Facial scrub for blackheads: good homemade recipes, rating of store-bought products, rules of use

Healthy and clean skin is the basis of an attractive appearance. But no one is safe from the appearance of open comedones or blackheads. Therefore, many chemical and hardware peels have been developed all over the world to combat comedones. But a simple scrub for blackheads does not lose popularity. This is a fairly effective and relatively inexpensive remedy that can be purchased at a store or pharmacy, or prepared at home from inexpensive products.

Why do blackheads appear?

Blackheads, or comedones as they are also called, form mainly in the T-zone, i.e. in those places on the face where sebaceous secretion is increased: forehead, nose and chin. The pores become clogged with sebum, dust, and keratinized skin scales so deeply that it is impossible to simply wash off all this dirt with water. There are several reasons why pores become clogged:

disruption of the sebaceous glands due to changes in hormonal levels;
improper and irregular facial skin care;
taking medications;
poor nutrition;
living in an area with polluted air;
gastrointestinal diseases;
impaired metabolism;
genetic predisposition;
bad habits.

Poor nutrition is one of the reasons for the appearance of black spots on the face

The fight against blackheads should be comprehensive and begin first of all with getting rid of the cause of their appearance.

What are open comedones and how does a scrub help overcome them?

Open comedones are a kind of plugs formed due to blockage of the exit from the hair follicle. Our skin constantly produces a special oily substance called sebum, which comes out of the pores. Sometimes it mixes with desquamated epithelium and dirt, and so thickens, turning into a fairly hard mass that clogs the mouth of the follicle. Outwardly it looks like a black dot. If the comedone is large enough, you can examine the dark plug itself and the edges of the mouth of the hair follicle. When pressed, the solid mass comes out and a void remains in its place. Gradually, the follicle narrows and disappears or becomes clogged again with a “plug.”

Open comedones are equally common in women and men. Most often, they appear before the age of 25, since later the production of sebum decreases. But those with oily skin can suffer from blackheads well into old age.

Before you begin treating comedones, you need to understand why they appeared.

Causes of blackheads:

Improper or insufficient self-care;
Increased sebum production, for example due to hormonal changes;
Impaired exfoliation of dead cells (tendency to hyperkeratosis);
Poor diet or taking certain medications;
Genetically determined skin features, for example, too wide mouths of hair follicles.

In some situations, complex treatment of the whole body is required, therefore, if there are a lot of comedones, it is better to consult a dermatologist. If it does not reveal more serious diseases that cause the appearance of blackheads, you can safely try any cosmetic products and procedures.

As we have already said, comedones can often be removed using simple squeezing or mechanical cleaning. But without sufficient skills and proper preparation, such cleansing can lead to skin injury and worsen the problem. At home, it is better to use less traumatic methods, such as a scrub.

A scrub is a cosmetic product in the form of a cream that contains small solid particles, such as salt or sugar, crushed nut shells, coffee beans or plant seeds. In addition, it may contain skin softening agents such as salicylic acid.

As a result of using the scrub, the top layer of skin becomes thinner and softens. This leads to the fact that the sebaceous plugs of comedones leave their mouths without pressure or effort. The skin is also cleansed of excess sebum and dead cells. This ensures that no new traffic jams will form in the near future. After using the scrub, the skin lightens slightly, becomes velvety and radiant, and also takes on a more youthful appearance. It activates metabolic processes, improves cell nutrition, and even fine wrinkles may disappear.

The essence of the scrub's action on blackheads

The main task of any peeling is to remove the stratum corneum of the epidermis and free the pores from debris, allowing them to breathe and be saturated with oxygen. Good facial scrubs for blackheads are able to penetrate to a sufficient depth of the pore and free it from accumulated dirt.

Home remedies are no worse at clearing your skin. The beauty is that you select the ingredients yourself, based on your individual characteristics. This eliminates the occurrence of allergic reactions and irritation.

Scrubs do not work as quickly as salon peels, but they also effectively dissolve sebaceous plugs, cleansing pores of dirt and old fat. After such products, the skin looks healthy and renewed. Regular use can eliminate the dullness of the face, giving it a beautiful blush and youthful appearance.

Facial scrubs for blackheads have the following effects on the skin:

open the pores, which allows them to be more effectively cleaned of impurities;
abrasive particles included in cosmetics remove grease and dirt;
normal functioning of the sebaceous glands is restored and new comedones appear for a long time;
Natural ingredients nourish the skin with beneficial vitamins and minerals.

