Why does skin become dry in autumn and winter and how to help it?

Major skin problems

The main problem during cold periods is dryness, which can lead to flaking of the skin. This is facilitated by temperature changes, frost and indoor heating, which dries out the air. To get rid of this problem, experts recommend periodically nourishing and moisturizing the skin. The choice of special cosmetics is rich in variety, ranging from aqueous (oil) solutions to creams containing vitamins.

Also, many people face the problem of oily skin. The main provocateur is improper cleansing. With frequent use of cosmetics (lotions, tonics), the secretion of the sebaceous glands increases. This is what leads to oily shine. Caring for oily skin in the fall should be careful so as not to aggravate its condition.

Moisturizing your hands at night: with Vaseline they will stop flaking

If your hands are very dry or your skin is cracking and flaking, why not try a Vaseline night treatment? Before going to bed, rub Vaseline all over your arm (from the elbow to the fingers and between the fingers) for a few minutes. Then put on cotton gloves to help the moisture regenerate the skin. In the morning, the skin on your hands will be much softer!

Be proactive when it comes to the health and beauty of your skin, throw away laziness and regularly moisturize your skin long before your hands start to dry, flake and crack.

Why do you need care in autumn and winter?

During the cool period, it’s time to start restoring the skin, since in the summer the skin was overdried by salt water and sunlight, and this, in turn, contributed to the removal of collagen and hyaluronic acid. Due to the loss of nutrients and important vitamins, elasticity decreases, the skin becomes pale and loses its freshness.

With the arrival of cold weather, the skin becomes more sensitive to negative factors, which can cause dryness and irritation. Features of skin care in autumn include nutrition, hydration and increased blood circulation.

Cleansing and toning

The amount of sebum that is released in hot weather is significantly reduced in cool weather. That is why skin care in autumn and winter does not involve such thorough cleansing as in summer. It is necessary to reconsider and choose the right peeling products. Cosmetologists recommend using soft oil-based scrubs during this period. They help remove dead cells without causing damage. But for sensitive skin, liquid cosmetics in the form of foam or mousse are used.

Skin toning plays an important role. Tonic does this job perfectly. It removes not only cosmetic residues, fat and impurities, but also tightens pores and helps enrich the skin with beneficial components.

It is important to remember: in order not to dry out the skin in the autumn, you must avoid products containing alcohol or glycerin.

The skin on your hands dries out from lack of moisture. Vaseline to the rescue!

When the ambient temperature drops, the amount of moisture in the air decreases—this means very low humidity levels. Cold temperatures and low humidity quickly deplete the skin's moisture, leading to dry skin—especially the most exposed areas, like your hands. To prevent dry and flaky hands, keep your skin well moisturized and be sure to wear gloves in the fall and winter. Look for a product that locks moisture into the skin, such as Vaseline lotion or even original Vaseline.

Nourish and moisturize the skin

Nourishment and hydration are also included in fall skin care. What cream is suitable for this? Let's take a closer look.

To restore the structure and restore freshness to the skin, it is necessary to enrich it with vitamins (A, C and E). Creams that contain them are suitable for this. It is important to remember that the structure should be denser than that of summer creams.

Serum is also an excellent care solution. It not only perfectly moisturizes the skin, but also nourishes, much more deeply than cream.

Don't forget about cosmetic masks with fruits or vitamins. It is recommended to do them three times a week before bed.

Why does the skin on your hands dry out: lifestyle is the main reason

Many of us love to spend time outdoors - whether it's building a snowman in the yard with the kids in the winter, or caring for plants and flowers in the summer. However, not everyone remembers that extreme weather conditions, frequent hand washing and working with your hands can leave you with dry, chapped hands that can become quite painful. Therefore, it is important to learn how to quickly treat chapped hands, replenishing lost moisture and keeping your skin healthy both inside and out.

Epidermal protection

Let's look at a few simple tips on how to protect the epidermis during the cool season. First of all, on cold days it is necessary to protect the skin from dehydration. Creams and serums will help with this (described in this article).

Important to know: frequent use of oily creams can lead to clogged pores. Therefore, it is recommended to wipe the face with herbal decoctions.

