anti-cellulite cream.
Scrub with sea salt and coffee for cellulite
Another option for a healing scrub is with the addition of coffee and olive oil.
- 3 tbsp. ground coffee;
- 3 tbsp. sea salt;
- 3 tbsp. ground walnuts;
- 2 tbsp. olive or any other vegetable oil.
We also apply the finished scrub to problem areas using rubbing massage movements. To enhance the effect, you can cover the mask with cling film and sit there for 5-10 minutes.
Then we take a shower and lubricate the skin with anti-cellulite cream.
Citrus scrub for cellulite
Scrub composition:
- 5 tbsp. sea salt;
- 1 tbsp. olive oil;
- 2 tsp citrus zest.
Immediately after a shower, apply the prepared mixture to damp skin and massage. Leave the scrub for 5-10 minutes, then rinse your skin in the shower and apply anti-cellulite cream.
Spicy scrub for cellulite
- 3 tbsp. sea salt;
- half a teaspoon of ground black pepper;
- half a teaspoon of ginger powder;
- 1 tsp cinnamon;
- 4 tbsp. olive oil.
Combine all the ingredients of the scrub: for a pleasant aroma, you can add a drop of essential oil.
Apply to problem areas and do a light massage, leave the mixture on the skin for 5 minutes and rinse with warm water.
At the end of the procedure, use anti-cellulite cream.
Toning scrubs
If you want to tone your facial skin, try a facial scrub with salt and vegetable oil. Take a glass of fine salt, add 100 g of any vegetable oil (better, of course, olive oil). By varying the number of components, this peeling can be used in body care.
Another scrub recipe can also be used not only for facial skin, but for body care - this is a scrub made from sea salt and grapefruit. Add 100 g of chopped orange zest and the same amount of olive oil to two glasses of fine sea salt. To give the drug a pleasant aroma, add lemon or grapefruit essential oil. Massage your body for at least a quarter of an hour. This scrub is an excellent anti-cellulite and tonic. If you are trying to get rid of orange peel, add 50 g of coffee grounds to the recipe, and the anti-cellulite peeling effect will increase significantly.
And finally, step-by-step photo advice...
Salt baths
Salt baths help you relax, improve metabolism and strengthen your immune system.
Salt bath
The procedure will require 250-500 g. table salt: simply dissolve the crystals in the required volume of water. It is recommended to take such a bath for 15 minutes, the water temperature is 25-30 degrees.
Course - 8-12 procedures (2-3 baths per week).
Bath with sea salt
This procedure also requires a full bath and 300g. sea salt, but the water temperature will differ, it should be 30-35 degrees. This bath should be taken strictly for 5-7 minutes, and then rest for half an hour (it is better to lie down).
This bath is recommended for weakened and easily tired people; the procedure also helps with headaches.
Bath with sea salt and eucalyptus oil
This procedure brings double benefits to the body: it cleanses and refreshes the skin, and also invigorates and strengthens the immune system.
Take:
- 250 gr. sea salt;
- 25 ml. eucalyptus oil.
In addition to eucalyptus oil, you can use tea tree oil, which is very good for acne, lavender oil and even olive oil!