When mixing ingredients for a scrub, follow these tips:

You need to mix no more than 4 components;
the proportion of abrasive particles and soft composition should be 1:1;
do not make the mixture too liquid, the ideal consistency is like homemade sour cream;
Essential oils of lavender or tea tree will help relieve inflammation.

It is recommended to do the procedure no more than 1-2 times a week, so as not to injure the upper layers of the epidermis and not cause harm in the form of inflammation.

How to choose a good cleanser

It is better to prepare an effective cleanser yourself using natural products.

The downside to home remedies is that it will take some experimentation to create the perfect recipe.

The store-bought cosmetic product is ready for use, looks beautiful, and smells good. But its effectiveness can only be checked after a trial.

Those who want to get rid of blackheads need to pay attention to the presence in the composition :

acids that promote deep cleansing (salicylic, boric, glycolic, etc.);
the presence of abrasive particles of two sizes - large and microgranules;
activated medical carbon;
cosmetic clay. This component is most preferred in purchased products for problematic epidermis.

But you can ignore the presence of essential oils (which are also used in hair care), collagen, and hyaluronic acid. These components increase the price, but are useless for cleansing.

Rules for preparing and conducting the peeling procedure

To get the maximum effect from home scrubbing, you need not only to correctly select the components, but also to be able to use them. A good cosmetic product should include:

acids for deep cleansing (boric, salicylic, etc.);
large and small abrasive particles (ground nut shells, sugar, salt, ground activated carbon, coffee grounds);
cosmetic clay.

It is best to carry out the procedure in the evening, because after it it is not recommended to be under the sun. Preparation before the scrub includes cleansing the skin. Makeup, a layer of dust accumulated during the day, and excess sebaceous secretions are washed off from its surface. You can steam your face over a herbal decoction or a towel dipped in boiling water.

The mixture is applied to the T-zone along massage lines and evenly distributed to problem areas.
Lightly massage the skin with your fingertips for 1-2 minutes. During this time, abrasive particles capture contaminants from the pores, pulling them to the surface.
You can leave the composition on the skin for 5-7 minutes so that it can be saturated with useful substances.
After the procedure, you should wash your face with cool purified water or a solution acidified with lemon juice, and pat your face dry with a soft towel.
At the end, a nourishing or moisturizing cream is applied.

A total of up to 10 scrubbing procedures can be done, then a break of 2 weeks. During this period, it is advisable to make nourishing masks and therapeutic compresses from components suitable for your skin type.

Having chosen one composition of the scrub for blackheads, it is better not to change it throughout the entire course. If the effect is not satisfactory, you can try other combinations of products.

What is a cosmetic scrub

A scrub is a cosmetic product that removes dead cells from the skin and cleanses it of impurities. This effect is achieved due to the presence of hard particles in the soft scrub base. The basis, as a rule, is cream, gel or clay. And the solid particles include sea salt, seeds of various plants, coffee, apricot kernels, synthetic balls, etc. The most effective scrubs in the fight against blackheads are those that contain the following components:

fruit acids;
salt, soda, activated carbon;
cosmetic clay;
ground coffee;
honey;
sugar;
aspirin (salicylic acid);
boric acid.

The scrub softens the epidermis, and then the solid particles free the skin from the stratum corneum.

The effectiveness of using a scrub depends on what product you purchased or prepared at home. So, for oily skin, a clay-based scrub with nut shells, sea salt and crushed fruit seeds is better suited. Those with sensitive skin should opt for scrubs with aloe, mint, chamomile and tea tree extract. For normal and ideal skin, the scrub is based on fruit essences with oils, ground coffee and loofah. But for those with dry skin, it is most difficult to choose a scrub. Ideally, it should contain avocado, sunflower or wheat germ oil. Honey and panthenol will also be useful.

Advantages and disadvantages of scrubs

Scrubs are popular in the fight against blackheads due to the presence of a number of advantages:

the scrub improves skin color, makes it soft and smooth;
the scrub promotes the production of collagen, which makes the skin tightened and elastic;
the components of a homemade scrub are natural and cheap, while salon procedures (vacuum cleaning and peeling) will cost an average of 2–3 thousand rubles;
Thanks to the variety of scrubs, you can find the ideal product suitable for your specific skin type.

