Massage around the eyes: lymphatic drainage, against wrinkles and swelling

Eyelid massage technique

Eyelid massage is one of the components of eyelid hygiene, which also includes a hot compress and treatment of the edge of the eyelid. Therefore, it is recommended to first make a compress and then begin the massage.

You can massage with your fingers, but it is more convenient to use a cotton swab or glass stick.

The massage is performed separately for each eyelid. With one hand you need to hold the eyelid at the base, and with the other make 5-6 squeezing movements from top to bottom when massaging the upper eyelid and from bottom to top when massaging the lower eyelid.

The direction of movements is determined by the vertical arrangement of the meibomian glands. Massage performed in this way promotes better movement of secretions along the ducts.

It is important to remember that your goal is not to massage the eye, but to help the secretion of the meibomian glands drain, so the pressure should be light and the movements should be smooth.

Massage around the eyes for bags and wrinkles

When it comes to facial expressions, eyes and eyebrows are one. A short time-out to relieve tension in the area around the eyes will significantly reduce crow's feet and remove the hated bags.

How to properly massage around the eyes:

The skin around the eyes is very delicate, so use your ring fingers. With your index and middle fingers, you will automatically apply more pressure than necessary. Place your ring fingers on the bridge of your nose and gently move outward to your temples 10 times. Then repeat the same movement under the eyes.

The stroking motion works well to disperse the deposited fluid, and the eyes appear less swollen. The massage will be especially pleasant if you use a cooling eye cream.

If you wake up with puffy eyes, there is another mini-massage method that can help get rid of the bags.

Apply a drop of eye cream to the pads of your index fingers. Place your fingers on the inner corners of your eyes. Using light pressure, move your fingers up along the brow bones to the outer corners of the eyes, then around the bone under the eyes and back to the inner corners. After two full circles, do eight more, but with more pressure and fast rhythmic strokes. You can use this technique in the morning and at night.

Methods of execution

Massage treatment for patients with meibomian gland dysfunction is carried out in different ways. The number of procedures (3-20) is determined by the doctor depending on the diagnosis.

Ophthalmology is developing new methods of massage. Specialists from the Eye Microsurgery Clinic conducted a master class on how to use eyelid massage in treating patients with eye diseases of various etiologies.

The main ways to perform the procedure are defined:

1. A traditional method based on the restoration of the lipid layer of the tear film.
2. Massage the eyelid skin with drooping eyelids using the thumbs of both hands.
3. Performing the procedure using a sterile glass spatula using medications: massage of the conjunctiva with an inverted eyelid or through the skin, massage of the cartilage glands through the skin of the eyelid.
4. Carrying out this procedure using hardware vibration massage, for example, using the Blephasteam 1 device.

Using your fingers

The following techniques are distinguished:

1. Traditional way. The medical course lasts 1 month and includes: eyelid hygiene using warm compresses; self-massage of the eyelids using medicinal gel (2 minutes); drip administration of drug solutions into the conjunctival area (every 4 hours); Carrying out gymnastics for the eyes (3 times a day). Experts in Chinese alternative medicine use acupressure on the earlobe. It is believed that points that control the functions of the eye are located here.
2. Manual lymphatic drainage. You can do this massage yourself using your fingers. The purpose of self-massage is to rid the lymphatic vessels of the eyes of excess fluid, remove swelling and circles under the eyes. A correctly completed event will show results in a week.
3. Carrying out a massage with a drooping eyelid using the thumbs of both hands. The course of treatment consists of fifteen procedures. The sebaceous scales are first removed and the gland ducts are opened using a swab moistened with an alcohol solution with ether. The procedure is carried out with the thumbs of both hands through a swab soaked in medicine. The upper and lower layers of eyelid skin are slightly compressed. The masseur rubs and strokes the eyelids in circular and even movements towards the outer corner of the eye. Then continuous vibration is carried out with the pads of the second or third finger. The session ends with rinsing with an antiseptic.

Using a glass rod

The most effective treatment method is carried out using a sterile glass stick. The massage session technique is as follows:

• to relieve pain and relieve tension, anesthetic drops are injected into the eyes three times with an interval of 2-3 minutes;
• a sterile stick is placed under the upper eyelid;
• along the outer part of the skin directly above the stick, which is slowly moved, massage movements are carried out with a finger;
• similar actions are carried out with the lower eyelid;
• the secreted secretion accumulated on the eyelash row is removed with a tampon;
• complete the session by treating the eyes with disinfectant solutions.

In certain areas the manipulation is repeated several times. In severe cases, to obtain results, massage is done 2 times a day.

Hardware massage

In case of hypersecretion of cartilage glands, a hardware vibrator is inserted under the raised eyelid. When massaging the lower eyelid, the patient is asked to lower his eyes down, and the upper eyelid to look up. Improvement occurs after 20 sessions, which are carried out every other day. You can find out from your ophthalmologist how much this course of treatment costs.

In many ophthalmology clinics or eye microsurgery centers, the Blephasteam installation is used when performing massage. The irrigation capabilities of special glasses are based on the evaporation of moisture and the effect of thermal heating.

Massaging the thin protective septum of the eyeball becomes the most effective way. Thanks to it, the treatment of demodex and blepharitis occurs faster. The required course (up to ten sessions) is prescribed by the doctor individually after taking an analysis of the ciliary row for the presence of demodex. The price of one manipulation is 3000 rubles.

