If you don't follow a diet, you eat wheat almost every day. This can be cereals obtained from the plant, or bread, pasta, sweets, etc. made from wheat flour.
The cereal is extremely beneficial for health and has medicinal properties. It is considered a natural antibiotic and antioxidant, normalizes the functioning of the digestive system and the cardiovascular system. Recommended for diabetes. Increases the body's protective functions and is useful for the proper formation of the fetus during pregnancy.
Suitable for men with erection problems and other sexual disorders, increases libido. Prevents early aging of the body, protects against smoking problems, alleviates the condition of alcohol overdose, and helps cope with fatigue.
Wheat has a unique set of substances that improve the condition of the skin and hair. The product is considered literally a concentrate of the natural “vitamin of youth and beauty” E. Tocopherol is able to reverse the aging process, tones, nourishes, and moisturizes. The substance pushes the female body to produce sufficient amounts of the hormone estrogen, which is considered an “internal cosmetologist”. Estrogen makes the skin elastic and velvety, nails strong, and hair shiny.
Benefits of wheat germ oil for the face
The positive effect on the skin is explained by the high concentration of tocopherol acetate, a powerful antioxidant that is necessary in the fight against aging. The presence of carotenoids, B vitamins in combination with mineral compounds suggests that for a healthy appearance of the epidermis it is better to combine external care with enriching the diet with foods containing unsaturated fats. For these purposes, edible unrefined oil (cold pressed) or in capsules (dietary food supplement) is suitable.
Phytosterols stimulate the synthesis of collagen, an essential protein for preserving beauty, relieve inflammation, make the epidermis firm, smooth, elastic, and prevent the formation of scars after acne. Squalene ensures deep penetration of the composition and suppresses fungal microflora.
We looked at the unsaponifiable fraction, but the product is 99.9% fat, the ratio between which determines the main characteristics. Palmitic acid accounts for up to 22.0%, stearic acid – 15.0%. These substances form a protective shell that prevents the negative influence of external factors and improves the penetration ability of other components.
IMPORTANT. These acids seal the epidermis, creating a protective film, so they can clog skin pores.
Oleic acid retains moisture inside the dermis, and in combination with linoleic and linolenic acid prevents aging. Polyunsaturated fatty acids relieve inflammation and make the created film breathable.
Here everything depends on the proportions, so one vegetable fat does not clog the skin pores, while the other is contraindicated in its pure form, even on dry epidermis.
Cosmetologists recommend using these compounds in the following ratios:
- omega-9:omega-6 1.5:1;
- omega-6:omega-3 1:10.
Not a single oil meets these requirements, so the extracts must be mixed with each other. In the recipes, these combinations, depending on the type of dermis, are already taken into account, so when preparing homemade masks, you must follow the specified quantities of ingredients.
Even one drop of a certain ester is enough to enhance any effects, so you should not independently, without consulting a cosmetologist, exclude such ingredients from the composition or replace them with similar ones.
Wheat germ oil for the face: methods of use
In fact, there are several possible options for using the product:
- in its pure form - to cleanse skin pores, soften, eliminate acne, regenerate damaged areas;
- as part of masks - for targeted action;
- additive to facial cleanser, cream, gel;
- for removing traces of daily used cosmetics.
The product has conductive properties, improves the absorption capacity of formulations, and ensures that nutrients penetrate into the deep layers of the dermis, so it is advisable to use it as part of other products. The thick consistency makes it difficult to use in its pure form, and the high content of saturated fatty acids, which form a kind of protective film, increases comedogenicity. In addition, the composition of fatty acids suggests that in its pure form the extract will not solve all existing problems, especially those related to aging.
To summarize, the following effects can be identified:
- calming;
- protective;
- moisturizing;
- nutritious;
- antioxidant;
- rejuvenating;
- brightening;
- anti-inflammatory;
- antifungal;
- softening;
- leveling (relief, tone);
- calming.
Indicated use for:
- pigmentation;
- increased dryness;
- flabbiness;
- peeling;
- irritation;
- acne;
- acne;
- signs of wilting;
- prevention of early aging, prevention of the consequences of prolonged exposure to cold, improvement of tanning quality.
The rich composition of the unsaponifiable fraction suggests that the product has a pronounced anti-aging effect, which should be taken into account by girls under 27 years of age.
IMPORTANT. According to the latest data, the withering of the dermis begins after 27 years. From this age, women should begin preventing early aging, and after 30, sometimes 35 years old, use a complex of anti-aging products - masks, day/night creams, massage, gymnastics.
