A facial scrub is one step that will help cleanse your skin and remove toxins. How to do it at home? All the secrets are already in the material!
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Exfoliating the skin gets rid of dead cells and activates metabolic processes. This way, all components of your care will work much better.
You can choose a scrub in the store or make it at home, because it’s not at all difficult. We have prepared simple recipes that you can repeat!
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Coffee scrub
Caffeine removes toxins from the body, improves blood circulation and protects against free radicals. To make a coffee scrub, you will need coffee grounds. Dilute it with water and massage the skin with light movements. After 7-10 minutes, wash off.
You can also make a scrub mask. To do this, add a little cottage cheese to the texture and apply for 15 minutes. Moisturizing and exfoliation!
Procedures at home
When using self-cleansing of the face at home, adhere to the following rules:
- The exfoliation procedure is carried out with well-washed hands.
- The facial epidermis is thoroughly cleaned. Before the procedure, the face is steamed.
- To prepare cleaning compositions, it is recommended to use natural products that do not include dyes or preservatives.
- If unfamiliar products are used, an allergy test is performed.
- When applying the compositions, do not affect the area around the eyes.
- Those with sensitive, thin skin choose formulations with a gentle cleaning effect.
- For normal skin, it is recommended to do the procedure once a week, if the epidermis is sensitive - once for 10 days, in case of oily skin, peeling is allowed 2 times a week.
- If you have pimples, inflammation, wounds, or skin diseases, cleansing with exfoliants should not be done.
Coconut oil scrub
Coconut oil accelerates renewal (exfoliation) and retains moisture inside cells (restores skin water balance). There are different ways to use this component. For example, make a homemade scrub. Take a spoonful of texture and add some coffee grounds. Apply for 10 minutes and rinse.
Recipes for face scrubs using improvised products
Homemade cleaning products are superior to ready-made ones in several ways - we prepare them ourselves without using chemical ingredients, fresh products are often more effective than ready-made ones, and the cost of homemade products is much lower than store-bought equivalents.
Coffee face scrub
A natural, cleansing composition of coffee and apple pulp is prepared at home simply and quickly. It has a tonic effect on the epithelium and evens it out. Refreshing.
Ingredients:
Black coffee, ground | 1 tbsp. spoon |
Fresh apple, puree | 2 tbsp. spoons |
Preparation and use:
- Ground black coffee is sifted through a fine strainer to avoid large particles getting into the composition.
- A well-washed apple is finely rubbed.
- Mix coffee and applesauce.
- Apply the mass to a previously cleansed, steamed face (after a bath or steam with a hot towel) with your fingertips.
- Rub the composition with gentle massage movements; you can massage more intensely in the area of the forehead, nose, and chin. The duration of the massage is 4-5 minutes.
- Leave the apple-coffee mixture on your face for 10 minutes.
- Wash off with warm water.
- Apply moisturizer.
It is recommended to use it in the evening, twice for 10 days.
Exofoliate on kefir and ground coffee
Fresh kefir is used as a softening base. Suitable for all skin types. Has a brightening effect.
Ingredients:
Black coffee, ground | 1 tbsp. spoon |
Fresh kefir | 2 tbsp. spoons |
Preparation and use:
- The ground coffee is sifted to remove large pieces.
- Mix kefir with coffee until smooth.
- A lightly steamed, cleansed face is massaged with a cotton swab soaked in the composition for several minutes.
- Leave on face for 5 minutes.
- Wash with warm water.
- Apply moisturizer.
Kefir must be fresh; an acidified product can cause irritation and inflammation of the epidermis.
Salt mask-scrub with soda for face
Provides effective at-home cleansing of blackheads and clogged glands in the nasal area. Tightens, tones.
Ingredients:
Fine sea salt | 1 tbsp. spoon |
Baking soda | 1 teaspoon |
Preparation and use:
- Sea salt is ground into a fine powder and sifted through a strainer.
- Mix salt and soda.