Preparatory stage

The session begins with preparation for the main actions. Thoroughly cleanse the skin of makeup. The skin is treated with a light detergent (gel, foam, cosmetic milk). Delicate skin is additionally refreshed with tonic.

Massage should not be done on dry skin. Lubricants must be used. The cream will suit your skin type. It is advisable to use oils with a light texture. Suitable:

For effectiveness, esters (jasmine, rose, geranium) are added to the base oil to achieve results. It is permissible to enhance the cocktail with a drop of vitamin E

Important attention is paid to preparing the skin before the procedure.

Massage points for vision

So, the topic of Danila Susak’s lesson is biologically active massage points to improve vision.
Facial massage for vision should be performed for at least two weeks. During this time, you will notice how your eyes become saturated with blood, i.e. blood supply will improve. There will be a noticeable sharpening of vision, some will even notice restoration of vision. Chinese vision massage points relieve tired eyes and puffiness under the eyes, without any drops or drugs.

Important! The eye massage points should be treated carefully and precisely. Without unnecessary effort and sudden movements.

From what age?

As already mentioned, wrinkles can appear in women at any age, starting from 20 years .

This can be caused by vision problems (when a person squints, wrinkles form around the eyes), improper use of cosmetics (frequent use of powder), and individual skin characteristics (drying out in the cold).

At the age of 20-30, a light massage and nourishing creams are usually enough to smooth out small wrinkles.

Over time, a more intense massage is required to speed up metabolism and collagen production .

In any case, there are no age restrictions for massage.

It can be done both at 15 and at 50.

Benefits of the procedure

Eyelid skin massage allows you to influence not only the superficial layers of the skin, but also the tissues located deeper.

A correctly performed procedure helps improve blood circulation and lymph outflow, so it helps not only eliminate wrinkles, but also remove swelling and dark circles.

However, first of all, massage is aimed specifically at rejuvenating the skin and preventing the formation of deep wrinkles.

Benefits of the procedure for the skin of the eyelids:

• superficial wrinkles disappear completely, and deep creases become less pronounced;
• there is a general improvement in the condition of the skin of the eyelids;
• the skin acquires a more even, healthy color.

Spoons

Massage with spoons works well to smooth out wrinkles. To rejuvenate the skin of the eyelids, it is recommended to use teaspoons. It would be good if they were made of silver, but you can also take ordinary metal spoons. Spoons should be washed well and stored separately from tableware. Before each use, treat with an antiseptic, for example, chlorhexidine.

In addition, you need to prepare two cups. One should be hot water (45-50 degrees), the other should be cold (you need to add a little ice to it). You will also need oil for massage. You can take any vegetable, but it must be unrefined.

Technique:

• using a hot spoon, apply it at four points: at the inner corner, in the center on the lower eyelid, at the outer corner and in the center on the upper eyelid;
• do the same using a cold spoon;
• Next, you need to perform stroking movements (only with cold spoons) first along the lower eyelid - 5-7 times (from the bridge of the nose to the temple). Then along the upper eyelid in the opposite direction. As you perform this movement, the spoon will heat up and will need to be cooled. But it’s more convenient to use a couple of spoons, while one is “in use”, the second will be cooled in water with ice.

After completing the massage, you will need to wash your face and wipe the skin of your eyelids with an ice cube. It is best to make ice from parsley decoction.

Let's sum it up

Secretion-removing eyelid massage can be used for blepharitis to improve lymph circulation and speed up the absorption of medications. Therefore, you should not give up medications in favor of self-massage.

Massage with a stick is very dangerous. One careless movement can scratch the mucous membrane of the apple or press hard on it.

If you follow the technology to the end and observe the rules of hygiene, the procedure will have several positive effects:

• Relieving swelling, relaxing the eyelid, reducing pain symptoms;
• beneficial effect on the mucous membrane of the eye;
• increased muscle tone and nervous system;
• stimulation of nerve fibers and, as a result, improvement in the quality of vision.

Some time after the procedure, the patient should feel that his vision has become sharper and color perception more saturated. The first minute after the massage, cloudiness and blurriness of the picture are acceptable. This occurs from a slight impact on the eyeball, which at first cannot be avoided.

Now you know how to properly massage the eyelids for blepharitis with your fingers and a special glass rod. Stay with us to learn more interesting things on the topic of beauty and health.

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Classic massage

You can perform this type of massage twice a day: in the morning and in the evening after washing. It is recommended to massage using the ring finger. This finger is used less than others when performing various tasks, so its pad is the softest and most delicate.

Technique:

• place the pads of the ring fingers at the outer corners of the eyes (perform the movement with both hands at the same time, massaging the eyelids of both eyes);
• With a slight sliding movement we move the finger just below the growth line of the lower eyelashes to the inner corner;
• Without lifting the fingertip from the skin, move it to the upper eyelid and draw along the line under the eyebrow to the outer corner. We repeat this circular motion 3-6 times;
• The next technique is effleurage. To perform it, we use the pads of three fingers at once - the second, third and fourth. Lightly “drum” the skin of the eyelids with our fingers, moving along the same lines as when stroking;
• We finish the session with stroking movements, as described above.