Among all cosmetic products for facial skin, various masks for regeneration are perhaps especially popular among women. But industrial drugs from well-known brands can cost quite a lot of money, and affordable formulations do not guarantee safety and often provoke serious side effects. Therefore, we decided to bring to your attention a selection of the most interesting recipes for regenerating facial skin, each of which can be easily done at home. You will only need a little free time, self-confidence and the simplest ingredients, which will not be a problem to purchase at any pharmacy or grocery store.
Structure and functions of the skin
The skin is perhaps one of the most unique human organs. It is resistant to many impacts and recovers surprisingly quickly from various types of damage. The elasticity of the fabrics is worthy of special attention. It can be observed especially well with significant changes in weight and volume, including during pregnancy, during childbirth, and after them. This elasticity is provided by 3 layers: epidermis, dermis and fiber.
- The epidermis is the outermost layer and consists of flat cells that shed regularly. In the process, dirt, dust and germs are removed from the surface along with keratinized particles.
- The dermis layer is in the middle and is thicker than the epidermis. The dermis is made up of collagen and elastin fibers, which are responsible for strength and elasticity. The circulatory system of the layer provides nutrition. At the depths are the sebaceous glands and hair roots.
- Subcutaneous fat has a loose structure, which makes the upper layers mobile.
Skin functions
Human skin performs the following functions:
- absorption of oxygen and release of carbon dioxide;
- protecting the body from mechanical and chemical damage;
- thermoregulation;
- excretion of metabolic products;
- participation in the synthesis of vitamins and hormones;
- immune system support.
Cyclic mechanism of cell renewal
Skin cells originate in the inner layers of the skin and, gradually moving towards the outer layers, eventually end up on the surface. In their place, new ones are formed, which, in turn, move in a similar way. After some time, old epidermal cells die and imperceptibly peel off, being replaced by young ones. This continuous process has a certain cyclicity. The period of time from the moment a cell is born to its natural death is called the skin regeneration cycle.
Periods of renewal, depending on the speed of recovery reactions, may vary in each specific case, since the mechanisms of cell regeneration in different people have their own characteristics, which are directly influenced by the following factors:
- genetic predisposition;
- age;
- nutrition;
- care;
- environmental conditions.
The genetic factor, of course, plays a big role in this process, but on the other side of the scale there will always be inevitable age-related changes, environmental conditions, as well as the lifestyle that a person leads, including his diet, habits, ability to monitor his health and appearance.
The cyclicity of regenerative functions directly depends on a person’s age, but since its nature is simultaneously determined by the other factors listed above, this value cannot be equivalent for all representatives of the same age. However, there are approximate data on the duration of the regeneration period, depending on age categories. It can be stated that the approximate speed of the regenerative process is:
- up to 25 years - 28 days;
- 25−35 years—29 days;
- 35−45 years—30−31 days;
- 45−55 years - 32 days;
- after 60 years - up to 2-3 months, after which a period of stabilization begins, when the skin loses moisture, loses firmness and elasticity, and becomes wrinkled.
The rest of the listed conditions, such as nutrition, care, environment, are no less important for recovery processes and, if necessary, are subject to adjustment in order to improve health and prolong youth.
Skin regeneration
Regeneration of skin cells is its natural restoration. It is this process that allows damage to heal and elasticity to be maintained. The speed of recovery is determined at the genetic level, but external factors also have an influence. There are several ways to speed up regeneration. The most effective is skin grafting. Methods without surgical intervention are represented by hardware cosmetology, injections and superficial procedures. Factors such as:
- good nutrition;
- quality sleep;
- physical exercise;
- staying in the fresh air;
- skin care.
The following are detrimental to the condition of the skin:
- stressful state;
- bad ecology;
- ultraviolet;
- bad habits.
Types of regenerating masks
Regenerating masks come in several types:
- Restorative masks containing hormones. Noticeably improves skin condition. They are used only after 25 years and strictly as prescribed by a specialist.
- Nourishing masks containing vitamins and amino acids. They have a short-term effect and have little effect on mature skin.
- Replacement masks containing skin components: keratins, collagen, elastin. They do not penetrate deep into the layers and can only restore the epidermis.
Means that promote regeneration
The following products restore skin:
- Badyaga. When they come into contact with the skin, badyagi needles irritate it, which leads to dilation of blood vessels. Badyaga promotes the release of biologically active substances that improve the restorative properties of the epidermis. Do not use on inflamed areas.
- Sea buckthorn oil. Vitamins A, E and K strengthen the structure, eliminate inflammation, and tone. Antioxidants in the product protect against damage. The components of the product penetrate into the deep layers of the epidermis, which makes sea buckthorn oil effective.
- Dexpanthenol softens and relaxes, which helps accelerate regeneration. In addition, the drug can completely relieve dryness, tightness and flaking.
- Actovegin relieves oxygen starvation, improves the exchange of energy-rich substances and blood circulation, and normalizes the acid-base balance. Suitable for deep skin lesions.
- Jojoba oil is rich in vitamin E and is close in composition to the lipids of our skin, which makes it a unique component of daily care. Increases the level of absorption of vitamin D.
- Tea tree oil is an antiseptic and antifungal agent. In particular, it improves the regeneration of tissues affected by acne.