Rules for using wheat germ oil on the face
In fact, there are not very many subtleties of use, but failure to comply with them can result in, at best, a complete lack of result. The rules for using masks are listed in the table:
| Parameter | Description |
| Product quality requirements | Only fresh, within the expiration date Before mixing, it is better to remove the non-heating components from the refrigerator in advance so that they are at room temperature |
| Dishes | Not metal |
| Purity of the base | Suitable for unrefined cold-pressed (food) or cosmetic (carbon dioxide extract) |
| Expiration date of the product | You should not prepare the mask for future use, and store leftovers. The ingredients are mixed immediately before use |
| Mixture | Homogeneous, without lumps If you can’t mix to the desired texture, you can arm yourself with a mixer or blender Ingredients must be added in the quantities indicated in the recipe. For example, essential oils are concentrates that in their pure form can burn the epidermis, so they are used together with bases, adding drops |
| Allergy testing | Apply a drop to your forearm and leave. If after 15-20 minutes. no discomfort, itching, rash, redness appeared, further use on the face is possible |
| Application | On pre-steamed (steam bath) skin cleansed with scrub For combination skin types, as well as for rosacea, preliminary steaming is not advisable. Apply only to areas for which the formulation is intended. |
| Soaking | At least 15.0 min. |
| Removal Actions after the procedure | Plenty of warm, but not cold or hot, water Apply skin care cream |
In its pure form it should be applied only to moistened epidermis. For skin with enlarged pores, it is necessary to select masks with the appropriate effect - such mixtures, as a rule, contain banana, egg white and other ingredients - or then apply a composition to narrow the skin pores or wipe with aloe juice, tonic, lotion.
It is worth considering that not all masks are applied to the area around the eyes - you need to pay attention to this, since cleansing, pore-narrowing compositions can tighten thin skin, and comedones, which can be caused by the severity of this vegetable fat, are quite difficult to eliminate here.
The product has a high comedogenicity index, so it can be used in its pure form not on oily or combination types of dermis, but on dry, sensitive, problematic and damaged skin it is better to use it in a targeted manner. During the cold season, you can lubricate flaky areas, apply to pimples and acne all year round, which will lead to rapid healing without scarring.
Despite all the recommendations, there are girls who use the product in its pure form on the face and area around the eyes, but this should not be considered as a personal way to solve the problem. Reviews are written by people based on individual experience, and daily use in its pure form, as manufacturers often write in the instructions - as a basis for makeup - especially a cosmetic product (which often does not indicate the method of production), for a long period only after a couple of months will give an unexpected disastrous result.
The fact is that an excess of fatty acids leads to impaired functioning of the lipid layer due to the fact that these substances are components of the dermis. Any changes in the epidermis appear within a month or two, which depends on the rate of cellular regeneration (at 20 years old 30 days, at 60 years – twice as much, but this is approximate). Thus, unexpectedly, a girl may notice dryness, thinning and wrinkles. This problem can only be eliminated using innovative methods available in beauty salons, so the benefits of any facial oil depend on the strict adherence to the rules.
To summarize the information presented:
- should not be used more than once a week;
- indicated for mature, fading, damaged, problematic dermis, so it should not be used in its pure form without problems;
- It is better to give preference to masks, since the product in the mono version can clog skin pores.
The use of vegetable fats brings the desired result only if they are used regularly, but not often, otherwise the problems may worsen.
How to choose
Before including oil in your skincare routine, you should make sure to purchase a quality product. When purchasing, it is important to pay attention to the following points:
- production method - only through cold pressing is a product containing the maximum amount of nutrients produced, while during hot processing most of the biologically active components are lost;
- degree of purification - if the product has undergone refining, there are practically no elements left in it that can have a healing effect on both the skin and the body as a whole;
- packaging - when purchasing oil packaged in dark glass containers, you can be sure that it has retained its healing power;
- consistency - good oil is quite thick, dense, slightly viscous;
- color - from brown to light amber;
- smell - rich, with herbal notes;
- manufacturer - judging by the reviews, the product produced under the following brands has proven itself well: MiKo, Zeitun, STYX, Wheat Germ Oil, Cuccio Naturale.
After opening a bottle of oil, store the product for no more than 6–12 months in the refrigerator door, tightly closing the lid each time after use.
Face mask recipes
Only use in strict accordance with the rules can give a visible result, and for the best effect it is advisable to alternate masks of different effects. The duration of the course is up to 8 weeks, after which a break is required.
Esters are concentrates that, in their pure form, can burn the area of application, so they are used only in conjunction with bases. These substances enhance the effect of any masks, therefore they are actively used in cosmetology.