However, there are a number of disadvantages that are important to pay attention to:

the scrub temporarily gets rid of blackheads, but does not prevent their appearance in the future;
individual intolerance to individual components of the scrub is possible, while popular masks based on activated carbon are practically safe;
Too harsh scrub components can injure the skin and cause inflammation.

Contraindications to the use of scrubs

Despite all the benefits of scrubs, in some cases they can aggravate the situation and cause increased inflammation. Therefore, it is extremely important to familiarize yourself with the contraindications to the use of scrubs:

the presence of acne, acne and pustules, as well as microcracks, wounds and burns;
increased skin sensitivity;
close location of capillaries to the surface of the skin;
any dermatological diseases in the acute stage;
individual intolerance to components.

To protect yourself from unpleasant consequences, first apply a little scrub to your hand and watch the reaction. And if you have any doubts regarding this or that scrub, it is better to consult with a cosmetologist in advance.

Review of the most effective homemade remedies

Homemade facial scrubs are much healthier than store-bought products due to the fact that they consist entirely of natural ingredients. Of the shortcomings, only one can be noted - they cannot be stored for a long time.

There are a lot of peeling recipes for blackheads and each of them is effective in its own way. To find the best remedy that suits you, you can try all the recipes one by one. The only thing you need to consider is your skin type. In the case of sensitive skin, do not use abrasive particles that are too large, as they can damage it.

Recipe No. 1: Salt and soda

Despite its simplicity, the combination of these two components can relieve troubles on the face of those with oily and combination skin. To prepare the product you will need regular washing gel, finely ground salt and soda. All ingredients are mixed in a 1:1:1 ratio and applied to a clean face with gentle movements for no more than 15 minutes. Wash off with warm water, after which moisturizer is applied.

Salt and soda can relieve troubles on the face of those with oily and combination skin.

You can replace table salt with sea salt and add aloe juice to the mixture. Thus, you will get a facial scrub mask for blackheads and minor inflammations at the same time. You can do soda-based peeling no more than once every 2 weeks.

Recipe No. 2: Honey, cinnamon and coffee grounds

Cinnamon and coffee powder are mixed in the amount of one spoon with liquid honey. If it is candied, you can melt it in a steam bath, but make sure that the honey does not overheat. Apply to problem areas and leave for 2-5 minutes. After light massage movements, scrub your face and rinse with cool water. After this procedure, the pores open and cleanse, inflammation goes away. It is not recommended to use such belongings more than once every 10 days, otherwise coarse coffee particles can damage the skin.

Recipe No. 3: With semolina

The delicate composition of the scrub is suitable for dry skin. Grind 15 g semolina with a teaspoon of kefir and two teaspoons of honey to a paste. Apply to skin and massage lightly for 3 minutes. You need to rinse off with clean or settled water. This peeling can be done after 1-2 days.

Recipe No. 4: Coffee and oatmeal

Oatmeal is very gentle and gentle on the skin. Thanks to it, the complexion is evened out, the oval is tightened, and small wrinkles are eliminated. To increase efficiency, you can replace black coffee with ground, unroasted green coffee.

A face scrub made from coffee and oatmeal should be used no more than 2 times a week.

Mix 10 g of coffee with a teaspoon of ground oatmeal, pour boiling water and leave for 5 minutes. Drain the water and add a teaspoon of cleansing gel and a pinch of fine-grained salt. Apply to a damp, cleansed face, rub lightly and rinse with warm water. The composition is suitable for any skin type. If dry, you can add a teaspoon of olive or almond oil. Use no more than 2 times a week.

Recipe No. 5: With eggshells

You can prepare egg powder yourself by grinding the shells in a coffee grinder. You will need one teaspoon.

You can prepare egg powder yourself by grinding the shells in a coffee grinder.

Add to the powder 3 tablespoons of slightly warmed 1% kefir, one spoon of melted or liquid honey and a spoon of lemon juice. Apply the scrub to your face and massage for 1-2 minutes. Movements should be light, because egg powder can leave microcuts on the skin, which will then become inflamed.

Recipe No. 6: Yogurt, salt, lemon and honey

Natural yogurt without additives will nourish the skin with beneficial substances and make it soft. You need to take a thick product; a liquid one will not give you the consistency you need for a scrub.