1. Autumn skin care includes the rule of sufficient fluid in the body. When the heat subsides, water consumption decreases, and this negatively affects the skin. You can replenish your fluid supply with warm herbal teas.
2. During the heating period, if possible, you need to get rid of dry air in the room. Regular ventilation and wet cleaning helps.
3. In windy weather, apply protective cream 15 minutes before going outside. This method will help protect the skin from chapping, and subsequently from peeling.

Apply a protective layer of Vaseline if your hands get dry.

The most valuable secret, each of us can afford such chic protection against dry hands: just apply a protective layer of Vaseline to the skin. This penny product not only solves the problem of skin moisture loss, it also helps speed up the healing process by keeping skin hydrated and protecting it from irritants that can slow down the healing process. You can use Vaseline throughout the day - it's great for protecting your hands from the elements, and Vaseline also helps your skin's natural repair process at night. The answer to the question of how to treat dry, cracked fingers is most likely already in your medicine cabinet!

Proper skin care

To ensure your skin always looks great, you need to remember just four simple tips from cosmetologists.

Features of facial skin care in autumn:

1. If you are in a heated room all day, you need to have thermal water with you. To moisturize the skin, spray it a little on the face and hands. This makeup water does not cause any harm.
2. Apply the cream half an hour before going outside. For best protection, it should not be completely absorbed into the skin.
3. During the cool season, it is best to use foundation rather than powder. For dry skin – with moisturizing ingredients, for oily skin – nourishing.
4. After washing your face before going to bed, apply a night nourishing cream containing vitamins.

Hand skin care tips

The skin on your hands is the most susceptible to testing. Not only natural factors have a negative impact, but also various detergents that are used daily. To protect your hands, consider some expert advice.

1. Hand skin care in the fall primarily includes cleansers (soaps, lotions, gels). It is recommended to cleanse regularly, but with one condition: the products must contain organic components.
2. In cool weather, it is not recommended to go outside with wet hands.
3. There is a simple way to protect your hands from chapping - always wear gloves.
4. Detergents must be chosen that are gentle, and when using them, wear protective clothing (rubber gloves).
5. Use nourishing creams containing vitamins.

Use the right product if your hands are dry

Using harsh soap may actually be the reason why your hands are dry. Instead of harsh soap, use a mild, moisturizing soap or special hand soap. To keep your skin from drying out, wash your hands under warm water for about 20 seconds. Then dry them thoroughly, especially if you have cracked skin between your fingers - water may be retained there. After washing, apply a good hand lotion that contains petroleum jelly. The lotion will replace and retain moisture, working from the inside, this returns health to the skin, healing it literally before our eyes. Remember to choose a non-greasy lotion, this will allow your skin to become soft and smooth again.

Salon treatments

Nowadays, there are a huge number of salon procedures. For skin care in the fall, there are two main ones: peeling and masks.

Peeling is a deep cleansing of the skin. Even a light procedure cleanses the skin better than scrubs used at home. Thanks to the manipulations performed, the top layer of the epidermis is removed, and the skin is renewed.

• deep and middle;
• mechanical, done with rotating brushes of different diameters;
• diamond, is cleaning with diamond chips;
• acidic, burning the top layer of the skin with fruit acids;
• physical, this procedure uses a laser;
• chemical, cleaning is carried out with special acids or phenolic solutions.

Autumn skin care: home treatments

It is recommended to take care of your skin all year round, but since temperature changes and the onset of frost aggravate its condition, we will consider in more detail daily skin care procedures in the autumn period.

1. Washing. It is not recommended to perform this procedure in hot water; the temperature should be about 30 degrees.
2. Cleansing. It is necessary to select special products according to your skin type.
3. Nutrition and hydration. Mandatory use of day and night cream.
4. Masks (regenerating, soothing and moisturizing). The procedure must be done twice a week.
5. When caring for your face, you need to remember about your neck and décolleté, which also need care.

Why does the skin peel in winter? Why is this happening?

The answer to this question cannot be unambiguous. There are several reasons why the skin dries and itches in winter, and we will look at each of them.

Low air humidity

It is clear that the skin itches and dries out in winter due to too dry air. This refers to excessively dry air both in the apartment and outside the room, that is, on the street, where frost and icy wind reign.