Wheat germ oil slows down the aging process, blocks ultraviolet rays and removes harmful toxins
Mask for dry skin
The composition additionally has a calming effect and is suitable for damaged dermis.
Required:
- chicken egg white – 1 piece;
- oils – wheat germ and flaxseed – 1 teaspoon. and 2 teaspoons;
- rosewood ether – 2 drops.
Do not confuse rosewood ether with rose oil - these are expensive, but different products.
Preparation: Beat the egg white until fluffy foam appears, combine the oils separately in a bowl and heat in a water bath to 40 degrees/C, combine all ingredients, mix.
Application: Distribute over previously cleansed, steamed, scrubbed facial epidermis, after 15 minutes remove with plenty of boiled water.
Result: Moisturizing, narrowing pores, relieving inflammation, eliminating peeling, toning.
Mask for oily skin
Suitable for normal dermis as well.
Required:
- oils – wheat germ, jojoba, coconut – 1 teaspoon, 2 teaspoons, 2 teaspoons;
- tea tree ether – 1 drop;
- lemon juice - teaspoon;
- white clay – 2 teaspoons.
Preparation: Measure fats into a bowl, mix, place in a water bath, heat to 40 degrees/C, add citrus fruit juice, clay, mix, drop in ether, mix.
Application: Distribute over previously cleansed, steamed, scrubbed facial epidermis after 15 minutes. remove with plenty of boiled water.
Result: Cleansing, eliminating oily shine, reducing pore size, brightening, evening out tone, reducing pimples and acne.
Acne mask
Relieves inflammation, evens out tone, reduces pore size.
Required:
- yellow clay – 1 teaspoon;
- “Ascorutin”, tablets – 2 pieces;
- wheat germ oil - by concentration.
Preparation: Crush the tablets in a mortar, add clay to the resulting powder, mix, add fat, which is best heated to 40 degrees/C to enhance the effect, drop by drop until a mushy mass is obtained.
Application: Distribute over pre-cleaned, steamed, scrubbed epidermis after 20 minutes. remove with plenty of boiled water.
Result: Prevention of early aging, cleansing pores, eliminating acne and pimples, relieving inflammation, narrowing pores.
Moisturizing mask
Has no age restrictions, suitable for all types of dermis. The composition removes signs of fatigue and tones.
Required:
- wheat germ oil – 1 teaspoon;
- sour cream – 1 teaspoon.
Preparation: Place the fat in a bowl and place in a water bath, heat to 40 degrees/C, add sour cream, stir.
Application: Distribute over pre-cleaned, steamed, scrubbed epidermis, moving along massage lines, after 20-30 minutes remove with plenty of warm boiled water.
The product can be applied to the area around the eyes.
Result: Tender, velvety, rested, fresh dermis of the face.
Harm and contraindications
Too frequent, daily use, as sometimes indicated in the instructions by manufacturers - instead of a makeup base (which many may understand as daily use) - makes adjustments to the functioning of the lipid layer. The dermis gets used to receiving everything it needs from the outside, without synthesizing it, becomes thin, and over time begins to dry out, wrinkles form on it prematurely.
These changes depend on the rate of cellular regeneration and the type of dermis: if dry skin receives it, oily skin may react with comedones. For this reason, any oils should be used no more than once a week, and, if there are no visible reasons for this - signs of aging, acne, pimples, peeling, irritation - use only as part of products in strict accordance with age.
You should avoid using it if you have an individual intolerance, a burn, an open wound, a cut, or a skin infection.
IMPORTANT. The product does not have a therapeutic effect, so it cannot replace the main remedy.
Indications
According to the previously mentioned beneficial properties, the product under discussion is capable of doing truly amazing things for the skin. If we summarize all the problems that it can help cope with, then the main indications for its use are as follows:
- flabby, not elastic skin;
- age-related changes, wrinkles;
- pimples, acne, rashes and rashes;
- dry skin, peeling;
- too oily and clogged dermis;
- dull complexion, age spots;
- bruises and bags under the eyes;
Reviews
There are many enthusiastic opinions about the product online, regardless of the brand and quality - many girls use a cosmetic product purchased at a pharmacy at a relatively low cost (about 50.0 rubles for 25.0 milliliters).
Here it is worth taking into account individual characteristics and recommendations for use - you should not apply the product to your face in its pure form every day as a base for makeup or instead of a night cream. It is not advisable to rub the product in the mono version - due to the thick consistency and high concentration of saturated fatty acids, comedones are possible, so it is better to apply a moistened disc or napkin to problem areas.