- Using a cotton swab, wash the cleansed face with cleansing milk until foam forms.
- Dip a damp tampon into the salt-soda mixture, wipe the face with light massage movements for several minutes (2-3), periodically dipping the tampon into the mixture.
- Carefully wipe areas with blackheads and clogged pores.
- Leave the mixture on your face for 5 minutes. It may sting a little.
- Wash off with warm water.
It is advised to immediately after the procedure wipe your face with an ice cube made from purified water or from a herbal infusion of medicinal chamomile (1 tablespoon per 150 ml of water).
Honey-sugar exfoliation
Gently removes the stratum corneum, saturates the skin with vitamins and minerals. Gives the face a matte finish.
Ingredients:
Fine granulated sugar | 1 tbsp. heaped spoon |
Liquid honey | 1 tbsp. spoon |
Preparation and use:
- The granulated sugar is very fine.
- Mix honey and sugar quickly.
- Apply the mixture with your fingers to a cleansed, steamed face and massage for 3-4 minutes.
- Wash with cool water.
- Apply moisturizer.
The mass is prepared immediately before use.
Peeling based on fresh grapes, honey, oat bran
Suitable for any skin. Nourishes, moisturizes.
Ingredients:
Fresh grapes | 40 grams |
Cereals | 2 tbsp. spoons |
Liquid honey | 1 teaspoon |
Preparation and use:
- Oatmeal is ground in a coffee grinder to a coarse flour.
- The grapes along with the seeds are crushed using a blender and placed on a strainer to drain the juice.
- Mix oatmeal with honey, add a tablespoon of grape mass from a strainer.
- Stir until the consistency of thick sour cream, adding a little grape juice (decanted).
- Apply to the face (steamed, cleansed). Gently rub along the massage lines for 3-4 minutes.
- Leave on face for 10 minutes.
- Wash off with cool water.
- Apply a nourishing mask and rinse off.
- Apply moisturizer.
The composition is not stored; it is prepared immediately before use.
Banana exfoliate with sugar and tea tree oil
The vitamins contained in bananas saturate the skin with minerals and vitamins; tea tree oil has a disinfectant, antiseptic, and soothing effect.
Ingredients:
Ripe banana | a third of a small |
Fine granulated sugar | 1 tbsp. spoon |
Tea tree oil | 2 drops |
Preparation and use:
- Mash the banana pulp with a fork into a puree.
- Add fine granulated sugar and tea tree oil. Mix well and quickly.
- Apply to a cleansed face and massage gently for 4-5 minutes.
- Wash off with moderately hot water, rinse with cool water.
- Apply moisturizer.
Do not use if you are allergic to tea tree ether.
What substances are suitable for making a scrub?
as solid particles of the mixture:
- Egg or nut shells;
- Walnuts;
- Almond;
- Apricot or grape seeds;
- Semolina, rice, buckwheat or oatmeal;
- Natural ground coffee;
- A mixture of dry herbs.
thoroughly ground in a coffee grinder before use . Experts advise using salt, brown sugar and soda, which do not need to be subjected to additional processing. The foundation should be nourishing and well moisturize the skin while removing impurities from the face. In this case, the massage movements will be natural and will not cause discomfort. To prepare a homemade cosmetic product, you can take soap from natural ingredients, cocoa butter, glycerin or baby soap, as well as cosmetic clay.
What is the difference between scrub and peeling?
Cleansing the skin with a scrub is carried out thanks to a gentle mechanical effect. After applying the nutrient mixture, it should be distributed with soft massage movements. Peeling is a thorough cleansing of the face with chemicals .
The composition of the scrub helps the fair sex not only to cleanse the epidermis, but also to saturate it with oxygen. The main task of peeling is rapid rejuvenation, elimination of scars and age spots.