If we are talking about housing, then in such conditions the heating system is to blame: moisture simply evaporates from the atmosphere under the influence of the heat emanating from the radiators. On the street, air humidity is minimal, on the contrary, due to the low temperature and lack of wet precipitation. In this situation, fluid loss occurs from the skin. In addition, frost outside turns moisture in the cells of unprotected skin into ice crystals, turning the top layer into a dry, itchy crust.

Avitaminosis

A common reason why skin becomes dry and itchy in winter is a lack of vitamins. Not only those people who live in regions with harsh winters, but also those living in temperate latitudes suffer from dry and itchy skin in the cold. In this case, the problem has a completely different origin: the source of deterioration in the condition of the body is a deficiency of vitamins and minerals in the body. Against the backdrop of an acute shortage of biologically active substances, the skin ceases to cope with the functions assigned to it by nature. Most often, itching and dryness are caused by a lack of vitamins A, E, group B and ascorbic acid. As a result, the skin itches most on the sides and stomach, and dries on the face, arms and legs.

Lack of water in the body

Another very common cause of dry skin in winter is not drinking enough fluids. It's hot in summer, and we don't need to be asked to drink large quantities of water. In winter, we don’t feel thirsty, and therefore we simply forget to drink regular clean water in addition to the prescribed tea and coffee. As a result, the body begins to suffer from dehydration, and the first signs of this condition are dry skin, which no creams can eliminate.

Other reasons why skin flakes and itches in winter

• Use of mineral oils. They are included in many cosmetic products. Frequent use of such beauty products inevitably leads to skin loss of moisture.
• Bathing in hot water. This factor does not cause dryness, but it provokes skin itching, often accompanied by the appearance of red spots.
• Wearing woolen clothes, especially tight ones, as well as wardrobe items made of artificial synthetic fabric. The skin and coarse fibers of the material are in prolonged contact, friction occurs, and then dryness and itching are not far away.
• Allergic reaction. Some people's bodies react painfully to exposure to low temperatures. Gusty cold winds and severe frosts are the worst enemies for such individuals, since they cause their skin, unprotected by clothing, not only to dry out, but also to blush, become inflamed, and itch. This is how cold allergies manifest themselves.

Homemade mask recipes

In our article we look at skin care in the fall and which cream to choose is better. Many people are interested in how to properly care for the epidermis at home? If you carefully choose the means, you can achieve good results. Let's take a closer look at effective recipes for homemade masks that will help your skin look great.

1) Soothing masks

• Based on parsley. You need to mix chopped parsley and low-fat cream (one tablespoon each). Apply an even layer to the skin and leave for 15 minutes. This product helps relieve fatigue and minimize flaking.
• Cucumber based. For preparation you will need: chopped fresh cucumber, two tbsp. l. honey and milk, literally two drops of apple cider vinegar, ice if desired. Mix everything thoroughly and apply for 10 minutes.

• Banana based. Add 4 tbsp to the chopped banana. l. low-fat kefir and a teaspoon of vitamin E. Mix everything thoroughly and apply to the skin for 10 - 15 minutes.
• Oat flakes. Grind a teaspoon of flakes and add two tbsp. l. warm milk. When the mixture has swollen, carefully pour in 0.5 tbsp. l. castor oil. All ingredients are mixed and applied to the skin for 15 minutes.
• Based on carrot juice. 3 tbsp. l. freshly squeezed juice is mixed with two yolks and 2 tbsp. l. low-fat sour cream. Apply for 10 minutes.

• White clay. Mix with honey and lemon juice (one tablespoon each). Apply to skin for 10 minutes.
• Lemon zest. Mix in equal proportions with sour cream, carefully pour in the yolk. Before application, slightly steam the facial skin. Leave the mask on for about 20 minutes.

• Coffee. Mix one tbsp. l. finely ground coffee with olive and lemon balm oil (0.5 tbsp each). Apply for 3 minutes, remove the scrub with warm calendula tincture.
• Soda. At 2 tbsp. l. baking soda take one tbsp. l. lemon zest. Steam the skin and apply in circular movements for 5 minutes.
• Honey. At 2 tbsp. l. liquid honey take one tbsp. l. St. John's wort oil. This manipulation must be done before going to bed. Apply in circular motions to the skin and leave for 5 minutes. After the procedure, cream is applied.

5) Hand masks

• Based on boiled potatoes. Helps relieve peeling and redness. Grind until smooth and mix with warm milk. The resulting product is applied for 20 minutes.
• A grid is drawn with iodine three times a week. Wash off after half an hour and apply nourishing cream.
• Olive oil. The easiest way is to simply lubricate your hands.