These are general rules, which in some cases may be violated, because everything depends on the individual characteristics of the organism.
Even if you found and read a hundred positive reviews about using it for a long time on the face in its pure form, this cannot be a reason to mistrust the opinion of experts. In theory, the extract is characterized by a high comedogenicity index, but has conductive properties, therefore it is safe and effective as part of products.
Kristina, 31 years old, Tatarstan
For a long time I was afraid to use wheat germ oil for facial care, knowing about the high comedogenic index, but when severe hair loss began to bother me, this was the first thing I bought to solve the problem. I rubbed it into my scalp and didn’t notice the appearance of acne, so I started adding it to my daily cream, which became absorbed much faster. I really like the result - the skin is smoother and tighter, so I recommend it.
Arina, 43 years old, Ivanovo
I’ve been using wheat germ oil on my face for more than five years, and I can say that my peers look older, but many people don’t believe that I’ve turned forty a long time ago. During the cold season, I apply it in its pure form once a week and add it to night cream all year round. I recommend.
Mariana, 28 years old, Stavropol city
I bought wheat germ oil to prevent stretch marks on my stomach after pregnancy, and no white stripes appeared. I began to apply the rest of the product to my hair and face, and I was so pleased with the result that now I use it all the time, I recommend it.
FAQ
Can wheat germ oil be used on the face?
Yes, this vegetable fat can be used to care for the skin of the face and the area around the eyes, but subject to a number of subtleties:
- on moistened epidermis;
- in its pure form, spot-apply to flaky, irritated, sensitive, acne-prone areas;
- no more than once a week.
The unequivocal answer to the question posed is yes, but taking into account the high comedogenicity index, which indicates undesirable use in a mono version.
Is it possible to wipe your face with wheat germ oil?
Yes, this product can be used for evening wiping or cleansing the epidermis of traces of cosmetics.
Is it possible to leave wheat germ oil on your face overnight?
Considering the fact that this vegetable fat is not recommended for use in pure dermis care, the maximum duration of the procedure for cleansing the pores of dry skin is 15 minutes.
The unequivocal answer to the question posed is no, it’s impossible.
Can wheat germ oil be used instead of face cream?
Using any vegetable fat every day can cause disruption of the lipid layer and early wrinkles, so this extract cannot replace a skincare cream or makeup base. The product is not recommended to be applied alone due to its high comedogenicity index.
The unequivocal answer to the question posed is no, it’s impossible.
How to make at home
It is possible to obtain pure wheat germ oil at home only with a special, powerful press. But first you need to get hold of the embryos. How to do it?
- Wheat for germination (sold at the pharmacy), rinse.
- Fill with clean, filtered water so that the liquid just covers the grains.
- Cover with gauze and place the container in a warm, dark place. Change the water several times a day.
- After 3-5 days, sprouts will appear - the wheat is ready for making oil.
If you don’t have a press, you can only make an oil extract at home:
- Grind the sprouted grains with a coffee grinder;
- pour in any unrefined vegetable oil (5 tablespoons per 2 tablespoons of raw materials);
- leave for a week in a dark place;
- filter.
A coffee grinder is a useful device that will help grind wheat germ to make a useful oil extract from it.
The oil extract has less pronounced properties than pure oil, so if you don’t have a press, it’s more rational to purchase an industrially manufactured product.
Brief summary
- Wheat germ oil for the face is a very effective remedy, but only if you follow a number of recommendations. Otherwise, the benefits of the product may be ambiguous.
- Among the fatty acids, linoleic acid predominates, while for the epidermis a certain combination is recommended, where oleic acid is 1.5 times more than linoleic acid, so using the product in its pure form will not solve all problems at once.
- Due to the relatively high concentration of saturated fats, the product has a thick concentration and is prone to clogging skin pores, so it is not advisable to apply it to the face alone.
- You can find dozens of reviews online, but not all girls know how to use and choose the extract correctly, so you shouldn’t completely rely on other people’s opinions.
- Before using it as part of skincare products or in its pure form, it is necessary to study contraindications and check the tendency to an allergic reaction.
Tips from cosmetologists
Professionals in their field advise girls and women who are going to independently perform procedures at home to adhere to some basic rules:
- be sure to check the tolerance of a particular component; if this is negative, consider other options, such as avocado oil;
- do not keep the mask on for longer than the specified time;
- take a break between courses for at least 2 weeks;
- if you have serious skin problems, it is better to consult a dermatologist or cosmetologist first, rather than self-medicate;
- take a comprehensive approach to the matter, that is, establish nutrition, cleanse your face regularly, apply skincare products, drink enough water, etc.