- Aloe is famous for its antibacterial properties. Stimulates regeneration and development of immunity. Perfectly tones and refreshes.
A step-by-step method for quickly restoring the facial dermis
Restoring facial skin is a long and difficult process. But if you give it time and take it seriously, you will be able to get the desired result.
The overall appearance of a woman’s face depends on the uniformity of the skin structure. If the dermis has scarring, black spots or acne, this is unpleasant.
There is a need to correct the situation, but you don’t always want to wait a long time, so an express recovery method was invented for such impatient girls.
Homemade mask recipes
Nourishing masks have an excellent relaxing and rejuvenating effect on the skin:
- With clay. Mash the gooseberries, take them in the amount of 2 tbsp, add 2 tbsp. blue clay and juice of 1 tangerine.
- With gelatin. Add 1 tbsp to 0.5 cups of currant, tomato or grapefruit juice. gelatin, cook until completely dissolved. Cool before use.
- With aloe. 2 tsp mix aloe juice with 2 tsp. sea buckthorn juice or oil.
- With pumpkin. Boil the pumpkin, mash, add 1 tbsp. starch and 1 tsp. olive oil. Beat until a homogeneous mass is formed.
- With herbs. Take plantain, currant, strawberry and yarrow leaves in equal proportions, chop and add the yolk of 1 chicken egg.
- With coffee. Grind 1 tsp. coffee beans, add the same amount of overripe banana.
- With protein. Beat 1 chicken protein until thick foam. Add 1 tsp. honey, ground coffee and sour cream.
- With cucumber. Add whipped chicken protein to the cucumber pulp.
Pharmacy assistants
In addition to masks, it is advisable to use other means that accelerate regeneration. These include:
- Actovegin is a drug of animal origin in the form of cream, ampoules, ointment, and gel. Oxygen enters the tissue faster through it, blood circulation is normalized.
- Dexpanthenol - softens the skin, removes flaking and red spots.
- Badyaga - its components help stimulate blood supply, smooth, cleanse and resolve inflammation.
- Essential oils, namely rose, tea tree, patchouli and petitgrain, actively regenerate the skin and also relieve it of acne, papillomas, dandruff, and fungus. Helps with insect bites, cuts and abrasions.
Before applying any product to the skin, it is necessary to test for allergies on the wrist or in the crook of the elbow.
Facial care rules
Facial skin care should be regular and comprehensive. Before saturating the skin with the components necessary for regeneration, it must first be prepared. To achieve the best effect, the care system should be multi-stage and consist of the following stages:
- Superficial cleansing of dust and sebum, preventing the proliferation of bacteria and the formation of inflammation. To do this, you should use a lotion or toner with salicylic acid every day.
- The main cleansing is provided by surfactants in foams and gels for washing.
- Deep cleansing is done using peelings and scrubs. The degree of roughness of the texture is determined depending on the skin type.
- Toning is necessary to close pores after cleansing procedures and prepare the skin for moisturizing. Due to the gentle composition, the acid-base balance of the skin is not disturbed. Many tonics have an anti-inflammatory effect.
- Moisturizing is done daily using light creams.
- Masks provide nutrition to skin cells. The composition is selected depending on the desired action.
Regenerating masks are applied to the face with your hands or using brushes and spatulas. The mass is distributed from bottom to top, from the neck to the forehead. The hair should first be collected with an elastic band or bandage, after which the mask is applied with massage movements to the cheeks towards the ears. It is worth considering that some masks are quite liquid and contain natural dyes. This determines the choice of clothes that you don’t mind. During the action of the substances, it is advisable to lie down and relax. At rest, the effect of masks increases.
It is not recommended to use substances that stimulate regeneration for preventive purposes. The skin has its own memory and can get used to it so much that it becomes immune to them. A serious problem is the cessation of production of natural recovery stimulants. A healing face mask for acne should also be used according to certain rules. If the inflammation is localized, you should apply cosmetics and medications not to the entire face, but directly to the acne.
Often, makeup neutralizes the effect of restorative cosmetics and contaminates the skin. That is why it is important to carefully select decorative cosmetics. You should decide on the required minimum and remove unnecessary jars and tubes. To regenerate the skin, a sufficient amount of oxygen is necessary, so all cosmetics should be breathable, with a light texture.
Homemade regenerating face masks are extremely useful. Folk remedies are unique, because you can select the ingredients necessary in each specific case. A healthy lifestyle and general condition of the body contribute to improving the regenerative properties of the skin. It is important to remember that the skin reflects the internal state.
Features of application
As we have already found out, any cosmetic products intended for preparation at home require compliance with certain rules. They can hardly be called onerous or overly heavy, so no special preparation is required from you.
What do you need to remember?
- Before applying the mask, remove any remaining makeup from your face and wash thoroughly,
- to enhance the healing effect, you can steam the skin using a steam bath,
- the optimal session duration is 15-20 minutes (1-2 times a week, course of treatment - from 10 to 15 procedures),
- all ingredients must be guaranteed fresh and natural,
- after removing the mask, its remnants should be washed off the skin with warm water, then rinsed with cold water,
- the standard cooking method is very simple: you need to combine the required ingredients, then mix them as thoroughly as possible,
- The best time for the procedure is the evening, 1-2 hours before bedtime.