Skin care in autumn: advice from a cosmetologist

Every woman should know these simple expert tips. They will help you understand the stages of home care.

1. Removing makeup is mandatory.
2. It is better to select care products according to your skin type and age.
3. The cream must be applied along massage lines (from the center of the face to the hairline).
4. The face towel should be separate and clean.
5. Serums based on hyaluronic acid are suitable for all skin types.
6. It is not recommended to go out into the cold after masks or cleansing with scrubs, so it is better to do such procedures before bed.
7. In cool weather, do not use creams containing glycerin.
8. You can moisturize your skin after going outside with cosmetic oils.

If you set aside a little time every day to care for your epidermis, the results will not be long in coming. Always fresh and glowing skin will be the best reward.

Many women

They spend a lot of time on expensive cosmetic products, but never achieve the desired result in their care. The whole point is that cosmetics must be used wisely, taking into account not only the characteristics of the skin, but also the time of year. For example, in winter, facial skin needs more hydration and nutrition, and in summer, you can use lighter textures.

As soon as you start choosing cosmetics

depending on the time of year, you will immediately see positive dynamics. We bring to your attention information on how to care for your skin in the fall. What needs to be selected and how to apply? You will learn about this in this article.

What does oily skin need in the fall?

Autumn

- a wonderful time, but some people are not happy about weather changes, because they cause additional skin problems. In the summer, thanks to active sunlight, pores become less noticeable, acne almost completely disappears, and oily shine does not appear so quickly. But in the fall, all the shortcomings become more pronounced, so your mood worsens.

Facial skin looks dirty and unkempt

, and pimples that constantly appear spoil your appearance. In this case, it is necessary to reconsider your care and include in it some techniques that you may have never done before. Our body adapts as the weather changes, which is why it is so important to change your care.

Caring for oily skin in the autumn season

1. Wash your face wisely

. Few people know that if you add a little sea salt to your daily care, you can achieve excellent results and get rid of oily shine. Use baby soap in your care; it can be used to remove dirt without harming the skin. Lather your hands thoroughly to form a thick lather, and add a pinch of sea salt until it dissolves on your hands.

Apply the foam to your face and leave for a couple of minutes. After massaging, go over the entire face and rinse with cool water. After just a few procedures, you will see how your skin has become more even, and oily shine does not appear as quickly.

2. Learn how to remove pimples correctly

. Many people with oily skin crush pimples without following the rules of hygiene and without preparing their face for the procedure itself. This is not only wrong, but also dangerous because you can cause an infection or increase the number of acne. Apply a small amount of shaving foam to your face and add a couple of drops of hydrogen peroxide.

What are the features of autumn skin care?

What is special about autumn skin care? The fact is that ultraviolet rays, when exposed to excess, have a negative effect on the skin. If you do not use protective products against the scorching rays of the sun in the summer, your skin will become flabby and dry by autumn. Excessive exposure to the sun contributes to the appearance of age spots, peeling and redness on the face. After all, unlike us, the skin did not have a vacation in the summer, so in the fall the skin needs special care.

It's time to do your best to restore your skin and prepare for harsher winter weather.

By the way, high-quality autumn facial skin care can be done not only by a cosmetologist, but also independently at home. Of course, visiting a cosmetology salon is never superfluous, but you can create beauty on your own. This will be discussed below.

During the autumn period, the skin requires special care. It is important that it be:

• protected;
• moisturized;
• cleared;
• toned;
• Nourishing creams and masks were selected for her.

Video: tips for skin care in autumn.

When choosing cosmetic products for the purpose of protection, be sure to pay attention to the inscription “restoring cream”, “skin protection cream”. Such cosmetics contain the necessary fatty components.

Important! When caring for your skin in the fall, when using a nourishing cream, remember that it tends to heat up in a warm room, and overheating can cause it to deteriorate.

Important stages of autumn skin care:

Proper cleansing is the basis of autumn skin care. To cleanse the skin during this period, it is better to use gentle cleansing methods, thanks to which the skin is not deprived of moisture. Milk is best suited for this procedure. If you have dry or normal skin, purchase oil-based products. Thanks to this, the skin will be protected from drying out and moisture will be retained on the face.