Additional Ingredients
You can supplement the mixture of abrasive particles with useful products that will help improve the effectiveness of the procedure. The skin of the face will be nourished with vitamins and microelements . Cosmetologists recommend paying attention to the following list of useful ingredients:
- Kefir, sour cream and yogurt. They contain the necessary lactic acid, which helps restore collagen fibers. With regular use, moisturizing and antibacterial effects occur.
- Tomato. It is famous for its ability to protect the epidermis from the negative effects of ultraviolet radiation.
- Cucumber has a tonic and refreshing effect. After application, you can notice an effective reduction in facial swelling.
- Strawberry and kiwi. These fruits are rich in vitamin C, which will give your skin a healthy look. The seeds do not need to be removed because they act as a natural, gentle abrasive.
- A pineapple. It effectively dissolves dead cells on the skin and effectively copes with acne.
Only fresh and natural products . The shelf life of the finished mixture does not exceed four days in the refrigerator. It is best to prepare a small amount of scrub for one use.
To moisturize your facial skin as much as possible, you can use olive, almond, ginger, castor, sesame and coconut oil.
Why does dry skin need a scrub?
Often, at first glance, dry skin does not need special care at all: the pores are not enlarged, there are no rashes or inflammations, it is smooth and matte . But this is a deceptive impression , very little time will pass, and the loss of elasticity from lack of moisture will announce itself with a network of early wrinkles . Owners of such epithelium usually notice three main problems associated with dryness :
- Impaired sebum production due to clogged pores. Considering that the protective fat layer is already very thin, the problem of natural dryness is aggravated by the influence of external factors - sun, wind, cold.
- Paleness and laxity of the skin caused by impaired blood flow and insufficient oxygen metabolism . A secondary sign of the problem is spider veins on the face.
- Peeling as a result of severe lack of moisture, death and engorgement of the upper epithelial cells. You should not be careless about skin peeling; it provokes accelerated aging , disrupting cellular synthesis.
Proper, regular use of a facial scrub will solve all of the above problems, plus it will activate natural cellular restoration . At home, you can alternate nourishing formulations with moisturizing ones, which will saturate the skin with all the substances necessary to maintain water balance. The advantages of a homemade scrub can hardly be overestimated:
- Eliminates deep impurities, exfoliates dead cells , opens pores for breathing.
- Polishes dry skin, eliminating flaking.
- The blood flow caused by the massage effect of solid particles activates cell renewal processes.
- The soft base of the scrub , penetrating into open pores, will give nourishing elements to the skin.
- After scrubbing moisture evaporation will decrease , the epithelium will remain moisturized for a long time.
- Exfoliating dead cells will give your face a healthy glow .
For the procedure at home to really be useful, you need to take a responsible approach to scrub ingredients careful when choosing an abrasive element so as not to cause irritation. ingredients for dry skin .
Hand mask-gloves
The most practical and “cleanest” option for preparing a hand mask is a glove mask. The essence of this method is to add all the ingredients to plastic gloves (for example, such gloves are often included with household hair dyes), put them on and, massaging, mix and distribute the mask over the skin.
One of the mask composition options would be a mixture of banana, honey and a few drops of essential oil. All this is distributed equally into two gloves, then they are fixed with rubber bands or tape on the hands. Keep the mask on for about 20 minutes
No dirty dishes or spilled ingredients!
Features and rules for using scrubs
As mentioned above, the use of scrubs helps improve the condition of the skin and helps prolong its youth. But there are a few rules:
- Scrubbing should be done no more than once every 15 days. More frequent use of cleansing leads to drying, thinning and fatigue of the skin, which negatively affects all its parameters.
- After cleansing, you need to apply a moisturizing, nourishing mask to your face, which will have maximum effect on the skin and also help it recover faster.
- After the procedure, it is better not to go outside for several hours if there is frost or too much sun, as this can harm the skin. Before going out, you need to apply a special protective cream.
- Scrubs should not be used if the skin has inflammation, injury (cracks, wounds), or rash.
- Before using the product, it is necessary to conduct an allergenicity test for each component to exclude individual intolerance.