You need to mix 0.5 tablespoon of yogurt with the same amount of freshly grated lemon zest and a small amount of honey. At the end, add a pinch of salt and mix everything thoroughly. Apply to face, massage a little and leave for 10-15 minutes. Thanks to the yogurt included in the composition, you don’t have to worry about your skin drying out or becoming irritated.

Recipe No. 7: Salt, honey and cocoa

By mixing all the ingredients, you get not only a healthy, but also a delicious facial scrub for blackheads. Peeling with cocoa will renew and thoroughly cleanse the skin of debris and dead particles of the epidermis.

Add a teaspoon of natural cocoa to a tablespoon of honey and mix well. Then add a pinch of fine salt and apply the resulting scrub to your face. Rinse off the composition after 2 minutes with cool water or facial lotion. To achieve the best result, it is recommended to use the product twice every 7-10 days.

The most popular commercial scrubs

The main advantage of ready-made scrubs is ease of use. You simply buy a tube of the product and can use it without much preparation. Many of them can be applied to the skin without prior preparation or steaming.

Store-bought scrubs can be stored for a long time on the shelf with cosmetics, but leftover homemade scrubs should be thrown away immediately after use.

There are a lot of different scrubs, but a few are the most popular:

Grandmother Agafya's recipes “Oat bran and wheat germ” (150-200 rubles) This product is suitable for all skin types. Ground oat bran is used as an abrasive, so the scrub is very gentle, cleansing does not cause discomfort and does not injure the skin. You shouldn’t expect instant removal of comedones from it, but the skin is well cleansed and moisturized.

Cleansing scrub “Apricot kernels” from the Clean Line company (50-60 rubles). Suitable for normal and combination skin types. Ground apricot kernels act as an abrasive. This product effectively exfoliates dead skin cells and helps solve the problem of blackheads. It is better to use it in the evening, as the skin immediately turns red, but in the morning it looks refreshed, soft and silky. The downside of the scrub is that it often contains too large pieces of bones, which can injure the skin.

Clean&Clear daily for blackheads (approx. 200 rubles) The abrasive is jojoba microgranules, which for some reason are blue in color. It also contains salicylic acid, which softens the skin. This scrub is well suited for those with sensitive skin, as the microgranules practically do not injure and cleanse very gently. Positive changes are noticeable only with long-term regular use.

Propeller “Acne Fighter” (approx. 300 rubles) Polyethylene inclusions are used as an abrasive. It is not very effective in the fight against blackheads, it also exfoliates poorly, but it helps to overcome inflammation on the skin. It cleanses the skin quite well, but it is not suitable as a cleanser because it does not remove makeup.

Garnier Clean Skin Active (approx. 300 RUR) A product with salicylic acid in its composition is optimal for oily skin. Rough abrasives made from activated carbon and polyethylene can injure delicate skin, and a fairly aggressive composition dries it out. But those with oily skin will be able to appreciate the effect of use immediately: the complexion improves, the pores narrow and blackheads disappear.

Contraindications

Despite the fact that homemade facial scrubs for blackheads consist entirely of natural ingredients, even they can cause allergic reactions. Before using any product, make sure that it is completely suitable for your skin type.

It is prohibited to use abrasive scrubs for any skin defects: cuts, inflamed pimples, abrasions, dermatitis, etc. Use peeling with caution if you have warts and birthmarks.

All you need for clear and tightened facial skin without blackheads is patience and regular treatments using homemade scrubs. The right composition can work wonders and within a month you can see a completely new reflection in the mirror.

How to get rid of blackheads using salon treatments?

Salon procedures for removing blackheads should be carried out regularly, but not often. Cosmetologists recommend doing this every two months.

Professional facial cleansing is especially recommended for all city residents. Polluted air and exhaust gases settle on the face and, mixing with fatty secretions, clog the sebaceous glands.

When no creams or lotions help, you cannot do without professional help. A consultation with a cosmetologist will help determine your skin type and choose the cleansing method that will be most effective.

Mechanical method

A simple procedure for squeezing out blockages is carried out using a UNA spoon.