1. Toning procedures.

To completely cleanse your skin of cosmetics, purchase a tonic for the final stage. A product with a natural composition that contains plant extracts and vitamins is best. Thanks to this facial skin care product, the skin will be simultaneously moisturized and toned and receive the necessary care during the autumn period.

Hydration is vital for beautiful skin in any season. But due to the nature of facial skin care in autumn, there should be more hydration. To restore skin after summer, the use of nourishing and moisturizing creams plays an important role. Thanks to them, protection is created that prevents moisture loss.

The nourishing winter cream contains fatty acids and cholesterol, thanks to which the skin will feel protected. If you decide to take a walk, you need to apply nourishing cream to your face thirty minutes before leaving the house.

Note! If the cream is not allowed to absorb, it will freeze outside, thereby harming your skin.

Video: features of skin care in autumn.

Protection from harsh cleaners: Take out the Vaseline when your hands feel dry.

If you have very dry skin on your hands or suffer from painful, cracked fingers, be careful when you use your hands again. Some everyday activities, such as cleaning the house or washing dishes, can actually make dry skin worse. Cleaning products and other household items can cause dry skin not only on your hands, but also on your entire body. So, when you are doing housework, be sure to wear rubber gloves to protect your skin and prevent irritation from soaps and chemicals. Be sure to apply hand lotion with Vaseline immediately after such activities, as even rubber gloves will make your hands drier.

Autumn care for different skin types

Fall skin care rules may vary somewhat depending on a woman's skin type. It is important to take this into account when choosing procedures and cosmetics. Below you can familiarize yourself with the features of autumn care for oily, dry, normal and combination skin.

Caring for oily skin in autumn

In autumn, people with oily skin do not experience the best sensations. At this time, acne and pimples often begin to appear on the skin. But if you take proper care of oily skin in the fall, you can avoid many unpleasant complications.

Autumn face masks at home

Natural masks are necessary for skin care in the autumn-winter period. They provide protection, nutrition, hydration, and restoration that are important for cold weather.

The mask must have several properties. The first property is the ability to protect, the second is to vitaminize. Below you can see five recipes for masks that have nutritional and vitaminizing effects that improve metabolism.

Nourishing mask “Autumn”

Take 3 tbsp. l. warm cream (or milk), pour a tablespoon of oatmeal. You can optionally add 1 tsp. honey After the flakes swell under the influence of the cream, take the warm mass and apply it to the skin. Keep this mask for about 25 minutes, after which it is washed off with warm water without using soap.

Toning cottage cheese mask

This mask nourishes and tones the skin well. For the mask you need to take: a dessert spoon of cottage cheese, tsp. honey, tsp. sour cream and tsp. yolk. Mix everything thoroughly and add a little baking soda. Let it brew for about ten minutes and settle the resulting mass.

Apply to the face, neck and décolleté for twenty to thirty minutes. Afterwards, rinse everything off with warm water and rinse with cool water.

Moisturizing bean mask

Boil beans of any color, mash them well, pour in a dessert spoon of lemon juice, add a dessert spoon of olive or almond oil. Apply a warm mixture to the face and neck for 25 minutes. Rinse with warm, then cool water.

Vegetable mask made from sweet peppers

This mask is very rich in vitamins. It also helps increase blood circulation. Grate the fruits of bell peppers (any color) on a grater (made of plastic). Add tsp to one dessert spoon of the resulting slurry. sour cream and one beaten egg, mix everything thoroughly. Apply to face and neck for twenty or thirty minutes.

Vegetable pumpkin mask

Pumpkin is rich in many vitamins. It nourishes the skin wonderfully. Take a piece of pumpkin and its setting, pour half a glass of cream and simmer over low heat for ten minutes. The result is a thick paste, which we apply warm to the face and neck for twenty, thirty minutes. We wash ourselves with warm water.

All experienced cosmetologists advise women not to neglect natural masks as skin care in the fall. By doing them regularly, you will soon notice a pleasant and beautiful result - your skin will be soft and radiant.

Facial skin care in the fall should be as adapted as possible to changing temperature conditions. Undoubtedly, such worries take a lot of time. But they fully live up to expectations. Beautiful healthy skin means prolongation of youth!

Be beautiful and happy this autumn!