A dermatologist explains why wiping your face with ice every day can...

Clean skin / Acne remedies / Other products / How can you wipe your face for acne?

How to take care of your face to get rid of acne as quickly as possible? The final conclusion will be made by your doctor after determining the cause of acne. The patient may be recommended to consult a gynecologist, endocrinologist or gastroenterologist.

In addition to therapy with antibiotics, hormonal drugs, lactobacilli, you should use products that heal wounds , resolve scars, dry out acne and prevent new inflammations.

Lotions will help with this . How to wipe your face for acne?

How does ice work and what effect does it have?

Since ancient times, the benefits of melt water and ice for washing have been known. In the 20th century scientifically confirmed the effectiveness of the active substances in its composition, after which ice found active use in cosmetology.

Also, the benefit of ice for the face lies in the contrast of temperatures. Cold constricts blood vessels and increases blood circulation after the procedure. Muscles and skin cells contract and their elasticity gradually improves. Rubbing your face with ice cubes containing beneficial herbs promotes cell regeneration.

It’s easy to make cosmetic ice for the face at home. Herbs and essential oils from the medicine cabinet, aloe, fruits and even herbs are suitable for this. Regular rubbing will rid the skin of age spots, acne and acne, stimulating the removal of toxins and normalizing the functioning of the sebaceous glands.

Ice can be used to prevent the appearance of wrinkles and smooth out those that already exist. But we note that this process is quite lengthy and you will not achieve a quick result using rubbing alone.

Should I wash my face in the morning?

The most harmful myth is that you don’t need to wash your face in the morning. The defense is drawn to the argument that night care products will continue to work.

It’s not for nothing that powerful night care ingredients are applied before bed and need to be washed off in the morning. Some of them cause sensitivity to the sun and can cause sunburn. For example, retinol and glycolic acid.

Also, some night creams and masks operate on the principle of occlusion. That is, they seal all the nutritional components of the previous care and prevent them from evaporating. Leaving them on your face after sleep is not only stupid, but also harmful.

Another common question is whether I need to wash my face in the morning, because I’m at home in bed and there’s no dirt.

First, there are bacteria living on your sheets and pillows. Secondly, you sweat at night. House dust flies in the air, sometimes mold, which settles on the face. You really don't want to wash it off in the morning?

Indications and contraindications

Rubbing your face with ice is useful both for preventive purposes and in the fight against certain problems:

uneven complexion;
increased oily skin and wide pores;
swelling;
dryness and expression lines.

Ice is most effective for facial skin with the addition of beneficial ingredients that help restore and cleanse skin cells. For example, chamomile will relieve inflammation and help solve the problem of acne and abrasions. Ice for wiping the face with lemon juice will help cope with oily shine, prevent the appearance of age spots and lighten the complexion.

In addition to the face, the frozen infusion is used to wipe the décolleté area to moisturize and get rid of wrinkles and folds. Ice for the skin around the eyes can remove dark circles.

Herbal cosmetic ice for the face is useful, but at the same time it can cause an allergic reaction, so it is important to know the composition of the herbal collection or infusion. Ice cubes should also not be used by those who have cold allergies. Otherwise, you risk only harm: swelling, inflammation or irritation. Another contraindication is colds, sinusitis, and sinusitis. In order to avoid complications, postpone cryoprocedures until complete recovery.

Toner

Facial toners are one of the youngest and at the same time undervalued products on the modern cosmetic market. This is the final stage of cleansing and nourishing the skin, which prepares it for applying moisturizer.

Toners help maintain the water-salt balance of the upper layer of skin and pH balance; they combine well with various moisturizers and serve as a buffer element that consolidates the cleansing result and helps the cream better penetrate into the skin cells, retaining exactly the amount of moisture that is needed.

How to properly wipe your face

Even such a simple product has its own rules for preparation and use. You should know everything about ice: how to use it correctly on the face, how to make cosmetic ice and how often you can use it.

The first thing you should start with is preparing your facial skin:

5-8 minutes before use, remove the ice from the freezer so that it melts on the sides, forming a coating of melt water. This is necessary in order to avoid inflammation of the nerve endings and their excessive cooling.
Since the procedure is best carried out in the morning, you should wash your face with warm water, and the skin must first be cleansed.
You should wash your face with warm or hot water to warm it up. This is done to obtain a contrasting temperature effect, which improves blood circulation and cell cleansing.

The rubbing process is reminiscent of a facial massage. The rules are general and the directions of movements are no different from massage ones. It is important that the cubes are constantly in motion, without staying in one place. Otherwise, they may cause damage due to too much exposure to cold.

You can start wiping your face with ice cubes from any part, but you should know the rules in motion by heart:

From the corners of the lips and the middle of the chin, smoothly wipe the skin towards the earlobes. From the upper lip, move in an arched motion towards the temples.
From the nose towards the ear on one side and the other.
From the outer corners of the eyes to the inner corners along the lower eyelid, and vice versa - from the inner corner to the outer along the upper.
You should wipe your forehead in the following direction – from the center to the temples.