Features of the method:

Before cleansing, the face is wiped with a cleanser depending on the skin type;
With the help of steam, the skin is steamed , within 15 minutes the pores will be open;
A special swab is used to remove dead epithelial cells and degrease the skin;
Using sterile napkins and instruments, the master squeezes out blackheads;
Having finished cleaning, the cosmetologist applies a cream with disinfectant properties to the face , then a nourishing mask, and finally a moisturizing one;
The procedure takes half an hour.

The advantages of this procedure are that it is suitable in cases where other methods are contraindicated and is easy to manipulate.

Within two days, red spots are visible on the face, and the procedure is a little painful. You can’t wash your face for 24 hours; protect your face from ultraviolet radiation for at least three days.

The average cost of the procedure is 2000 rubles .

Peeling

Multi-level procedure. Gentle, soft facial cleansing combined with massage rejuvenates the skin and makes it silky.

The most popular types of peeling:

Mechanical peeling . After steaming the face for ten minutes, a brossage is performed using a rotating device, which removes all unevenness. Crushed fruit seeds or coffee beans are used for scrub. The whole procedure lasts about an hour. Average cost 2000 rubles ;
Chemical peeling . Depending on the condition of the dermis, deep, medium or light peeling is used. Special solutions containing active substances are applied to a clean face. Eliminates small scars and scars. The duration of the procedure is half an hour. Average cost 3000 rubles ;
Fruit peeling . It has a very strong rejuvenating effect. Peeling is safe. Only natural acids are used. Wine, apple, glycolic and lemon peelings are most often used. The procedure lasts half an hour. Average cost 2000 rubles ;
Diamond peeling . Consists of grinding using diamond dust. A gentle way to remove the top layer of the epidermis. The procedure is painstaking and can take 2 hours. The average cost is 3000 rubles .

After applying these procedures, the protective properties of the facial skin are weakened, and you should be wary of sun rays. Use sunscreen. Manipulations should be done once every three months.

The advantages of the method are simultaneous cleansing, rejuvenation and smoothing of the surface of the facial skin.

Contraindications for all types of peeling:

The main thing in peeling cleansing is to correctly select the concentration of the product, taking into account the individual characteristics of the client.

Hardware method

The characteristic differences of the method are painlessness and safety. The processes use modern equipment and the latest technologies.

Popular hardware methods:

Vacuum cleaning. Pressure is created in a special tube, under the influence of which all the sebaceous plugs of their ducts are pulled out. To facilitate the procedure, the face is cleaned and steamed beforehand, and a special mask is applied to soften comedones. Vacuum action activates blood circulation and accelerates regeneration. The skin immediately acquires a smooth, clean surface, and its color improves. The procedure takes one hour. A distinctive feature is the rapid tightening of aging skin. Contraindications: vascular diseases. Average cost 3000 rubles ;
Ultrasonic cleaning . A gentle deep cleaning method. A device with a special handpiece vibrates under the influence of ultrasound, pushing sebaceous plugs onto the surface of the face. The procedure does not require preliminary steaming. The duration of the manipulation is 1 hour. Advantages: safety, no recovery period required. Average cost 3000 rubles ;
Laser cleaning . The impact is non-contact. Laser beams, penetrating deep into the facial muscle tissue, have an anti-inflammatory effect, accelerate regeneration, and promote collagen production. As a result, pores are narrowed, fine wrinkles are smoothed out, and the secretion of subcutaneous fat is normalized. Average cost 4000 rubles ;
Disincrustation or galvanization cleaning . An alkaline solution is applied to the face, then under the influence of a low-frequency electric current, sebaceous plugs are removed and the pores are cleaned. At the end, the face is treated with a special composition that softens comedones. In this case, fatty acids are saponified, foam is formed, which is removed with a sterile cloth. Cleaning takes 2 hours. Contraindications – cancer, mental disorders, presence of metal crowns. The average cost is 3000 rubles .

Vacuum cleaning Ultrasonic cleaning Laser cleaning Galvanizing cleaning

Cleansing masks

The most accessible and popular method is cleansing masks. Recommended for everyone who has problem skin. To prevent the formation of blackheads, acne and pimples, glycolic and salicylic acids are used for disinfection purposes.

Spas have developed many cleansing programs, taking into account the individual characteristics of clients. The composition is selected taking into account the skin type.

The process takes 1 hour and includes the following steps:

Pre-cleaning of the face;
Steaming with warm steam or compress;
A film mask with an individually selected composition is applied;
Removing the mask, treating the face with a soothing tonic;
Moisturizer is applied.

The cost of the procedure depends on the components of the product and is approximately 1000 rubles .

The advantages of this technique are that it is suitable for absolutely everyone, since the composition is selected individually, there are no disadvantages.

Manual cleaning

If you approach this procedure correctly, you can do mechanical cleaning at home no worse than in expensive spa salons.

The main thing is to comply with the necessary conditions:

Clean the face thoroughly and disinfect with antiseptic agents;
Steam your face over a decoction of chamomile, linden, and eucalyptus , covered with a towel. 10 minutes is enough for steaming;
Treat fingers with alcohol or antiseptic;
Use gentle pressure to remove blackheads;
After completing the procedure, wipe your face with a disinfectant tonic or antiseptic;
After ten minutes, apply a pore tightening product or wipe with a piece of ice and finally apply a toning and moisturizing cream.

During the cleansing process, be sure to wipe your face with hydrogen peroxide. The procedure is stressful for the skin, so it should be done no more than once a month.

General recommendations for using facial scrubs

Good results can only be achieved if cleansing procedures are carried out correctly. Scrubs are aimed at removing dead skin particles. They are quite aggressive on the face. Most of the recipes described absolutely cannot be used every day. Otherwise, inflammation will develop.

Before starting cosmetic procedures, it is worth finding out whether you are allergic to the ingredients used. Apply a little scrub to the inside of the wrist and evaluate the skin's reaction after 10 minutes.

What should not be done in the fight against blackheads?

Trying to deal with unclean skin on your own, you can make mistakes that will only aggravate the problem and lead to an even worse result.

Actions that should not be taken:

Don't squeeze out comedones too often . The pores are stretched and the skin will look like an “orange peel”;
Never touch your face with dirty hands . There is a high probability of infection in open pores;
When steaming your face before cleaning, the steam or compress should not be hot , no more than 50 degrees. Hot steam destroys the functioning of the capillary mesh;
Do not use scrubs with large arbasic crumbs . This injures the skin;
If your facial skin is inflamed, cleansing procedures should not be performed.

Useful properties of the scrub

First of all, scrubs actively fight acne and blackheads. However, systematic use of a cleanser can lead to the following changes:

Lightening blackheads.
Pulling out sebaceous plugs from clogged pores.
Dissolving remaining dirt in the pores.
Normalization of the processes of secretion of skin secretions, which became the cause of the formation of blackheads.
Supplying the skin with missing trace elements and minerals.
Alignment of tone and relief of the face.
Gentle cleansing of the epidermis.
Narrowing of enlarged pores.

Despite the benefits, the product must be used very carefully, as it has a powerful effect.

Under no circumstances should the anti-blackhead scrub be used by people with hypersensitive dermis, rosacea, dermatological diseases, or if there is an allergic reaction.

Preparatory procedures before facial cleansing at home

Preparation for the main procedure consists of several stages:

Removing makeup residue with a special product or micellar water;
Cleansing the face using a cotton pad with a special gel, tonic, foam or other product suitable for your skin type;
Apply a cleansing mask to heavily soiled areas for about 15 minutes;
The face is heated or steamed, the stratum corneum of the dermis is loosened and the pores are opened.

At the end of the cleansing process, the face is wiped with an antiseptic and the facial skin becomes ready for the procedure of cleaning from blackheads.

Sugar peeling

This sweet product not only eliminates oily shine, but also evens out skin texture. Both beet and cane sugar are suitable for making a scrub. It is important that the grains are small enough. Therefore, sugar can be pre-ground in a coffee grinder. The finished scrub must be used immediately. Sugar tends to dissolve quickly in a humid environment.

The simplest recipe is based on the use of granulated sugar and olive oil. A tablespoon of liquid product must be mixed with a teaspoon of dry product. The resulting scrub is used to massage problem areas. After this procedure, the skin becomes soft and smooth. Blackheads disappear completely or become less noticeable.

Comedones can also occur on dry skin. But in this case it is necessary to use ordinary scrubs with extreme caution. Dry particles injure the skin and cause peeling. High-quality peeling can be performed using the following recipe. A tablespoon of sugar is mixed with 50 g of melted butter. Add a teaspoon of heavy cream to the mixture. The finished mixture is used to massage problem areas of the face for 5-10 minutes.