Since the phenomenon of melt water has been studied and its effectiveness is recognized by science, it should be remembered that if you wipe your face with ice and then let it dry without wiping, the benefits will be greater.

Common mistakes when washing your face

When performing hygiene procedures, girls often make mistakes:

do not wash hands before the procedure;
solve the question of whether it is possible to wash with soap, positively, which leads to dryness and flaking;
wash with hot water, which leads to increased sebum secretion;
use many products in one procedure;
rub your face hard with a cotton pad;
they forget about the areas around the ears, near the hair;
wash frequently;
rub your face with a towel;
go to bed with makeup on their face.

How to wash your face correctly - watch the video:

By correcting these errors and following the recommendations, maintain youthful skin and prevent dermatological diseases. Wash your face correctly and your skin will be healthy.

Rules for making ice

How to make cosmetic ice? In order for ice cubes for the face to be beneficial, they should be prepared following the following rules:

The water must be filtered, since it is not of the appropriate quality in all cities. It must be defended for two days. Boiling is prohibited.
Water for freezing should be poured into special ice molds or portioned bags in which the ice will not become saturated with the smell of food from the freezer.
Various ingredients can be added to the water beforehand.

Ice recipes for different skin types

Rubbing your face with ice cubes will be doubly useful if they contain healthy herbs, oils, fruits and other ingredients that can improve the condition of your skin.

Sensitive skin is the most finicky, and it is important to understand which facial ice cubes and recipes for making them are suitable for this type.

The most sensitive areas are the lower and upper eyelids. To get rid of wrinkles around the eyes and provide comprehensive care, you must use the following recipes:

Eye ice with cucumber juice will perfectly moisturize delicate skin. The ratio of water and cucumber juice is 1:1.
Milk ice will enrich sensitive areas with vitamins and provide protective properties; you can prepare ice for the eyes by mixing 50 ml of water and 100 ml of milk.
Ice from parsley decoction will help cope with expression wrinkles in the corners of the eyes. You can use juice, but first dilute it with water.

The following ingredients will help moisturize and nourish dry skin:

Melissa or mint - you can freeze either a decoction of this herb or by adding chopped leaves into molds with water.
Green tea is known to have a tonic effect; it penetrates deeply into skin cells, speeding up metabolism and retaining moisture (preferably freshly brewed).
Strawberries and raspberries are known in cosmetology for moisturizing and nourishing the epidermis. Pour water into ice molds, add a berry to each, leave on the counter for an hour and then place in the freezer.

The following recipes will help you overcome oily shine and cope with problems caused by excessive secretions of the sebaceous glands:

Decoctions of oak bark, calendula, and nettle nourish the skin at the cellular level, restore lipid-fat balance and soothe irritated areas of the skin.
Ice with the addition of lemon juice will remove the oily layer, activate metabolism and brighten the complexion (one tablespoon of juice for 2 tablespoons of water).
Coffee will degrease the skin, helping to remove harmful substances. Ground coffee is steamed with boiling water, after cooling, poured into a mold and placed in the freezer.
Ice with aloe juice has a healing effect. This product combats excessive sebum production and tightens pores. It is made from aloe juice and water in a 1:1 ratio.

Almost any recipe is suitable for combination skin, but first of all, the most useful ingredients should be noted:

Essential oils in an amount of 2-3 drops per serving cube will help nourish cells and fill them with important microelements to prevent skin aging.
Orange will help cleanse the skin and speed up metabolic processes, giving a healthy complexion to the skin; the mixture for the cubes is made from water and freshly squeezed orange juice (1:1).
Oatmeal infusion will give cells energy and cleanse them of toxins. Oatmeal should be filled with water, left for 15–20 minutes and strained through cheesecloth, pouring the liquid into molds.

Universal and safe recipes that can be used by people with different skin types:

ice with cucumber juice will act as a tonic and will be an excellent substitute for a cosmetic product;
Ice cubes from chamomile infusion will soothe the dermis of the face and moisturize it.

Eye skin care

Ice cubes with the addition of cucumber juice, chamomile, aloe, milk, and parsley juice will help cope with swelling of the eyes, dark circles and wrinkles.

How often can you wipe your face with ice? No more than twice a day - morning and evening. In the latter case, first thoroughly cleanse the skin of cosmetics and impurities.

Ice herbs for the face are a worthy replacement for tonics from store shelves. Ice contains natural living minerals and vitamins that have a direct effect on skin cells in their nutrition, restoration and preservation. To ensure that the procedure does not cause harm, you need to use only those ingredients to which you are not allergic, and follow safety rules - do not use cubes with chips and do not keep them in the same areas for a long time.

Author: Alena Verzun,

Skin care after peeling

Once a week, it is recommended to use a scrub to cleanse the skin of dead epidermis. An excellent scrub is coffee or sunflower oil with fine salt.

If you have undergone deep peeling, careful and patient care is required after this procedure.

How to wash after peeling? If the peeling is done superficially, you can wash your face after 12 hours. If this procedure was carried out for the deep layers of the epidermis, then you need to wash your face after 24-48 hours. On the first day, you don’t need to touch your face at all.